Health & Fitness
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Keep fit this Christmas - follow the link for our Christmas opening hours:
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out our Group exercise classes running between Christmas and New Year here:
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have amended opening hours at all 7 of our centres over the Christmas period. To ensure you are up to date please check out the news article and make a note. We look forward to keeping you active across the festive period!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The team at Stanley Deason are thrilled to announce our main hall refurb has been completed and is open for you to use today! Come down and check it out. New year, new us and all that!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Tis the season of giving, and we are proud to partner with the Santa Bus this year, raising money for 12 local Brighton and Hove charities! You will spot collection points at many of our receptions, but if you would like to learn more please follow the link..
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Get to our centres for LESS this Christmas. Choose green travel options like the bus, and benefit from B&H buses winter deal meaning that short hops cost you just £1.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
In our gut? For tips and support on improving gut health—and to stay updated on the 2025 Mastering Meal Prep program—register your interest with Withdean’s nutrition partner, Optimal Nutrition. Kathrin is here to help!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With new classes coming to KA in January, its all hands on deck getting our studios sharp for you! Ben and the team have been adding a lick of paint to the walls, and to themselves in the process!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Start today with Freedom Leisure’s £10 offer and pay nothing more until January! Join now for lessons at your local centre and make the most of this amazing deal. 🏊♀️ 💻 Sign up now and secure your spot -
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a Christmas treat for you at MCLC. Get personal training sessions with Anna at the centre for less. Only £100 for 4 PT sessions. Get in touch today to book them in as spaces limited.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
So we had a wonderful year, this is now a real, established, noticed session in the Freedom Leisure inclusion programme.
Now I know we just have a bit of a laugh down here, and in Brighton, we are in the perfect position to host the sessions without any dramas. But in the bigger picture the success of our sessions has been a topic of conversation for the higher up folks at the company, UK active and Sport England! #
So... thanks, just for being you! We are inspirational :) Sessions are all booked in, with our next this Sunday, and then every other Sunday at 1:30pm right into the new year.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Due to the roaring success of the sessions in Brighton, we are spreading! Starting on the 14th and 28th we are running some free tasters as Ash Manor. Get in touch if you would like to come along!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Get to the King Alfred for less with the new low fares from Brighton buses! Thanks to Jaz for highlighting this for us! This offer is valid through until the end of January!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Just wanted to let you all know abou tthe trans swimming sessions up at St Lukes, this programme has been running for years now and if you are interested in popping down but want to know more then send me a message :)
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Start today with Freedom Leisure’s £10 offer and pay nothing more until January! Join now for lessons at your local centre and make the most of this amazing deal. 🏊♀️ 💻 Sign up now and secure your spot -
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a Christmas treat for you at MCLC. Get personal training sessions with Anna at the centre for less. Only £100 for 4 PT sessions. Get in touch today to book them in as spaces limited.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
It’s beginning to look a lot like Christmas at Withdean! 🎄 This year, we’re celebrating the season with a real Christmas tree supplied by the amazing local business, Brighton & Hove Christmas Trees!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We had an amazing badge week last week, well done to all our swimmers on their achievements! Remember to use the congratulation station when taking your pics, to be in to win a months free swim lessons!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are doing 12 days of Christmas yay!!!! Finishing off on the Friday 13th for a Christmas drinks and quiz night - free entry!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down and try out a new sport at Portslade Sports Centre!
Pickleball is taking Portslade by storm! Session Details: Tuesdays: 10:00 AM – 12:00 PM Fridays: 1:00 PM – 3:00 PM 📍 Location: New Hall PSC Grab your spot, bring a friend, and see what all the hype is about! 🏸💪
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our swim schools continuously assess pupils throughout the year, meaning your child will move up stages when they're ready, rather then waiting until the end of term
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our swim school & pre school memberships include free swimming for your child in our public sessions. A great opportunity to practice what they've learnt or have fun with friends & family!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our junior lessons run 50 weeks of the year with our team of fully qualified swim teachers.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Tell your pals, or scoop up a steal of a deal for yourself! Get three months free on all annuals, so apply today, get a years usage of our centres, but only pay for 9! The quickest way to ensure you get this bargain is to pop to your closest centre... right now!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join now for only £10 and pay nothing more until January for swimming lessons at your local Freedom Leisure Centre! 💦
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
✨ TRX at Hassocks Sports Centre ✨ Looking for a workout that strengthens your core and works multiple muscle groups at once? 💪 Our TRX suspension training is the perfect choice! 🔸 When: Tuesdays 🔸 Time: 07:00 - 07:45 🔸
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Sean's Kettlebell Class is moving to a new time! The class will now run from: 🕗 8:30 AM - 9:30 AM Make sure to set your alarms ⏰ and get ready to smash those morning workouts! 💪🔥
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
From Friday, November 29 2024, a card-only (contactless) payment machine will be located at the bottom of the bus stop ramp. You can also pay using the PayByPhone call service or their app.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are doing 12 days of Christmas yay!!!! Finishing off on the Friday 13th for a Christmas drinks and quiz night - free entry!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Why not kickstart your weekend with Beginners' Circuits with Lauren? A friendly, energizing session to get you moving: Fridays 10:30 AM – 11:15 AM We’d love to see you there! 🎉
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We now have Congratulation Stations set up at Prince Regent and the King Alfred, in time for badge week! Let's get involved! Take a picture of your child at the stations, use #freedomleisureswimschool and tag your pool to be entered into a draw to win one months free swimming lesssons!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our swim schools continuously assess pupils throughout the year, meaning your child will move up stages when they're ready, rather then waiting until the end of term
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our swim school & pre school memberships include free swimming for your child in our public sessions. A great opportunity to practice what they've learnt or have fun with friends & family!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our junior lessons run 50 weeks of the year with our team of fully qualified swim teachers.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Celebrate Christmas with a visit to the Corinium Museum where the family can meet Santa! Santa will share some special festive stories before handing out gifts to the children. Refreshments available.
Three sessions: 11am, 1pm and 2.30pm.
Adults and children must have a ticket.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are your children fans of history? Perhaps they would like to know what Christmas was like for children in Tudor times. Bring them to our special Tudor Christmas and they can enjoy a fun-filled evening of stories, snacks, games and crafts that, by my troth, they won’t soon forget!
Suitable for children aged 5-13.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Fling your caution to yonder winds with instructor Jo Richardson who will help you craft a unique Tudor kissing ball style wreath. Leave in full good cheer with your hand-crafted holiday decoration. Refreshments available.
All materials provided.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Don your best ruff and tumble to join instructor Julie Bignell who will be teaching Tudor dances! Harken to our tune and grab a partner for a twirl around the dance floor and then pray sit ye down with some mulled wine. Bring your friends!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
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Celebrate Christmas with a visit to the Corinium Museum where the family can meet Santa! Santa will share some special festive stories before handing out gifts to the children. Refreshments available.
Three sessions: 11am, 1pm and 2.30pm.
Adults and children must have a ticket.
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Book here: Stories with Santa - Corinium Museum
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
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Are your children fans of history? Perhaps they would like to know what Christmas was like for children in Tudor times. Bring them to our special Tudor Christmas and they can enjoy a fun-filled evening of stories, snacks, games and crafts that, by my troth, they won’t soon forget!
Suitable for children aged 5-13.
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| Book here: Tudor Christmas: Young Tudors Christmas Evening - Corinium Museum |
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
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Don your best ruff and tumble to join instructor Julie Bignell who will be teaching Tudor dances! Harken to our tune and grab a partner for a twirl around the dance floor and then pray sit ye down with some mulled wine. Bring your friends!
|
Book here: Tudor Christmas: Tudor Dance - Corinium Museum
|
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pickleball is a sport for all ages and abilities. It is easy to learn and hard to master. Pickleball is a fun game that can be played at different levels. AND it is coming to Portslade this month! Watch this space for more!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Boost your energy, balance your mood and get ready to manage life's stresses in a way that works for you - without crazy diets and meals your kids won't eat Invest in your health and book your FREE 30-minute Energy Reboot now to find out how
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come on down this Sunday to our friendly, fun session at the King Alfred! We have the whole hall from 1:30-2:30 pm, join us for a welcoming session for all ages and abilities. The only requirement is that you are LGBTQIA or an ally of the community.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
MyRide has come to Portslade and we are looking for feedback on class times! If you are interested in giving us your perspective please come and speak to the reception team :)
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us at Moulsecoomb Community Leisure Centre for Sharon's classes every Tuesday! Experience Body Max from 6 to 6:45 pm, followed by Stretch & Tone from 7 to 7:30 pm, ideal for newcomers or those getting back into fitness.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Swim Tech sessions at the King Alfred and Prince Regent are popular amongst confident and competitive swimmers training for an event or just looking to improve their form. These sessions are free to members
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you looking for a safe and welcoming space to swim? We've got you covered! Join us every Wednesday from 8:00 to 9:00 pm at St Luke's Swimming Pool in Brighton for a swimming session designed for anyone whose gender expression has been keeping them from enjoying the pool.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you love Les Mills then you will love the new programme at Moulsecoomb! Run by Anna and the team we have added both Shapes and Strength Development to Mouslecoombs budding group ex programme!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down to our quieter sessions at Level Up if you have a SEND young person in the family! These sessions are specifically for the community and will have less attendees than our busy sessions.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down and use our pools this Winter! With sessions every day for lane swimming and splashing around there is time for kids and adults alike.
And remember, kids swim for free if they live in Brighton and Hove. Just fill out the forms and pop in
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Get ready to dance, sweat, and have fun! We're launching Zumba at Moulsecoomb on Monday, 30th October. 🎉
Come join us for a high-energy workout that’s all about fun, fitness, and feeling fabulous! No experience needed—just bring your energy and enthusiasm.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As the weather gets colder, having the right string tension is key for better playability and injury prevention. Incorrect tension can cause arm or shoulder issues, and we’re here to help you play comfortably and safely. This service is available unti Tuesday 22nd.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
ooking for the Perfect Kids’ Party? We’ve Got You Covered at Level Up at Withdean Sports Complex Whether you’re planning a party for the little ones or a high-energy celebration, our packages are here to make the day stress-free and unforgettable!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out Amos at Portslade Sports Centre's special winter offer! Get a 1-2-1 PT session for just £30! Thats a saving of £15. But dont delay, spaces are limited!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Plan ahead this half term. We have lots going on across our 7 Brighton and Hove centres, with offers on kids activities and a few treats for parents too! Check out our plans and get in touch with your nearest centre to find out more
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
MyRide comes to Portslade Sports Centre!MyRide offers the closest experience to outdoor cycling without ever having to negotiate the risks of traffic or the vagaries of British weather. Whether you’re a seasoned cyclist or just looking to try something new, there’s a class for everyone.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us this weekend for a Halloween Special Inclusive Fun Day at MCLC! Running from 10am to 12pm we will have all our sports and games out, but also some spooky fun! These sessions are free or SEND kids and their families thanks to amaze.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have availability over half term with special deals for students! These small pitches are perfect for training and five a sides. Get in touch with the centre to use these facilities!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Swim Tech sessions at the King Alfred and Prince Regent are popular amongst confident and competitive swimmers training for an event or just looking to improve their form. These sessions are free to members
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
🌊 October Crash Courses at King Alfred- Now Open for Booking! 🌊 We're excited to offer two swimming sessions this October, perfect for both beginners and intermediate swimmers!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come on down this Sunday to our friendly, fun session at the King Alfred! We have the whole hall from 1:30-2:30 pm, join us for a welcoming session for all ages and abilities. The only requirement is that you are LGBTQIA or an ally of the community.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Let the kids bounce into fun at our Trampoline Club!
When: Every Wednesday
Choose between 1–2 pm or 2:30–3:30 pm
£7 per child
Where: Portslade Sports Centre
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Let's RECONNECT at Moulsecoomb Community Leisure Centre, every Monday from 10:30am -1pm! Join us for a rejuvenating morning designed to foster community connections and lively conversations!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Been inspired by the Paris Olympic and Paralympic Games? Think you have what it takes to make it as part of Team GB or ParalympicsGB? Well now it’s your chance.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Find your Zen at St Lukes swimming pool! Our beautiful pool in Hanover has everything you could need for a chilled swim. What's more, it is available to hire out for pool parties and private sessions every Sunday.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have all sorts of swim lessons across our 3 pools in Brighton, from baby swim right through to professional training. Find out more..
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you are looking for a fun but educational end-of-term treat for your class this year, why not bring them to the Corinium Museum?
This December, we are running our special offer where pupils and students can visit the museum for only £2 each as part of an organised trip. Simply book online and request to be invoiced after the visit or book and pay on the day.
While there is a focus on Roman Corinium, including the incredible mosaics and artefacts discovered in the town, our galleries also cover the history of Cirencester and the surrounding area from the pre-historic period up until the 19th century. We have lots of interactive elements, as well as gallery worksheets that can be downloaded for free from our website. We also offer introductory talks that can be aimed at any age group. These can also be booked online or over the phone.
We understand that not all schools can visit the Corinium Museum to take part in our award-winning workshops. For those teachers who would still like to support their classroom learning with some excellent resources that can help to bring history to life, we have a range of Loans Boxes that cover different periods of history.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our holiday clubs are a great way for kids aged 5-11 to keep active & entertained over the school holidays. With flexible sessions & a packed timetable of spooky activities, you don't want to miss out!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Crash Courses are designed to teach essential swimming skills in a fun and safe environment. Over just a few days, your child will build confidence in the water, make new friends, and learn life-saving skills.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Floats & Fun sessions run everyday throughout the school holidays and are perfect for the whole family to enjoy.
Our Splashdance session runs Friday nights for children aged 8+. Come & join in the fun and have a go at our giant inflatable obstacle course!
Our Open Swim sessions are also open to all ages to enjoy, whether you just want a relaxing swim or have fun with family & friends.
There is no need to book for these sessions, just turn up!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Take a look at what other activities we have to offer in Wealden this half term...
At Uckfield Leisure Centre you can race down the flume, enjoy floats & fun or dive into one of our inflatable sessions.
At Hailsham Leisure Centre we've got bowling, soft play, flume sessions PLUS a brand-new inflatable obstacle course!
We've got activities for the whole family. Click below to find out more!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Plan ahead this half term. We have lots going on across our 7 Brighton and Hove centres, with offers on kids activities and a few treats for parents too! Check out our plans and get in touch with your nearest centre to find out more
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for a fun way to stay fit? Join us every Monday morning from 9:30 am to 10:30 am for a session that’s all about Cardio and Tennis!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Let the kids bounce into fun at our Trampoline Club!
When: Every Wednesday
Choose between 1–2 pm or 2:30–3:30 pm
£7 per child
Where: Portslade Sports Centre
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Ready to take your fitness to the next level? Our brand new HIIT classes are now available 7 days a week! Whether you're a seasoned pro or a total beginner, this high-energy workout will push your limits and get you results FAST.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Great to see the new Beryl Bike racks at Withdean Sports Complex this morning! Now its even simpler to keep it green when coming to Withdean! Download the app to make use of the bikes TODAY!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out Amos at Portslade Sports Centre's special winter offer! Get a 1-2-1 PT session for just £30! Thats a saving of £15. But dont delay, spaces are limited!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
🌊 October Crash Courses at King Alfred- Now Open for Booking! 🌊 We're excited to offer two swimming sessions this October, perfect for both beginners and intermediate swimmers!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Christmas craft fair was a great success last year at MCLC and this year it is coming to the King Alfred ballroom! We are on the hunt for craft stall holders for the event, taking place December 15th from 1-5pm! Get in touch if you would like a spot!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Party with Freedom!
Celebrate your special little one's big day with us! We've got a range of exciting party options for all ages and interests.
Check out our party packages and book your unforgettable celebration today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
- 8:00am - 10:30am Swim school
- 10:30am - 11:00am Open swim
- 11:00am - 2:30pm Flume & floats
- 2:30pm - 3:30pm Inflatable session
No need to book, just turn up!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
- 08:30-09:30 Spin with Sarah
- 09:00-10:00 LBT with Sally
- 09:30-10:30 Circuits with Curtis
- 10:00-11:00 Zumba with Trish
- 11:00-12:00 Body Combat with Harriet
- 11:00-11:45 Les Mills Shapes with Steve
All classes are FREE to attend & can be booked with reception either in centre or over the phone on 01825 761160
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
- 09:30-10:30 Circuits with Darren
- 11:00-11:30 Boxing masterclass
- 12:00–13:00 Free-weight technique
- FREE gym sessions running all day!
All classes are FREE & can be booked with reception either in centre or over the phone on 01825 761160
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
- Squash courts, available all day
- Badminton courts, available between 2:00pm - 4:00pm
These courts are FREE on Saturday 12 October and are open to members & non-members to book. Contact us on 01825 761160
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
- 8:00am - 10:30am Swim school
- 10:30am - 11:00am Open swim
- 11:00am - 2:30pm Flume & floats
- 2:30pm - 3:30pm Inflatable session
No need to book, just turn up!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
- 08:30-09:30 Spin with Sarah
- 09:00-10:00 LBT with Sally
- 09:30-10:30 Circuits with Curtis
- 10:00-11:00 Zumba with Trish
- 11:00-12:00 Body Combat with Harriet
- 11:00-11:45 Les Mills Shapes with Steve
All classes are FREE to attend & can be booked with reception either in centre or over the phone on 01825 761160
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
- 09:30-10:30 Circuits with Darren
- 11:00-11:30 Boxing masterclass
- 12:00–13:00 Free-weight technique
- FREE gym sessions running all day!
All classes are FREE & can be booked with reception either in centre or over the phone on 01825 761160
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
- Squash courts, available all day
- Badminton courts, available between 2:00pm - 4:00pm
These courts are FREE on Saturday 12 October and are open to members & non-members to book. Contact us on 01825 761160
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
MyRide comes to Portslade Sports Centre!MyRide offers the closest experience to outdoor cycling without ever having to negotiate the risks of traffic or the vagaries of British weather. Whether you’re a seasoned cyclist or just looking to try something new, there’s a class for everyone.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Yesterday Zoe and the team at Withdean introduced a range of new routines to the Les Mills classes at the complex. We had a great time on the launch. If you would like to try out any of the new routines then book Les Mills today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
What a fantastic and competitive morning of women’s football at Withdean the other Sunday! 🙌 The energy and passion on the pitch were incredible, with 54 players ranging in age from 40 to 65 💪 Shoutout to the amazing teams who took part
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
🌊 October Crash Courses at King Alfred- Now Open for Booking! 🌊 We're excited to offer two swimming sessions this October, perfect for both beginners and intermediate swimmers!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know that a recent YouGov poll found that 45% of people get less than the recommended 7-9 hours of sleep per night? Why does sleep matter? If you are tired of being tired, and want to know what influences sleep (and how to get the rest you need) click on the link to receive the FREE Optimal Nutrition Sleep ebook
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come and try Beginners Seated Workout at Hassocks! This gentle exercise class is perfect for those looking to stay active and improve mobility.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come on down this Sunday to our friendly, fun session at the King Alfred! We have the whole hall from 1:30-2:30 pm, join us for a welcoming session for all ages and abilities. The only requirement is that you are LGBTQIA or an ally of the community.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have you taken on the inflatable Aqua Run at Prince Regent Swimming Complex? This course takes over the entire main pool every Saturday from 4:30 - 5:15pm. Come on down this Saturday and try it out for yourselves! Bookable online or via reception.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Party with Freedom!
Celebrate your special little one's big day with us! We've got a range of exciting party options for all ages and interests.
Check out our party packages and book your unforgettable celebration today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Christmas craft fair was a great success last year at MCLC and this year it is coming to the King Alfred ballroom! We are on the hunt for craft stall holders for the event, taking place December 15th from 1-5pm! Get in touch if you would like a spot!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Get 3 MONTHS FREE or your FIRST MONTH HALF PRICE when you join our healthy community this September! Make a start today
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The team are running a Fitness Event at Moulsecoomb from Monday 7th October to Sunday 13th October, with lots of activities, talks, classes and more. Get in touch with the centre to find out more
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Been inspired by the Paris Olympic and Paralympic Games? Think you have what it takes to make it as part of Team GB or ParalympicsGB? Well now it’s your chance.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know that a recent YouGov poll found that 45% of people get less than the recommended 7-9 hours of sleep per night? Why does sleep matter? If you are tired of being tired, and want to know what influences sleep (and how to get the rest you need) click on the link to receive the FREE Optimal Nutrition Sleep eboo
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Christmas craft fair was a great success last year at MCLC and this year it is coming to the King Alfred ballroom! We are on the hunt for craft stall holders for the event, taking place December 15th from 1-5pm! Get in touch if you would like a spot!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To support those bringing their work outs inside this September we are running a friend referral offer. You will receive a FREE month and your pal doesnt have to pay a joining fee. And there is no limit to referrals so what are you waiting for, get referring!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Do you know a student coming to the city? This is the deal for them! To work around their student finance we have an annual deal OR a 3 month package. Or they can ask about monthly direct debits! Send them our way :)
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As School restarts so does term time swim school. We have all sorts of swim lessons across our 3 pools in Brighton, from baby swim right through to professional training. Find out more..
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Let's RECONNECT at Moulsecoomb Community Leisure Centre, every Monday from 10:30am -1pm! Join us for a rejuvenating morning designed to foster community connections and lively conversations!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Party with Freedom!
Celebrate your special little one's big day with us! We've got a range of exciting party options for all ages and interests.
Check out our party packages and book your unforgettable celebration today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have you just joined Freedom? Come down and check out our classes this Autumn. We have an unrivalled class programme with hundreds of different activities every week including Les Mills, all FREE with your membership. So what are you waiting for? Get stuck in!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our initiative to support our members in all aspects of their health, we want to find out how confident you are about what you are putting in your body, and how we could help you improve your confidence in this area.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Think you’ve got what it takes? 💪 Head to any gym this National Fitness Day and see if you can hang on one of our bars for over 2 minutes and WIN a membership🏋️♀️ Keep an eye on our socials with more information of how to join the comp this National Fitness Day!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Get 3 MONTHS FREE or your FIRST MONTH HALF PRICE when you join our healthy community this September! Make a start today
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Best of luck to the Mile Oak FC and Hangleton Rangers FC Youth teams from everyone at Portslade Sports Centre! We are behind you all the way this season!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Whether you have school-age kids, are back in the office or need some inspiration following a summer of holidays and indulgence, lunchtimes can often be that meal that gets lost! For 5 easy tips for pimping your lunch straight to your inbox, get in touch with Withdean Partner Optimal Nutrition
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new showers at Portslade project is taking slightly longer than we expected! The male showers will be closed for another week. We apologise for the inconvenience but cant wait to show off the improvements!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To support those bringing their work outs inside this September we are running a friend referral offer. You will receive a FREE month and your pal doesnt have to pay a joining fee. And there is no limit to referrals so what are you waiting for, get referring!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Portslde Sports Centre has recently upgraded its sports hall with new LED lighting, ensuring a brighter and more energy-efficient experience for indoor sports this autumn and winter. Whether you're into basketball, badminton, or five-a-side, the enhanced lighting makes evening sessions even better.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Find your Zen at St Lukes swimming pool! Our beautiful pool in Hanover has everything you could need for a chilled swim. What's more, it is available to hire out for pool parties and private sessions every Sunday.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have your little ones mastered the water this Summer? There is still time to get them pool ready! We have all sorts of swim lessons across our 3 pools in Brighton, from baby swim right through to professional training.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the football season upon on, there is no better time to try out the pitches at Withdean. These small pitches are perfect for training and five a sides. Get in touch with the centre to use these facilities!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Trampolining at MCLC! These run every Tuesday 5-10 year olds 15:30-16:30 11-16 year olds 16:30-17:30 Get in touch with the centre to book on - 01273 622266
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Swim Tech sessions at the King Alfred and Prince Regent are popular amongst confident and competitive swimmers training for an event or just looking to improve their form. These sessions are free to members
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Party with Freedom!
Celebrate your special little one's big day with us! We've got a range of exciting party options for all ages and interests.
Check out our party packages and book your unforgettable celebration today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have you taken on the inflatable Aqua Run at Prince Regent Swimming Complex? This course takes over the entire main pool every Saturday from 4:30 - 5:15pm. Come on down this Saturday and try it out for yourselves! Bookable online or via reception.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Parties are on the menu this Autumn at Level Up. Whether you want to cater yourself or enjoy some of our in house options, we have you covered. And with hours of fun to be had in our NEW soft play facility, a Level Up party is bound to put a smile on everyone's faces! Enquire today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you are expecting then this is the city centre session for YOU! Join us every Monday from 10:30 for a swim, some gentle exercise and a social element. Meet other mums to be! No need to book, just drop i
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Bring a friend to our free showcase classes and kickstart your fitness Journey!
Classes include:
9.30-10.00am - DanceFit with Katie!
10.00-10.30am - Body Sculpt with Katie!
10.30-11.00am - Boxercise with Karen!
11.00-11.30am - Les Mills BODYPUMP with Karen!
11:30-12:00pm - Les Mills BODYBALANCE with Karen!
Enjoy a selection of classes we have to offer her at Sandwich Leisure Centre with a friend... FREE on us!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Muscle up with James in the Gym and full potential to reach your physical peak!
FREE DAY PASSES to all all day!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Don't miss our FREE family tumbletime soft play and toddler sports from 9.30-12.00pm.
We have tonnes of activities for you and your little ones!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Grab a racket or paddle for our drop in badminton and pickle ball!
Enjoy a relaxed, sociable and fun environment whether you are a complete beginner or seasoned pro!
Join us for FREE from 1.30-3pm!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To support those bringing their work outs inside this September we are running a friend referral offer at our wet sites. You will receive a FREE month and your pal doesnt have to pay a joining fee. And there is no limit to referrals so what are you waiting for, get referring!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are taking part in national fitness day, will you? Keep an eye in our gyms as we will be running a special competition to celebrate, where you could win a FREE annual membership! Watch this space!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We’re making improvements! 🛠️ Our New Side Male Showers will be closed from Monday, 09 September 2024, until Friday, 13 September 2024, for refurbishment. 🗓️
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Swimming Pre-School Welcome Week at King Alfred! 🌊 Dive in with us and explore our fun swimming sessions for little ones aged 6 months to 4 years! Come along and try out our classes, and if you sign your child up to swim school during Welcome Week, we’ll waive the joining fee!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Trampolining bounces back at Moulsecoomb! These run every Tuesday 5-10 year olds 15:30-16:30 11-16 year olds 16:30-17:30 Get in touch with the centre to book on - 01273 622266
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
GALA NOTICE - SEPTEMBER 14TH. All pools will be closed to the public. The gym and studio will be open. Thanks for your understanding, any questions come and ask the Prince Regent team.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Do you know a student coming to the city? This is the deal for them! To work around their student finance we have an annual deal OR a 3 month package. Or they can ask about monthly direct debits! Send them our way :)
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the weather turning its that time of the year when we have to close the paddling pools for the winter season. We will be closing all the pools on the 15th so if you want to come down and enjoy them, dont delay!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Thanks to the team at King Alfred sorting out the sports hall, our biweekly LGBTQIA badminton will be back this Sunday. Come on down at 1:30pm for a fun and friendly session. Any questions, dont hesitate to get in touch with Kat
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Freedom Leisure is a genuine, pro-active and innovative leisure trust that actively promotes healthy lifestyles across the communities and facilities that we serve.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Sport England and Brighton and Hove City Council want to know more about how you use our leisure centres. We have sent out an email to all members, if you haven't received and would like to be involved please look for posters around the centres which have QR codes linked to that specific facility.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Junior Lifeguard courses at Prince Regent Swimming Pool were a splashing success over the holidays! Now, we’re excited to announce that we’ll be offering weekly Junior Lifeguard classes as part of our Swim School starting this September!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Membership Benefits:
- Swimming
- Bowling (Hailsham only)
- Soft Play (Hailsham & Crowborough)
- Court Hire (Crowborough & Uckfield)
- Creche (Crowborough)
- Junior Gym (ages 14+)
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Membership Benefits:
- Unlimited gym sessions
- 100+ group exercise classes
- 1-1 coaching sessions
- 8 days advanced booking rights
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Do you know a student coming to the city? This is the deal for them! To work around their student finance we have an annual deal OR a 3 month package. Or they can ask about monthly direct debits! Send them our way :)
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
It's a new term at Withdean and all new classes on the timetable. These sessions are FREE and bookable now. If you arent a member already then speak to your team at your centre and you can get an upgrade! Or come try them PAYG.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To support those bringing their swims inside this September we are running a friend referral offer at our wet sites. You will receive a FREE month and your pal doesnt have to pay a joining fee. And there is no limit to referrals so what are you waiting for, get referring!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Junior Lifeguard courses at Prince Regent Swimming Pool were a splashing success over the holidays! Now, we’re excited to announce that we’ll be offering weekly Junior Lifeguard classes as part of our Swim School starting this September!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out our beautiful sanded down sports hall at King Alfred! We have repainted all of the lines too and added in Boccia and Pickleball, some of our fastest growing sports at the centre, come down and check it out!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you looking for a safe and welcoming space to swim? We've got you covered! Join us every Wednesday from 8:00 to 9:00 pm at St Luke's Swimming Pool in Brighton for a swimming session designed for anyone whose gender expression has been keeping them from enjoying the pool.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you an adult looking to learn to swim or improve your technique? We run a range of adult lessons across our 3 pools with KA launching a new group class programme. Get in touch with the swim school to discuss your swimming journey today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
New Preschool Parent & Child Swimming Sessions at St. Luke's! 🌊 Starting from 9th September, we’re offering a range of fun and supportive swimming sessions for little ones aged 4 months to preschool age! 🏊♀️💦
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Let's RECONNECT at Moulsecoomb Community Leisure Centre, every Monday from 10:30am -1pm! Join us for a rejuvenating morning designed to foster community connections and lively conversations!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the weather turning its that time of the year when we have to close the paddling pools for the winter season. We will be closing all the pools on the 15th so if you want to come down and enjoy them, dont delay!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There's only a few days left to scoop up our Summer packages so tell your mates! The 12 4 9 on annuals is the best offer we run so get in there quick! And for those who want to play it by ear, get a monthly membership and pay no joining fee!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Please note our amended hours over the bank holiday! Follow the link
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down for some rest and relaxation or a post workout steam and sauna! The facilities are now open at Prince Regent! These are free to members or available on pay as you go!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The whole team at Withdean were so proud of Athletics club member Amber Anning and loved celebrating with her last week! Jump on our facebook or tiktok for more photos and videos!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us for SEND Tag Rugby this Tuesday (27th) at Portslade Sports Centre! Join us for this FREE session from 10am - 12pm! SEND young people of all ages welcome! Email Mark.Reynolds@freedom-leisure.co.uk for more information
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Zoe and the team at Withdean have added a range of new classes for the Autumn! Check them out and talk to reception or Zoe to find out more! These will be bookable online, by phone or at reception and as always FREE to members!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Junior Lifeguard courses at Prince Regent Swimming Pool were a splashing success over the holidays! Now, we’re excited to announce that we’ll be offering weekly Junior Lifeguard classes as part of our Swim School starting this September!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have you just joined Freedom? Come down and check out our classes this August. We have an unrivalled class programme with hundreds of different activities every week including Les Mills, all FREE with your membership. So what are you waiting for? Get stuck in!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out our beautiful sanded down sports hall at King Alfred! We have repainted all of the lines too and added in Boccia and Pickleball, some of our fastest growing sports at the centre, come down and check it out!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Where: King Alfred Leisure Centre When: Tuesday 27th August Time: 9:30am OR 10:00am (30-minute lesson) Who: Children aged 3 months - 5 years (Parents must join in the pool) Come and try out our preschool swimming lessons!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Thanks to the team at King Alfred sorting out the sports hall, our biweekly LGBTQIA badminton will be back this Sunday. Come on down at 1:30pm for a fun and friendly session. Any questions, dont hesitate to get in touch with Kat
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have you taken on the inflatable Aqua Run at Prince Regent Swimming Complex? This course takes over the entire main pool every Saturday from 4:30 - 5:15pm. Come on down this Saturday and try it out for yourselves! Bookable online or via reception.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Sport England and Brighton and Hove City Council want to know more about how you use our leisure centres. We have sent out an email to all members, if you haven't received and would like to be involved please look for posters around the centres which have QR codes linked to that specific facility.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Freedom Leisure is a genuine, pro-active and innovative leisure trust that actively promotes healthy lifestyles across the communities and facilities that we serve.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the middle of the month passed we have jazzed up our August offers. Now pay no joining fee on all direct debits, and there is still time to scoop up our 3 month free deal on annuals! Dont miss out, pick your home site and enquire today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have you just joined Freedom? Come down and check out our classes this August. We have an unrivalled class programme with hundreds of different activities every week including Les Mills, all FREE with your membership. So what are you waiting for? Get stuck in!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out our beautiful sanded down sports hall at King Alfred! We have repainted all of the lines too and added in Boccia and Pickleball, some of our fastest growing sports at the centre, come down and check it out!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
New Preschool Parent & Child Swimming Sessions at St. Luke's! 🌊 Starting from 9th September, we’re offering a range of fun and supportive swimming sessions for little ones aged 4 months to preschool age! 🏊♀️💦
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have you checked out our state of the art studio space, right in the heart of Brighton? At Prince Regent our studio is perfect for a PT or groups looking to run regular sessions. Just get in touch with us today
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Where: King Alfred Leisure Centre When: Tuesday 27th August Time: 9:30am OR 10:00am (30-minute lesson) Who: Children aged 3 months - 5 years (Parents must join in the pool) Come and try out our preschool swimming lessons!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for an exciting and fun-filled way to keep your kids active this summer? Look no further! Freedom 4 Kids offers a fantastic range of activities for children of all ages across Brighton and Hove.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you love Les Mills then you will love the new programme at Moulsecoomb! Run by Anna and the team we have added both Shapes and Strength Development to Mouslecoombs budding group ex programme!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We had a few hiccups at our paddling pools but we are pleased to say they are all open this week! Come on down to cool off and splash around this Summer!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you an adult looking to learn to swim or improve your technique? We run a range of adult lessons across our 3 pools with KA launching a new group class programme. Get in touch with the swim school to discuss your swimming journey today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Let's RECONNECT at Moulsecoomb Community Leisure Centre, every Monday from 10:30am -1pm! Join us for a rejuvenating morning designed to foster community connections and lively conversations!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have your little ones mastered the water this Summer? There is still time to get them pool ready! We have all sorts of swim lessons across our 3 pools in Brighton, from baby swim right through to professional training.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you looking for a safe and welcoming space to swim? We've got you covered! Join us every Wednesday from 8:00 to 9:00 pm at St Luke's Swimming Pool in Brighton for a swimming session designed for anyone whose gender expression has been keeping them from enjoying the pool.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are delighted to announce our pitches have been completed at Withdean! These small pitches are perfect for training and five a sides. Get in touch with the centre to use these facilities!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our initiative to support our members in all aspects of their health, we want to find out how confident you are about what you are putting in your body, and how we could help you improve your confidence in this area.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The Olympics ticks a lot of boxes for our teams, and we have all been loving it! To celebrate this our marketing manager went round to the teams at all of our sites and created this little gem. Give it a watch, it will make you giggle!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Tell your mates! If they want to use our centres for FREE this Summer, now is the final day to get their enquiry in. With this offer you will only pay the joining fee, saving you on this months membership, meaning if you choose to skip the gym for the beach then you wont be wasting any £££. Or, if you are ready to commit long term, then our 12 for 9 deal on annuals is still available, meaning you wouldnt pay for August, September or October! Get in!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled that all of our paddling pools are ready and working this Monday morning! Come on down with your little ones to say cool. We have pools at Saunders Park, The Level, Hove Lagoon and Kings Road!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our spruce up of the King Alfred Sports Hall is coming along well! We have redone all of the courts we had and added in Boccia and Pickleball! All on track to open as planned this week meaning we will be open for you to use!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The 10:45 AM - 11:30 AM session at Hassocks will now be called "Beginners Seated Workout." This gentle exercise class is perfect for those looking to stay active and improve mobility.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Thanks to the team at King Alfred sorting out the sports hall, our biweekly LGBTQIA badminton will be back this Sunday. Come on down at 1:30pm for a fun and friendly session. Any questions, dont hesitate to get in touch with Kat
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for an exciting and fun-filled way to keep your kids active this summer? Look no further! Freedom 4 Kids offers a fantastic range of activities for children of all ages across Brighton and Hove.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Parties are on the menu this Summer at Level Up. Whether you want to cater yourself or enjoy some of our in house options, we have you covered. And with hours of fun to be had in our NEW soft play facility, a Level Up party is bound to put a smile on everyone's faces! Enquire today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Withdean partner Optimal Nutrition has had a busy few months, helping clients change how they feel through the food they eat. Interested in game-changing nutrition? Get inspired by the Olympics and take control of your health - book a free call today
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have you taken on the inflatable Aqua Run at Prince Regent Swimming Complex? This course takes over the entire main pool every Saturday from 4:30 - 5:15pm. Come on down this Saturday and try it out for yourselves! Bookable online or via reception.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There's still time to bag August for FREE on any of our memberships PLUS, as an extra treat for those looking to commit long term, we are running our best annual offer of the year! Get 12 months for the price of 9 on any sign ups this week! Get in touch with your nearest centre's memberships team to find out more!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We hope you all had a wonderful weekend! Beyond the celebrations, we want you to know that we are always here for the LGBTQIA+ community. If there is anything that you would like to see across our centres, let us know! Drop an email to mark.reynolds@freedom-leisure.co.uk.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our 7 Sports, 7 Centres SEND sports Summer programme we have football on the new pitches at Withdean, today at 11am! These sessions are FREE to attend and will be run by a football coach. If you would like to attend please get in touch with our healthy communities team via the more button..
