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From the whole team here in Brighton we hope you had an amazing holiday break, and marked the start of 22 in style!
January is always a big one for resolutions, and we see a lot of new members coming in, we want to make sure you stick at it and we are with you all the way! Check out what's going on this week (and a sneak peak at the rest of the month too) and as always if you want to speak to us about any specific needs or goals you have then pop in and chat. We've got you.
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our rolling offer for Brighton and Hove residents who want to try out Withdean Sports Complex is available.
Just pop in and show the attached flyer to get 3 days free to try out the centre
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our 2022 campaign is focused on supporting YOU, your goals, your health and your fitness.
We understand that its been a rollercoaster the past two years, we have all been experiencing it too from both sides. As health and leisure providers, and as humans ourselves! This year we are doing everything we can to keep you moving, regardless of your age, fitness levels, motivation. Come in and have a chat and let us support your journey.
We've got you
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you have recently got a 7 site or Withdean membership remember to check in with the gym team. As part of your membership you are eligible for 5 free 1-2-1 coaching sessions at Withdean's gym, to ensure you get the best results from your membership. A great way to stay on track in 22!
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General | Health & Fitness | Kids & Family Activities | Heritage & Culture
We are proud to be partnering with Sport England and This Girl Can to put on a series of women led sessions. Starting from the end of January we will be giving taster sessions to all women interested for only £2 a go. From meditation to HIIT, you can try it all at the King Alfred.
Contact Lauren.Acton@freedom-leisure.co.uk to learn more
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our adult tennis sessions are back in full swing!
These sessions are tailor made for all ability types.
Find out more on the site or email our coach James to book your space.
j.maennling@hotmail.co.uk
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General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Starting in the new year (January 8th) we are proud to announce we will be holding a regular Saturday morning swim session for SEND young people, and their carers.
This session is free to compass card holders. Booking is advised
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
40 minute lane coaching for adults and teenagers over 16
Suitable for clients that can swim at least 100m
Aimed at regular lane swimmers that would like a few tips and pointers on their stroke
Also suitable for anyone training for an event
Equipment supplied or you can bring your own
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our taster session for HADO's VR sports went swimmingly before Christmas and we are pleased to announce we will be hosting birthday parties with the equipment. Watch this space! If you want to register your interest please contact kat.marshall@freedom-leisure.co.uk and we will put you in touch with HADO.
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