Good Morning Brighton and Hove!
You are smashing January, well done for keeping to those resolutions and keeping active. Read on to find out what we have on this week to keep you moving, and if February half term is starting to play on your mind then definitely check out the FREE swim for under 16's article, great way to keep the kids moving across the break.
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our rolling offer for Brighton and Hove residents who want to try out Withdean Sports Complex is available.
Just pop in and show the attached flyer to get 3 days free to try out the centre
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our much anticipated This Girl Can evening programme at King Alfred we are running morning sessions for those at all stages of pregnancy.
Drop in, every Thursday at 9:30 or get in touch, Lauren.Acton@freedom-leisure.co.uk
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The Prince Regent Water Flume is back in business. Opening this Saturday just gone (22nd) the flume will be open for use every weekend.
The flume will be available for use at the following times:
Saturday 11.30 - 4.00
Sunday 10.30-4.00
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you struggling getting back into exercise after lockdown?
Moulsecoomb are running a regular session for socialising and gentle exercise for local residents. There's an exercise element but also a coffee and chat session.
Taking part costs just £1.75 and if you want to discuss the price we are happy to be flexible.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are now taking bookings for non-swimmer crash course in February half term
St.Lukes swimming pool 9.00am or 9.30am(5yrs+)
Prince Regent swimming pool 10.30am or 11.00a.m(4yrs+) Course runs Monday 14th Feb to Friday 18th Feb £35.00
Please contact St.Lukes reception 01273 602385
Prince Regent reception 01273 685692
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of new GM Graham's plan to give the Prince Regent a bit of a spring spruce up, him and the team have reupholstered the gym equipment at the complex.
Right in the heart of the city, the Prince Regent is a great place to work out around around work! Pop in and try it out!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The team at Portslade have been working hard to create some new morning classes. Start your day right with a women do weights session, HIIT Tuesdays or strength and core!
These sessions will be bookable soon but if you want to discuss the sort of thing to expect then please get in touch with Portslade!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Let's make 2022 the year of the abs! Jas at Withdean is now running a weekly abs session at Withdean.
Come down and give it ago, find us in the synrgy section 10:10am-10:30am, every Tuesday
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General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session started on Saturday 8th and was enjoyed by several SEND families.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
February half term is a weird one, and difficult to find weather permitted active activities.
BHCC support the FREE swim for under 16's in the city.
Jump on their site to get registered and come down to St Luke's, King Alfred or Prince Regent this half term!
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