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We're excited to announce some fantastic improvements coming to our sports hall! To ensure you get the best experience, we'll be undertaking some essential work from 31st July to 13th August. During this time our hall will be closed but you are welcome to try some of our other centres facilities!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Try something new this month at Moulsecoomb! Anna and the MCLC team invite you to try a class for FREE, anytime before August 18th. Simply check out the timetable and if you see a class you'd like to try, give the centre a call to book on!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Thanks to everyone who showed their appreciation to our amazing, hard working life guards at King Alfred, Prince regent, and St Lukes! They loved all the baked goods! If you, or someone you know would be interested in becoming a lifeguard with Freedom Leisure, contact your nearest pool today to find out about the programmes!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Withdean partner Optimal Nutrition has had a busy few months, helping clients change how they feel through the food they eat. Interested in game-changing nutrition? Get inspired by the Olympics and take control of your health - book a free call today
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We took a break this weekend for Pride and the Sports Hall closure at King Alfred but, our UK active awards finalist session, LGBTQIA+ badminton will be back on the 18th with bells on! Whether you are new to the sport or play regularly this fun and friendly group offers an affordable hour of play at KA!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for an exciting and fun-filled way to keep your kids active this summer? Look no further! Freedom 4 Kids offers a fantastic range of activities for children of all ages across Brighton and Hove.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have you checked out our state of the art studio space, right in the heart of Brighton? At Prince Regent our studio is perfect for a PT or groups looking to run regular sessions. Just get in touch with us today
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have you taken on the inflatable Aqua Run at Prince Regent Swimming Complex? This course takes over the entire main pool every Saturday from 4:30 - 5:15pm. Come on down this Saturday and try it out for yourselves! Bookable online or via reception.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Calling all budding gymnasts! 🌟 This one’s for you! Check out our special summer timetable for gymnastics at Portslade. We have something to suit all ages and abilities, ensuring everyone can join in the fun and improve their skills.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us at King Alfred, Prince Regent and St Lukes this Summer break for special intensive crash courses. Accelerate their learning with these intense sessions. Get in touch with your nearest pool to find out more
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know about our Hanover pool? This beautiful smaller pool is perfect for those wanting privacy, learning to swim and POOL PARTIES! Get in touch today to discuss what's on offer over Summer.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Freedom Leisure is a genuine, pro-active and innovative leisure trust that actively promotes healthy lifestyles across the communities and facilities that we serve.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Parties are on the menu this Summer at Level Up. Whether you want to cater yourself or enjoy some of our in house options, we have you covered. And with hours of fun to be had in our NEW soft play facility, a Level Up party is bound to put a smile on everyone's faces! Enquire today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for an exciting and fun-filled way to keep your kids active this summer? Look no further! Freedom 4 Kids offers a fantastic range of activities for children of all ages across Brighton and Hove.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join today and pay nothing until September, just pick your favourite centre, leave your details, and we will sort the rest! 🎉 Why Join? 🎉 Access to All 7 Centres or the centre of your choice! Save Over £100 on membership fees! Top Facilities in Brighton and Hove: 3 sparkling pools 🏊♂️ 6 state-of-the-art gyms 🏋️♀️ Hundreds of group classes to choose from 📅
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have signed Sport England's Going for Green Pledge to demonstrate our commitment to sustainability and environmental responsibility. This pledge aligns perfectly with our own mission to improve lives through leisure, fostering healthier and greener communities.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are excited to announce we have made the finalists for the UK Active Awards! Our LGBTQIA badminton session is being noticed for its inclusivity and commitment to helping people from the community stay active and make new friends! Our session this Sunday is not on due to pride, but please come on down on the 18th to check it out!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Well done Archie for being chosen as swimmer of the month for July! From Karen, Head of Swim School "Id like to nominate Archie McGinley Wednesday stage 2 for the Swimmer of the Month Award! Progressing well, attentive to teacher, eager and determine to pass stage 2 (very nearly there)"
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking to stay fit this Summer? Why not try a new group exercise class? Working out with others is proven to improve your output, meaning more impact from your exercise. Check out the timetable and why not try something new this week?
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Parties are on the menu this Summer at Level Up. Whether you want to cater yourself or enjoy some of our in house options, we have you covered. And with hours of fun to be had in our NEW soft play facility, a Level Up party is bound to put a smile on everyone's faces! Enquire today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have spots on our trampolining programme at Portslade Sports Centre.
Get in touch with the team today to find out more and enrol your child.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you ready for the ultimate summer sporting fun? Join us at Withdean for an action-packed series of Tennis and Multisport Camps! Perfect for kids of all abilities, our camps promise a fun-filled experience where you can learn new skills, make friends, and create unforgettable memories.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have you checked out our state of the art studio space, right in the heart of Brighton? At Prince Regent our studio is perfect for a PT or groups looking to run regular sessions. Just get in touch with us today
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you an adult looking to learn to swim or improve your technique? We run a range of adult lessons across our 3 pools with KA launching a new group class programme. Get in touch with the swim school to discuss your swimming journey today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you are expecting then this is the city centre session for YOU! Join us every Monday from 10:30 for a swim, some gentle exercise and a social element. Meet other mums to be! No need to book, just drop i
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Sport England and Brighton and Hove City Council want to know more about how you use our leisure centres. We have sent out an email to all members, if you haven't received and would like to be involved please look for posters around the centres which have QR codes linked to that specific facility.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Freedom Leisure is a genuine, pro-active and innovative leisure trust that actively promotes healthy lifestyles across the communities and facilities that we serve.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Party with Freedom!
Celebrate your special little one's big day with us! We've got a range of exciting party options for all ages and interests.
Check out our party packages and book your unforgettable celebration today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Theres only 2 days left of our extended June offer! Ending on the 10th this deal allows you access to all 7 of our centres in Brighton and Hove, including the 3 pools, for three months, for just £130! or £85 for students. Just make your interest known and we will be in touch!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There's no avoiding the fact that this Summer has left rather a lot to be desired warmth wise! With the constant threat of drizzle we are pleased to offer our sports halls up for all of your activities. We have facilities all over the city, find your closest one and come down to escape the rain!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Summer Holiday Intensive Swimming Lessons for non swimmers at St Luke's! Looking for the perfect summer activity for your child? Join us at St. Luke's for our intensive swimming lessons, designed for non-swimmers up to 5 meters!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Calling all Swimmers! St Lukes, King Alfred and Prince Regent have a special offer, just for those looking to commit to a year of swimming! Get 12 months for the price of 9 and save big! Enquire at your closest pool today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us for an exhilarating dance and cheer summer camp designed for children aged 5+ of all abilities! Led by expert instructors who foster creativity and confidence, this camp is not only a thrilling opportunity to develop skills but also a chance to make new friendships.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Into gaming? Retro gaming? Then this is the event for you! We're hosting a Retro Game Market on Saturday, 27th July at Stanley Deason Leisure Centre! Come and explore a treasure trove of classic games and consoles.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are pleased to announce our Junior lifeguard club has now started taking bookings for the holidays.
This four day course will run every week of the holidays and can be booked at reception for £40.00 per week at 3pm for 40 minutes
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Sport England and Brighton and Hove City Council want to know more about how you use our leisure centres. We have sent out an email to all members, if you haven't received and would like to be involved please look for posters around the centres which have QR codes linked to that specific facility.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Starting August 4th, Tennis Tots has arrived at Stanley Deason Leisure Centre! Join us for fun-packed 45-minute sessions every Sunday morning designed to introduce your little ones to the joy of tennis.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you ready for the ultimate summer sporting fun? Join us at Withdean for an action-packed series of Tennis and Multisport Camps! Perfect for kids of all abilities, our camps promise a fun-filled experience where you can learn new skills, make friends, and create unforgettable memories.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Parties are on the menu this Summer at Level Up. Whether you want to cater yourself or enjoy some of our in house options, we have you covered. And with hours of fun to be had in our NEW soft play facility, a Level Up party is bound to put a smile on everyone's faces! Enquire today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you an adult looking to learn to swim or improve your technique? We run a range of adult lessons across our 3 pools with KA launching a new group class programme. Get in touch with the swim school to discuss your swimming journey today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have spots on our trampolining programme at Portslade Sports Centre.
Get in touch with the team today to find out more and enrol your child.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Dive into the World of Swimming Teaching with our SEQ Level 2 Blended Learning Course! 🏊♂️ Ready to take your swimming teaching skills to the next level? Our blended learning course is designed for anyone with an SEQ Level 1 Swimming Assistant (Teaching) qualification looking to become a fully-fledged Swimming Teacher.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
🧘♀️ New Yin/Yang Yoga Class at Withdean Sports Complex! 🧘♂️ Sunday 🕛 12:15 PM - 1:15 PM 📍 Withdean Sports Complex 👩🏫 Instructor: Camilla
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Due to it's popularity we have extended our 3 month offer! Get active for less this Summer with savings of over £35! With only 10 days to scoop up a deal, register your interest TODAY
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us at King Alfred, Prince Regent and St Lukes this Summer break for special intensive crash courses. Accelerate their learning with these intense sessions. Get in touch with your nearest pool to find out more
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Due to the upcoming General Election, we’re supporting Brighton and Hove City Council by providing an Electoral Count Venue and Portslade Sports Centre will be closed on the 3rd, 4th, and 5th of July.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us for the launch of our new Barre Fitness class at Prince Regent! Starting on July 4th, this invigorating class will take place every Thursday from 10:45 AM to 11:45 AM.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have spots on our trampolining programme at Portslade Sports Centre.
Get in touch with the team today to find out more and enrol your child.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Sport England and Brighton and Hove City Council want to know more about how you use our leisure centres. We have sent out an email to all members, if you haven't received and would like to be involved please look for posters around the centres which have QR codes linked to that specific facility.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Parties are on the menu this Summer at Level Up. Whether you want to cater yourself or enjoy some of our in house options, we have you covered. And with hours of fun to be had in our NEW soft play facility, a Level Up party is bound to put a smile on everyone's faces! Enquire today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Calling all budding gymnasts! 🌟 This one’s for you! Check out our special summer timetable for gymnastics at Portslade. We have something to suit all ages and abilities, ensuring everyone can join in the fun and improve their skills.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you are expecting then this is the city centre session for YOU! Join us every Monday from 10:30 for a swim, some gentle exercise and a social element. Meet other mums to be! No need to book, just drop i
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Swim Tech sessions at the King Alfred and Prince Regent are popular amongst confident and competitive swimmers training for an event or just looking to improve their form. These sessions are free to members
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know about our Hanover pool? This beautiful smaller pool is perfect for those wanting privacy, learning to swim and POOL PARTIES! Get in touch today to discuss what's on offer over Summer.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
🧘♀️ New Yin/Yang Yoga Class at Withdean Sports Complex! 🧘♂️ Our new yoga class is going down a treat! Come down and try it this weekend! 📅 Sunday 🕛 12:15 PM - 1:15 PM 📍 Withdean Sports Complex 👩🏫 Instructor: Camilla
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come on down this Sunday to our friendly, fun session at the King Alfred! We have the whole hall from 1:30-2:30 pm, join us for a welcoming session for all ages and abilities. The only requirement is that you are LGBTQIA or an ally of the community.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have you taken on the inflatable Aqua Run at Prince Regent Swimming Complex? This course takes over the entire main pool every Saturday from 4:30 - 5:15pm. Come on down this Saturday and try it out for yourselves! Bookable online or via reception.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the Summer holidays coming it's important for your membership to fit around your plans! This June we’re giving you the opportunity to take out a 3 month membership with great savings. Get holiday ready and have a post-holiday plan already in the making.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
In support of the Royal Life Saving Society UK’s Drowning Prevention Week campaign from 15-22 June 2023, we are running dry and wet fun water safety sessions at our centre/pool to help keep people safe this summer.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
🧘♀️ New Yin/Yang Yoga Class at Withdean Sports Complex! 🧘♂️ We're excited to announce a brand new Yoga class starting on 16th June! 📅 Sunday 🕛 12:15 PM - 1:15 PM 📍 Withdean Sports Complex 👩🏫 Instructor: Camilla
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
TAKEPART is an award-winning festival celebrating community sport, dance, exercise, and physical activity. This year it’s running from Saturday 22 June until Sunday 7 July.
The Festival launch event will take place at the Level Park on Saturday 22 June.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come on down this Sunday to our friendly, fun session at the King Alfred! We have the whole hall from 1:30-2:30 pm, join us for a welcoming session for all ages and abilities. The only requirement is that you are LGBTQIA or an ally of the community.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our initiative to support our members in all aspects of their health, we want to find out how confident you are about what you are putting in your body, and how we could help you improve your confidence in this area.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you an adult looking to learn to swim or improve your technique? We run a range of adult lessons across our 3 pools with KA launching a new group class programme. Get in touch with the swim school to discuss your swimming journey today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As we approach the Summer holiday's, its time to make sure they are Swim Confident! We have all sorts of swim lessons across our 3 pools in Brighton, from baby swim right through to professional training.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have you taken on the inflatable Aqua Run at Prince Regent Swimming Complex? This course takes over the entire main pool every Saturday from 4:30 - 5:15pm. Come on down this Saturday and try it out for yourselves! Bookable online or via reception.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Do you know a young person who is returning to the city for Summer? We have a cracking deal for students coming home, they can get a 7 site membership for 3 months for just £85 Just pick your nearest centre and enquire today to find out more!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Dive into the World of Swimming Teaching with our SEQ Level 2 Blended Learning Course! 🏊♂️ Ready to take your swimming teaching skills to the next level? Our blended learning course is designed for anyone with an SEQ Level 1 Swimming Assistant (Teaching) qualification looking to become a fully-fledged Swimming Teacher.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We're excited to bring back the Rookie Lifeguard programme this summer at our pools, a fantastic initiative that we've been eager to reintroduce since the pandemic. 🏅🚨 Stay tuned for more updates and in the meantime, if you or your child aren't already enrolled in swim lessons but would like to be, please let us know and we will be in touch
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have you checked out our state of the art studio space, right in the heart of Brighton? At Prince Regent our studio is perfect for a PT or groups looking to run regular sessions. Just get in touch with us today
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our fantastic new soft play facility at Withdean is open! With lots to do for kids from toddlers to teens. Come on down this week and see it for yourselves! Tickets are bookable via the link..
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There's still time to scoop up a steal this Summer! Get holiday proof access to our centres with our three months deal, saving you over 20%! To get started, find your home centre and make the enquiry and the team will get back to you.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out our SEQ Level 1 Swimming Assistant Course, starting in September at Prince Regent and online🌊Our course develops your knowledge, skills, and abilities as an assistant swimming teacher. You'll actively support a qualified swimming teacher in delivering planned learn-to-swim sessions.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us today at King Alfred for a brand new Belly Dance Trial Class, led by the talented instructor Deborah! 💃✨ 🗓️ When: Monday 10th June ⏰ Time: 1:30 PM - 2:30 PM 📍 Where: King Alfred
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Parties are on the menu this Summer at Level Up. Whether you want to cater yourself or enjoy some of our in house options, we have you covered. And with hours of fun to be had in our NEW soft play facility, a Level Up party is bound to put a smile on everyone's faces! Enquire today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have you checked out our state of the art studio space, right in the heart of Brighton? At Prince Regent our studio is perfect for a PT or groups looking to run regular sessions. Just get in touch with us today
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Do you suffer from IBS? 1 in 5 people do.....
Would you like to hear some good news about improving your symptoms?
Find out more in the latest Optimal Nutrition newsletter, plus tips on managing hayfever with nutrition - it's free, so click here to subscribe or speak with Kathrin about personalised nutrition
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We're excited to bring back the Rookie Lifeguard programme this summer at our pools, a fantastic initiative that we've been eager to reintroduce since the pandemic. 🏅🚨 Stay tuned for more updates and in the meantime, if you or your child aren't already enrolled in swim lessons but would like to be, please let us know and we will be in touch
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Freedom Leisure is a genuine, pro-active and innovative leisure trust that actively promotes healthy lifestyles across the communities and facilities that we serve.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Several local youth teams have been making use of our brand new 3G training pitches at Withdean Sports Complex. If you have a group or team, or just a few pals who would like to make use of these facilities, get in touch today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With Easter behind us, the next big landmark is Summer, which usually means beaches, seas, and swimming. Our centres run swim lessons for all ages and stages and cover safety and confidence in the water. Get in touch to enrol your child and get them Summer ready!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us on Tuesdays and Thursdays at our city centre gym in the Prince Regent Swimming Complex for a lunchtime Gym HIIT session with Robert! Running on Tuesdays and Thursdays these sessions are the perfect way to get active during the working week. Book on now as spaces are limited!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Summer has officially started – make this your reason to start a healthy habit with us. This June we are giving you the opportunity to join our Centres for 3 months for less!
THIS OFFER ENDS 30 JUNE 2024. DON’T MISS OUT!
We look forward to seeing you soon.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you love Les Mills then you will love the new programme at Moulsecoomb! Run by Anna and the team we have added both Shapes and Strength Development to Mouslecoombs budding group ex programme!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our fantastic new soft play facility at Withdean is open! With lots to do for kids from toddlers to teens. Come on down this week and see it for yourselves! Tickets are bookable via the link..
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With Easter behind us, the next big landmark is Summer, which usually means beaches, seas, and swimming. Our centres run swim lessons for all ages and stages and cover safety and confidence in the water. Get in touch to enrol your child and get them Summer ready!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you looking for a safe and welcoming space to swim? We've got you covered! Join us every Wednesday from 8:00 to 9:00 pm at St Luke's Swimming Pool in Brighton for a swimming session designed for anyone whose gender expression has been keeping them from enjoying the pool.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down to our quieter sessions at Level Up if you have a SEND young person in the family! These sessions are specifically for the community and will have less attendees than our busy sessions.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us on Tuesdays and Thursdays at our city centre gym in the Prince Regent Swimming Complex for a lunchtime Gym HIIT session with Robert! Running on Tuesdays and Thursdays these sessions are the perfect way to get active during the working week. Book on now as spaces are limited!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Several local youth teams have been making use of our brand new 3G training pitches at Withdean Sports Complex. If you have a group or team, or just a few pals who would like to make use of these facilities, get in touch today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Dive into the World of Swimming Teaching with our SEQ Level 2 Blended Learning Course! 🏊♂️ Ready to take your swimming teaching skills to the next level? Our blended learning course is designed for anyone with an SEQ Level 1 Swimming Assistant (Teaching) qualification looking to become a fully-fledged Swimming Teacher.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us at Moulsecoomb Community Leisure Centre for Sharon's classes every Tuesday! Experience Body Max from 6 to 6:45 pm, followed by Stretch & Tone from 7 to 7:30 pm, ideal for newcomers or those getting back into fitness.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our initiative to support our members in all aspects of their health, we want to find out how confident you are about what you are putting in your body, and how we could help you improve your confidence in this area.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come on down this Sunday to our friendly, fun session at the King Alfred! We have the whole hall from 1:30-2:30 pm, join us for a welcoming session for all ages and abilities. The only requirement is that you are LGBTQIA or an ally of the community.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As we see out the month, why not rethink your use of our centres? If you are currently PAYG you could upgrade to a membership and save. What's more, commit to a year, and get two months FREE!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Keep them entertained with extra sessions at Portslade running:
Jungle Run
Dates: 26th, 27th, and 28th
Time: 9 AM - 4 PM
Toddler Gym
Date: 30th
Time: 9 AM - 3 PM
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have highlighted some of our SEND activities taking place across Brighton and Hove. These sessions are devised for SEND young people and their families. For more information please contact our healthy communities manager Mark via the "more" button.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Walks start every Weds at 1pm and meet at the King Alfred Reception. No need to book, just drop in!
We will return to the centre by 2pm where we can have some coffees in the cafe.
These sessions are perfect for those looking for some gentle cardio with adorable canine companions.
These sessions will cost just £1 to attend (or pay what you feel)
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our four paddling pools across the city are now open! Free to access our four water features give a safe and secure environment for kids to play in the Sun! Come on down this week and try them out!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Let's RECONNECT at Moulsecoomb Community Leisure Centre, every Monday from 10:30am -1pm! Join us for a rejuvenating morning designed to foster community connections and lively conversations!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our fantastic new soft play facility at Withdean is open! With lots to do for kids from toddlers to teens. Come on down this week and see it for yourselves! Tickets are bookable via the link..
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As we approach the Summer holiday's, its time to make sure they are Swim Confident! We have all sorts of swim lessons across our 3 pools in Brighton, from baby swim right through to professional training.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have you taken on the inflatable Aqua Run at Prince Regent Swimming Complex? This course takes over the entire main pool every Saturday from 4:30 - 5:15pm. Come on down this Saturday and try it out for yourselves! Bookable online or via reception.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With Easter behind us, the next big landmark is Summer, which usually means beaches, seas, and swimming. Our centres run swim lessons for all ages and stages and cover safety and confidence in the water. Get in touch to enrol your child and get them Summer ready!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Do you know a young person who is returning to the city for Summer? We have a cracking deal for students coming home, they can get a 7 site membership for 3 months for just £99! Just pick your nearest centre and enquire today to find out more!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you an adult looking to learn to swim or improve your technique? We run a range of adult lessons across our 3 pools with KA launching a new group class programme. Get in touch with the swim school to discuss your swimming journey today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As we approach the Summer holiday's, its time to make sure they are Swim Confident! We have all sorts of swim lessons across our 3 pools in Brighton, from baby swim right through to professional training.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Dive into a rewarding career with our SEQ Level 1 Swimming Assistant (Teaching) course at Prince Regent! 🏊♂️ Perfect for anyone keen on teaching swimming or assisting instructors. Prior experience supporting swim lessons? Even better! Don't miss out, secure your spot now!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Let's RECONNECT at Moulsecoomb Community Leisure Centre, every Monday from 10:30am -1pm! Join us for a rejuvenating morning designed to foster community connections and lively conversations!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled our pitches have been spruced for Summer! Come down to Portslade Sports Centre to try them out for yourselves! Remember we have outdoor pitches at PSC, Stanley and Withdean.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us on Sunday 26th of May for Inclusive Fun Day at MCLC. This month we will have all the usual inclusive sports out, but also... water bombs! Weather permitting! These sessions are FREE for SEND young people and their families.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have you taken on the inflatable Aqua Run at Prince Regent Swimming Complex? This course takes over the entire main pool every Saturday from 4:30 - 5:15pm. Come on down this Saturday and try it out for yourselves! Bookable online or via reception.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a cracking offer on PT sessions with the one and only, Anna! Get 15% all PT Sessions and Bundles this month. 👏Act quick, spaces are limited, give Anna a call for a FREE consultation today 👉 01273 622266
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us on Tuesdays and Thursdays at our city centre gym in the Prince Regent Swimming Complex for a lunchtime Gym HIIT session with Robert! Running on Tuesdays and Thursdays these sessions are the perfect way to get active during the working week. Book on now as spaces are limited!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Spring is here, and now is the perfect time to reset your motivation and maximise your energy ahead of the summer.
Optimal Nutrition is offering FREE 30-minute Spring Reset sessions in the next 2 weeks - get some tips and find out how nutrition can make you feel great this Spring.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
An opportunity has arisen to hire our event space at Moulsecoomb!
With a capacity of 50 the bar area is perfect for social groups, clubs, events and training.
Just get in touch today for a quote - 01273 622266
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Party with Freedom!
Celebrate your special little one's big day with us! We've got a range of exciting party options for all ages and interests.
Check out our party packages and book your unforgettable celebration today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our fantastic new soft play facility at Withdean is open! With lots to do for kids from toddlers to teens. Come on down this week and see it for yourselves! Tickets are bookable via the link..
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Get
ready to sculpt, tone, and feel the burn with this high-energy workout! Whether you're a seasoned gym-goer or just starting out, these Shapes sessions are perfect for all fitness levels. Book on today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our four paddling pools across the city are now open! Free to access our four water features give a safe and secure environment for kids to play in the Sun! Come on down this week and try them out!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Freedom Leisure is a genuine, pro-active and innovative leisure trust that actively promotes healthy lifestyles across the communities and facilities that we serve.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Do you know a young person who is returning to the city for Summer? We have a cracking deal for students coming home, they can get a 7 site membership for 3 months for just £99! Just pick your nearest centre and enquire today to find out more!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our fantastic new soft play facility opened last weekend at Withdean! With lots to do for kids from toddlers to teens. Come on down this week and see it for yourselves! Tickets are bookable via the link..
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come and check out the new 120k gym refit at Withdean this week! If you are not already a member of Withdean but like what you are seeing, then get in touch with Lou and the memberships team today to find out more about a Freedom upgrade.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Inclusive fun day is at Moulsecoomb on May 26th 10-12pm. Join us for tasters of all our recurring activities boccia, bouncy castle, table tennis, basketball, badminton, New Age Kurling plus lots of games and fun!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us on Tuesdays and Thursdays at our city centre gym in the Prince Regent Swimming Complex for a lunchtime Gym HIIT session with Robert! Running on Tuesdays and Thursdays these sessions are the perfect way to get active during the working week. Book on now as spaces are limited!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As Summer sets in, you have to try our beautiful centre nestled right in the heart of the South Downs. With outdoor classes and gym kit overlooking the beautiful scenery, Hassocks offers the opportunity to get healthy whilst feeling out in nature! Enquire today for a tour!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Dive into the World of Swimming Teaching with our SEQ Level 2 Blended Learning Course! 🏊♂️ Ready to take your swimming teaching skills to the next level? Our blended learning course is designed for anyone with an SEQ Level 1 Swimming Assistant (Teaching) qualification looking to become a fully-fledged Swimming Teacher.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Several local youth teams have been making use of our brand new 3G training pitches at Withdean Sports Complex. If you have a group or team, or just a few pals who would like to make use of these facilities, get in touch today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you an adult looking to learn to swim or improve your technique? We run a range of adult lessons across our 3 pools with KA launching a new group class programme. Get in touch with the swim school to discuss your swimming journey today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Spring is here, and now is the perfect time to reset your motivation and maximise your energy ahead of the summer.
Optimal Nutrition is offering FREE 30-minute Spring Reset sessions in the next 2 weeks - get some tips and find out how nutrition can make you feel great this Spring.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a cracking offer on PT sessions with the one and only, Anna! Get 15% all PT Sessions and Bundles this month. 👏Act quick, spaces are limited, give Anna a call for a FREE consultation today 👉 01273 622266
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have spaces at Portslade Sports Centre on both our gymnastic and cheerleading programmes!
If you have a child who would be interested in either, please give us a call today to discuss options, pricing and timetables - 01273 411100
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With Easter behind us, the next big landmark is Summer, which usually means beaches, seas, and swimming. Our centres run swim lessons for all ages and stages and cover safety and confidence in the water. Get in touch to enrol your child and get them Summer ready!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
An opportunity has arisen to hire our event space at Moulsecoomb!
With a capacity of 50 the bar area is perfect for social groups, clubs, events and training.
Just get in touch today for a quote - 01273 622266
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Party with Freedom!
Celebrate your special little one's big day with us! We've got a range of exciting party options for all ages and interests.
Check out our party packages and book your unforgettable celebration today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our four paddling pools across the city are now open! Free to access our four water features give a safe and secure environment for kids to play in the Sun! Come on down this week and try them out!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
One for the diaries! Mega Blaster World is returning to Portslade on 29th May! These fill up quick so get in touch with the Mega Blaster World team direct to book on!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There's a few bank holiday's ahead of us, our centres (bar St Lukes) will remain open but with adjusted hours. Please consult the news piece and take note of the times before attending the centres.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our initiative to support our members in all aspects of their health, we want to find out how confident you are about what you are putting in your body, and how we could help you improve your confidence in this area.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Freedom Leisure is a genuine, pro-active and innovative leisure trust that actively promotes healthy lifestyles across the communities and facilities that we serve.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Refer a friend - Refer a friend to join our centre and you'll both receive 50% off your next direct debit! (annual memberships will have their expiry date extended by 2 weeks). Speak to our team for more information!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Booking rights - Did you know, all our full memberships include advanced booking rights to our classes? You can book using our app, online, via telephone or in person! Download the Freedom Leisure App HERE!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Want to bring a friend to try out your favourite class or see who can swim the fastest length? Ask our membership team for a VIP guest pass! We also run regular 'bring a friend for free' days - download our App to ensure you don't miss out!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
New to the gym or a long standing member who is looking for more? From ready made programmes to our Gym Start classes, we have everything in place to support your journey. You can find the full gym programme on display by the gym entrance or by asking our fitness team! Let us help you achieve your goals.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A chance to swim for fun or fitness for all our customers over 16 years old.
Please check the timetable for the time:
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There's a few bank holiday's ahead of us, our centres (bar St Lukes) will remain open but with adjusted hours. Please consult the news piece and take note of the times before attending the centres.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Gosh, we do spoil you! Ross and the team at Withdean are thrilled to announce a new influx of equipment at Withdean Gym! Please check your email for more information of upcoming gym closures whilst this takes place.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Party with Freedom!
Celebrate your special little one's big day with us! We've got a range of exciting party options for all ages and interests.
Check out our party packages and book your unforgettable celebration today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
An opportunity has arisen to hire our event space at Moulsecoomb!
With a capacity of 50 the bar area is perfect for social groups, clubs, events and training.
Just get in touch today for a quote - 01273 622266
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have spaces at Portslade Sports Centre on both our gymnastic and cheerleading programmes!
If you have a child who would be interested in either, please give us a call today to discuss options, pricing and timetables - 01273 411100
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are delighted to announce our pitches have been completed at Withdean! These small pitches are perfect for training and five a sides. Get in touch with the centre to use these facilities!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Introducing Wag and Walk, for those who enjoy canine companionship but may not be able to have their own pup! Join us every Wednesday for a gentle walk along the Seafront with some of our dogs! Walks start every Weds at 1pm and meet at the King Alfred Reception. No need to book, just drop in!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Get one month half price when you refer a friend and they sign up to a membership. Your friend will pay No Joining Fee (worth up to £40) when they sign up too. There’s no limit to the amount of friends you can refer and you’ll receive one month half price for each one that signs up!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you an adult looking to learn to swim or improve your technique? We run a range of adult lessons across our 3 pools with KA launching a new group class programme. Get in touch with the swim school to discuss your swimming journey today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are reaching the end of our soft play build at Withdean Sports Complex! Sign up to the waiting list today to be the first to get updates about opening dates and how to book. We should have more news for you this week!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our initiative to support our members in all aspects of their health, we want to find out how confident you are about what you are putting in your body, and how we could help you improve your confidence in this area.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have spaces in our younger swim sessions for those looking to master swimming in time for the Summer Holidays! Get in touch today to enrol on a new swimming journey with Freedom Leisure!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With all the new equipment at the King Alfred gym we will be running special sessions to help you get to know your new gym! Starting Weds between 10 -11am in the gym, to find out more ask a member of the gym team!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
One for the diaries! Mega Blaster World is returning to Portslade on 29th May! These fill up quick so get in touch with the Mega Blaster World team direct to book on!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Withdean Cafe has all you need to fuel your work out! Check out our range of optimum nutrition goodies to super charge your session. Special deals are on, come get yours now!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Some of our members are starting a Spanish tutoring business and as always we love to support our customers! If you are looking to learn a new language get in touch with Fran and his tutors TODAY!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Get one month half price when you refer a friend and they sign up to a membership. Your friend will pay No Joining Fee (worth up to £40) when they sign up too. There’s no limit to the amount of friends you can refer and you’ll receive one month half price for each one that signs up!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Want to try out our swim school at King Alfred before you enrol your little one? Come down on April 25th for a welcome session at 11am! These are perfect for little swimmers age 3-5. Drop us an email as spaces are limited!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A slow paced gentle vinyasa to mobilise joints slowly, stretch carefully and improve core strength gradually. Includes mindfulness and relaxation techniques. This is an ideal class for participants who are new to yoga.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Introducing Wag and Walk, for those who enjoy canine companionship but may not be able to have their own pup! Join us every Wednesday for a gentle walk along the Seafront with some of our dogs! Walks start every Weds at 1pm and meet at the King Alfred Reception. No need to book, just drop in!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are excited to announce Les Mills Strength Development shall be launching this Wednesday at Moulsecoomb Community Leisure Centre! The class runs from 6-6:50pm. Get in quick to secure your spot, call the centre today! 01273 622266
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Inclusive Fun Day is back at it's home at Moulsecoomb this month. These SEND inclusive sessions are FREE to attend and run between 10-12pm on the last Sunday of the month.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are delighted to announce our pitches have been completed at Withdean! These small pitches are perfect for training and five a sides. Get in touch with the centre to use these facilities!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Some of our members are starting a Spanish tutoring business and as always we love to support our customers! If you are looking to learn a new language get in touch with Fran and his tutors TODAY!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With Easter behind us, the next big landmark is Summer, which usually means beaches, seas, and swimming. Our centres run swim lessons for all ages and stages and cover safety and confidence in the water. Get in touch to enrol your child and get them Summer ready!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our initiative to support our members in all aspects of their health, we want to find out how confident you are about what you are putting in your body, and how we could help you improve your confidence in this area.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Freedom Leisure is a genuine, pro-active and innovative leisure trust that actively promotes healthy lifestyles across the communities and facilities that we serve.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us at the King Alfred Leisure Centre for the launch event for Stay Strong, Stay Steady, Stay Independent. This launches a two-week programme of local events to support healthy ageing.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Hassocks Sports Centre are holding an open day this Friday! Come down and try the centre for FREE, including special sessions with our regular instructor Lauren between 12-2. Contact the centre to register your interest and find out more!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are delighted to announce our pitches have been completed at Withdean! These small pitches are perfect for training and five a sides. Get in touch with the centre to use these facilities!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With Easter behind us, the next big landmark is Summer, which usually means beaches, seas, and swimming. Our centres run swim lessons for all ages and stages and cover safety and confidence in the water. Get in touch to enrol your child and get them Summer ready!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Get one month half price when you refer a friend and they sign up to a membership. Your friend will pay No Joining Fee (worth up to £40) when they sign up too. There’s no limit to the amount of friends you can refer and you’ll receive one month half price for each one that signs up!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Inclusive Fun Day is back at it's home at Moulsecoomb this month. These SEND inclusive sessions are FREE to attend and run between 10-12pm on the last Sunday of the month.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are reaching the end of our soft play build at Withdean Sports Complex! Sign up to the waiting list today to be the first to get updates about opening dates and how to book. We should have more news for you this week!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With all the new equipment at the King Alfred gym we will be running special sessions to help you get to know your new gym! Starting Weds between 10 -11am in the gym, to find out more ask a member of the gym team!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Hosted by British Menopause Specialist GP Dr Ginny Ponsford. Thursday 25th April 7pm
Join Ginny and Claire for an evening of menopause myth busting; gain insights into common menopause symptoms and find solutions to empower yourself to manage your menopause transition.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Gentle movement to music designed to strengthen bones, mobilise joints and work the heart and lungs. Giving you a full body workout but leaving you relaxed, combining aerobic exercise with stretch and relaxation.
Come
try it this Wednesday!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Some of our members are starting a Spanish tutoring business and as always we love to support our customers! If you are looking to learn a new language get in touch with Fran and his tutors TODAY!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our initiative to support our members in all aspects of their health, we want to find out how confident you are about what you are putting in your body, and how we could help you improve your confidence in this area.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us at Moulsecoomb Community Leisure Centre for Sharon's classes every Tuesday! Experience Body Max from 6 to 6:45 pm, followed by Stretch & Tone from 7 to 7:30 pm, ideal for newcomers or those getting back into fitness.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Share your love of fitness and refer a friend or family member in April and you’ll get ‘ONE MONTH HALF PRICE’ when they join us
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Remember Under 18s SWIM FREE in Brighton and Hove! With another week of the holidays ahead its the perfect time to take advantage for FREE swimming in the city! Get your forms via the "more" link and come on down!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled to be reaching the end of our project to install NEW 3G pitches for 5aside and training at Withdean Sports Complex! Get in touch today to discuss hiring these for groups this Summer
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Addicted to the sweet stuff?
Optimal Nutrition will be running a 7-day No-Sugar Challenge in April, where we will kick the habit together.
The great news – it’s free to you. Will you join? Register your interesttoday!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our initiative to support our members in all aspects of their health, we want to find out how confident you are about what you are putting in your body, and how we could help you improve your confidence in this area.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our soft play centre at Withdean is coming together and we are excited to welcome you soon! Please sign up to the waiting list for more up to date information on how and when to book!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Thursday 25th April 7pm - £10 menopause myth busting; gain insights into common menopause symptoms and find solutions to empower yourself to manage your menopause transition.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled to be organising a fun summer event at King Alfred, including several members of the team across Freedom Leisure. Expect performances, hair care, fun and frivolity all in the name of the mighty mullet! Find out more and grab your tickets TODAY!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The NEW new kit turned up at Ka last week and we have had lots of people in to try it out! If you want some guidance then chat to Lloyd and the gym team about their special familiarisation sessions on Wednesdays!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Get one month half price when you refer a friend and they sign up to a membership. Your friend will pay No Joining Fee (worth up to £40) when they sign up too. There’s no limit to the amount of friends you can refer and you’ll receive one month half price for each one that signs up!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled to be organising a fun summer event at King Alfred, including several members of the team across Freedom Leisure. Expect performances, hair care, fun and frivolity all in the name of the mighty mullet! Find out more and grab your tickets TODAY!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A free live music event is being held at the King Alfred ballroom in Kingsway, Hove on 17 April from 10am to 1pm to launch the Stay Strong, Stay Steady, Stay Independent campaign.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Today (Tuesday 2nd April) will see the arrival of even more kit at the KA gym. Given this the gym will be closed to the public until 2pm but make sure to pop in to our sessions with Lloyd on Wednesdays to learn about the new equipment.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our soft play centre at Withdean is coming together and we are excited to welcome you soon! Please sign up to the waiting list for more up to date information on how and when to book!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our initiative to support our members in all aspects of their health, we want to find out how confident you are about what you are putting in your body, and how we could help you improve your confidence in this area.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Improve your squash this Spring with our Freedom Leisure squash coach, Noah Meredith. Based out of Withdean and Portslade Noah is For further inquiries or to schedule sessions, individuals can contact Noah Meredith at 07544212802.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us on Wednesday at Moulsecoomb for Dance Fit! Each track is a different dance, blending fitness moves with dance steps. High and low impact options make it suitable for all fitness levels, and feel free to freestyle your way through!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Thursday 25th April 7pm - £10 menopause myth busting; gain insights into common menopause symptoms and find solutions to empower yourself to manage your menopause transition.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
New pitches coming to Withdean Sports Complex this Spring! Perfect for 5-a-side, mini matches and training! Get in touch to express your interest and get added to a waiting list!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Easter SEND programme will be running across all 7 of our centres this Spring! Get in touch with Mark Reynolds for a printable copy to pop on the fridge!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have spaces on our little one lessons, alongside a range of crash courses for all ages and abilities throughout the Easter holidays. Leave your details and the swim school team will be in touch!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This month Inc Fun Day lands on Easter so we have decided to cancel the Moulsecoomb session and instead hold a special on April 6th 10-12 at King Alfred! We will have all the usual toys and games out and some special Easter fun too!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Refer a friend - Refer a friend to join our centre and you'll both receive 50% off your next direct debit! (annual memberships will have their expiry date extended by 2 weeks). Speak to our team for more information!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Booking rights - Did you know, all our full memberships include advanced booking rights to our classes? You can book using our app, online, via telephone or in person! Download the Freedom Leisure App HERE!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Want to bring a friend to try out your favourite class or see who can swim the fastest length? Ask our membership team for a VIP guest pass! We also run regular 'bring a friend for free' days - download our App to ensure you don't miss out!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
New to the gym or a long standing member who is looking for more? From ready made programmes to our Gym Start classes, we have everything in place to support your journey. You can find the full gym programme on display by the gym entrance or by asking our fitness team! Let us help you achieve your goals.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A chance to swim for fun or fitness for all our customers over 16 years old.
Please check the timetable for the time:
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are delighted to announce that after taking customer feedback and as part of our continued investment into the Centre new mirrors have been installed into the weights area.
These mirrors will create a better workout atmosphere so all members can enjoy their lifting sessions!
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General | Health & Fitness | Swimming | Swimming
General | Health & Fitness | Swimming | Swimming
Love an Easter Egg, Now work it off at Sandwich LC!
Our Easter classes are a perfect way to work off those Chocolate eggs...
Good Friday 29th:
09:15 Freedom Indoor Cycle
09:15 Freedom Pump
Saturday 30th:
09:30 Body Conditioning
10:15 Stretch & Tone
Easter Sunday:
Closed
Bank Holiday Monday 1st:
09:15 Freedom Indoor Cycle
10:00 Freedom Balance
Timetables | Freedom Leisure (freedom-leisure.co.uk)
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General | Health & Fitness | Swimming | Swimming
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Make a start with our March membership offers! Join our healthy community this March and make a start with our 3 Months Free**
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our soft play centre at Withdean is coming together and we are excited to welcome you soon! Please sign up to the waiting list for more up to date information on how and when to book!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We run holiday camps from 9.30am to 12.30 for 5 to 12 year olds during the Easter, Summer and Christmas holidays. To book on please see below. This Easter the camps will be a mixture of tennis and multisports in the weeks Mon 1st to Fri 5th and Mon 8th to Fri 12th April. These camps are for ALL ability levels.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have spaces on our little one lessons, alongside a range of crash courses for all ages and abilities throughout the Easter holidays. Leave your details and the swim school team will be in touch!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for something to do with little ones tomorrow?
Come down for Jungle Fun at Moulsecoomb Community Leisure Centre tomorrow from 9:30 -11:30am
Under 2's - £2
£5.50 for jungle run with a snack pack
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With Nicola
Tuesdays 2-3pm
Livewell studio
A gentle yoga session to mobilise joints slowly, stretch carefully and improve core strength gradually. Includes mindfulness and relaxation techniques. This is an ideal class for participants who are new to yoga.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Thursday 25th April 7pm - £10 menopause myth busting; gain insights into common menopause symptoms and find solutions to empower yourself to manage your menopause transition.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are excited to welcome The Q Days to our mini festival event at the King Alfred in June! Early bird tickets are on sale now so get in there to come enjoy this celebration of alternative music and culture.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Easter SEND programme will be running across all 7 of our centres this Spring! Get in touch with Mark Reynolds for a printable copy to pop on the fridge!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
5 workouts at Hassocks for only £14.99 this March. That’s less than £3 a session!
Get your pump on in the gym or get your groove on in a class!
Get your 2024 fitness & wellbeing routine into full effect.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With all the new equipment arriving at the King Alfred gym we will be running special sessions to help you get to know your new gym! Starting Weds between 10 -11am in the gym, to find out more ask a member of the gym team!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled to welcome all competing athletes to use our facilities and have special programmes to support all levels of elite sport. Fantastic to have Jemma Reekie, olympian, using the track at Withdean and meeting the team!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
🏋️♂️ Join us for Kettlebell Workouts with Sean at Portslade Sports Centre 🎶 Get ready to sweat and sculpt with this dynamic all-body workout set to music. 🕺💪 Here are the details: Starting March 25th. 📅 Tuesday 🕕 6:00 PM - 7:00 PM 📍 Whittaker 📅 Thursday 🕚 11:00 AM - 12:00 PM 📍 New Hall
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
New pitches coming to Withdean Sports Complex this Spring! Perfect for 5-a-side, mini matches and training! Get in touch to express your interest and get added to a waiting list!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Some of our members are starting a Spanish tutoring business and as always we love to support our customers! If you are looking to learn a new language get in touch with Fran and his tutors TODAY!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Easter Fun at Portslade this weekend! We have back to back soft play on Friday, Sat and Sunday! PLUS on Sunday at midday there will be an extra special Easter guest!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This month Inc Fun Day lands on Easter so we have decided to cancel the Moulsecoomb session and instead hold a special on April 6th 10-12 at King Alfred! We will have all the usual toys and games out and some special Easter fun too!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our initiative to support our members in all aspects of their health, we want to find out how confident you are about what you are putting in your body, and how we could help you improve your confidence in this area.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our ex manager, Kathy is launching a comp for members where you could win a limited edition hare print! Simply purchase any of her farm animal cards from her etsy and you will be automatically entered to win!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our FLASH SALE ends tomorrow! Until the end of the day on March 19th we are offering an exclusive deal on monthly membership. Pay nothing for the rest of the month, and skip your joining fee! Get in there quick to scoop up your deal!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
🏋️♂️ Join us for Kettlebell Workouts with Sean at Portslade Sports Centre 🎶 Get ready to sweat and sculpt with this dynamic all-body workout set to music. 🕺💪 Here are the details: Starting March 25th. 📅 Tuesday 🕕 6:00 PM - 7:00 PM 📍 Whittaker 📅 Thursday 🕚 11:00 AM - 12:00 PM 📍 New Hall
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us at Moulsecoomb Community Leisure Centre for Sharon's classes every Tuesday! Experience Body Max from 6 to 6:45 pm, followed by Stretch & Tone from 7 to 7:30 pm, ideal for newcomers or those getting back into fitness.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
It's that time of year again! The stay strong, stay steady, stay independent workshops kick off next month across the city. Plan your events via the councils pages and join us for the launch on the 17th!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our ex manager, Kathy is launching a comp for members where you could win a limited edition hare print! Simply purchase any of her farm animal cards from her etsy and you will be automatically entered to win!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With all the new equipment arriving at the King Alfred gym we will be running special sessions to help you get to know your new gym! Starting Weds between 10 -11am in the gym, to find out more ask a member of the gym team!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Want to regain control with the change of seasons?
Don’t worry, help is here - Optimal Nutrition will be running a 7-day No-Sugar Challenge in April, where we will kick the habit together.
The great news – it’s free to you. Will you join? Register your interest here, and more details will follow soon!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Withdean Juniors excelled at the Preston Park Tournament! Daniel and Luis won 4 out of 5 games each, while Kaia triumphed in all 5, showcasing exceptional talent. Huge congratulations to these remarkable athletes for their dedication and outstanding achievements! 🌟🎾
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us at Stanley Deason for our bounce and roll sessions on Saturdays! These sessions are perfect for wearing them out early in the weekend! Contact the centre to find out more!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Hosted by British Menopause Specialist GP Dr Ginny Ponsford. Thursday 25th April 7pm
Join Ginny and Claire for an evening of menopause myth busting; gain insights into common menopause symptoms and find solutions to empower yourself to manage your menopause transition.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the bank holiday's across the Easter break we have a few changes to our timetables. Please make sure to check before you attend the centres!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Easter SEND programme will be running across all 7 of our centres this Spring! Get in touch with Mark Reynolds for a printable copy to pop on the fridge!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
5 workouts at Hassocks for only £14.99 this March. That’s less than £3 a session!
Get your pump on in the gym or get your groove on in a class!
Get your 2024 fitness & wellbeing routine into full effect.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our initiative to support our members in all aspects of their health, we want to find out how confident you are about what you are putting in your body, and how we could help you improve your confidence in this area.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Receive 3 MONTHS FREE when you join as an Annual Member this month. That’s a huge yearly membership saving versus our monthly membership option. Get your pump on in the gym, get your groove on in a class and get active in our pool. Get your 2024 fitness & wellbeing routine into full effect.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Receive 3 MONTHS FREE when you join as an Annual Member this month. That’s a huge yearly membership saving versus our monthly membership option. Get your pump on in the gym, get your groove on in a class and get active in our pool. Get your 2024 fitness & wellbeing routine into full effect.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us this Friday at Prince Regent for our first Chair Yoga session! This class is perfect for anyone recovering from injury or illness, and anybody who wants to experience the many benefits of yoga without having to get up and down from the floor.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
5 workouts at Hassocks for only £14.99 this March. That’s less than £3 a session!
Get your pump on in the gym or get your groove on in a class!
Get your 2024 fitness & wellbeing routine into full effect.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With St Paddy's Day this weekend we will be hiding our lucky leprechaun again! Keep an eye out on the King Alfred and Prince Regent socials for more information across the weekend!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us at Moulsecoomb Community Leisure Centre for Sharon's classes every Tuesday! Body Max - Tuesday 6 - 6:45pm Cool it down afterwards with Stretch & Tone - Tuesdays 7 - 7:30pm
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled to announce our Easter SEND programme across the city! Check out what we have going on across our 7 sites and get in touch if you would like to know more about our inclusive programme here in Brighton and Hove.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Let's do what Hassocks do best this Comic Relief, join us for coffees, giggles, fundraising and fun at the centre on March 15th from 10:30am.
To learn more about what's going on in Brighton and Hove follow the link to Comic Reliefs pages...
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our initiative to support our members in all aspects of their health, we want to find out how confident you are about what you are putting in your body, and how we could help you improve your confidence in this area.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come on down this Sunday to our friendly, fun session at the King Alfred! We have the whole hall from 1:30-2:30 pm, join us for a welcoming session for all ages and abilities. The only requirement is that you are LGBTQIA or an ally of the community.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
One for the diaries! Mega Blaster World is returning to Portslade on 29th May! These fill up quick so get in touch with the Mega Blaster World team direct to book on!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Kathy from Hassocks has started her own business drawing beautiful pictures of locals pets! Whats more she has been working with local farms to offer a range of cards, including bunnies and hares for Xmas! Check out her profiles and get in touch to find out more!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Dive into swimming fun with our range of courses for little ones! From Splash and Play to Adult and Child lessons we have something for every child learning to swim at King Alfred. Get in touch with the team today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are on the hunt for folks to run stalls and stands at this Summers new event, MulletFest. Join us for a celebration of alternative culture in the city. Get in touch today if you have a store or service that would be of interest here in the city.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you are a casual or monthly member, this may be the deal for you! Upgrade to an annual package and get 3 MONTHS FREE! That's savings of £150+ for some. Just select your home site, leave your details on an enquiry form and the team will be in touch to make sure your getting the best deal possible!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
March 8th is international Women's day and we have some celebrations going on at Withdean Sports Complex. From nutrition talks to free classes, come down this weekend for some IWD fun!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Some of our swimmers were asked to take photos of themselves reading in interesting places and they chose the pool!
Send us your photos from World Book Day this Thursday, we love to see them!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Portslade & Moulseecoomb Sports Centre want to celebrate Mother's Day with you! Bring your mum to the gym or a class this Sunday for FREE! And why not stop off for a nice costa coffee in the cafe afterwards?
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us this Thursday for our first Les Mills Shapes session at Moulsecoomb Community Leisure Centre! This new session from Les mills offers a gentle but challenging work out. Come on down at 6pm this Thursday to try it out!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As many of you are aware we are making some changes at WSC, adding a new paid parking element for those who aren't members or using our facilities. The car parks will be affected by this over the coming week. Please consult your email for more information.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
One for the diaries! Mega Blaster World is returning to Portslade on 29th May! These fill up quick so get in touch with the Mega Blaster World team direct to book on!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Improve your squash this Spring with our Freedom Leisure squash coach, Noah Meredith. Based out of Withdean and Portslade Noah is For further inquiries or to schedule sessions, individuals can contact Noah Meredith at 07544212802.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us on Wednesday at Moulsecoomb for Dance Fit! Each track is a different dance, blending fitness moves with dance steps. High and low impact options make it suitable for all fitness levels, and feel free to freestyle your way through!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The World Professional Billiards and Snooker Association in partnership with Parkinson's UK have organised four free snooker sessions for people living with Parkinson's.For further information and to book a place: Call: 01273 411100 or Email: olly.stewart@freedom-leisure.co.uk
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want to make sure everyone is aware that we have defib facilities at the majority of our centres. Check with reception to make sure you know where these are in case of emergency.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our initiative to support our members in all aspects of their health, we want to find out how confident you are about what you are putting in your body, and how we could help you improve your confidence in this area.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Let's do what Hassocks do best this Comic Relief, join us for coffees, giggles, fundraising and fun at the centre on March 15th from 10:30am.
To learn more about what's going on in Brighton and Hove follow the link to Comic Reliefs pages...
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Want to regain control with the change of seasons, but feel like you’ll never be able to stop eating chocolate? Don’t worry, help is here - Optimal Nutrition will be running a 7-day No-Sugar Challenge in March, where we will kick the habit together. The great news – it’s free to you. Will you join?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Exciting news! Pickleball courts are now available to hire at Sandwich Leisure Centre!
Never tried it before? No worries! Pickleball is a unique blend of tennis, badminton, and ping-pong, played with paddles and a plastic perforated ball.
Whether you're new to the game or looking to enhance your skills, this fast-paced and engaging sport is perfect for all.
To
book your court, please call 01304 614947 now!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
|
Whether your looking to loose weight, tone up or gain muscle. Get the results you want with James' personal training!
With Bronze, Silver and Gold packages to choose from we can tailor a personalised plan to suit you!
|
Please see reception or call 01304 614947 for further details...
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
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Have your child's special day here at Sandwich Leisure Centre:
Tumbletime
Football packages
Roller Disco
Nerf Wars and Bubble football!
Availability throughout March and April.
Call 01304 614947 to book your child's special day!
|
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Elevate your fitness routine with classes here at Sandwich LC!
Join our vibrant community and experience with a variety of classes designed to energise, motivate and challenge you!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We still have a few days of our February Offers. If you, or a friend, are interested in signing up this month please go direct to the centre! We have had a lot of interest and this is the best way to skip that queue!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Thanks to everyone who participated and donated on Friday night for the Brighton Seagals, Football V Homophobia Super Sixes. To find out more about the campaign and how you can get involved follow the link..
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Thousands of runners have taken part in the annual Brighton Half Marathon.
Sunday's event was the 34th race to be held in the city.
Former Wales rugby captain and HIV campaigner Gareth Thomas officially started the race, which is organised by local charity The Sussex Beacon.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for clubs for your teen? Come along and try a taster session for the new half term beginning on the 26th February!
at the
King Alfred Leisure Centre
Sign up now....
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Dive into swimming fun with our range of courses for little ones! From Splash and Play to Adult and Child lessons we have something for every child learning to swim at King Alfred. Get in touch with the team today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
After a successful launch at Withdean we are thrilled to be bringing Shapes to Moulsecoomb Community Leisure Centre. To find out more please get in touch with Anna and the gym team
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We will be beginning to bring in our new parking procedures into place soon at Withdean. Please keep an eye out around the centre for instructions of next steps for customers.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Let's do what Hassocks do best this Comic Relief, join us for coffees, giggles, fundraising and fun at the centre on March 15th from 10:30am.
To learn more about what's going on in Brighton and Hove follow the link to Comic Reliefs pages...
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our initiative to support our members in all aspects of their health, we want to find out how confident you are about what you are putting in your body, and how we could help you improve your confidence in this area.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The World Professional Billiards and Snooker Association in partnership with Parkinson's UK have organised four free snooker sessions for people living with Parkinson's.For further information and to book a place: Call: 01273 411100 or Email: olly.stewart@freedom-leisure.co.uk
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come on down this Sunday to our friendly, fun session at the King Alfred! We have the whole hall from 1:30-2:30 pm, join us for a welcoming session for all ages and abilities. The only requirement is that you are LGBTQIA or an ally of the community.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With IWD coming on March 8th we are looking forward at Withdean and planning a few special events at the centre. If you have products or offer a service that you would like to promote get in touch to be part of it!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A heartfelt tribute to our incredible Nicki on her remarkable 40 years of service at Stanley Deason! 🌟 From being the beloved receptionist to a cherished member of our team, Nicki has touched the hearts of both customers and staff alike.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Bring the kids down for some skating fun at the King Alfred! GYSO are running a s
pecial holiday session on Thursday 15th at King Alfred Leisure Centre 1 to 2.15, tickets available online or at the door.
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled to announce the little boy we were raising funds for has made it to america for his treatment! Over Christmas we ran several events and raised over £1500 thanks to Hassocks and Moulsecoomb Teams! We wish Teddy the best of luck in the US. If you would like to learn more follow the "more"
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The World Professional Billiards and Snooker Association in partnership with Parkinson's UK have organised four free snooker sessions for people living with Parkinson's.For further information and to book a place: Call: 01273 411100 or Email: olly.stewart@freedom-leisure.co.uk
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down this week and try to beat the Aqua Run at Prince Regent Swimming Complex. We are running a special competition for those who do make it to the end of the run without falling in! Find more details out this week on our socials!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We will be holding soft play sessions on Mon, Weds and Friday this Half Term! These sessions are drop in but please give the centre a call to check timings and availability.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our initiative to support our members in all aspects of their health, we want to find out how confident you are about what you are putting in your body, and how we could help you improve your confidence in this area.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Accelerate your childs journey towards confidence in the water, with Crash Courses this Feb half team at St Lukes. Join us from February 12th to 15th, Monday to Thursday, for a splash-tastic time!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our February Campaign is focusing on YOU! If you havent become a member already, come and speak to the team today and see if there is a better package available to support your fitness goals this Spring. Leave your details and we will be in touch, or just pop to the memberships desk next time you are in the centre!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us at Dance Fit on Wednesdays at Moulsecoomb Community Leisure Centre! Free for peak members and £5 for the class if a non member or have an off peak membership. 7-745pm
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Starting February 13th we have new morning Splash and Play, at the King Alfred! Teaching basic water skills through rhyme and play. Pre booking is available a week in advance by calling 01273 290290 option one or ask at the main reception.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come on down this Sunday to our friendly, fun session at the King Alfred! We have the whole hall from 1:30-2:30 pm, join us for a welcoming session for all ages and abilities. The only requirement is that you are LGBTQIA or an ally of the community.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have your say on KA! The council want to hear from you, this time around the potential sites for the centre. If interested visit their website and have your say
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are on the hunt for folks to run stalls and stands at this Summers new event, MulletFest. Join us for a celebration of alternative culture in the city. Get in touch today if you have a store or service that would be of interest here in the city.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come on down for February's Inclusive Fun day at Moulsecoomb Community Leisure Centre. Taking place on the last Sunday of every month these relaxed sessions run in the sports hall from 10-12 and see Jackie and the team introducing loads of accessible sports and activities.. plus the ever popular bouncy castle!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have some new and some refurbed kit coming to King Alfred this week!
Given this the gym will be closed Wednesday 7th - Thurs 15th Feb Reopening Friday 16th February
During this period all gym users are welcome to use our gyms at any of our other Brighton and Hove facilities
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We had a fantastic launch event this weekend gone at Withdean Sports Complex. With our ever growing membership we are always looking to add new and exciting classes for customers. Come down and try them out, available to members and PAYG
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We had to say goodbye to one of our most beloved managers last week, Kathy from Hassocks! After a very emotional goodbye we are pleased to say hello to Kathys new business, Pet Portraits by Kathy! Who knew we had a brilliant artist amongst us. Kathys portraits make the perfect gift for any pet loving partner this valentines day. Get in touch with her to book yours in!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are looking for a Duty Manager to work at our Hassocks Sports Centre, to join our friendly and professional team.
If you like talking to people, this is definitely the role for you!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The council have
extended the deadline for residents to comment on proposals to replace the King Alfred with a new flagship leisure centre to Friday 16 February.
Don't miss the chance to have your say!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come on down for February's Inclusive Fun day at Moulsecoomb Community Leisure Centre. Taking place on the last Sunday of every month these relaxed sessions run in the sports hall from 10-12 and see Jackie and the team introducing loads of accessible sports and activities.. plus the ever popular bouncy castle!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Jason and the team were very busy last week making loads of positive changes over at Portslade. They have rearranged lots of kit so its more convenient for customers and partners, and have also given the Whittaker room a much needed spruce up!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are on the hunt for folks to run stalls and stands at this Summers new event, MulletFest. Join us for a celebration of alternative culture in the city. Get in touch today if you have a store or service that would be of interest here in the city.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As we approach the marathon we know many of you are participating! If you would like to be connected with other members or grab any freedom water battles or tshirts for your run, lets us know! We are also happy to share your links to your donation pages, just send us an email with your info!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Forming habits, tips for sleep and the power of the humble cauliflower - all covered in Optimal Nutrition's latest newsletter. Sound good? If you'd benefit from some FREE nutritional advice and inspiration, subscribe today using this link - www.optimal-nutrition.co.uk/subscribe More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Wendy and the team have added several new classes to the timetable, including Spin, Aerobics and a Forever Young programme. Check the timetable and try something new today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us from Monday 12 - Friday 16 February for our kids club, perfect for ages 6-12. We've got bowling, swimming & a cinema trip planned!!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our soft-play centre is the envy of all. Our younger visitors will have so much fun climbing up the multiple levels, then sliding down our crazy slides!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our January deals end on Jan 31st meaning you havent got long left to scoop up a real steal of a deal. Dont wait for the teams to call you, skip the queue and come straight into your nearest centre to join today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are sad to say goodbye to one of our favourite managers, Kathy at Hassocks! If you would like to come down and say goodbye her last day will be on Wednesday!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Withdean Cafe has all you need to fuel your work out! Check out our range of optimum nutrition goodies to super charge your session. Special deals are on, come get yours now!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As we approach the marathon we know many of you are participating! If you would like to be connected with other members or grab any freedom water battles or tshirts for your run, lets us know! We are also happy to share your links to your donation pages, just send us an email with your info!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The councillors have released some updates on their plans for a pool at WSC. This will be in addition to the current offerings in the city. Keep a breast of the topic and we welcome all customer feedback and will pass it along.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our initiative to support our members in all aspects of their health, we want to find out how confident you are about what you are putting in your body, and how we could help you improve your confidence in this area.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
NEW LES MILLS LAUNCH AT WITHDEAN - February 4th We are thrilled to be launching Shapes and Strength Development at Withdean with a series of special tasters on Feb 4th.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Accelerate your childs journey towards confidence in the water, with Crash Courses this Feb half team at St Lukes. Join us from February 12th to 15th, Monday to Thursday, for a splash-tastic time!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come on down this Sunday to our friendly, fun session at the King Alfred! We have the whole hall from 1:30-2:30 pm, join us for a welcoming session for all ages and abilities. The only requirement is that you are LGBTQIA or an ally of the community.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have your say on KA! The council want to hear from you, this time around the potential sites for the centre. If interested visit their website and have your say
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know, more than 70% of families in the UK rank swimming as the best time they spend together each week? 👨👩👧👦 Swimathon is not only a great way to spend time together, but is also the perfect family challenge that everyone can take part in 🏊♂️
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Do you live in Moulsecoomb, Bevendean or Coldean? BHCC are providing FREE Beginners Skateboarding Lessons for young people aged 7 - 11 years with all equipment provided Every Monday at Moulsecoomb Leisure Centre from 19th February - 25th March 2024
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Forming habits, tips for sleep and the power of the humble cauliflower - all covered in Optimal Nutrition's latest newsletter. Sound good? If you'd benefit from some FREE nutritional advice and inspiration, subscribe today using this link - www.optimal-nutrition.co.uk/subscribe More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have had an amazing month so far, with hundreds of new members committing to health and fitness in 2024! There is still to save BIG this January, so if you know someone who would be interested, bring them in this week!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know, more than 70% of families in the UK rank swimming as the best time they spend together each week? 👨👩👧👦 Swimathon is not only a great way to spend time together, but is also the perfect family challenge that everyone can take part in 🏊♂️
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our initiative to support our members in all aspects of their health, we want to find out how confident you are about what you are putting in your body, and how we could help you improve your confidence in this area.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
NEW LES MILLS LAUNCH AT WITHDEAN - February 4th We are thrilled to be launching Shapes and Strength Development at Withdean with a series of special tasters on Feb 4th.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Healthy Communities manager, Mark Reynolds met with Active Sussex partners and the British Heart Foundation to discuss how leisure centres, councils and organisations can join forces to help tackle inactivity in Sussex. If you have ideas of programmes or sessions you would like to see, get in touch!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are planning a unique event at the King Alfred this Spring Summer. Please follow our accounts to stay updated, and if you run a business that you think could benefit from being involved then reach out!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Belated Christmas party: Sunday, 28th January at the Hassocks Hotel, 6pm close. Cone and dance the night away and enjoy a social evening with the staff and fellow members. It’s not one to be missed. We had such fun at the last one.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Accelerate your childs journey towards confidence in the water, with Crash Courses this Feb half team at St Lukes. Join us from February 12th to 15th, Monday to Thursday, for a splash-tastic time!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
New year, new you? January – the month of resolutions, and the gym looks busier than ever with new members committed to a healthy start to the year. Support your resolution with nutrition, come and speak to Kathrin and the Optimal Nutrition Team today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Wendy and the team have added several new classes to the timetable, including Spin, Aerobics and a Forever Young programme. Check the timetable and try something new today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you are expecting or have recently had a baby then this is the class for you! Join us at Prince Regent for a gentle water based exercise class. Only £6.20 for non members, and free for members!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
One for the diaries! Join us next month at Portslade Sports Centre for a Boxing Afternoon extravaganza run by Mile Oak Boxing Academy. This top-quality event sees Sussex taking on Hampshire! Don't miss out; get in touch to bag your tickets for just £15pp!
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General | Health & Fitness | Swimming | Swimming
After 15 amazing years, we are very sad to say that Kathy is leaving us at the end of January!
She has worked so hard, making the centre what it is today and we can all agree that she has made a real community here at the sports centre
Kathy has been such a massive part of this centre, and will be greatly missed by all of our gym members and staff.
We wish her all the best with her future endeavours!
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General | Health & Fitness | Swimming | Swimming
Above is a photo from one of our beginners circuits classes over Christmas.
It was lovely to see our members dressed up, and making a big effort to get in the festive spirit! We we very impressed by each of the different outfits!
Classes like this are our favourite, as it really shows what a community we have here, and it was nice to bring the Christmas cheer into our centre!
We hold classes like this all the time, and our beginners circuits classes are always a good laugh, making coming and exercising into something to look forward too! If you would like to give one of these classes a go, then we have classes on a Tuesday, Wednesday and Friday! Get in contact to find out more!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Years ago, a tourism company dubbed today the most depressing day of the year. We arent sure of the science behind this claim but if it is true, we want to make sure we are supporting members today and every day! Come in for a class, a swim, or just a coffee and a chat and lets keep January positive together. If you are experiencing longer term issues around your mental health and would like advice, then drop us an email and we can introduce you to some of our partners who are experts in this area. We've got you Brighton and hove, on the good days and the bad days!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us for an Inclusive Fun Day on January 28th from 10 AM to 12 PM at Moulsecoomb Community Leisure Centre! 🎉 Thanks to the incredible support from Amaze, this event is FREE for all SEND young people and their families. 🤗✨
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
🌟 Meet Mark, Our New Healthy Communities Manager!
🎉 Mark has joined our team to lead initiatives supporting our charity partners and developing programs for our communities. 🌿
If you have a project in mind for our Brighton and Hove centres, drop us a message, and we'll connect you! Let's make a positive impact together! 💚
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out the works at
Withdean Sports Complex! We have started our work in preparation for our exciting new soft play centre! Check out our piece on how we are actioning the survey results in our plans, just click the more button. And keep an eye for updates and competitions to attend our launch party in Spring!
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have your say on KA! The council want to hear from you, this time around the potential sites for the centre. If interested visit their website and have your say
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Bond through swimming lessons and create memories Some of a parents or guardians most valuable memories are those bonding experiences they have with their children. Pre-school swimming lessons give you the opportunity to have bonding experiences with your child while you also watch them develop and grow.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Chantelle, a passionate Nutritional Therapist, can help you feel healthy and energized by optimizing your diet. Specializing in areas such as weight management, digestive health, stress, fatigue, cardiovascular health, fertility, food allergies/intolerance, hormonal health, and general well-being. Take advantage of a free 20-minute consultation to discuss your concerns and determine if she is the right support for you.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
My HELM, the brainchild of founder Laura Foster, stands as a beacon of diversity and creativity, cultivating a space where inclusivity reigns supreme. As a Community Interest Company Not-for-profit, the organization is unwaveringly dedicated to constructing an environment that is both safe and welcoming, ensuring that individuals of all backgrounds have the chance to learn and connect. They are running their centre out of the training rooms at King Alfred. Please contact them direct with enquiries via the link below
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The squash courts at Stanley have had some love over the Christmas break and a new lick of paint. Be the first to come down and enjoy them this week! Whether you are new to squash or a pro, Stanley Deason is the centre for you!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come on down this Sunday to our friendly, fun session at the King Alfred! We have the whole hall from 1:30-2:30 pm, join us for a welcoming session for all ages and abilities. The only requirement is that you are LGBTQIA or an ally of the community.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are giving the gym at Portslade Sports Centre a much needed lick of paint. The gym will be open as normal but there may be kit that is out of action whilst the painters work on that area. Thanks for your patience whilst we work on these improvements to the centre.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Do you want to make a difference within your local community, supporting people to improve their lives through leisure?
If you feel driven to inspire people to be more active, improve their wellbeing and would like a job that will make a real difference to local people’s lives then Freedom Leisure is the place for you!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With all of our facilities we can help you celebrate that special little person's big day in style! Check out the options and get in touch to book your party today
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
3 Months FREE or Pay Nothing Till Feb!
Looking for a reason to get active in January? Forget about those post-Christmas blues - take advantage of our gym membership deals in January and start your wellbeing journey for less.
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General | Health & Fitness | Swimming | Swimming
After 15 amazing years, we are very sad to say that Kathy is leaving us at the end of January!
She has worked so hard, making the centre what it is today and we can all agree that she has made a real community here at the sports centre
Kathy has been such a massive part of this centre, and will be greatly missed by all of our gym members and staff.
We wish her all the best with her future endeavours!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you are expecting or have recently had a baby then this is the class for you! Join us at Prince Regent for a gentle water based exercise class. Only £6.20 for non members, and free for members!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are excited to be starting works on our soft play facility at Withdean! We have carefully gone through all of your feedback to help our planning. Find out whats in store..
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are looking forward into 2024 and booking in several special events and parties at our centres. If you would be interested in an affordable, activity packed party for your child then get in touch today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
One for the diaries! Join us next month at Portslade Sports Centre for a Boxing Afternoon extravaganza run by Mile Oak Boxing Academy. This top-quality event sees Sussex taking on Hampshire! Don't miss out; get in touch to bag your tickets for just £15pp!
More...
General | Health & Fitness | Swimming | Swimming
Above is a photo from one of our beginners circuits classes over Christmas.
It was lovely to see our members dressed up, and making a big effort to get in the festive spirit! We we very impressed by each of the different outfits!
Classes like this are our favourite, as it really shows what a community we have here, and it was nice to bring the Christmas cheer into our centre!
We hold classes like this all the time, and our beginners circuits classes are always a good laugh, making coming and exercising into something to look forward too! If you would like to give one of these classes a go, then we have classes on a Tuesday, Wednesday and Friday! Get in contact to find out more!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down and use our pools! With sessions every day for lane swimming and splashing around there is time for kids and adults alike.
And remember, kids swim for free if they live in Brighton and Hove. Just fill out the forms and pop in
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want to get our members trying new classes and appreciate it can sometimes keep up with all the different timetables we have! Every Friday we will be highlighting some classes that you may not have tried before on our socials. Make sure you are following your centre to stay in the loop!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down and join Marina and her crew for a bi weekly sing along at the Moulsecoomb Centre. Meet other singers and socialise whilst learning some harmonies! Sessions run every other week from Mon 20th November and cost just £5.25 for all your singing plus a hot drink!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The fair at MCLC was lots of fun yesterday. We had hundreds of kids coming in to see Santa! Thank you everyone who came, and all those who donated to our partner charity, Teddy and the Big C. There's still time to donate if you would like to be part of our push to help get Teddy treatment.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There's still time to commit to health and fitness for 2024. Just pop into our centres as the memberships teams have lots of Christmas treats for you!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The King Alfred has a planned closure over the Christmas break to spruce up the centre and do some essential work. Please check the website alert for more information.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Anyone out there looking for a new, rewarding job for 2024? We have a duty manager position open at Hassocks Sports Centre, one of our most charming centres in the South East.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Thanks to everyone who participated on the 7th at Withdeans Christmas Jumper Day! We raised £55.24 for the charity. If you would like to jump on and make your own donation please follow the link.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Jason and the team at Portslade have rustled up some festive hot chocolates with all the trimmings. Come and grab yours at the cafe! And thats not all, many of our centres are serving festive treats. Mince pies, festive drinks and chocolate treats. We know, we know, not the healthiest, but... everythings fine in moderation. AND ITS CHRISTMAAAAASSS
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you are expecting or have recently had a child then this is the session for you. Starting in the new year and bookable now these Monday morning sessions are devised to keep you fit and active pre and post pregancy.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Christmas Gift Voucher Offer: Why not buy your loved one the gift of wellness with a one-hour session with our Osteopath, Ben Raikes, at Stanley Deason. Ring Ben on 07733366158 to book and pay for your voucher.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Brighton & Hove City Council are hosting a Winter HAF SEND Family Fun Day. Date: Monday 18th December Times: 10am-3pm Venue: Moulsecoomb Leisure Centre This event is for families who have at least one child with special educational needs and disabilities, who must be receiving benefits-related free school meals.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We're thrilled to announce a brand new Yoga class starting at Prince Regent. The class runs every Thursday from 18:30 to 19:30! Get your Zen on this December with Freedom Leisure!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are interested on helping people try out new sports across the city but want to know more about what inspires you to try something new, and what puts you off. Have your say so we can learn more about your sport habits and make our programmes and access better for all!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
It's our FREE Christmas Craft Fair Extravaganza at Moulsecoomb Community Leisure Centre this Sunday! Come down and meet Santa, peruse a range of local independent stalls, enjoy a minced pie and a mulled wine, and a little boogie... there's something for everyone at our Festive Fabulosa! Let us know you're coming, book your space today!
If you would like to run a stall at the event then we do have some last minute spots available until Wednesday, so get in there today and call the centre now! 01273 622266
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are pleased to announce that the water issues at KA have been rectified and we have reopened the centre this past weekend. It was lovely to see you down there and we appreciate everyone's patience. Over the winter break we have a few updates we are making to the centre so please keep an eye on the website as the month goes on.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our December Membership offers are still rolling! Get yourself two months use of our centres for FREE on annuals, or the rest of Dec for FREE on Direct Debit. Just leave your details and our team will be in touch!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of the Christmas Craft Fair we will be auctioning off a load of wonderful items from partners including the i360, the pier, the Dome and many more local heroes! Have a gander and get ready to make your bids this weekend! All to raise money for little Teddy Lichten. There are also some exclusive Freedom Leisure Treats up for grabs. If you are yet to grab your tickets for the event then do so today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We appreciate temperatures got pretty chilly last week due to some heating issues at Prince Regent. We have managed to rectify this quickly due to great work from Neil and the Prince Regent Team. Remember kids swim free in B&H so why not bring them down to enjoy the centre this week?
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We're thrilled to announce a brand new Yoga class starting at Prince Regent. The first class will be on Thursday, December 14th, 2023, from 18:30 to 19:30! Get your Zen on this December with Freedom Leisure!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We were thrilled to attend the Amaze Annual Art Exhibition last week. Amaze look after SEND young people and their families in B&H and beyond. Their young people have created a range of amazing pieces, that are avaiable to bid on. Click more to browse the selection and register interest.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Brighton & Hove City Council are hosting a Winter HAF SEND Family Fun Day. Date: Monday 18th December Times: 10am-3pm Venue: Moulsecoomb Leisure Centre This event is for families who have at least one child with special educational needs and disabilities, who must be receiving benefits-related free school meals.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Discover the inclusive world of Boccia, a seated sport that welcomes everyone! 🤝 Whether you're a seasoned player or new to the game, this is your chance to have a friendly match and learn new skills.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are interested on helping people try out new sports across the city but want to know more about what inspires you to try something new, and what puts you off. Have your say so we can learn more about your sport habits and make our programmes and access better for all!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking to get fit for less this December? Why not join our healthy community and enjoy 2 MONTHS FREE* or REST OF DECEMBER FREE!**
The sooner you start, the more money you will save!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Terri and the team at Withdean are excited to don their cheesiest xmas jumpers this Thursday, all to raise funds for save the children. To participate just pay your £2 at reception, and pull out your most festive knitwear! Please tag us in photos!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Fab to be recognised and nominated in Active Sussex's new Environmental Award. Our Head of Environmental, Simon Davey was thrilled to pick up a certificate. We congratulate all other nominees and the winners in all categories at this important event!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have been thrilled with everyones response to our first Christmas Craft Fair at MCLC. Theres still time to grab a stall or a ticket!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We had an amazing turn out at LGBTQIA badminton yesterday and will be looking to schedule 24's programme this week. We will not have our session on the 17th, with the last being on the 31st. Please sign up your email for updates.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A charity we work with has come under pressure to find housing solutions for refugees based here in Brighton. If you think you can help please get in touch directly to info@refugeesathome.org
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Experience Arthur Pita’s magical storytelling in this enchanting dance-theatre production of Hans Christian Anderson's classic story. Our partner, The Dome have generously donated two tickets to The Little Match Girl for our Christmas Craft Fair Silent Auction on Dec 17th, but if you cant wait grab yours now!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We were thrilled to attend the Amaze Annual Art Exhibition last week. Amaze look after SEND young people and their families in B&H and beyond. Their young people have created a range of amazing pieces, that are avaiable to bid on. Click more to browse the selection and register interest.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We're thrilled to announce a brand new Yoga class starting at Prince Regent. The first class will be on Thursday, December 14th, 2023, from 18:30 to 19:30! Get your Zen on this December with Freedom Leisure!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Discover the inclusive world of Boccia, a seated sport that welcomes everyone! 🤝 Whether you're a seasoned player or new to the game, this is your chance to have a friendly match and learn new skills.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
For most of us, working out regularly on top of life’s other demands can be hard work, and let’s face it, not always a barrel of laughs. But, we’ve got some good news, our partner Zoggs have put together some ways to make the session feel a bit more fun.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Brighton & Hove City Council are hosting a Winter HAF SEND Family Fun Day. Date: Monday 18th December Times: 10am-3pm Venue: Moulsecoomb Leisure Centre This event is for families who have at least one child with special educational needs and disabilities, who must be receiving benefits-related free school meals.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are interested on helping people try out new sports across the city but want to know more about what inspires you to try something new, and what puts you off. Have your say so we can learn more about your sport habits and make our programmes and access better for all!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Only a few days left to scoop up our great
#BlackFriday offers available until 30 November! Enjoy 3 MONTHS FREE (Annual) or your FIRST MONTH HALF PRICE (Monthly) when you join our healthy community! Skip the queue and come straight to the centre to scoop up the deal today!
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new floor and new kit is in at Moulsecoomb Community Leisure Centre. We have some new kit for you to try and have updated some of the old machines. Come down this week and try it out!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With hundreds of new members across Freedom this month we are looking to bolster our class programme. To start this we have added a series of pop up classes for the next three weeks at Withdean. Check them out and come try something new!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our KA gym is open with our new kit installed! Come down this weekend and try it out. If your membership doesnt currently include the King Alfred Gym you can still pop in and use the facilities PAYG or leave your details here..
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
And thats not all! Stanley Deason also had a delivery on Friday and the team worked tirelessly to get the new kit in for you! Come down this week to try something new at Stanley Deason!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Brighton & Hove City Council are hosting a Winter HAF SEND Family Fun Day. Date: Monday 18th December Times: 10am-3pm Venue: Moulsecoomb Leisure Centre This event is for families who have at least one child with special educational needs and disabilities, who must be receiving benefits-related free school meals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come and experience a unique Synergy Dance® party and share the fun with your friends! Whether you want to Jive, Jump, Stamp, Wiggle, Break or Twirl . . . we have the party for you!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Swim Tech sessions at the King Alfred and Prince Regent are popular amongst confident and competitive swimmers training for an event or just looking to improve their form. These sessions are free to members
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Christmas Gift Voucher Offer: Why not buy your loved one the gift of wellness with a one-hour session with our Osteopath, Ben Raikes, at Stanley Deason. Ring Ben on 07733366158 to book and pay for your voucher.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The council have released a series of videos and articles around their commitment to replacing the leisure centre. Catch up on the BHCC website but rest assured the centre will remain open for the foreseeable future, hence all the work we are putting into improving it.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
MCLC are hosting a craft fair and Santas grotto on Dec 17th. Grab your FREE ticket today, and we are still on the hunt for stalls and entertainment. If interested please contact the centre. All efforts are going towards raising money for a local lad who's battling a rare form of cancer.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are looking forward into 2024 and booking in several special events and parties at our centres. If you would be interested in an affordable, activity packed party for your child then get in touch today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are interested on helping people try out new sports across the city but want to know more about what inspires you to try something new, and what puts you off. Have your say so we can learn more about your sport habits and make our programmes and access better for all!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
GET IN THERE FIRST! Two great
#BlackFriday offers available until 30 November! Enjoy 3 MONTHS FREE (Annual) or your FIRST MONTH HALF PRICE (Monthly) when you join our healthy community! Find out more and get started here
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
On Dec 17th we will be holding a Silent Auction and Raffle at our Christmas Craft Fair at MCLC. We have had generous donations from the i360, the Grand and the pier already. If you or anyone you know would be able to donate please get in touch. More details of the cause below...
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We had a great turn out last week for our LGBTQIA+ badminton session. These fun and friendly sessions happen every other Sunday at KA and cost just £3.
If you know someone who would enjoy this group please send them to this link to stay updated!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
GET IN THERE FIRST! Two great
#BlackFriday offers available until 30 November! Enjoy 3 MONTHS FREE (Annual) or your FIRST MONTH HALF PRICE (Monthly) when you join our healthy community! Find out more and get started here
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
MCLC are hosting a craft fair and Santas grotto on Dec 17th. Grab your FREE ticket today, and we are still on the hunt for stalls and entertainment. If interested please contact the centre. All efforts are going towards raising money for a local lad who's battling a rare form of cancer.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
It's that time of year again and that means our festive inclusive Fun Days commence! Our next session will be at MCLC on Nov 26th at 10-12 and is FREE to attend for SEND young people and their families. To find out more contact the centre today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The floors are down, thanks to gymstallation Ltd who did a cracking job! This week we will be moving the kit in. Keep an eye on our social media for updates as we go!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down and join Marina and her crew for a bi weekly sing along at the Moulsecoomb Centre. Meet other singers and socialise whilst learning some harmonies! Sessions run every other week from Mon 20th November and cost just £5.25 for all your singing plus a hot drink!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are interested on helping people try out new sports across the city but want to know more about what inspires you to try something new, and what puts you off. Have your say so we can learn more about your sport habits and make our programmes and access better for all!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are noticing a lot of new members interested in our Withdean Ride and other cycling programmes. With the weather turning sour come and speak to the team about a special cyclist membership to get you access to our state of the art indoor facilities...
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are looking forward into 2024 and booking in several special events and parties at our centres. If you would be interested in an affordable, activity packed party for your child then get in touch today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Works are starting this week on our Moulsecoomb Community Leisure Centre Gym! The team have been busy painting and are getting to the floors tomorrow! This means the gym will be out of use until all the kit is in next week. Members should all have an email regarding their access to our other centres in the meantime.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want to get our members trying new classes and appreciate it can sometimes keep up with all the different timetables we have! Every Friday we will be highlighting some classes that you may not have tried before on our socials. Make sure you are following your centre to stay in the loop!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are noticing a lot of new members interested in our Withdean Ride and other cycling programmes. With the weather turning sour come and speak to the team about a special cyclist membership to get you access to our state of the art indoor facilities...
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
It's that time of year again and that means our festive inclusive Fun Days commence! Our next session will be at MCLC on Nov 26th at 10-12 and is FREE to attend for SEND young people and their families. To find out more contact the centre today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are interested on helping people try out new sports across the city but want to know more about what inspires you to try something new, and what puts you off. Have your say so we can learn more about your sport habits and make our programmes and access better for all!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Swim Tech sessions at the King Alfred and Prince Regent are popular amongst confident and competitive swimmers training for an event or just looking to improve their form. These sessions are free to members
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down and join Marina and her crew for a bi weekly sing along at the Moulsecoomb Centre. Meet other singers and socialise whilst learning some harmonies! Sessions run every other week from Mon 20th November and cost just £5.25 for all your singing plus a hot drink!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
On Dec 17th we will be holding a Silent Auction and Raffle at our Christmas Craft Fair at MCLC. We have had generous donations from the i360, the Grand and the pier already. If you or anyone you know would be able to donate please get in touch. More details of the cause below...
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
🏊♀️ New Swim Fit Session at Prince Regent! 🏊♂️ 🕚 Saturdays at 11:15 AM Ready to boost your swim skills? Join our 40-minute Swim Fit session! Perfect for adults who can swim 50m and want to improve stamina and technique.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are looking forward into 2024 and booking in several special events and parties at our centres. If you would be interested in an affordable, activity packed party for your child then get in touch today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
👫 For children of school age who are already familiar with the pool environment, our Deaf swimming instructor, the one and only Becky, is here to guide them on their aquatic adventure.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We had a great turn out last week for our LGBTQIA+ badminton session. These fun and friendly sessions happen every other Sunday at KA and cost just £3.
If you know someone who would enjoy this group please send them to this link to stay updated!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are looking forward into 2024 and booking in several special events and parties at our centres. If you would be interested in an affordable, activity packed party for your child then get in touch today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come and check out Sharon's sessions at Moulsecoomb Community Leisure Centre.
Tuesdays - Body Max @ 6 - 6:45
Stretch and Tone @ 7 - 7:30
Thursdays - Legs, Bums and Tums @ 6 - 6:45
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
On Dec 17th we will be holding a Silent Auction and Raffle at our Christmas Craft Fair at MCLC. We have had generous donations from the i360, the Grand and the pier already. If you or anyone you know would be able to donate please get in touch. More details of the cause below...
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Starting from October 30th, we will be offering a range of classes from Monday to Friday at 6:30 PM for half an hour. 🕡 Here's what you can expect: 📆 Days & Class Schedule: 🔸 Monday, Wednesday, and Friday: High-Intensity Interval Training (HIIT) 🔸 Tuesday and Thursday: Core and Stretch
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our environmental programme in Brighton has been recognised by Active Sussex and we have been shortlisted or an environmental award at the end of the month. Last year we won the Inclusion award and our Jackie Wood scooped up the outstanding contribution to sport!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Swim Tech sessions at the King Alfred and Prince Regent are popular amongst confident and competitive swimmers training for an event or just looking to improve their form. These sessions are free to members
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Whether its squash, tennis or padel, Withdean has the court and the team for you and your sport! Check out our range of indoor activities too as the season turns cooler!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you part of a local team looking for a new home? Withdean has brand new netball courts. A perfect place for your team with on site changing rooms, a café and a PUB on site! Come and have a chat about making Withdean your new home!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There's still time to refer friends and get unlimited free months off your membership. Please follow the link below or bring your friends straight to the centre before the end of the day tomorrow to qualify.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Starting from October 30th, we will be offering a range of classes from Monday to Friday at 6:30 PM for half an hour. 🕡 Here's what you can expect: 📆 Days & Class Schedule: 🔸 Monday, Wednesday, and Friday: High-Intensity Interval Training (HIIT) 🔸 Tuesday and Thursday: Core and Stretch
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We had a great turn out last week for our LGBTQIA+ badminton session. These fun and friendly sessions happen every other Sunday at KA and cost just £3.
If you know someone who would enjoy this group please send them to this link to stay updated!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new fitness Instructor at Prince Regent is championing group exercise! Utilising our state of the art, city centre studio Perry will be running a range of classes!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you part of a local team looking for a new home? Withdean has brand new netball courts. A perfect place for your team with on site changing rooms, a café and a PUB on site! Come and have a chat about making Withdean your new home!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down and use our pools! With sessions every day for lane swimming and splashing around there is time for kids and adults alike.
And remember, kids swim for free if they live in Brighton and Hove. Just fill out the forms and pop in
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are looking for local crafters, bakers and decoration makers to run stalls at our Christmas Craft Fair at Moulsecoomb Community Leisure Centre. For just £20 a pitch and all going to a good cause, these spaces are limited so get in touch today if interested!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Swim Tech sessions at the King Alfred and Prince Regent are popular amongst confident and competitive swimmers training for an event or just looking to improve their form. These sessions are free to members
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Whether its squash, tennis or padel, Withdean has the court and the team for you and your sport! Check out our range of indoor activities too as the season turns cooler!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have lots going on across the contract for adults, juniors and kids alike. Check out this page and watch out for updates from our centres! Also keep a look out for trick n treat boxes at our centres, you could be in for a treat!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us at KA every Wednesday 5.45pm-6.45 for some Zumba! Let's keep moving this Autumn with this fun and friendly hour long class that is free to members or £7.40 for non members. Come on down this Wednesday and beat the midweek blues!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have embarked on a new partnership with local to Withdean Day Care Facility, Little Angels, meaning that you can relax and enjoy a class knowing your little one is having a great time whilst you do so! Click more to learn more...
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Starting from October 30th, we will be offering a range of classes from Monday to Friday at 6:30 PM for half an hour. 🕡 Here's what you can expect: 📆 Days & Class Schedule: 🔸 Monday, Wednesday, and Friday: High-Intensity Interval Training (HIIT) 🔸 Tuesday and Thursday: Core and Stretch
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled to announce we will be back with our annual Halloween Special at Moulsecoomb on October 29th!
These sessions are FREE for SEND young people and their families thanks to our partner Amaze.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Half Term Crash Courses are bookable now at Prince Regent. These courses are perfect for accelerating their learning over the holidays. Get in touch to find out more.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As everyone brings their work out inside we have introduced some posters and social posts for Withdean, highlighting guidelines to keep the gym friendly and working for everyone. Thank you to everyone who already does all of this without second thought.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Starting on November 3rd, we have some changes to our Friday SEND sessions here at Portslade 🕒 The two existing time slots, 3:30-4:15pm and 4:15-5pm, will now be merged into a single session from 3:30-4:20pm.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are looking for local crafters, bakers and decoration makers to run stalls at our Christmas Craft Fair at Moulsecoomb Community Leisure Centre. For just £20 a pitch and all going to a good cause, these spaces are limited so get in touch today if interested!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This month it’s important to keep your friends happy and to stay in touch. Why? Because they could earn you FREE MONTHS on your fitness membership. Refer a friend and when they sign up, you’ll get one month FREE membership and they’ll pay no joining fee.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
After what seems like forever we are pleased to announce that the waves & flume are back in operation at Bexhill Leisure Pool just in time for October half term! Bring the kids down and make it a family affair. Check out the timetable.....
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Due to spiralling energy costs, Rye swimming pool was closed last November. After nearly a year of closure we are very happy to announce it re-opened on Monday 2nd October. It's a lovely pool to swim in so if you haven't before, be sure to give it a try. Timetable below.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Half Term Crash Courses are bookable now at Summerfields Leisure Centre. These courses are perfect for accelerating their learning over the holidays. Get in touch to find out more.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Never played before?????
This sociable racket sport is easier to master than tennis making it the perfect game for all abilities.
Join us for one of our Pickleball sessions running at the site!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you want somewhere to go with your little ones so they can run or crawl off some steam then Tumbletime is perfect for you! Join us every Tuesday 10.00-11.30am. Just £4 per family.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This month it’s important to keep your friends happy and to stay in touch. Why? Because they could earn you FREE MONTHS on your fitness membership. Refer a friend and when they sign up, you’ll get one month FREE membership and they’ll pay No Joining Fee.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
🏊♀️ New Swim Fit Session at Prince Regent! 🏊♂️ 🕚 Saturdays at 11:15 AM Ready to boost your swim skills? Join our 40-minute Swim Fit session! Perfect for adults who can swim 50m and want to improve stamina and technique.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Starting on November 3rd, we have some changes to our Friday SEND sessions here at Portslade 🕒 The two existing time slots, 3:30-4:15pm and 4:15-5pm, will now be merged into a single session from 3:30-4:20pm.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have embarked on a new partnership with local to Withdean Day Care Facility, Little Angels, meaning that you can relax and enjoy a class knowing your little one is having a great time whilst you do so! Click more to learn more...
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Calling all our JNR gymers! Are you ready to power up your October half term with a workout like no other? When: Monday and Friday during October half term 🕒 Time: Mon 12:00-12:30 Fri 16:30-17:00 📍 Where: Prince Regent Swimming Complex
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled to announce we will be back with our annual Halloween Special at Moulsecoomb on October 29th!
These sessions are FREE for SEND young people and their families thanks to our partner Amaze.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
👫 For children of school age who are already familiar with the pool environment, our Deaf swimming instructor, the one and only Becky, is here to guide them on their aquatic adventure.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have lots going on across the contract for adults, juniors and kids alike. Check out this page and watch out for updates from our centres! Also keep a look out for trick n treat boxes at our centres, you could be in for a treat!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are looking for local crafters, bakers and decoration makers to run stalls at our Christmas Craft Fair at Moulsecoomb Community Leisure Centre. For just £20 a pitch and all going to a good cause, these spaces are limited so get in touch today if interested!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Half Term Crash Courses are bookable now at Prince Regent. These courses are perfect for accelerating their learning over the holidays. Get in touch to find out more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This month it’s important to keep your friends happy and to stay in touch. Why? Because they could earn you FREE MONTHS on your fitness membership. Refer a friend and when they sign up, you’ll get one month FREE membership and they’ll pay No Joining Fee.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have embarked on a new partnership with local to Withdean Day Care Facility, Little Angels, meaning that you can relax and enjoy a class knowing your little one is having a great time whilst you do so! Click more to learn more...
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled to announce we will be back with our annual Halloween Special at Moulsecoomb on October 29th!
These sessions are FREE for SEND young people and their families thanks to our partner Amaze.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have lots going on across the contract for adults, juniors and kids alike. Check out this page and watch out for updates from our centres! Also keep a look out for trick n treat boxes at our centres, you could be in for a treat!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Whether its squash, tennis or padel, Withdean has the court and the team for you and your sport! Check out our range of indoor activities too as the season turns cooler!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are looking for local crafters, bakers and decoration makers to run stalls at our Christmas Craft Fair at Moulsecoomb Community Leisure Centre. For just £20 a pitch and all going to a good cause, these spaces are limited so get in touch today if interested!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Swim Tech sessions at the King Alfred and Prince Regent are popular amongst confident and competitive swimmers training for an event or just looking to improve their form. These sessions are free to members
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down on October 17th for a FREE taster of Boccia at the King Alfred. This session is a perfect way to learn more about the paralympic sport.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Half Term Crash Courses are bookable now at Prince Regent. These courses are perfect for accelerating their learning over the holidays. Get in touch to find out more.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This month it’s important to keep your friends happy and to stay in touch. Why? Because they could earn you FREE MONTHS on your fitness membership. Refer a friend and when they sign up, you’ll get one month FREE membership and they’ll pay No Joining Fee.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us at our new weekly Zumba Class at King Alfred! This session is free to members and runs every Wednesday with Silvia from 5.45pm-6.45 Come down and try something new!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us at Portslade Sports Centre for Gully’s Mini Kickers! Gully's Mini Kickers sessions are like Brighton & Hove Albion Soccer Schools for children aged 3 and 4 years old.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Half Term Crash Courses are bookable now at Prince Regent. These courses are perfect for accelerating their learning over the holidays. Get in touch to find out more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are looking for local crafters, bakers and decoration makers to run stalls at our Christmas Craft Fair at Moulsecoomb Community Leisure Centre. For just £20 a pitch and all going to a good cause, these spaces are limited so get in touch today if interested!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down on October 17th for a FREE taster of Boccia at the King Alfred. This session is a perfect way to learn more about the paralympic sport.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are looking for feedback you lovely lot, this time on soft play schedules at Moulsecoomb Community Leisure Centre! Please take a couple of minutes to let us know how you would like to use the centre with your little ones!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a new fitness instructor at Prince Regent, Perry, who has devised a new lunchtime programme of HIIT and Circuit classes. Come down and get your sweat on this week!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Zoe and the team at Withdean keep growing their class programme. With a new BODYPUMP added to the timetable alongside our rich array of classes there's something for everyone at Withdean!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come on down this Tuesday for some Badminton for mental health! These sessions are FREE, friendly and very fun! Join us at King Alfred at 3:30pm on Tuesday and give it a go!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Freedom Leisure have partnered with the council and BetterPoints to reward you for your workouts AND how you travel to our centres. The free fitness app tracks your activities and automatically issues you points you can trade for prizes and discounts. Check it out.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Want to feel strong and well this winter - but don’t know where to start? Come along to Withdean’s nutrition inspiration talk on Oct 18th, in association with Optimal Nutrition, for useful advice and tips for the winter ahead. Tickets cost £10.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We had a great turn out last week for our LGBTQIA+ badminton session. These fun and friendly sessions happen every other Sunday at KA and cost just £3.
If you know someone who would enjoy this group please send them to this link to stay updated!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our inflatable obstacle course will be coming out this half term. Get in touch early to book your spot!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Zoe and the team at Withdean keep growing their class programme. With a new BODYPUMP added to the timetable alongside our rich array of classes there's something for everyone at Withdean!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are looking for feedback you lovely lot, this time on soft play schedules at Moulsecoomb Community Leisure Centre! Please take a couple of minutes to let us know how you would like to use the centre with your little ones!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Athletics Academy at Withdean is back for September! Our Athletics Academy develops aspiring athletes in all aspects of field and track in a fun and inspiring environment.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Want to feel strong and well this winter - but don’t know where to start? Come along to Withdean’s nutrition inspiration talk on Oct 18th, in association with Optimal Nutrition, for useful advice and tips for the winter ahead. Tickets cost £10.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Freedom Leisure have partnered with the council and BetterPoints to reward you for your workouts AND how you travel to our centres. The free fitness app tracks your activities and automatically issues you points you can trade for prizes and discounts. Check it out.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a new fitness instructor at Prince Regent, Perry, who has devised a new lunchtime programme of HIIT and Circuit classes. Come down and get your sweat on this week!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are looking for local crafters, bakers and decoration makers to run stalls at our Christmas Craft Fair at Moulsecoomb Community Leisure Centre. For just £10 a pitch and all going to a good cause, these spaces are limited so get in touch today if interested!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the cost of living crisis, we want to ensure that health and fitness facilities remain accessible to everyone! BHCC and Freedom Leisure have teamed up to offer anyone on benefits a 40% discount via our Leisure card scheme. Use the card for a range of Freedom Leisure activities - find out more about eligibility and what is covered here
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Try our gyms FOR FREE this September!
To get your hands on your FREE 4 Day pass, leave us your details and one of the team will be in touch to arrange a good time for you to come in.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down and try any of our centres for FREE on National Fitness Day on Wednesday 20th September. What's more, as part of our September offer if you choose to take out a membership you will get £30 off your payment!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our renovations at the King Alfred are complete meaning members and customers can now access the building from the west side by the car park.
Thanks for all your patience whilst we were improving the centre!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are looking for local crafters, bakers and decoration makers to run stalls at our Christmas Craft Fair at Moulsecoomb Community Leisure Centre. For just £10 a pitch and all going to a good cause, these spaces are limited so get in touch today if interested!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a new fitness instructor at Prince Regent, Perry, who has devised a new lunchtime programme of HIIT and Circuit classes. Come down and get your sweat on this week!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have some padels for sale at Withdean Sports Complex so if you are thinking about taking up this amazing new sport then now is the time! Come down to reception to scoop up a deal!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Trampolining lessons for all ages and abilities are back at our Moulsecoomb and Stanley sites. Get in touch with your closest one should you wish to enrol your child or young person.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come on down today for our new ReConnect programme. Running from 10:30 with Carols exercise class followed by a couple of hours of socialising, board games, coffee and chats. These sessions are designed to help folks reconnect with their local community.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Moulsecoomb Soft play sessions occur every Tuesday throughout the holidays. But there's more. Alongside a mornings play, upgrade to a snack pack deal for only £5.50 and get a drink and snack too!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Swim Tech sessions at the King Alfred and Prince Regent are popular amongst confident and competitive swimmers training for an event or just looking to improve their form. These sessions are free to members
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have inflatable and soft play sessions across Portslade, Stanley, Moulsecoomb and KA. Get in touch with the centres to find their specific Summer sessions and book in or drop by!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come on down today for our new ReConnect programme. Running from 10:30 with Carols exercise class followed by a couple of hours of socialising, board games, coffee and chats. These sessions are designed to help folks reconnect with their local community.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down and use our pools! With sessions every day for lane swimming and splashing around there is time for kids and adults alike.
And remember, kids swim for free if they live in Brighton and Hove. Just fill out the forms and pop in
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We had a great turn out last week for our LGBTQIA+ badminton session. These fun and friendly sessions happen every other Sunday at KA and cost just £3.
If you know someone who would enjoy this group please send them to this link to stay updated!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Try our gyms FOR FREE this September!
Get 4 days on us and enjoy exercise classes, swimming and gym sessions between 1 – 30 September.
To get your hands on your FREE 4 Day pass, leave us your details and one of the team will be in touch to arrange a good time for you to come in.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the weather looking better this week why not bring the kids down to one of our Brighton paddling pools? Visiting is free and the pools are all open. Come on down to cool off today but please note Kings Road is currently closed.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you haven't already now is the time to try our array of Les Mills classes on offer across Brighton and Hove. With over 100 classes there is something for everyone. Come join this group exercise movement, make friends and stay healthy with Les Mills at Freedom Leisure
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the cost of living crisis, we want to ensure that health and fitness facilities remain accessible to everyone! BHCC and Freedom Leisure have teamed up to offer anyone on benefits a 40% discount via our Leisure card scheme. Use the card for a range of Freedom Leisure activities - find out more about eligibility and what is covered here
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
COMPASS CARD FAMILY FUN DAY!
11am - 3pm, Weds 30 August 2023
Moulescoomb Leisure Centre
Join the Compass team for a FREE family fun day and try out loads of fun activities including accessible cricket, seated hockey, Zumba, boccia, yoga and much more.
If
you have a child or young person aged 0 to 25, living or going to school in Brighton & Hove, with SEND, then come along and register for a FREE Compass Card on the day
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have amended opening hours today (Bank Holiday Monday). Please check the website and plan yo visit accordingly.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
ReConnect will be coming back in September in full swim with even more activities added to our social mornings. Alongside the gentle exercise classes we will also be offering board games, crafts and knitting (along with some biscuits for sustenance!) Get in touch with Carol at the Centre to learn more.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our coach, Jackie Wood will be back tomorrow and sport in mind badminton will be in full swing! These sessions are FREE thanks to the charity and offer a fun and friendly environment to get active.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There's only a few days left of our August offers, including our epic 12 for 9 deal on annual memberships. Save over £150 on access to all of our cities sites and pools. Just get in touch today to start an enquiry!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Get foraging for one of nature's powerhouses - the humble blackberry. Blackberries can be found everywhere this time of year, are free to forage (including outside our very own Withdean Sports Complex) - and are incredible for our health. For more info on healthy foraged food check out our nutrition partners blog..
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down and use our pools! With sessions every day for lane swimming and splashing around there is time for kids and adults alike.
And remember, kids swim for free if they live in Brighton and Hove. Just fill out the forms and pop in
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Prince Regent's friendly gym is a hidden gem right in the heart of the city. Juniors are able to pop in and use the facilities during our weekday JNR sessions. Get in touch with the centre to find out more!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the cost of living crisis, we want to ensure that health and fitness facilities remain accessible to everyone! BHCC and Freedom Leisure have teamed up to offer anyone on benefits a 40% discount via our Leisure card scheme. Use the card for a range of Freedom Leisure activities - find out more about eligibility and what is covered here
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our inflatable obstacle course will be coming out this Summer at Prince Regent! Sessions: Every Thursday 13:30-14:30 starting on the 25th (SEND session Thursday 17th August same time) Every Saturday 16:30-17:30 Bank Holiday Monday 28th August 15:00-16:00 Just give Prince Regent a call on 01273 685692 to book your slot!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the weather looking better this week why not bring the kids down to one of our 4 Brighton paddling pools? Visiting is free and the pools are all open. Come on down to cool off today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have inflatable and soft play sessions on special Summer timetables across Portslade, Stanley, Moulsecoomb and KA. Get in touch with the centres to find their specific Summer sessions and book in or drop by!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Every day, countless pallets find themselves discarded, forgotten, and unloved.
These innocent pallets are searching for a forever home – a place where they can find purpose, belonging, and the opportunity to fulfill their potential.
If you could make use of one of our pallets please get in touch today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Volunteers needed for the Brighton Triathlon!
If you can help, please email via the more button.
Not only will you be rewarded with a great sense of satisfaction, but you will also be given a hot meal, hot drinks, a TriBourne t-shirt, a TriBourne water bottle, and £25 credit for each four-hour shift
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the relaunch of our ReConnect Mondays at Moulsecoomb on September 4th, we are looking to provide the attendees with time to chat, play a few card or board games and do some crafts. If you have any knocking around please donate them to the centre!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
What a game yesterday! Amazing to see an English team in the final and although it may not be the result we wanted we still have to appreciate just how far this team has come, for England, and for women's football. If you are interested in local football opportunities then get in touch with our partner, Albion in the Community.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are bringing the inflatables out for extra sessions this week, starting today!
The inflatables will be on until 4pm, £5 a child. Please check with the centre to find an up to date soft play timetable for the week ahead!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Well done to our outstanding staff member at
Hassocks Sports Centre, Georgia who has just competed in the Baton Twirling world championships!
Georgia and her duet partner became bronze medalists against serious competition from athletes at such a high standard.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
COMPASS CARD FAMILY FUN DAY!
11am - 3pm, Weds 30 August 2023
Moulescoomb Leisure Centre
Join the Compass team for a FREE family fun day and try out loads of fun activities including accessible cricket, seated hockey, Zumba, boccia, yoga and much more.
If
you have a child or young person aged 0 to 25, living or going to school in Brighton & Hove, with SEND, then come along and register for a FREE Compass Card on the day
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the cost of living crisis, we want to ensure that health and fitness facilities remain accessible to everyone! BHCC and Freedom Leisure have teamed up to offer anyone on benefits a 40% discount via our Leisure card scheme. Use the card for a range of Freedom Leisure activities - find out more about eligibility and what is covered here
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out our new SEND Summer Activity Camps at Stanley & Moulsecoomb Leisure Centre! Welcoming all children with special educational needs and disabilities to participate in holiday activities run by
Defiant sports
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our inflatable obstacle course will be coming out this Summer at Prince Regent! Sessions: Every Thursday 13:30-14:30 starting on the 25th (SEND session Thursday 17th August same time) Every Saturday 16:30-17:30 Bank Holiday Monday 28th August 15:00-16:00 Just give Prince Regent a call on 01273 685692 to book your slot!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the weather looking better this week why not bring the kids down to one of our 4 Brighton paddling pools? Visiting is free and the pools are all open. Come on down to cool off today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for affordable party ideas for that special little person in your life? Look no further. Freedom in Brighton over a range of party ideas starting at just £90! And you can start planning now, with different availability for different facilities the best way to ensure you get your perfect date is to book now! Read on to find out more..
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have inflatable and soft play sessions on special Summer timetables across Portslade, Stanley, Moulsecoomb and KA. Get in touch with the centres to find their specific Summer sessions and book in or drop by!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We had a great turn out last week for our LGBTQIA+ badminton session. These fun and friendly sessions happen every other Sunday at KA and cost just £3.
If you know someone who would enjoy this group please send them to this link to stay updated!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Moulsecoomb Soft play sessions occur every Tuesday throughout the holidays. But there's more. Alongside a mornings play, upgrade to a snack pack deal for only £5.50 and get a drink and snack too!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This month we are running our BEST annual offer. Get 12 months for the price of 9 just by committing now to the year ahead.
Simply have a chat with the memberships team next time you are in to find the best package for you and your fitness journey.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our LGBTQIA badminton sessions are back this weekend! Join us on Sunday the 13th from 1:30pm in the sports hall! Entrance, games and equipment all in for £3 per person! Come down and meet your crew!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the cost of living crisis, we want to ensure that health and fitness facilities remain accessible to everyone! BHCC and Freedom Leisure have teamed up to offer anyone on benefits a 40% discount via our Leisure card scheme. Use the card for a range of Freedom Leisure activities - find out more about eligibility and what is covered here
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out our new SEND Summer Activity Camps at Stanley & Moulsecoomb Leisure Centre! Welcoming all children with special educational needs and disabilities to participate in holiday activities run by
Defiant sports
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our inflatable obstacle course will be coming out this Summer at Prince Regent! Sessions: Every Thursday 13:30-14:30 starting on the 25th (SEND session Thursday 17th August same time) Every Saturday 16:30-17:30 Bank Holiday Monday 28th August 15:00-16:00 Just give Prince Regent a call on 01273 685692 to book your slot!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Set up your own 5-a-side or family kick around this Summer at Portslade Sports Centre or Stanley Deason. We have amazing pitches that are used by local sports teams but are also available for you to book! Just give your chosen centre a call and come play!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
For August we have a special offer for you!
Taking into account that folks have holidays booked etc we are offering this month HALF PRICE! That's big savings on swim, gym and classes across Brighton and Hove. Tell your pals!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If your membership is coming up for renewal, or you are ready to commit to a year of Freedom Leisure, then this is the deal for you! Alongside our DD deal we are offering 12 for 9 on annuals. That means 3 MONTHS FREE! Leave your details or come and speak to the memberships team to find out more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This week we have contractors coming to the KA to renovate our entrance area.
This means the entrance will be out of action for 4 weeks. We have signposted the route to the temporary entrance on the other side of the building (next to dino golf)
Please use this for the time being and make your way to reception when inside the building.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you haven't already now is the time to try our array of Les Mills classes on offer across Brighton and Hove. With over 100 classes there is something for everyone. Come join this group exercise movement, make friends and stay healthy with Les Mills at Freedom Leisure
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
BHCC support the FREE swim for under 18's in the city.
Jump on their site to get registered and come down to St Luke's, King Alfred or Prince Regent this half term!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Motivate yourself this Monday with our adult activities at Portslade!
Starting with Dance and Pilates in the morning, and pump and combat in the afternoon, however you like to get active, there's something for you today at Portslade!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Set up your own 5-a-side or family kick around this Summer at Portslade Sports Centre or Stanley Deason. We have amazing pitches that are used by local sports teams but are also available for you to book! Just give your chosen centre a call and come play!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our always on memberships deals include 12 months for the price of 10 on annuals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
You can now book your favourite class at Withdean, Portslade, King Alfred and Prince Regent from the comfort of your armchair via your mobile device
MAKE A BOOKING and CANCEL A BOOKING
VIEW OUR TIMETABLES
KEEP UP TO DATE WITH ALL THE LATEST NEWS
BE THE FIRST TO HEAR ABOUT OFFERS & PROMOTIONS
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Due to popularity we are keeping our Summer Offer running!
With our 3-month membership, you can save 20% and get started today!🤸♀️
We offer a variety of classes and programs to help you reach your fitness goals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Junior Gym will be running all Summer long! Our gym at Prince Regent will be open to Junior users from 10-12pm every day during the holidays! Come down this week to try it out!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Paul and the KA team have agreed to run this session twice a month! Please see the poster fore more details about dates and times.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the cost of living crisis, we want to ensure that health and fitness facilities remain accessible to everyone! BHCC and Freedom Leisure have teamed up to offer anyone on benefits a 40% discount via our Leisure card scheme. Use the card for a range of Freedom Leisure activities - find out more about eligibility and what is covered here
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Now, the campaign isnt officially live but we wanted to celebrate our swim school children and their parents who gave up their time to feature in the new Love Swimming Campaign!
Keep an eye on our socials this week to see some close ups of the KA!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out our new SEND Summer Activity Camps at Stanley & Moulsecoomb Leisure Centre! Welcoming all children with special educational needs and disabilities to participate in holiday activities run by
Defiant sports
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are happy to announce that the Kings Road paddling pool is now open again for public use! Come down with your little ones this week (fingers crossed the weather improves!) and take a paddle in our sea front pool!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our inflatable obstacle course will be coming out this Summer at Prince Regent! Sessions: Every Thursday 13:30-14:30 starting on the 25th (SEND session Thursday 17th August same time) Every Saturday 16:30-17:30 Bank Holiday Monday 28th August 15:00-16:00 Just give Prince Regent a call on 01273 685692 to book your slot!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Its a great time to take up tennis and for kids to get confident to play in the summer months! Giles and the team at Withdean offer one free taster session meaning your child can try before they buy! If you are interested get in touch with the tennis team today.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Walking netball has come to Moulsecoomb. This wonderful spin on the school classic is modified to suit all abilities and ages. It's the game we all love, but at a walking pace. Drop down every Tuesday at 10am to take part, Come meet your team!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you have recently got a 7 site or Withdean membership remember to check in with the gym team. As part of your membership you are eligible for 5 free 1-2-1 coaching sessions at Withdean's gym, to ensure you get the best results from your membership. A great way to stay on track this Summer!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
BHCC support the FREE swim for under 18's in the city.
Jump on their site to get registered and come down to St Luke's, King Alfred or Prince Regent this half term!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Junior Gym will be running all Summer long! Our gym at Prince Regent will be open to Junior users from 10-12pm every day during the holidays! Come down this week to try it out!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Paul and the KA team have agreed to run this session twice a month! Please see the poster fore more details about dates and times.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our pools are in Summer mode! The King Alfred and Prince Regent have switched their flumes on! Come on down to our swim sessions and have a go yourself! And make sure to check out the new (we can still call it new!) Aqua Run at Prince Regent, if you are feeling really brave!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you haven't already now is the time to try our array of Les Mills classes on offer across Brighton and Hove. With over 100 classes there is something for everyone. Come join this group exercise movement, make friends and stay healthy with Les Mills at Freedom Leisure
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Swim Tech sessions at the King Alfred and Prince Regent are popular amongst confident and competitive swimmers training for an event or just looking to improve their form. These sessions are free to members
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the cost of living crisis, we want to ensure that health and fitness facilities remain accessible to everyone! BHCC and Freedom Leisure have teamed up to offer anyone on benefits a 40% discount via our Leisure card scheme. Use the card for a range of Freedom Leisure activities - find out more about eligibility and what is covered here
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our always on memberships deals include 12 months for the price of 10 on annuals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
You can now book your favourite class at Withdean, Portslade, King Alfred and Prince Regent from the comfort of your armchair via your mobile device
MAKE A BOOKING and CANCEL A BOOKING
VIEW OUR TIMETABLES
KEEP UP TO DATE WITH ALL THE LATEST NEWS
BE THE FIRST TO HEAR ABOUT OFFERS & PROMOTIONS
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down and use our pools! With sessions every day for lane swimming and splashing around there is time for kids and adults alike.
And remember, kids swim for free if they live in Brighton and Hove. Just fill out the forms and pop in
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Due to popularity we are keeping our Summer Offer running!
With our 3-month membership, you can save 20% and get started today!🤸♀️
We offer a variety of classes and programs to help you reach your fitness goals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
July's INCLUSIVE FUN DAY is embracing the Summer! 30th of July, 10am til midday at Moulsecoomb Community Leisure Centre! Whack it in your diary now! Alongside our usual accessible activities, we will be stocking up on water balloons!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you are looking for a new, social way to work out, why not try our group exercise classes? We are proud to run a selection of Freedom and Les Mills classes and many of you will already have them included in your membership! Just find your home site, check the timetable, and try something new!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Interested in Summer Athletics at Withdean? 🏃♀️ We are now taking bookings for our Summer Holiday camps and clubs😎 Please contact Withdean directly to book your child on!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
What a weekend for tennis! Congrats to Carlos Alcaraz and Marketa Vondrousova for their victories this weekend!
And special shout out to our young brit Henry Searle for winning the boys title. There is still time to get on our courts at Withdean if you're feeling the tennis buzz this week!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you are looking for a new, social way to work out, why not try our group exercise classes? We are proud to run a selection of Freedom and Les Mills classes and many of you will already have them included in your membership! Just find your home site, check the timetable, and try something new!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Interested in Summer Athletics at Withdean? 🏃♀️ We are now taking bookings for our Summer Holiday camps and clubs😎 Please contact Withdean directly to book your child on!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out our full range of party ideas perfect for any Summer child's special day! From swimming parties to aqua run events, we have something to suit everyone! Check out our party pages today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our always on memberships deals include 12 months for the price of 10 on annuals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pre school and older children's crash courses are the perfect way to accelerate their swimming in a week! To book the above please visit or contact reception on 01273 685692 option 1 Full payment required at time of booking
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
You can now book your favourite class at Withdean, Portslade, King Alfred and Prince Regent from the comfort of your armchair via your mobile device
MAKE A BOOKING and CANCEL A BOOKING
VIEW OUR TIMETABLES
KEEP UP TO DATE WITH ALL THE LATEST NEWS
BE THE FIRST TO HEAR ABOUT OFFERS & PROMOTIONS
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are always on the look out for enthusiastic new team mates! If you know someone who would be perfect for a role at Freedom then please do let us know. If they mention you at their interview we will arrange a special thank you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down and use our pools! With sessions every day for lane swimming and splashing around there is time for kids and adults alike.
And remember, kids swim for free if they live in Brighton and Hove. Just fill out the forms and pop in
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Due to popularity we are keeping our Summer Offer running!
With our 3-month membership, you can save 20% and get started today!🤸♀️
We offer a variety of classes and programs to help you reach your fitness goals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Sports Cool comes to Stanley Deason this Summer! Keep them entertained this Summer with sports camps at the centre, starting Monday, August 14th! These sessions are for children aged 4-12 years and cost just £18 per day or £75 for the week! Get in touch with Sportscool directly to book on
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
July's INCLUSIVE FUN DAY is embracing the Summer! 30th of July, 10am til midday at Moulsecoomb Community Leisure Centre! Whack it in your diary now! Alongside our usual accessible activities, we will be stocking up on water balloons!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come on down this Tuesday for some Badminton for mental health! These sessions are FREE, friendly and very fun! Join us at King Alfred at 3:30pm on Tuesday and give it a go!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
|
On the 13th July 2023 our weights and half of the resistance equipment will be closed for essential maintenance works. This will include upgrade works to the floor and also layout changes to the equipment.
The work is expected to take one day and the weights area and resistance equipment will be back open for use on the 14th July.
|
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To celebrate the FIFA Women's World Cup we will be offering a massive 50% off of all off peak casual youth hire throughout the competition from 20th July to 20th August... COME ON YOU LIONESSES!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
From 20th July your Thursday evening Les Mills classes are back!
Join Vicky for the worlds bests group exercise classes in Les Mills BODYATTACK at 5.45pm followed by Les Mills BODYPUMP at 6.35pm!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Whether your looking to loose weight, tone up or gain muscle. Get the results you want with James and Sarah's personal training!
With Bronze, Silver and Gold packages to choose from we can tailor a personalised plan to suit you!
Please see reception for further details...
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Thank you for your support with our Sponsored walk! Jackie, Kat and Lauren successfully hiked from Stanley Deason to Portslade last week to raise money for our SEND charity, Amaze. We have raised over £300! If you would like to donate to Amaze just follow this link -
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With Wimbledon in full swing it's that time of year, everyone is dusting off their tennis rackets and heading to the nearest courts! Did you know you don't have to be a member to use our courts at Withdean? Just give the centre a call, but be quick, theyre in demand!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
🎾As Wimbledon gets underway, we're delighted BHCC have approved plans for three new padel courts at Withdean Sports Complex! 🍓 Read more here:
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
July's INCLUSIVE FUN DAY is embracing the Summer! 30th of July, 10am til midday at Moulsecoomb Community Leisure Centre! Whack it in your diary now! Alongside our usual accessible activities, we will be stocking up on water balloons!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This episode of Jacob says features Jacob in rather dashing glasses discussing our Summer Crash Courses at the King Alfred. These sessions are a great way to accelerate your childs learning over the holidays. To find out more, contact Jacob and the swim school team today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come on down this Tuesday for some Badminton for mental health! These sessions are FREE, friendly and very fun! Join us at King Alfred at 3:30pm on Tuesday and give it a go!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our always on memberships deals include 12 months for the price of 10 on annuals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pre school and older children's crash courses are the perfect way to accelerate their swimming in a week! To book the above please visit or contact reception on 01273 685692 option 1 Full payment required at time of booking
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
You can now book your favourite class at Withdean, Portslade, King Alfred and Prince Regent from the comfort of your armchair via your mobile device
MAKE A BOOKING and CANCEL A BOOKING
VIEW OUR TIMETABLES
KEEP UP TO DATE WITH ALL THE LATEST NEWS
BE THE FIRST TO HEAR ABOUT OFFERS & PROMOTIONS
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are always on the look out for enthusiastic new team mates! If you know someone who would be perfect for a role at Freedom then please do let us know. If they mention you at their interview we will arrange a special thank you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down and use our pools! With sessions every day for lane swimming and splashing around there is time for kids and adults alike.
And remember, kids swim for free if they live in Brighton and Hove. Just fill out the forms and pop in
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Due to popularity we are keeping our Summer Offer running!
With our 3-month membership, you can save 20% and get started today!🤸♀️
We offer a variety of classes and programs to help you reach your fitness goals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Sports Cool comes to Stanley Deason this Summer! Keep them entertained this Summer with sports camps at the centre, starting Monday, August 14th! These sessions are for children aged 4-12 years and cost just £18 per day or £75 for the week! Get in touch with Sportscool directly to book on
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
It is a bittersweet goodbye to Carrie Reynolds. Carrie has been working with the national team but originally worked with us here in Brighton championing our healthy communities department. Carrie focused on making sport accessible for women, SEND people, LGBTQ+ customers and our 50+ groups whilst also helping several small local charities.
We will miss her lots but we wish her the best of luck in Arun!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Shout out to our manager at Withdean Sports Complex, Ross for completing the South Downs way off-road mountain biking event on Saturday. Biking from Winchester to Beachy Head Ross covered 100miles/162 Km, quite a productive Saturday! Those of you who know Ross know how passionate he is about cycling, come and speak to him at Withdean about their indoor ride studio and what he does to train up for these events!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are pleased to be running our second session this Sunday 1:30-2:30pm. This hour in the KA sports hall is a fun, friendly and welcoming badminton session for all ages and abilities. Come down as you are, we have all the equipment at the centre. Just £3 per person including entrance!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Sports Cool comes to Stanley Deason this Summer! Keep them entertained this Summer with sports camps at the centre, starting Monday, August 14th! These sessions are for children aged 4-12 years and cost just £18 per day or £75 for the week! Get in touch with Sportscool directly to book on
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Why not use your new app to book in some relaxing Yoga at Prince Regent? Start your day right with our regular morning sessions in the state of the art studio we have right in the centre of Brighton!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know about Diddy Tennis? Giles and the team at Withdean run regular sessions for little tennis tots aged 3-5. These sessions are lots of FUN but also teach the children about agility, co ordination and balance.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have all sorts of rackets sports across Brighton and Hove, from pickleball, to padel, or the classics tennis and squash, there is something for everyone!
Check out our racket sports across all 7 of our sites!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our head squash coach at Withdean is keen to engage with those interested in starting a racketball league at the centre. HE is currently at the research stage to establish if there is interest. To register yours get in touch with Noah on noahmeredith@me.com
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our always on memberships deals include 12 months for the price of 10 on annuals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pre school and older children's crash courses are the perfect way to accelerate their swimming in a week! To book the above please visit or contact reception on 01273 685692 option 1 Full payment required at time of booking
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Some of our healthy communities staff and volunteers are walking over 7 miles on July 6th, supporting our SEND partner Amaze. Amaze ensure children and young people across the South have access to sport, activities and support. They are an AMAZEing charity, and we appreciate any donations!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
You can now book your favourite class at Withdean, Portslade, King Alfred and Prince Regent from the comfort of your armchair via your mobile device
MAKE A BOOKING and CANCEL A BOOKING
VIEW OUR TIMETABLES
KEEP UP TO DATE WITH ALL THE LATEST NEWS
BE THE FIRST TO HEAR ABOUT OFFERS & PROMOTIONS
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are always on the look out for enthusiastic new team mates! If you know someone who would be perfect for a role at Freedom then please do let us know. If they mention you at their interview we will arrange a special thank you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down and use our pools! With sessions every day for lane swimming and splashing around there is time for kids and adults alike.
And remember, kids swim for free if they live in Brighton and Hove. Just fill out the forms and pop in
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Due to popularity we are keeping our Summer Offer running!
With our 3-month membership, you can save 20% and get started today!🤸♀️
We offer a variety of classes and programs to help you reach your fitness goals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Wimbledon is with us! With the competition starting we expect to see lots of you down at Withdean Sports Complex! You can use our courts PAYG, or talk to the team about memberships. We also do group classes and 1-2-1 lessons if you are looking to improve!
Get in touch with Giles and his team to book on!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are currently finalising our move onto the freedom app! The app will allow customers to book classes straight from your phone. Keep an eye out next week for an email with details of how to get started.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are always on the look out for enthusiastic new team mates! If you know someone who would be perfect for a role at Freedom then please do let us know. If they mention you at their interview we will arrange a special thank you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Unfortunately Kings Road Paddling Pool is currently closed but Saunders Park, The Level and Hove Lagoon all have their pools open welcoming paddlers! Come on down to cool off today
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Several of our sites have slush puppy machines and cold costa offerings! Come to your centres cafes to enquire about our refreshing ranges and Summer specials!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our always on memberships deals include 12 months for the price of 10 on annuals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We had a great session at Moulsecoomb yesterday, thanks to all the families who attended! Our next session will take place on July 30th, 10-12pm. Pop it in your diary now, more updates to come!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pre school and older children's crash courses are the perfect way to accelerate their swimming in a week! To book the above please visit or contact reception on 01273 685692 option 1 Full payment required at time of booking
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Some of our healthy communities staff and volunteers are walking over 7 miles on July 6th, supporting our SEND partner Amaze. Amaze ensure children and young people across the South have access to sport, activities and support. They are an AMAZEing charity, and we appreciate any donations!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down and use our pools! With sessions every day for lane swimming and splashing around there is time for kids and adults alike.
And remember, kids swim for free if they live in Brighton and Hove. Just fill out the forms and pop in
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Summer is the perfect time to start a new healthy habit 😎
With our 3-month membership, you can save 20% and get started today!🤸♀️
We offer a variety of classes and programs to help you reach your fitness goals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you haven't already now is the time to try our array of Les Mills classes on offer across Brighton and Hove. With over 100 classes there is something for everyone. Come join this group exercise movement, make friends and stay healthy with Les Mills at Freedom Leisure (and all in nice cool studios!)
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Wimbledon is with us! With the competition starting we expect to see lots of you down at Withdean Sports Complex! You can use our courts PAYG, or talk to the team about memberships. We also do group classes and 1-2-1 lessons if you are looking to improve!
Get in touch with Giles and his team to book on!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Jackie and her Active Communities team have developed a fantastic walking sport programme for those who find high impact exercise too demanding. Get in touch if you are interested in this programme, keeping everyone active in 23!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pre school and older children's crash courses are the perfect way to accelerate their swimming in a week! To book the above please visit or contact reception on 01273 685692 option 1 Full payment required at time of booking
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Some of our healthy communities staff and volunteers are walking over 7 miles on July 6th, supporting our SEND partner Amaze. Amaze ensure children and young people across the South have access to sport, activities and support. They are an AMAZEing charity, and we appreciate any donations!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come on down this Tuesday for some Badminton for mental health! These sessions are FREE, friendly and very fun! Join us at King Alfred at 3:30pm on Tuesday and give it a go!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We had a lovely time on Saturday at the launch of take part festival. It was fab to meet the other organisations across the city supporting sports and activity. Find out more about the festival and whats on this week..
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Summer is the perfect time to start a new healthy habit 😎
With our 3-month membership, you can save 20% and get started today!🤸♀️
We offer a variety of classes and programs to help you reach your fitness goals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you an adult looking to learn to swim? Our 1-2-1 adult sessions are the perfect way to build confidence; with support in the water from our trained coaches, these sessions can benefit anyone, regardless of where they are on their swimming journey.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our partners the jog shop want to keep you kitted out across the Summer period! They offer all members 10% off upon presentation of your Freedom membership card. They've got a smashing range, get down there and check it out!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our always on memberships deals include 12 months for the price of 10 on annuals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Here's episode 6 of Jacob Says to start your week right! This week Jacob is running drowning prevention activities at the King Alfred. All of our pools are participating so get in touch to find out more
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We can feel Wimbledon season in the air, and everyone is picking up their racquet already! Get yourself tennis season ready with 1-2-1 coached sessions at Withdean Sports Complex.
Get in touch with Giles and his team to book on!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know about Diddy Tennis? Giles and the team at Withdean run regular sessions for little tennis tots aged 3-5. These sessions are lots of FUN but also teach the children about agility, co ordination and balance.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled to announce that thanks to our partners
Amaze we are able to make Inclusive Fun Day FREE FOR ALL! Come down to our Sports Day Special this Sunday, 10-12pm at MCLC to enjoy a morning of fun and accessible activities with Jackie and the team!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for affordable party ideas for that special little person in your life? Look no further. Freedom in Brighton over a range of party ideas starting at just £90! And you can start planning now, with different availability for different facilities the best way to ensure you get your perfect date is to book now! Read on to find out more..
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you part of a local team looking for a new home? Withdean has brand new netball courts. A perfect place for your team with on site changing rooms, a café and a PUB on site! Come and have a chat about making Withdean your new home!
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our always on memberships deals include 12 months for the price of 10 on annuals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down and use our pools! With sessions every day for lane swimming and splashing around there is time for kids and adults alike.
And remember, kids swim for free if they live in Brighton and Hove. Just fill out the forms and pop in
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come on down this Tuesday for some Badminton for mental health! These sessions are FREE, friendly and very fun! Join us at King Alfred at 3:30pm on Tuesday and give it a go!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Summer is the perfect time to start a new healthy habit 😎
With our 3-month membership, you can save 20% and get started today!🤸♀️
We offer a variety of classes and programs to help you reach your fitness goals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out our full range of party ideas perfect for any Summer child's special day! From swimming parties to aqua run events, we have something to suit everyone! Check out our party pages today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a permanent session on the second Sunday of every month at King Alfred. Our first session took place yesterday and was well attended. We had some great games of doubles! If you are interested then the next session will be July 9th.
Intro cost = £3per person including entrance. Drop us an email if you would like to know more!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you haven't already now is the time to try our array of Les Mills classes on offer across Brighton and Hove. With over 100 classes there is something for everyone. Come join this group exercise movement, make friends and stay healthy with Les Mills at Freedom Leisure
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Swim Tech sessions at the King Alfred and Prince Regent are popular amongst confident and competitive swimmers training for an event or just looking to improve their form. These sessions are free to members
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our pools are in Summer mode! The King Alfred and Prince Regent have switched their flumes on! Come on down to our swim sessions and have a go yourself! And make sure to check out the new (we can still call it new!) Aqua Run at Prince Regent, if you are feeling really brave!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
TAKEPART will have a free launch event at The Level on Saturday 17 June from 11am to 5pm.
Come along and get friendly advice on being active, healthy eating, stopping smoking and active travel. There will also be performances from local groups throughout the day
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have all sorts of rackets sports across Brighton and Hove, from pickleball, to padel, or the classics tennis and squash, there is something for everyone!
Check out our racket sports across all 7 of our sites!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Interested in Summer Athletics at Withdean? 🏃♀️ We are now taking bookings for our Summer Holiday camps and clubs😎 Please contact Withdean directly to book your child on!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Some of our healthy communities staff and volunteers are walking over 7 miles on July 6th, supporting our SEND partner Amaze. Amaze ensure children and young people across the South have access to sport, activities and support. They are an AMAZEing charity, and we appreciate any donations!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Optimal Nutrition has partnered with Withdean Gym and Freedom Leisure to provide nutritional therapy services to members and visitors, creating personalised, evidence-based plans to suit your lifestyle and life stage.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Prince Regent's friendly gym is a hidden gem right in the heart of the city. Juniors are able to pop in and use the facilities during our weekday JNR sessions. Get in touch with the centre to find out more!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
On the 13th July 2023 our weights and half of resistance equipment will be closed for essential maintenance works. This will include upgrade works on the floor and also a layout change to the equipment.
The work is expected to take one day and the weights area and resistance equipment will be back open for use on the 14th July.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Get the results you want for summer!
Join James every Monday and Friday for functional fitness at 7am or small group circuit training at 12:30am.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our tennis courts have reopened for hire in the evenings, weekends and school holidays.
Are you ready for Wimbledon??? Dust off those rackets, grab your mates and play...
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have your child's special day here at Sandwich Leisure Centre:
Tumbletime
Football packages
Roller Disco
Nerf Wars and Bubble football!
Availability throughout July and August.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the cost of living crisis, we want to ensure that health and fitness facilities remain accessible to everyone! BHCC and Freedom Leisure have teamed up to offer anyone on benefits a 40% discount via our Leisure card scheme. Use the card for a range of Freedom Leisure activities - find out more about eligibility and what is covered here
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you haven't already now is the time to try our array of Les Mills classes on offer across Brighton and Hove. With over 100 classes there is something for everyone. Come join this group exercise movement, make friends and stay healthy with Les Mills at Freedom Leisure
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled to announce a new series of lower back pain classes at MCLC. Taking place on Tuesdays and Thursdays these sessions are FREE to all members.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Swim Tech sessions at the King Alfred and Prince Regent are popular amongst confident and competitive swimmers training for an event or just looking to improve their form. These sessions are free to members
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Beginners circuits at Hassocks
Tuesdays- 5.15-6pm
Instructor: Will
Fridays- 10.15-11am
Instructor: Lauren
Want to start exercising but anxious you don’t know where to start? We’re here to help
Beginners circuits runs twice a week, one in the morning and one in the evening so pick the time that suits you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Summer is the perfect time to start a new healthy habit 😎
With our 3-month membership, you can save 20% and get started today!🤸♀️
We offer a variety of classes and programs to help you reach your fitness goals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out our full range of party ideas perfect for any Summer child's special day! From swimming parties to aqua run events, we have something to suit everyone! Check out our party pages today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a permanent session on the second Sunday of every month at King Alfred. Paul the manager has offered up all four courts between 1:30-2:30pm for any LGBTQIA+ groups or individuals to pop down.
Intro cost = £3per person including entrance. Drop us an email if you would like to know more!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our always on memberships deals include 12 months for the price of 10 on annuals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down and use our pools! With sessions every day for lane swimming and splashing around there is time for kids and adults alike.
And remember, kids swim for free if they live in Brighton and Hove. Just fill out the forms and pop in
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out our Freshest Studio TimeTable that Neil, Jas and the Prince regent team have pulled together. Join us for one of our pre work or lunchtime sessions and work out around your work day! Classes are free and bookable two weeks in advance for members.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come on down this Tuesday for some Badminton for mental health! These sessions are FREE, friendly and very fun! Join us at King Alfred at 3:30pm on Tuesday and give it a go!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim sessions are enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Half term Aqua Fun!
Come down for our sessions this week at Prince Regent! We are having a special SEND session today at 3pm! Come on down and give it ago!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down and use our pools this half term! With sessions every day for lane swimming and splashing around there is time for kids and adults alike.
And remember, kids swim for free if they live in Brighton and Hove. Just fill out the forms and pop in
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out our Freshest Studio TimeTable that Neil, Jas and the Prince regent team have pulled together. Join us for one of our pre work or lunchtime sessions and work out around your work day! Classes are free and bookable two weeks in advance for members.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come on down this Tuesday for some Badminton for mental health! These sessions are FREE, friendly and very fun! Join us at King Alfred at 3:30pm on Tuesday and give it a go!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have an NPLQ course running at Prince Regent 29th May - 2nd June;
if you are interested, just drop us an email on prtraining@freedom-leisure.co.uk
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join Lauren at the King Alfred every Thursday morning at 9:30 to work out your muscles and core! Focused on strength building and toning this session is great for those getting ready for summer!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Prince Regent's friendly gym is a hidden gem right in the heart of the city. Juniors are able to pop in and use the facilities during our weekday JNR sessions. Get in touch with the centre to find out more!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our head squash coach at Withdean is keen to engage with those interested in starting a racketball league at the centre. HE is currently at the research stage to establish if there is interest. To register yours get in touch with Noah on noahmeredith@me.com
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With sports facilities across the city, Freedom Leisure isn't all about the gym or pool. We are also the home for several sports groups and clubs, plus we facilitate spontaneous sport! We are building our hall timetables for Stanley, Moulsecoomb, Portslade and KA so you can keep up with what's on.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Jackie and her Active Communities team have developed a fantastic walking sport programme for those who find high impact exercise too demanding. Get in touch if you are interested in this programme, keeping everyone active in 23!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our always on memberships deals include 12 months for the price of 10 on annuals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Share your love of fitness and refer a friend or family member refer a friend in May and you’ll get ‘ONE MONTH FREE’ when they join us.
There’s no limit to the number of friends you can refer and therefore the number of months you will get free. Can you make it a full year FREE?!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know about Diddy Tennis? Giles and the team at Withdean run regular sessions for little tennis tots aged 3-5. These sessions are lots of FUN but also teach the children about agility, co ordination and balance.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Monday
Opening hours: 8.00am-2.00pm
Classes:
8.15am - 9.15am
Bootcamp (In aid of "Teddy and the big C")*
Instructors: Will and Lauren
All money goes to Teddy’s cause. Donations taken on the day.
9.15am - 10.15am: Lesley - Barre
10.15am - 11.15am: Suzanne - Pilates
Kat Lichten and her husband Alastair set up a page for their son Teddy on February 13th after he was diagnosed with an aggressive childhood cancer (high risk neuroblastoma) in July last year. Teddy has been They hope to raise £250 000 to £300 000 for potentially life saving treatment. We would love to see as many of our members at his fundraising class as possible!
*For more information on Teddy's story, how to donate or what its all about, get in touch with us, contact details below, or visit:
More...
Health & Fitness
Thank you for everyone that took part in our name the teddy competition to win the lovely coronation teddy gifted by Linda and Tina our lovely members.
The winning name was Milo!
The lucky winner was Kate who won the bear.
This competition was to help raise money for Teddy to help raise money for life saving treatment. The community are fundraising for him to receive potentially life-saving not available in the UK.
(More details about Teddy above)
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our always on memberships deals include 12 months for the price of 10 on annuals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Share your love of fitness and refer a friend or family member refer a friend in May and you’ll get ‘ONE MONTH FREE’ when they join us.
There’s no limit to the number of friends you can refer and therefore the number of months you will get free. Can you make it a full year FREE?!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We can feel Wimbledon season in the air, and everyone is picking up their racquet already! Get yourself tennis season ready with 1-2-1 coached sessions at Withdean Sports Complex.
Get in touch with Giles and his team to book on!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Hassocks is supporting a local child called Teddy who was diagnosed with high-risk neuroblastoma.
On Monday May 29th Hassock's team Lauren and Will will be running a special charity class. All donations will go to Teddys fund. Please call 01273 841348 or email Hassocksenquiries
@freedom-leisure.co.uk to book
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled to announce that thanks to our partners
Amaze we are able to make Inclusive Fun Day FREE FOR ALL! Come down to our Sports Day Special at MCLC to celebrate with us on May 28th 10-12pm
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come and catch some boxing at Stanley Deason! This is one for the diary. Whitehawk boxing is holding a fight night at Stanley on May 27th. Tickets will be available on the door but you can book ahead too!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for affordable party ideas for that special little person in your life? Look no further. Freedom in Brighton over a range of party ideas starting at just £90! And you can start planning now, with different availability for different facilities the best way to ensure you get your perfect date is to book now! Read on to find out more..
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A note from a member -
I am a teacher who works with vulnerable young people.
To help, I often use art and craft activities to engage students.
I try to be as child centred and creative as possible.
Any donations of wool, felt, paper, pens, paints, crocheting
hooks, baubles, bangles and beads etc etc would be gratefully
received. Please drop things at Reception at Withdean Gym.
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
From snooker and nerf wars to soft play and trampolining, we have lots on for little ones and bigger little ones this half term!
Read on to see what's going on across all of our centres and plan ahead with Freedom Leisure!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out our Freshest Studio TimeTable that Neil, Jas and the Prince regent team have pulled together. Join us for one of our pre work or lunchtime sessions and work out around your work day! Classes are free and bookable two weeks in advance for members.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to any of our pools, you dont have to be a member to swim! With open sessions across the city every day we welcome PAYG customers. And remember, under 18s from B&H go FREE
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Do you know that the King Alfred boasts a beautiful ball room, fit for weddings, conferences, team days, sports, dances and all types of celebration!
Right on the Hove Seafront you couldnt find a better location, and hiring the ballroom couldnt be easier, just give us a call!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our always on memberships deals include 12 months for the price of 10 on annuals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Here's episode 4 of Jacob Says to start your week right! Today Jacob talks about our splash and play sessions. These playful sessions are devised for children age 4 months to 4 years old. The sessions are drop in and run Mondays 11am to 12pm Wednesday 11:30 to 12:30 and Thursday 11:30 to 12:30 😊
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Share your love of fitness and refer a friend or family member refer a friend in May and you’ll get ‘ONE MONTH FREE’ when they join us.
There’s no limit to the number of friends you can refer and therefore the number of months you will get free. Can you make it a full year FREE?!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Get that Friday feeling at Portslade! Start the weekend right with back to back, high intensity work outs! We have a new spin session at 6pm every Friday, followed straight after by a circuits!
Come down this Friday and give them a go!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We can feel Wimbledon season in the air, and everyone is picking up their racquet already! Get yourself tennis season ready with 1-2-1 coached sessions at Withdean Sports Complex.
Get in touch with Giles and his team to book on!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Hassocks is supporting a local child called Teddy who was diagnosed with high-risk neuroblastoma.
On Monday May 29th Hassock's team Lauren and Will will be running a special charity class. All donations will go to Teddys fund. Please call 01273 841348 or email Hassocksenquiries
@freedom-leisure.co.uk to book
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know about Diddy Tennis? Giles and the team at Withdean run regular sessions for little tennis tots aged 3-5. These sessions are lots of FUN but also teach the children about agility, co ordination and balance.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled to announce that thanks to our partners
Amaze we are able to make Inclusive Fun Day FREE FOR ALL! Come down to our Sports Day Special at MCLC to celebrate with us on May 28th 10-12pm
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come and catch some boxing at Stanley Deason! This is one for the diary. Whitehawk boxing is holding a fight night at Stanley on May 27th. Tickets will be available on the door but you can book ahead too!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for affordable party ideas for that special little person in your life? Look no further. Freedom in Brighton over a range of party ideas starting at just £90! And you can start planning now, with different availability for different facilities the best way to ensure you get your perfect date is to book now! Read on to find out more..
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
New extra off peak Body Pump Class - to increase capacity on Saturdays and for members who rise early and wish to complete their fitness classes earlier to free up their day Withdean have introduced an extra Body Pump Class at 7:15am - 8am .
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A note from a member -
I am a teacher who works with vulnerable young people.
To help, I often use art and craft activities to engage students.
I try to be as child centred and creative as possible.
Any donations of wool, felt, paper, pens, paints, crocheting
hooks, baubles, bangles and beads etc etc would be gratefully
received. Please drop things at Reception at Withdean Gym.
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our always on memberships deals include 12 months for the price of 10 on annuals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Jacob Says Episode3 is live on facebook! This week Jacob gives some insight into what we have planned for this half term!
To find out more about our crash courses, and to keep up to date with King Alfred Swim School news, make sure to check in to Jacob says every week!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Share your love of fitness and refer a friend or family member refer a friend in May and you’ll get ‘ONE MONTH FREE’ when they join us.
There’s no limit to the number of friends you can refer and therefore the number of months you will get free. Can you make it a full year FREE?!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down to the Aqua run today! We have a special bank holiday session this afternoon from 3-4pm!
If you are yet to try our amazing inflatable aqua course then today is the day! Give the center a call on
01273 685692.to secure your space!
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join Lauren at the King Alfred every Thursday morning at 9:30 to work out your muscles and core! Focused on strength building and toning this session is great for those getting ready for summer!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Do you know that the King Alfred boasts a beautiful ball room, fit for weddings, conferences, team days, sports, dances and all types of celebration!
Right on the Hove Seafront you couldnt find a better location, and hiring the ballroom couldnt be easier, just give us a call!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for a low impact team sport?
Come down and try our walking netball sessions at Moulsecoomb. Dont let the name fool you, these sessions are still a work out! But the sport is made more accessible and not a smidge less fun! Come down on Tuesdays at 10 to try it!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down and try out our new after work Dance Fit sessions! Running in the Prince Regent studio every Tuesday these sessions are a great way to raise your heart rate whilst having a boogie! Book by phone
01273 685692. or pop in to reception!
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down and try out our weekly inclusive badminton sessions at Moulsecoomb! Get in touch with the centre to book on!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Get that Friday feeling at Portslade! Start the weekend right with back to back, high intensity work outs! We have a new spin session at 6pm every Friday, followed straight after by a circuits!
Come down this Friday and give them a go!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We can feel Wimbledon season in the air, and everyone is picking up their racquet already! Get yourself tennis season ready with 1-2-1 coached sessions at Withdean Sports Complex.
Get in touch with Giles and his team to book on!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
For the first time ever Stanley Deason will be hosting a Wrestling special featuring Amazon, a professional female wrestler! Come down and watch her do her thing in the ring on Saturday 26th May!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our always on memberships deals include 12 months for the price of 10 on annuals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are pleased to announce the 4 paddling pools opened to the public over the weekend.
Come down for a splash and play this bank holiday weekend!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have an NPLQ course running at Prince Regent 29th May - 2nd June;
if you are interested, just drop us an email on prtraining@freedom-leisure.co.uk
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Jacob Says Episode 2 has dropped! This week Jacob gives some tips on how you can help your child continue to build confidence in the water, even when you are not at the pool!
Catch it on the King Alfred Facebook page
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Share your love of fitness and refer a friend or family member refer a friend in May and you’ll get ‘ONE MONTH FREE’ when they join us.
There’s no limit to the number of friends you can refer and therefore the number of months you will get free. Can you make it a full year FREE?!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Portslade are running a bank holiday special today!
If you have run out of ideas to entertain the kids this BH, look no further than the Portslade Jungle Run!
The soft play will be out from 9:30 - 3:30pm! No need to book, just drop in!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down to the Aqua run today! We have a special bank holiday session this afternoon from 3-4pm!
If you are yet to try our amazing inflatable aqua course then today is the day! Book online here
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join Lauren at the King Alfred every Thursday morning at 9:30 to work out your muscles and core! Focused on strength building and toning this session is great for those getting ready for summer!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Prince Regent's friendly gym is a hidden gem right in the heart of the city. Juniors are able to pop in and use the facilities during our weekday JNR sessions. Get in touch with the centre to find out more!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Do you know that the King Alfred boasts a beautiful ball room, fit for weddings, conferences, team days, sports, dances and all types of celebration!
Right on the Hove Seafront you couldnt find a better location, and hiring the ballroom couldnt be easier, just give us a call!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Thank you to every one that took part in our soft play survey for Withdean Sports Complex. In collaboration with the council we have pulled together the results!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for a low impact team sport?
Come down and try our walking netball sessions at Moulsecoomb. Dont let the name fool you, these sessions are still a work out! But the sport is made more accessible and not a smidge less fun! Come down on Tuesdays at 10 to try it!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have an NPLQ course running at Prince Regent 29th May - 2nd June;
if you are interested, just drop us an email on prtraining@freedom-leisure.co.uk
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our popular swimming teacher Jacob has become a spokes person for swimming across Brighton and Hove! Due to popular demand Jacob has decided to run a fb series of top tips so you can keep practising around your lessons. Check out episode one!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Jas at Prince Regent is committed to building a complete class programme! With her Thursday mornings proving a roaring success Jas will be adding more classes week on week. Please keep an eye for new classes on the timetables and book up as these spaces are limited!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our head squash coach at Withdean is keen to engage with those interested in starting a racketball league at the centre. HE is currently at the research stage to establish if there is interest. To register yours get in touch with Noah on noahmeredith@me.com
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
New splash and play sessions at the King Alfred in line with the pool reopening!
These drop in sessions are suitable for parents and little ones looking to build confidence in the water.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us this Wednesday for
inflatable fun at Stanley Deason! The Wednesday session runs from 9:30 - 11 am, and this week costs just £2 to access, you can even upgrade to our snack pack ticket, which includes some tasty treats for only £3!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you an adult looking to learn to swim? Our 1-2-1 adult sessions are the perfect way to build confidence; with support in the water from our trained coaches, these sessions can benefit anyone, regardless of where they are on their swimming journey.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our partners the jog shop want to keep you kitted out! They offer all members 10% off upon presentation of your Freedom membership card. They've got a smashing range, get down there and check it out!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our always on memberships deals include 12 months for the price of 10 on annuals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are pleased to announce the 4 paddling pools we look after will reopen at the end of this month. Please keep an eye on our socials for more information as the month goes on!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With sports facilities across the city, Freedom Leisure isn't all about the gym or pool. We are also the home for several sports groups and clubs, plus we facilitate spontaneous sport! We are building our hall timetables for Stanley, Moulsecoomb, Portslade and KA so you can keep up with what's on.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This month's Inc Fun Day will be a May Day bonanza! Running from 10am - 12pm on April 30th at Moulsecoomb Community Leisure Centre these sessions are for SEND young people and their family and friends.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
It's the final week of our FREE 3 Day Pass offer!
Freedom Leisure is offering anyone who wants to use our sites a FREE 3 DAY PASS. All you need to do is leave your info and we will be in touch to issue your pass. Come try out our sites, and the newly reopened KA!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you part of a local team looking for a new home? Withdean has brand new netball courts. A perfect place for your team with on site changing rooms, a café and a PUB on site! Come and have a chat about making Withdean your new home!
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A warm welcome awaits you at our fortnightly community singing group in Moulsecoomb. No prior experience of singing is needed. Your first session is free!!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come and catch some boxing at Stanley Deason! This is one for the diary. Whitehawk boxing is holding a fight night at Stanley on May 27th. Tickets will be available on the door but you can book ahead too!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Body pump barbell classes will sculpt, tone and strengthen your entire body fast! Using light to moderate weights with lots of repetition, Body Pump works all major muscle groups while burning calories.
We run Les Mills Body Pump across the city, but if you want to try it today head to King Alfred at 6pm!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With sports facilities across the city, Freedom Leisure isn't all about the gym or pool. We are also the home for several sports groups and clubs, plus we facilitate spontaneous sport! We are building our hall timetables for Stanley, Moulsecoomb, Portslade and KA so you can keep up with what's on.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for affordable party ideas for that special little person in your life? Look no further. Freedom in Brighton over a range of party ideas starting at just £90! And you can start planning now, with different availability for different facilities the best way to ensure you get your perfect date is to book now! Read on to find out more..
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the holidays coming to an end, term time gymnastics is back at Stanley Deason Leisure Centre. If you are interested in enrolling your child this term please get in touch with Dan and the team
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This month's Inc Fun Day will be a May Day bonanza! Running from 10am - 12pm on April 30th at Moulsecoomb Community Leisure Centre these sessions are for SEND young people and their family and friends.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our always on memberships deals include 12 months for the price of 10 on annuals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Stay Strong, Steady and Independent 17 – 30 April Stay Strong, Stay Steady, Stay Independent is a programme of local events running from Monday 17 to Sunday 30 April to raise awareness of the importance of strength and balance exercises to help people stay independent and age well
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are pleased to announce the 4 paddling pools we look after will reopen at the end of this month. Please keep an eye on our socials for more information as the month goes on!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Residents are invited to drop into the King Alfred Leisure Centre tomorrow (18th April) to find out more about plans for a new West Hub Leisure Centre.
The all-day event, from 8am to 8.30pm, will give residents the chance to learn more about the project.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Aprils offers are now rolling! Freedom Leisure is offering anyone who wants to use our sites a FREE 3 DAY PASS. All you need to do is leave your info and we will be in touch to issue your pass. Come try out our sites, and the newly reopened KA!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Smash up badminton is a youth participation initiative offering innovative badminton games to music for young people. Turn up, tune in, hit it hard – with the court as a social hub!
Who: 12-16 year olds
When: Starting 21st April, running every Friday 6pm-7pm
Where: In our sports hall
The first session on 21st April will be a FREE taster! so come along and give it a try!
Sessions will run weekly on a drop in basis, and will be £6.00 a time.
Any questions? Contact us using the details below to find out more!
More...
Health & Fitness
Beginners Circuits
Wednesdays- 4.45-5.30pm
Instructor: Katie
Starting Wednesday 19th April!
If you are getting back into fitness, have an injury or maybe struggle getting up and down comfortably, then this is the class for you.
This will be a fun, gentle and sociable class, run by our GP referral instructor Katie!
Open to all, anyone can come along and try out this class.
For more information, give us a call or send us an email!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our always on memberships deals include 12 months for the price of 10 on annuals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Thursdays at Pr are live! Our new classes are now bookable by phone and via reception.
Our Thursday timetable is as follows in the studio. This will be online soon!
0730-0800 circuits 0800 - 0830 FLEX 0930-1030 yoga 1300-1330 HIIT
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With support from Brighton & Hove City Council we offer free swimming for all children and young people aged 16 and under in the city.
From 1st April 2023 we can also offer this to anyone aged 18 or under in the city.
Follow the link to find the forms to apply!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Aprils offers are now rolling! Freedom Leisure is offering anyone who wants to use our sites a FREE 3 DAY PASS. All you need to do is leave your info and we will be in touch to issue your pass. Come try out our sites, and the newly reopened KA!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Stay Strong, Steady and Independent 17 – 30 April Stay Strong, Stay Steady, Stay Independent is a programme of local events running from Monday 17 to Sunday 30 April to raise awareness of the importance of strength and balance exercises to help people stay independent and age well
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have said goodbye to one of our manager Graham Mundy! Graham has been with us for over a year, and in a short space of time has managed Prince Regent, KA and Moulsecoomb. We wish Graham the very best with his future endeavours :)
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are pleased to announce the 4 paddling pools we look after will reopen at the end of this month. Please keep an eye on our socials for more information as the month goes on!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Residents are invited to drop into the King Alfred Leisure Centre on 18 April to find out more about plans for a new West Hub Leisure Centre.
The all-day event, from 8am to 8.30pm, will give residents the chance to learn more about the project.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are trialling a new junior lifting course at Prince Regent to ensure our younger members are using facilities safely.
Starting on May 15th this course will be in high demand so please contact the centre today to book on!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the pools reopened we have some spaces for 1-2-1 lessons at King Alfred. Perfect for children and adults, regardless of where you are on your swimming journey these lessons will swiftly build your competence and confidence in the water.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Swimming
As winter comes to an end and spring is in the air (hopefully), getting active should be back on your agenda so, make a date with your local Freedom Leisure centre as it’s the perfect place to socialise, have fun and be more active.
To make it easy for you, you can come and see us and take part in your favourite activity for 3 days FREE – then join us with our amazing money saving offers to get you started!
Take part in a group exercise class, relax in the pool or get active in the gym* - the choice is yours!
CLICK HERE to activate your FREE 3-day trial and get started today.
Passes will be valid for 3 consecutive days between 1-29 April 2023. DON’T DELAY, ACTIVATE YOUR PASS TODAY!
* T’s & C’s apply
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Aprils offers are now in! Freedom Leisure is offering anyone who wants to use our sites a FREE 3 DAY PASS. All you need to do is leave your info and we will be in touch to issue your pass. Come try out our sites, and the newly reopened KA!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Well done to everyone who ran yesterday!
Special congrats to winners Marshall Smith and Helen Reid!
It was Marshalls first ever marathon and he completed it in 2:24:07.
Helen Reid, from London, took the women’s title with a time of 2:55:11.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come and catch some boxing at Stanley Deason! This is one for the diary. Whitehawk boxing is holding a fight night at Stanley on May 27th. Tickets will be available on the door but you can book ahead too!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Stay Strong, Steady and Independent 17 – 30 April Stay Strong, Stay Steady, Stay Independent is a programme of local events running from Monday 17 to Sunday 30 April to raise awareness of the importance of strength and balance exercises to help people stay independent and age well
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our head squash coach at Withdean is keen to engage with those interested in starting a racketball league at the centre. HE is currently at the research stage to establish if there is interest. To register yours get in touch with Noah on noahmeredith@me.com
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our always on memberships deals include 12 months for the price of 10 on annuals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Over the Easter break Karen and the swim team at Prince Regent will be putting on a crash course to help SEND young people get comfortable in the water, meet the team and establish what sort of ongoing learning would best suit them. Get in touch as spaces will be limited on this course in order to keep the class size small.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Thursdays at Pr are live! Our new classes are now bookable by phone and via reception.
Our Thursday timetable is as follows in the studio. This will be online soon!
0730-0800 circuits 0800 - 0830 FLEX 0930-1030 yoga 1300-1330 HIIT
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We were thrilled to welcome back swimmers to King Alfred on Saturday! Thank you so much for your patience over the last few months, we are so happy to be able to give you your pool back!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With support from Brighton & Hove City Council we offer free swimming for all children and young people aged 16 and under in the city.
From 1st April 2023 we can also offer this to anyone aged 18 or under in the city.
Follow the link to find the forms to apply!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
New splash and play sessions at the King Alfred in line with the pool reopening!
These drop in sessions are suitable for parents and little ones looking to build confidence in the water.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join the Zumba party every Monday at Moulsecoomb!The original latin dance fitness party featuring moves inspired by various styles of Latin American dance, featuring pop and latin dance music.
Come down this pm and every Monday at 6:15pm.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Multisports camps will be running at Withdean this Easter.
If you have a child aged 6-14 who would be interested then get in touch with the centre to book on withdeanenquiries@
freedom-leisure.co.uk | 01273 542100
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Swimmers will be welcomed back to the King Alfred Leisure Centre on Saturday April 1, when the pools re-open following extensive repair work. We thank everyone for their patience and cant wait to have you back in the pools!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With support from Brighton & Hove City Council we offer free swimming for all children and young people aged 16 and under in the city.
From 1st April 2023 we can also offer this to anyone aged 18 or under in the city.
Follow the link to find the forms to apply!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Tennis Camps at Withdean are bookable now! These camps are suitable for children aged 5-12 and involve a full range of sports and activities. Cost is £20 per day and £54 for all 3 days in the week. You can book via the website here
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
New splash and play sessions at the King Alfred in line with the pool reopening!
These drop in sessions are suitable for parents and little ones looking to build confidence in the water.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join the Zumba party every Monday at Moulsecoomb!The original latin dance fitness party featuring moves inspired by various styles of Latin American dance, featuring pop and latin dance music.
Come down this pm and every Monday at 6:15pm.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Multisports camps will be running at Withdean this Easter.
If you have a child aged 6-14 who would be interested then get in touch with the centre to book on withdeanenquiries@
freedom-leisure.co.uk | 01273 542100
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our March offer is still rolling, sign up today to a year long membership and get 3 MONTHS FREE!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Over the Easter break Karen and the swim team at Prince Regent will be putting on a crash course to help SEND young people get comfortable in the water, meet the team and establish what sort of ongoing learning would best suit them. Get in touch as spaces will be limited on this course in order to keep the class size small.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Athletics club at Withdean Sports Complex have already finalised their Easter plans. If you have a child aged 6-14 who would be interested then get in touch with the centre to book on withdeanenquiries
@freedom-leisure.co.uk | 01273 542100
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The American wrestling spectacular is coming to Moulsecoomb on April 1st. Be prepared for a night of amazing wrestling with global champions in action.
To book tickets follow the link or call the organiser
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Share our march offers far and wide! Whether you have friends or family members keen to kick start a healthy lifestyle, send them our way!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Get involved! FREE multi sports holiday camps at Stanley this Easter! HAF provides free activities during the Easter, Summer, and Winter holidays, for those receiving benefits-related free school meals. This includes everything from sports fo arts, music, personal development, and more. Children and young people also receive a free balanced meal as part of their day.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We will be rolling out a range of new group exercise classes at our city centre gym. To find out more please go to reception or speak to Jas in the gym who is putting the programme together. Our first day of the new schedule will be Thursday.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our March offer is still rolling, sign up today to a year long membership and get 3 MONTHS FREE!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Over the Easter break Karen and the swim team at Prince Regent will be putting on a crash course to help SEND young people get comfortable in the water, meet the team and establish what sort of ongoing learning would best suit them. Get in touch as spaces will be limited on this course in order to keep the class size small.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Athletics club at Withdean Sports Complex have already finalised their Easter plans. If you have a child aged 6-14 who would be interested then get in touch with the centre to book on withdeanenquiries
@freedom-leisure.co.uk | 01273 542100
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are looking for life guards! Tis the season and all that!
With KA reopening we are looking for a full team to look after our pool. We will be doing training for anyone interested, although if you have done it already then we can just get you started! Get in touch to talk to the team!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The American wrestling spectacular is coming to Moulsecoomb on April 1st. Be prepared for a night of amazing wrestling with global champions in action.
To book tickets follow the link or call the organiser
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Stars Gym Club runs regular sessions out of King Alfred every Monday and Thursday. These sessions suit most ages and abilities so the best way to get started is to get in touch with the team at Stars to discuss!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Share our march offers far and wide! Whether you have friends or family members keen to kick start a healthy lifestyle, send them our way! Or maybe sort out an annual as a gift for Mum this mothers day?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We join more than 200 signatories in an urgent plea to the Prime Minister to better support the sport, recreation and physical activity sector during the ongoing energy crisis. These services are vital for the nation's health, happiness and the economy.
Please join us in writing to your local MP to get them to look at this situation, together we can save our centres!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Get involved! FREE multi sports holiday camps at Stanley this Easter! HAF provides free activities during the Easter, Summer, and Winter holidays, for those receiving benefits-related free school meals. This includes everything from sports fo arts, music, personal development, and more. Children and young people also receive a free balanced meal as part of their day.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We will be rolling out a range of new group exercise classes at our city centre gym. To find out more please go to reception or speak to Jas in the gym who is putting the programme together. Our first day of the new schedule will be Thursday.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This months Inclusive Fun Day is Bunny themed! We will have all the favourites out, the bouncy castle, boccia, basketball, badminton BUT also a special craft table where we will be making bunny ears and other Easter treats!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
On Friday we saw our annual leprechaun hunt at King Alfred. We gave away lots of memberships and free swims, congrats to everyone who found the little scamp!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Active Sussex aims to address inequality and empower everyone to move more in a way that works for them. We do this by working with strategic partners and stakeholders across East and West Sussex. Our goal is that everyone across Sussex can access the health and wellbeing benefits of being active.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our March offer is still rolling, sign up today to a year long membership and get 3 MONTHS FREE!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for affordable party ideas for that special little person in your life? Look no further. Freedom in Brighton over a range of party ideas starting at just £90! And you can start planning now, with different availability for different facilities the best way to ensure you get your perfect date is to book now! Read on to find out more..
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Jackie and her Active Communities team have developed a fantastic walking sport programme for those who find high impact exercise too demanding. Get in touch if you are interested in this programme, keeping everyone active in 23!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the influx of swimmers from King Alfred,
Prince Regent Swimming Complex have decided to reduce down the inflatable sessions from this Saturday. We are now only doing one per week, Saturday, 4.30 pm - 5.15pm. Don't panic though! There are still spaces for this Saturday's session; get in touch today to book your Aqua run fun! Give us a call on 01273 685692 ☎️
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Multisports camps will be running at Withdean this Easter.
If you have a child aged 6-14 who would be interested then get in touch with the centre to book on withdeanenquiries@
freedom-leisure.co.uk | 01273 542100
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Stanley Saturday Soft Play was a success on Saturday, confirming this is definitely a good time slot for local parents and their little ones to toddle down! We will be keeping the slot next week too and hopefully making it a permanent fixture!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Over the Easter break Karen and the swim team at Prince Regent will be putting on a crash course to help SEND young people get comfortable in the water, meet the team and establish what sort of ongoing learning would best suit them. Get in touch as spaces will be limited on this course in order to keep the class size small.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Athletics club at Withdean Sports Complex have already finalised their Easter plans. If you have a child aged 6-14 who would be interested then get in touch with the centre to book on withdeanenquiries
@freedom-leisure.co.uk | 01273 542100
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are looking for life guards! Tis the season and all that!
With KA reopening we are looking for a full team to look after our pool. We will be doing training for anyone interested, although if you have done it already then we can just get you started! Get in touch to talk to the team!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Terri and the team at Withdean are very proud of their new cake selection. Now I know, I know, its hardly the healthiest option BUT who doesnt deserve a special slice of cake after a heavy work out? Bring mum along this Sunday to enjoy one perhaps?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Jas has joined the team at Prince Regent. Although she will still be regularly at Withdean she is looking into building a class programme for our city centre gym and studio. Get in touch with Jas if you have any requests for the new programme at the centre. We will be announcing in the next newsletter so watch this space!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The American wrestling spectacular is coming to Moulsecoomb on April 1st. Be prepared for a night of amazing wrestling with global champions in action.
To book tickets follow the link or call the organiser
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have weekend pitch availability at Stanley Deason this Spring! Whether it's a friendly kickaround, a team practice, a 5aside or a match, our pitches up at Stanley are available to you! Get in touch with the centre to discuss availability and pricing - 01273 694 281
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Stars Gym Club runs regular sessions out of King Alfred every Monday and Thursday. These sessions suit most ages and abilities so the best way to get started is to get in touch with the team at Stars to discuss!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Share our march offers far and wide! Whether you have friends or family members keen to kick start a healthy lifestyle, send them our way! Or maybe sort out an annual as a gift for Mum this mothers day?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We join more than 200 signatories in an urgent plea to the Prime Minister to better support the sport, recreation and physical activity sector during the ongoing energy crisis. These services are vital for the nation's health, happiness and the economy.
Please join us in writing to your local MP to get them to look at this situation, together we can save our centres!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Do you visit or live in East Brighton and have children or young people you are responsible for? We want to hear from you! Please take 2 minutes to go through this survey; we will directly use this information to plan a play schedule at Stanley. Have your say today
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We join more than 200 signatories in an urgent plea to the Prime Minister to better support the sport, recreation and physical activity sector during the ongoing energy crisis. These services are vital for the nation's health, happiness and the economy.
Please join us in writing to your local MP to get them to look at this situation, together we can save our centres!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
March Madness offers are in! This month we are continuing our 3 months free offer on annuals as we have seen so many of you commit to a year of fitness!
If this isnt for you then dont despair, all direct debit sign ups can benefit from No Joining Free. But act quick, these deals cant continue forever!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our partners the jog shop want to keep you kitted out across the Winter period! They offer all members 10% off upon presentation of your Freedom membership card. They've got a smashing range, get down there and check it out!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us for a fun casual drop in badminton session every Tuesday at King Alfred. These sessions are designed to support customers mental health and run from 3:30 to 4:30 in the main sports hall.
Come down this Tuesday to try it yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you an adult looking to learn to swim? Our 1-2-1 adult sessions are the perfect way to build confidence; with support in the water from our trained coaches, these sessions can benefit anyone, regardless of where they are on their swimming journey.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Withdean is on the lookout for a part time receptionist to work at the complex! If you feel driven to inspire people to be more active, improve their wellbeing and would like a job that will make a real difference to local people’s lives then Freedom Leisure is the place for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us this Wednesday for
inflatable fun at Stanley Deason! The Wednesday session runs from 9:30 - 11 am, and this week costs just £2 to access, you can even upgrade to our snack pack ticket, which includes some tasty treats for only £3!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for a fun and unique party location in Hanover? Look no further! St Luke's quirky pool hosts pool parties. Just get in touch with the centre today with a bit of information about your party plans and we will get you booked in!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you have recently got a 7 site or Withdean membership remember to check in with the gym team. As part of your membership you are eligible for 5 free 1-2-1 coaching sessions at Withdean's gym, to ensure you get the best results from your membership. A great way to stay on track in 23!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you part of a local team looking for a new home? Withdean has brand new netball courts. A perfect place for your team with on site changing rooms, a café and a PUB on site! Come and have a chat about making Withdean your new home!
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A warm welcome awaits you at our fortnightly community singing group in Moulsecoomb. No prior experience of singing is needed. Your first session is free!!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Sunday 5th March
The Hassocks Hotel
6pm until Close
As you may already know, our Christmas party this year was unfortunately cancelled due to the snow!
However, we have managed to reschedule it!
It will be a social evening open to all members of our gym and staff!
It will be this Sunday 5th March at the Hassocks Hotel. it will be between 6pm and when the pub closes. Food baskets will be available
We would love to see as many of our members there as possible!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for affordable party ideas for that special little person in your life? Look no further. Freedom in Brighton over a range of party ideas starting at just £90! And you can start planning now, with different availability for different facilities the best way to ensure you get your perfect date is to book now! Read on to find out more..
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Very Early Spring Fling was a roaring success! It was so great to see so many new families. Our next session will take place on the last Sunday of March, 10-12pm.
We thank everyone that attends and enjoys these sessions, it's great fun!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With sports facilities across the city, Freedom Leisure isn't all about the gym or pool. We are also the home for several sports groups and clubs, plus we facilitate spontaneous sport! We are building our hall timetables for Stanley, Moulsecoomb, Portslade and KA so you can keep up with what's on.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Do you visit or live in East Brighton and have children or young people you are responsible for? We want to hear from you! Please take 2 minutes to go through this survey; we will directly use this information to plan a play schedule at Stanley. Have your say today
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Remember F.A.S.T for the signs of a stroke. Face – has their face fallen on one side? Can they smile? Arms – can they raise both arms and keep them there? Speech – is it slurred? Time – it’s time to call 999. When stroke strikes remember to Act F.A.S.T.
nhs.uk/actFAST
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
It was a bitter sweet moment last week saying good bye to one of our valued Assistant Managers, Naomi. Naomi has worked with our team for years, making the KA the best centre it could possibly be.
Although sad to see her go we wish her the best in everything she does next!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We join more than 200 signatories in an urgent plea to the Prime Minister to better support the sport, recreation and physical activity sector during the ongoing energy crisis. These services are vital for the nation's health, happiness and the economy.
Please join us in writing to your local MP to get them to look at this situation, together we can save our centres!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
It's the final days of our 3 months Free on annuals deal. Get in to your nearest site today to scoop up this deal. Perfect if your membership is close to expiring or you know someone looking for a kickstart to a healthy lifestyle! Commit to a year, get 25% off!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Withdean are on the hunt, for casual studio instructors
Withdean are seeking a Studio Instructor to join their friendly and professional team. You will be customer-focused and ensure that all attending get the best from the class in a fun, enjoyable, safe environment.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Jackie and her Active Communities team have developed a fantastic walking sport programme for those who find high impact exercise too demanding. Get in touch if you are interested in this programme, keeping everyone active in 23!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join the Zumba party every Monday at Moulsecoomb!The original latin dance fitness party featuring moves inspired by various styles of Latin American dance, featuring pop and latin dance music.
Come down this pm and every Monday at 6:15pm.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our partners the jog shop want to keep you kitted out across the Winter period! They offer all members 10% off upon presentation of your Freedom membership card. They've got a smashing range, get down there and check it out!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We area proud partner with the Better Points App! Download the app and start scanning your workouts to earn your rewards!
Check outside each of your activities for our QR code posters and start building those points!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled to announce a new series of lower back pain classes at MCLC. Taking place on Tuesdays and Thursdays these sessions are FREE to all members.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Prince Regent Personal Training is now available. With a range of packages available PT sessions are the perfect way to ensure you are accountable, allowing you to stick to your fitness plan.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for a gym in the Brighton and Hove area that offers a wide range of facilities, classes and equipment, from personal training to yoga classes, and everything in between? Freedom Leisure is here to help! With seven gyms across the region, our centres are the perfect place to work on your fitness goals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Brighton & Hove offers a selection of swimming pools to suit everyone's requirements. From lessons, to lane swimming, to THE INFLATABLE AQUA RUN our pools have something for everyone!
Please take a look at the following links for details about some of the facilities on offer:
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Group Exercise and Les Mills are some of the most popular elements of our offering.
Here's a few reasons why:
1) They are led by a qualified instructor
2)Its proven people work out harder in a group setting.
3) There is a lower risk of injury as you are guided by a member of our team
4) It’s super fun. Dance, skip, jump your way to fitness!
5) There's camaraderie between participants
6) It adds huge variety to your workout
7) It's great for everyone – whatever their fitness level!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Padel, squash, pickleball, football, 3G, basketball, tennis, netball, boccia, walking sports, badminton, roller derby.. the list of sports goes on and on.
We have clubs that run out of Freedom sites but also run a range of sports ourselves PLUS you can book courts, halls and pitches whenever you like. Your memberships manager will be able to speak more on what package works best for you and your sport.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our partners the jog shop want to keep you kitted out across the Winter period! They offer all members 10% off upon presentation of your Freedom membership card. They've got a smashing range, get down there and check it out!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join the Zumba party every Monday at Moulsecoomb!The original latin dance fitness party featuring moves inspired by various styles of Latin American dance, featuring pop and latin dance music.
Come down this pm and every Monday at 6:15pm.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Start every day the right way with HIIT at King Alfred. The Gym team are up bright and early ready to get your hearts racing! Come and try out this friendly welcoming gym based group and see the health benefits of a daily dose of HIIT to start your day!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for some family fun this weekend?
Pop down to Stanley Deason where a family badminton session will cost just £5 every weekend!
Give us a call to book in or find out more!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for things to do this February half term? Stay out of the cold, whilst staying active at Portslade! We have trampolining, multisports, inflatable fun and snooker The best way to book on is to give the centre a call or pop in today 🤩
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for something to really wear them out? We have two special aqua run sessions on this half term, with a few spaces left! Prince Regent Swimming Complex will have the inflatable going out Tuesday and Thursday 2-3pm @ £7.50 per session.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for affordable party ideas for that special little person in your life? Look no further. Freedom in Brighton over a range of party ideas starting at just £90! And you can start planning now, with different availability for different facilities the best way to ensure you get your perfect date is to book now! Read on to find out more..
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Very Early Spring Fling will take place on February 26th at Moulsecoomb Community Leisure Centre and will be the first Inclusive fun day of the year. Expect all of the regular fun and games, the bouncy run, badminton, and boccia... but also a special Spring Fling Dance Workshop, garland making, and a seedling workshop! We are asking families to bring along £3 each to attend in order to help us cover our costs but if this is difficult please get in touch.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Tickets ON SALE NOW!
Come and watch the American Rumble Wrestling Spectacular at Stanley Deason. Saturday 25th February 7:30pm
Call 0333 666 3366 now to guarantee tickets to this unmissable event for any wrestling fans!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Whatever your event, the King Alfred Ballroom is a venue like no other! Nestled right on the seafront in Hove, our ballroom can hold up to 270 people. Get in touch to discuss the space and how we can help you make your next event a success!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With sports facilities across the city, Freedom Leisure isn't all about the gym or pool. We are also the home for several sports groups and clubs, plus we facilitate spontaneous sport! We are building our hall timetables for Stanley, Moulsecoomb, Portslade and KA so you can keep up with what's on.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join our healthy community this February and make a start with our 2 Months Free** or 50% off membership* offers!
By taking advantage of our great February membership deals, you will enjoy access to a wide range of fantastic Freedom Leisure facilities and fitness classes in your area.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you are using the centres casually, or perhaps have a friends or family member keen to make a commitment to fitness, then check out these February Offers. They wont be around forever, the best way to ensure the best deal is to pop into your nearest centre and speak to the team.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you're looking to get active with the kids this week why not try a game of tennis? With indoor and outdoor courts we can accommodate your game whatever the weather at Withdean Sports Complex!
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has been going from strength to strength and we are so happy to be supporting several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A warm welcome awaits you at our fortnightly community singing group in Moulsecoomb. No prior experience of singing is needed. Your first session is free!!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you are using the centres casually, or perhaps have a friends or family member keen to make a commitment to fitness, then check out these February Offers. They wont be around forever, the best way to ensure the best deal is to pop into your nearest centre and speak to the team.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Grasp the basics of squash with Brighton Squash Academy, now welcoming juniors!
These sessions will run every Monday at Withdean Sports Complex from 16:30-17:30, theyre the perfect after school activity for young people looking to try a new sport!
If you have any questions get in touch with Noah on 07544212802
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have you just taken out a 7 site or Withdean membership? Remember you get 5 FREE fitness coaching sessions as part of your package. These sessions are the perfect foundation for your fitness journey. Work with our team to devise a plan that works for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Whatever your event, the King Alfred Ballroom is a venue like no other! Nestled right on the seafront in Hove, our ballroom can hold up to 270 people. Get in touch to discuss the space and how we can help you make your next event a success!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Women's only swimming at St Luke's 🏊♀️ We want to make swimming accessible to all and hold a women's only session every Wednesday at our beautiful Hanover pool. We do have to let customers know that the lifeguard in attendance may be male. Come down this week to meet your new swimming gang!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With sports facilities across the city, Freedom Leisure isn't all about the gym or pool. We are also the home for several sports groups and clubs, plus we facilitate spontaneous sport! We are building our hall timetables for Stanley, Moulsecoomb, Portslade and KA so you can keep up with what's on.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join our healthy community this February and make a start with our 2 Months Free** or 50% off membership* offers!
By taking advantage of our great February membership deals, you will enjoy access to a wide range of fantastic Freedom Leisure facilities and fitness classes in your area.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Want to try the fastest growing sport? Get your paddle ready! "It’s social and extremely fun and easy for the whole family to play" Pickleball is now on offer at Moulsecoomb, every Tuesday at 11 am and Thursday at 6pm
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Body pump barbell classes will sculpt, tone and strengthen your entire body fast! Using light to moderate weights with lots of repetition, Body Pump works all major muscle groups while burning calories.
We run Les Mills Body Pump across the city, but if you want to try it today head to King Alfred at 6pm!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us every Tuesday at 7:15pm for an hours long pilates class, perfect for strengthening and toning muscle groups Pilates is one of our most popular classes. We run it across the city but head to Portslade tomorrow to try it out!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the cost of living crisis, we want to ensure that health and fitness facilities remain accessible to everyone! BHCC and Freedom Leisure have teamed up to offer anyone on benefits a 40% discount via our Leisure card scheme. Use the card for a range of Freedom Leisure activities - find out more about eligibility and what is covered here
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for affordable party ideas for that special little person in your life? Look no further. Freedom in Brighton over a range of party ideas starting at just £90! And you can start planning now, with different availability for different facilities the best way to ensure you get your perfect date is to book now! Read on to find out more..
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Very Early Spring Fling will take place on February 26th at Moulsecoomb Community Leisure Centre and will be the first Inclusive fun day of the year. Expect all of the regular fun and games, the bouncy run, badminton, and boccia... but also a special Spring Fling Dance Workshop, garland making, and a seedling workshop! We are asking families to bring along £3 each to attend in order to help us cover our costs but if this is difficult please get in touch.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Tickets ON SALE NOW!
Come and watch the American Rumble Wrestling Spectacular at Stanley Deason. Saturday 25th February 7:30pm
Call 0333 666 3366 now to guarantee tickets to this unmissable event for any wrestling fans!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you are expecting or have recently had a baby it is important to exercise safely. Helene runs this weekly session at Portslade every Thursday morning at 9:30am. Attendees are welcome to bring along their under 5s as we want this session to be accessible to all parents!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our annual January offer is still rolling, sign up today to a year long membership and get 3 MONTHS FREE!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There's still time to scoop up our January offer and grab an annual membership for the price of 9 months! The only way to bag this offer is to come into a centre today and to sign up! We are so excited that so many people have shown interest in this offer and want to make sure everyone has a chance to bag these savings before its too late!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for affordable party ideas for that special little person in your life? Look no further. Freedom in Brighton over a range of party ideas starting at just £90! And you can start planning now, with different availability for different facilities the best way to ensure you get your perfect date is to book now! Read on to find out more..
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Jackie and her Active Communities team have developed a fantastic walking sport programme for those who find high impact exercise too demanding. Get in touch if you are interested in this programme, keeping everyone active in 23!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Very Early Spring Fling will take place on February 26th at Moulsecoomb Community Leisure Centre and will be the first Inclusive fun day of the year. Expect all of the regular fun and games, the bouncy run, badminton, and boccia... but also a special Spring Fling Dance Workshop, garland making, and a seedling workshop! We are asking families to bring along £3 each to attend in order to help us cover our costs but if this is difficult please get in touch.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Tickets ON SALE NOW!
Come and watch the American Rumble Wrestling Spectacular at Stanley Deason. Saturday 25th February 7:30pm
Call 0333 666 3366 now to guarantee tickets to this unmissable event for any wrestling fans!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come and cheer on Noah and the Brighton Squash Club First Team this Friday. They will be taking on the first team from Crawley, with the world No. 6 in the mix! We want to wish Noah and the team the best of luck, and welcome supporters! Just head to Withdean for 7pm on Friday to cheer on the team!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Withdean Sports Complex are on the hunt for a casual cleaner to help them at the centre. If you are looking for work and want to be part of a fun and friendly team committed to improving lives through leisure, then this is the one for you! Apply today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Its a great time to take up tennis and for kids to get confident to play in the summer months! Giles and the team at Withdean offer one free taster session meaning your child can try before they buy! If you are interested get in touch with the tennis team today.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Dance your troubles away with a weekly workout guaranteed to
This session is led by Natalie at 6:15pm every Tuesday. Come down and have a boogie whilst burning some calories!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for the perfect way to start your weekend? Try this 6pm Circuits session at Portslade. This 45 minute session will work out all your muscle groups, guaranteed to make you break a sweat this session is perfect for those looking to increase their fitness fast!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you are expecting or have recently had a baby it is important to exercise safely. Helene runs this weekly session at Portslade every Thursday morning at 9:30am. Attendees are welcome to bring along their under 5s as we want this session to be accessible to all parents!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come a break a sweat at Moulsecoomb's weekly indoor cycling class! Starting at 6pm every Wednesday this 45 minute workout run by Thev will get you sweating!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our annual January offer is still rolling, sign up today to a year long membership and get 3 MONTHS FREE!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There's still time to scoop up our January offer and grab an annual membership for the price of 9 months. Maybe you know a friend or family member who could benefit from this deal? Just tell them to pop in to site where our friendly team can sign them up !
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for affordable party ideas for that special little person in your life? Look no further. Freedom in Brighton over a range of party ideas starting at just £90! And you can start planning now, with different availability for different facilities the best way to ensure you get your perfect date is to book now! Read on to find out more..
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Jackie and her Active Communities team have developed a fantastic walking sport programme for those who find high impact exercise too demanding. Get in touch if you are interested in this programme, keeping everyone active in 23!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The swimming pools at the King Alfred Leisure Centre will unfortunately remain closed until Easter.
The closure follows a breakdown of the 40-year-old boilers and associated control panel which require major repairs. We have contacted swim members directly but if you would like to learn more about what is going on at the centre please "learn more"
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
In light of the pool closures Sharon and the Aqua team have decided to provide a similar class on dry ground!
Sharon's Aqua/body conditioning is perfect for those who attend the underwater class, with the same range of exercises but without the splashing! Mondays at 10:30, in Studio 1. Book on now!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As the weather turns many of our local sports clubs and teams are bringing their sport inside. With a range of sports halls at Moulsecoomb, King Alfred, Stanley and Portslade for use by members and teams alike, get in touch today with your nearest centre to discuss hall hire!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Very Early Spring Fling will take place on February 26th at Moulsecoomb Community Leisure Centre and will be the first Inclusive fun day of the year. Expect all of the regular fun and games, the bouncy run, badminton, and boccia... but also a special Spring Fling Dance Workshop, garland making, and a seedling workshop! We are asking families to bring along £3 each to attend in order to help us cover our costs but if this is difficult please get in touch.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the influx of swimmers from King Alfred,
Prince Regent Swimming Complex have decided to reduce down the inflatable sessions from this Saturday. We are now only doing one per week, Saturday, 4.30 pm - 5.15pm. Don't panic though! There are still spaces for this Saturday's session; get in touch today to book your Aqua run fun! Give us a call on 01273 685692 ☎️
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Tickets ON SALE NOW!
Come and watch the American Rumble Wrestling Spectacular at Stanley Deason. Saturday 25th February 7:30pm
Call 0333 666 3366 now to guarantee tickets to this unmissable event for any wrestling fans!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There's still time to have your say on the councils plans to work with Freedom to install a supervised softplay facility at the centre. This means parents don't have to worry about childcare in order to hit the gym and stay active! Jump on our survey and have your say on the subject!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come and try out our new step class! Monday 11.00-11.45 Step with Mariangela This choreographed step class is a great way to improve your cardiovascular fitness and coordination while having fun! You will be taught steps to the music to build a step sequence with rhythm and flow. Bookable now online or via reception!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have you tried.... Walking Netball? What's that you ask... Walking Netball is a friendly and inclusive programme, allowing women the opportunity to find their place in the sport. It’s netball, but at a walking pace where the rules are slightly tweaked. Come try it with us at Moulsecoomb every Tuesday 10-11am. Sessions are just £3.50 per person!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
All month we have been running an offer on our annual memberships, if you are on a direct debit membership why not convert to an annual membership in January and get 3 months free?
Want to find out more? Call us on 01792 798484
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Don't forget that as a member of Cefn Hengoed, if you recommend someone to join us, both yourself and your friend will get 50% off their next payment when they join.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
All month we have been running an offer on our annual memberships, if you are on a direct debit membership why not convert to an annual membership in January and get 3 months free?
Want to find out more? Call us on 01792 235040
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Don't forget that as a member of Bishopston, if you recommend someone to join us, both yourself and your friend will get 50% off their next payment when they join.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
All month we have been running an offer on our annual memberships, if you are on a direct debit membership why not convert to an annual membership in January and get 3 months free?
Want to find out more? Call us on 01792 897039
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Don't forget that as a member of the LC if you recommend someone to join us, both yourself and your friend will get 50% off their next payment when they join.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
All month we have been running an offer on our annual memberships, if you are on a direct debit membership why not convert to an annual membership in January and get 3 months free?
Want to find out more? Call us on 01792 797082
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Don't forget that as a member of the LC if you recommend someone to join us, both yourself and your friend will get 50% off their next payment when they join.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
All month we have been running an offer on our annual memberships, if you are on a direct debit membership why not convert to an annual membership in January and get 3 months free?
Want to find out more? Call us on 01792 588079
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Don't forget that as a member of the LC if you recommend someone to join us, both yourself and your friend will get 50% off their next payment when they join.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
All month we have been running an offer on our annual memberships, if you are on a direct debit membership why not convert to an annual membership in January and get 3 months free?
Want to find out more? Call us on 01792 466500
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Don't forget that as a member of the LC if you recommend someone to join us, both yourself and your friend will get 50% off their next payment when they join.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There's still time to scoop up our January offer and grab an annual membership for the price of 9 months. Maybe you know a friend or family member who could benefit from this deal? Just tell them to pop in to site where our friendly team can sign them up !
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Stopping smoking is one of the best things you will ever do for your health.
When you stop, you give your lungs the chance to repair and you will be able to breathe easier. There are lots of other benefits too – and they start almost immediately.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop in and have a coffee and a chat! Many of our sites have cafe facilities, with wifi and cakes on tap! Take a moment to relax after your work out or socialise with friends.
Check out the costa coffee menu this week at Withdean!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for affordable party ideas for that special little person in your life? Look no further. Freedom in Brighton over a range of party ideas starting at just £90! And you can start planning now, with different availability for different facilities the best way to ensure you get your perfect date is to book now! Read on to find out more..
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Jackie and her Active Communities team have developed a fantastic walking sport programme for those who find high impact exercise too demanding. Get in touch if you are interested in this programme, keeping everyone active in 23!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you having problems getting your child to eat well? Whatever their age, if you are struggling with your child’s fussiness around food, sign up today to BeeZee Families for free, using the link below! 🥦🍗🍠 More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our annual January offer is still rolling, sign up today to a year long membership and get 3 MONTHS FREE!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Parents and Guardians - when you enrol your child in our Swim School, you’ll be joining a family of dedicated swim teachers who have the same goals as you - to see your child have fun, learn new skills, grow in confidence and be water safe
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of group exercise classes for you across Brighton and Hove. If you are looking to start out and need some peer motivation our classes are perfect. Come and join a friendly bunch dedicated to their weekly work outs. Check out our timetables and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Grasp the basics of squash with Brighton Squash Academy, now welcoming juniors!
These sessions will run every Monday at Withdean Sports Complex from 16:30-17:30, theyre the perfect after school activity for young people looking to try a new sport!
If you have any questions get in touch with Noah on 07544212802
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Remember all 7 site members get 5 FREE fitness coaching sessions to help them plan and achieve their goals. Get in touch with reception today to discuss your eligibility and get you booked in"
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our annual January offer is still rolling, sign up today to a year long membership and get 3 MONTHS FREE!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Kathy and the team out in our beautiful Hassocks team have refurbed their gym! Come and check out this beautiful leisure centre nestled right in the South Downs!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Athletics returned from the winter break on Saturday. Although its chilly out there our Athletics Club is a great way for Juniors to stay active and try out a range of new disciplines. Jump on the groups facebook page to find out more
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Parents and Guardians - when you enrol your child in our Swim School, you’ll be joining a family of dedicated swim teachers who have the same goals as you - to see your child have fun, learn new skills, grow in confidence and be water safe
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of group exercise classes for you across Brighton and Hove. If you are looking to start out and need some peer motivation our classes are perfect. Come and join a friendly bunch dedicated to their weekly work outs. Check out our timetables and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Grasp the basics of squash with Brighton Squash Academy, now welcoming juniors!
These sessions will run every Monday at Withdean Sports Complex from 16:30-17:30, theyre the perfect after school activity for young people looking to try a new sport!
If you have any questions get in touch with Noah on 07544212802
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our regular swim tech sessions are perfect for confident swimmers and those training for triathlon events. Taking place daily at Prince Regent these sessions are FREE to members. Get in touch with the centre to find out more.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out our new page for kids activities in Brighton and Hove, from gymnastics to the aqua run, we've got something to help keep your kids active this winter!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for afforable activities for the kids this winter? How about a FREE swim!?
BHCC support the FREE swim for under 16's in the city.
Jump on their site to get registered and come down to St Luke's, King Alfred or Prince Regent this half week!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us at Moulsecoomb community leisure centre for a seasonal singalong! Many of you know the bi-weekly singing group that takes place at Moulsecoomb, and this Christmas, they want to welcome you to join them! Their festive singalong will take place on December 19th, from 6:30pm and is FREE to attend.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the cost of living crisis and sudden drop in temperature the council have compiled a handy guide of where to stay warm. Remember you can always come into any of our sites too to take shelter from the elements.
Brighton & Hove Warm Welcome Directory provides information about free indoor activities and places you can go to across the city this winter.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With Christmas fast approaching plan your work outs around festivities with our updated opening hours. Come down and enjoy our facilities around your holiday activities! Perfect excuse to dodge your in laws!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Kathy and the team are proud to announce the opening of their BRAND NEW GYM at Hassocks Sports Centre. This beautiful centre nestled in the heart of the South Downs is opening its doors to all B&H members to try the facilities FOR FREE!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you are expecting a baby, or have recently had one and want to get in shape then this is the perfect class for you. Every Tuesday, join Tracy in the water for a range of aqua based exercises targeting the muscle sets that play an important role in child birth and recovery.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
From October 10th we will be adjusting our opening hours
With the rising energy costs we are committed to finding the right solution for our customers. Working closely with Brighton & Hove City Council we have decided the best course of action is to look at site use at less busy times and adjust the opening hours accordingly. We have published the new hours as news article on each centres website.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Christmas spam shall hearby commence! First up, fancy meeting Father Christmas?
The real deal is coming to Moulsecoomb for one day only on Tuesday 13th December.
Pop
it in your diary now, and come down any time from 9:30am - 4:30pm to have your moment with the big guy! Entrance costs £3 per child and there will be a little treat for all visitors
Santa will also be holding a quieter hour from 1-2pm for SEND families and young people to come down.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Swim England has launched a nationwide petition to
#SaveOurPools.
As we know, swimming pools and leisure centres are vital to the health and well-being of the country, reducing pressures on the NHS and being where millions learn how to be safe in the water.
Please support us by signing this petition that will be delivered to the Chancellor and the Business Secretary to reinforce the devastating impact that losing these vital public services will have on our communities.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Over the festive period our opening times will differ from the norm, there will still be plenty of time for you to keep up with your fitness.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
From 19th December - 8th January we have a special Festive Fitness timetable which will be bookable online 8 days in advance.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Over the festive period our opening times will differ from the norm, there will still be plenty of time for you to keep up with your fitness.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
From 19th December - 8th January we have a special Festive Fitness timetable which will be bookable online 8 days in advance.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Over the festive period our opening times will differ from the norm, there will still be plenty of time for you to keep up with your fitness.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
From 19th December - 8th January we have a special Festive Fitness timetable which will be bookable online 8 days in advance.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Over the festive period our opening times will differ from the norm, there will still be plenty of time for you to keep up with your fitness.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
From 19th December - 8th January we have a special Festive Fitness timetable which will be bookable online 8 days in advance.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Over the festive period our opening times will differ from the norm, there will still be plenty of time for you to keep up with your fitness.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This December you can recommend a friend for a free 12 day trial to come in and use the gym and classes across all of our Swansea centres.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you are expecting a baby, or have recently had one and want to get in shape then this is the perfect class for you. Every Tuesday, join Tracy in the water for a range of aqua based exercises targeting the muscle sets that play an important role in child birth and recovery.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Not a fitness member with us yet?
This December we have two great joining offers for you when you take out a membership, making it the perfect time to start your journey.
Which offer will you choose?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Christmas has landed in Swansea, from Christmas Bouncy parties to fun in the Waterpark, we've got you covered with a whole range of family fun activities this festive period.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Over the holiday period our opening times can vary to what you are expected.
We have got all of our centres opening times in one place to make it easier for you.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Panto season is upon us and It's an Act return to Penyrheol for the spectacular Cinderella Panto - which is a perfect outing for the whole family, tickets are limited so book now.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know that we work with local GPs and physios, providing a special follow on membership for you if you are recovering from illness or injury.
To find out more and whether you are eligible give our health referrals team a call today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for some family fun this weekend?
Pop down to Stanley Deason where a family badminton session will cost just £5 every weekend!
Give us a call to book in or find out more!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To improve what we have to offer we need your feedback in a short questionnaire - you could also win a family Waterpark pass
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There is no time like the present to get your child signed up to one of our swim schools. Why wait until January?
Swimming is a life skill, join today and get December for free. We offer lessons from the ages of 11 years plus.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A class aimed at improving flexibility and building essential core strength and stability. Includes a range of holds and stretches focused on improving posture and blood circulation. Join us every Wednesday at KA at 9:30am
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you are expecting a baby, or have recently had one and want to get in shape then this is the perfect class for you. Every Tuesday, join Tracy in the water for a range of aqua based exercises targeting the muscle sets that play an important role in child birth and recovery.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Not a fitness member with us yet?
This December we have two great joining offers for you when you take out a membership, making it the perfect time to start your journey.
Which offer will you choose?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Christmas has landed in Swansea, from Christmas Bouncy parties to fun in the Waterpark, we've got you covered with a whole range of family fun activities this festive period.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Over the holiday period our opening times can vary to what you are expected.
We have got all of our centres opening times in one place to make it easier for you.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Panto season is upon us and It's an Act return to Penyrheol for the spectacular Cinderella Panto - which is a perfect outing for the whole family, tickets are limited so book now.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know that we work with local GPs and physios, providing a special follow on membership for you if you are recovering from illness or injury.
To find out more and whether you are eligible give our health referrals team a call today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for some family fun this weekend?
Pop down to Stanley Deason where a family badminton session will cost just £5 every weekend!
Give us a call to book in or find out more!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To improve what we have to offer we need your feedback in a short questionnaire - you could also win a family Waterpark pass
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There is no time like the present to get your child signed up to one of our swim schools. Why wait until January?
Swimming is a life skill, join today and get December for free. We offer lessons from the ages of 11 years plus.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A class aimed at improving flexibility and building essential core strength and stability. Includes a range of holds and stretches focused on improving posture and blood circulation. Join us every Wednesday at KA at 9:30am
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Played indoors on our hall Wednesday 9:30-11. This session is led by one of our Tennis academy coaches to setup and run some great fun sessions which are ideal if you want to come and play as a solo player and meet other players. Tennis express is kinder on the body as its less physically demanding yet the smaller court presents a good challenge to skills that you may have already!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Academy was established 10 years ago and has been famed for its reputation in transporting your buddling young runners, jumpers and throwers into the athletics stars of the future. It is for any kids to come along and try out. we run two sessions the first is for 4-7 year olds and runs from 8:45am to 9:30am. The Older Junior ages 8-12 years run for 60 mins from 9:30-10:30.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Christmas spam shall hearby commence! First up, fancy meeting Father Christmas?
The real deal is coming to Moulsecoomb for one day only on Tuesday 13th December.
Pop
it in your diary now, and come down any time from 9:30am - 4:30pm to have your moment with the big guy! Entrance costs £3 per child and there will be a little treat for all visitors
Santa will also be holding a quieter hour from 1-2pm for SEND families and young people to come down.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Swim England has launched a nationwide petition to
#SaveOurPools.
As we know, swimming pools and leisure centres are vital to the health and well-being of the country, reducing pressures on the NHS and being where millions learn how to be safe in the water.
Please support us by signing this petition that will be delivered to the Chancellor and the Business Secretary to reinforce the devastating impact that losing these vital public services will have on our communities.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out our new page for kids activities in Brighton and Hove, from gymnastics to the aqua run, we've got something to help keep your kids active this winter!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Jungle fun at Stanley Deason every Wednesday! Join us from 9:30am for soft play, bouncy slide, castle and coffees!
These two hour sessions are drop in but give us a call if you would like to find out more!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Start every day the right day with HIIT at King Alfred. The Gym team are up bright and early ready to get your hearts racing! Come and try out this friendly welcoming gym based group and see the health benefits of a daily dose of HIIT to start your day!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you are expecting a baby, or have recently had one and want to get in shape then this is the perfect class for you. Every Tuesday, join Tracy in the water for a range of aqua based exercises targeting the muscle sets that play an important role in child birth and recovery.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
These back-to-back Yoga classes run every Thursday at Moulsecoomb. Join us from 9.30-10.30 for gentle yoga with Jessie, or try the next session where she will up the ante at
10.30-11.30 with a dynamic yoga session.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you experiencing lower back pain? Then this is the class for you! Join us at Prince Regent every Monday 11-11.30 lower back pain with Guy. If you'd like to find out more then get in touch with Prince Regent!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Complete body workout using body bars, hand-weights and body weight exercises. One of the fastest ways to change your body shape, burn calories and improve your strength.
Join us at Portslade Sports Centre every Wednesday!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A class aimed at improving flexibility and building essential core strength and stability. Includes a range of holds and stretches focused on improving posture and blood circulation. Join us every Wednesday at KA at 9:30am
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you are expecting or have recently had a baby then this class is a perfect way to get in shape. Run in the pool expect a range of gentle and safe exercises, focusing on the muscle groups that will support you in birth and recovery. If you would like to find out more about this class get in touch with PR
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
From October 10th we will be adjusting our opening hours
With the rising energy costs we are committed to finding the right solution for our customers. Working closely with Brighton & Hove City Council we have decided the best course of action is to look at site use at less busy times and adjust the opening hours accordingly. We have published the new hours as news article on each centres website.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Make the most of all of our pools with access to all 3 of our wet sites!
If you swim more than once a week you will save money using our SWIM ONLY membership and what better time to take one out? You will get your first month half price or 3 months FREE dependent on your package choice!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our ultimate membership gives you access to all 7 of our Brighton and Hove sites including all 3 swimming pools!
Take out an annual package and get access to 6 gyms, 100s of classes, 3 pools and special discounts on courts and pitch bookings!
What's more on Black Friday you can get all this for £150 less! Simply come to site TODAY to scoop this deal up
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Want to make a commitment as a family this Winter? Then this is the membership for you!
This membership is valid for 2 adults and 2 children and grants you all everything outlined in our 7 site PLUS junior gym and half price swimming lessons for the kids!
Again the only way to scoop this up and get the Black Friday discounts is to come directly to site and speak to the team, so what are you waiting for?
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us at Moulsecoomb community leisure centre for a seasonal singalong! Many of you know the bi-weekly singing group that takes place at Moulsecoomb, and this Christmas, they want to welcome you to join them! Their festive singalong will take place on December 19th, from 6:30pm and is FREE to attend.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know you get FIVE FREE FITNESS COACHING SESSIONS as part of your membership? If you have taken out an annual or direct debit 7 site membership you will get 5 free coaching sessions to start your journey. There's never been a better time to join than now, with 2 BLACK FRIDAY offers on the go!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for a fun and unique party location in Hanover? Look no further! St Luke's quirky pool hosts pool parties. Just get in touch with the centre today with a bit of information about your party plans and we will get you booked in!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We were thrilled to attend the Active Sussex Sports Awards on Thursday night! We were seriously not expecting it! We won Best inclusive programme in Sussex, and Jackie Wood won Outstanding Contribution to sport.
Find out more about the awards and other nominees
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Along side the award for our Healthy Communities team, our very admired coach Jackie Wood also scooped up the OUTSTANDING contribution to sports award. Jackie has been working in sports and coaching for over 30 years and the amount she has done for communities in Brighton wont fit in this page! Have you got a story to share about Jackie?
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The King Alfred Leisure Centre is extremely popular and plays an essential role in providing sport and leisure opportunities for the city. We are aware that the facility is increasingly challenging to operate and manage with significant maintenance needs.
Therefore, as a key part of the delivery of the approved Sports Facilities Investment Plan we are looking at developing plans for a new facility to replace the King Alfred Leisure Centre
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have two
#BlackFriday offers available until 30 November!
Enjoy 3 MONTHS FREE or your FIRST MONTH HALF PRICE when you join our healthy community!
Sound good? Find out more and get started here
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out our new page for kids activities in Brighton and Hove, from gymnastics to the aqua run, we've got something to help keep your kids active this winter!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We had a lovely time at yesterday' s Inclusive Fun Day!
We made snowflakes, decorated the bouncy castle, and made marshmallow snow men, which were absolutely delicious! Alongside this we had boccia, badminton and curling. Our Inc Fun Day runs on the last Sunday of every month. We will be Scheming for Dec/Jan so watch this space!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled to be supporting our partners RISE and their annual 8k fundraising run! We have devised a couch to 8k training plan which will be revealed as we get closer to the run, this plan will be carried out in person from the King Alfred with a qualified running coach. We will also be sending a digital version to all participants to keep them on track!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have two
#BlackFriday offers available until 30 November!
Enjoy 3 MONTHS FREE or your FIRST MONTH HALF PRICE when you join our healthy community!
Sound good? Find out more and get started here
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As the World Cup kicks off, exciting new plans have been unveiled for Withdean Sports Complex, giving residents of all ages and abilities a chance to get involved with the beautiful game.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Thanks to the council we now have new bike racks at Moulsecoomb Community Leisure Centre making it safer than ever to choose an eco friendly way to get to your Leisure Centre!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out our new page for kids activities in Brighton and Hove, from gymnastics to the aqua run, we've got something to help keep your kids active this winter!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Inclusive Fun Day is back this Sunday at Moulsecoomb! Pop down for some festive fun, with snowball boccia, indoor curling, snowflake making and marshmallow snowmen there's fun to be hat! So don your favourite bobble hat and join us at 10am this Sunday!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us on Saturday 3rd of December for an evening of boxing courtesy of white hawk boxing club. With tickets at just £15 for adults and £10 kids its an affordable way to have a good night out in East Brighton! Come cheer them on
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Prince Regent Personal Training is now available. With a range of packages available PT sessions are the perfect way to ensure you are accountable, allowing you to stick to your fitness plan.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Escape the crowds and the UV rays, bring the kids in for a FREE swim!
BHCC support the FREE swim for under 16's in the city.
Jump on their site to get registered and come down to St Luke's, King Alfred or Prince Regent this half week!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As we get through November, we are fast approaching our gym refurb! As of now the details we have are below:
Start date:
Wednesday 23rd November
Estimated end date:
Wednesday 7th December
This end date is what we are expecting based on the work that is being done, but we will keep members posted on the progress of the gym and whether we are expecting any delays.
To stay up to date with the progress, follow our social media as we will post updates there first!
Instagram: @hassockssportscentre
Facebook: Hassocks Sports Centre
While the refurb is happening, we will be extending our gym area round by the cafe to include a treadmill, single cable column, arm bike, spin bike and a range of bootcamp equipment.
Brighton sites will also be accepting our memberships during this time. If you wish to make use of these, please ensure you have got a membership card, which can be made at reception if you do not currently have one.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
TRX
Tuesdays- 7am-7.45am
Instructor: Lesley
TRX is a form of suspension training. It uses a range of body weight exercises.
This promotes strength, flexibility and core stability so is a good all round body workout!
TRX is a great class and you should leave feeling refreshed and accomplished! It is a nice friendly class led by the wonderful Lesley!
Start your Tuesday morning right by coming along and giving TRX a try!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Save the date!!
Sunday 11th December
18:00-22:30
The Hassocks Hotel
This year, we are holding a Christmas party! It is open to all our gym members and staff, so everyone is welcome!
It will be at the Hassocks Hotel, which is just down from Hassocks station.
It will take place between 6pm and 10pm on Sunday 11th December, so come along and share the Christmas spirit!
We would love to see you there!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you are expecting a baby, or have recently had one and want to get in shape then this is the perfect class for you. Every Tuesday, join Tracy in the water for a range of aqua based exercises targeting the muscle sets that play an important role in child birth and recovery.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the rising energy costs we are committed to finding the right solution for our customers. Working closely with Brighton & Hove City Council we have decided the best course of action is to look at site use at less busy times and adjust the opening hours accordingly. We have published the new hours as news article on each centres website.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Jungle fun at Stanley Deason every Wednesday! Join us from 9:30am for soft play, bouncy slide, castle and coffees!
These two hour sessions are drop in but give us a call if you would like to find out more!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the cost of living crisis, we want to ensure that health and fitness facilities remain accessible to everyone! BHCC and Freedom Leisure have teamed up to offer anyone on benefits a 40% discount via our Leisure card scheme. Use the card for a range of Freedom Leisure activities - find out more about eligibility and what is covered here
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Given the roaring success of our Halloween special we are welcoming all SEND young people and their families to our November Inclusive Fun Day! This months theme is Winter Wonderland so don your favouritew bobble hat and join us at MCLC on the 27th, 10-12. These sessions are fun, friendly and FREE!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know Stanley Deason is regularly the venue for the Whitehawk boxing clubs fight nights? Pop down on Saturday 3rd of December to see them in action at Stanley!
Adults entrance £15, kids £10.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Every last Friday of the month we are offering members the chance to bring a friend for free. Enjoy the pools, gyms and classes with your buddy and then, if they decide to join they get NO JOINING FEE, and you get entered into a competition to win a membership for free.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know that we work with local GPs and physios, providing a special follow on membership for you if you are recovering from illness or injury.
To find out more and whether you are eligible give our health referrals team a call today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for some family fun this weekend?
Pop down to Stanley Deason where a family badminton session will cost just £5 every weekend!
Give us a call to book in or find out more!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have you tried out Hassocks? Our beautiful centre is nestled right in the heart of the south downs and is a gorgeous location for a work out! What's more, Kathy and the team are excited to announce plans for a new gym in the new year! This hidden gem is definitely worth a visit!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
These back-to-back Yoga classes run every Thursday at Moulsecoomb. Join us from 9.30-10.30 for gentle yoga with Jessie, or try the next session where she will up the ante at
10.30-11.30 with a dynamic yoga session.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
*NEW* Class with Nicola at Withdean Sports Complex!
Come join the group for gentle exercise and stretching sessions devised for those who have taken a break from exercise and those with low flexibility. Come give it a go!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A class aimed at improving flexibility and building essential core strength and stability. Includes a range of holds and stretches focused on improving posture and blood circulation. Join us every Wednesday at KA at 9:30am
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Jungle fun at Stanley Deason every Wednesday! Join us from 9:30am for soft play, bouncy slide, castle and coffees!
These two hour sessions are drop in but give us a call if you would like to find out more!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our partners the jog shop want to keep you kitted out across the Winter period! They offer all members 10% off upon presentation of your Freedom membership card. They've got a smashing range, get down there and check it out!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The Prince Regent Aqua run is already legendary in Brighton! Have you tried your luck yet? Come down and beat the run, every weekend at Prince Regent Swimming Complex!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you are expecting a baby, or have recently had one and want to get in shape then this is the perfect class for you. Every Tuesday, join Tracy in the water for a range of aqua based exercises targeting the muscle sets that play an important role in child birth and recovery.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you experiencing lower back pain? Then this is the class for you! Join us at Prince Regent every Monday 11-11.30 lower back pain with Guy. If you'd like to find out more then get in touch with Prince Regent!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join the Zumba party every Monday at Moulsecoomb!The original latin dance fitness party featuring moves inspired by various styles of Latin American dance, featuring pop and latin dance music.
Come down this pm and every Monday at 6:15pm.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
From October 10th we will be adjusting our opening hours
With the rising energy costs we are committed to finding the right solution for our customers. Working closely with Brighton & Hove City Council we have decided the best course of action is to look at site use at less busy times and adjust the opening hours accordingly. We have published the new hours as news article on each centres website.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Starts TODAY!
17th October
FREE!
Time: Every Monday 1pm to 2pm Venue: Moulscoomb
Join us for a fun, casual drop-in Badminton session, for people experiencing mental health problems. All abilities welcome!
@sportinmind, info@sportinmind.org, 01189479762
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Prince Regent Personal Training is now available. With a range of packages available PT sessions are the perfect way to ensure you are accountable, allowing you to stick to your fitness plan.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There's still a few good days left for outdoor tennis but for those who want to continue their training and playing throughout the winter we have state of the art indoor courts at Withdean Sports Complex!
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A warm welcome awaits you at our fortnightly community singing group in Moulsecoomb. No prior experience of singing is needed. Your first session is free!!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
From October 10th we will be adjusting our opening hours
With the rising energy costs we are committed to finding the right solution for our customers. Working closely with Brighton & Hove City Council we have decided the best course of action is to look at site use at less busy times and adjust the opening hours accordingly. We have published the new hours as news article on each centres website.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Starting this Wednesday. Join Phoebe every week at 7:40pm for a thorough 45 minute workout sure to push your strength and stamina.
For more information get in touch with Withdean Sports Complex!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Start every day the right day with HIIT at King Alfred. The Gym team are up bright and early ready to get your hearts racing! Come and try out this friendly welcoming gym based group and see the health benefits of a daily dose of HIIT to start your day!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
*NEW* Class with Nicola at Withdean Sports Complex!
Come join the group for gentle exercise and stretching sessions devised for those who have taken a break from exercise and those with low flexibility. Come give it a go!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you are expecting a baby, or have recently had one and want to get in shape then this is the perfect class for you. Every Tuesday, join Tracy in the water for a range of aqua based exercises targeting the muscle sets that play an important role in child birth and recovery.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
These back-to-back Yoga classes run every Thursday at Moulsecoomb. Join us from 9.30-10.30 for gentle yoga with Jessie, or try the next session where she will up the ante at
10.30-11.30 with a dynamic yoga session.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you experiencing lower back pain? Then this is the class for you! Join us at Prince Regent every Monday 11-11.30 lower back pain with Guy. If you'd like to find out more then get in touch with Prince Regent!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Complete body workout using body bars, hand-weights and body weight exercises. One of the fastest ways to change your body shape, burn calories and improve your strength.
Join us at Portslade Sports Centre every Wednesday!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A class aimed at improving flexibility and building essential core strength and stability. Includes a range of holds and stretches focused on improving posture and blood circulation. Join us every Wednesday at KA at 9:30am
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join the Zumba party every Monday at Moulsecoomb!The original latin dance fitness party featuring moves inspired by various styles of Latin American dance, featuring pop and latin dance music.
Come down this pm and every Monday at 6:15pm.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you haven't already now is the time to try our array of Les Mills classes on offer across Brighton and Hove. With over 100 classes there is something for everyone. Come join this group exercise movement, make friends and stay healthy with Les Mills at Freedom Leisure
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
45 minute cardio workout, tapping into your aerobic, anaerobic and fat burning thresholds at Withdean Sports Complex. These sessions are now bookable, so why not try it out?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you are expecting or have recently had a baby then this class is a perfect way to get in shape. Run in the pool expect a range of gentle and safe exercises, focusing on the muscle groups that will support you in birth and recovery. If you would like to find out more about this class get in touch with PR
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our pre and post natal sessions at Portslade are a great way to stay active and healthy during your pregnancy. Bring along any kids under 5 too, we dont want anything to get in the way of keeping parents and Parents to be healthy!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
From October 10th we will be adjusting our opening hours
With the rising energy costs we are committed to finding the right solution for our customers. Working closely with Brighton & Hove City Council we have decided the best course of action is to look at site use at less busy times and adjust the opening hours accordingly. We have published the new hours as news article on each centres website.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Something SpoooOoooky this way comes! Pop this one in your diary now! Our next Inclusive Funday at Moulsecoomb Community Leisure Centre takes place on Sunday October 30th. You know what that means... HALLOWEEN THEME! These friendly welcoming sessions run from 10-12 on the last Sunday of every month Pop it in the diary now, you are in for a treat!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Who's ready for Halloween!!
Check out Portslades special half term timetable of spooky fun!
Monday 24th October
-
Halloween Special Inflatable Jungle Run
Tuesday 25th October & Thursday 27th October
- Multi-Sports
Tuesday 24th October
- Trampolining
Friday 28th October
- Halloween Party
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Who is joining us at Prince Regent for one of the spooky splash sessions over the half term. We still have spaces! We will be playing your favourite Halloween tunes as you race across to the finish line. Call reception now to book your space 01273 685692
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down to Stanley Deason this half term, with lots of courts/pitches and halls to hire this is the perfect place to have some fun with the kids, out of the drizzle!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled to be supporting
The Longman and their work with
Amaze and would definitely recommend popping down to their Halloween party. Join them on 30th October, 4pm with your best costumes!
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Okay, okay so this is just our regular badminton sessions which take place every Monday at Moulsecoomb. Why not pop down with the kids, try something new and have some fun??
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want to support the health of the nation enabling people to live longer, happier and healthier lives
“My Freedom Leisure journey has been one of fun, fitness and friendship! I joined to improve my fitness and lose weight. I had never stuck at a gym before, always finding the classes too difficult or intimidating but from the first class I felt at home. I managed to lose weight and improve my fitness - I feel so much more confident and enjoy catching up with everyone each week!”
When will you start your story?
Make a start today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Life with a health condition can make getting active challenging, when how you feel can change day-to-day. But when you find something that works for you, a little bit goes a long way to help you enjoy the bigger things in life. Find ways to move with our dedicated Healthy Communities team this Autumn!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Who is coming down to join us at Jungle Run soft play this Friday at Moulsecoomb Sports Centre. 12.30-2.30 no need to book just turn up! £4.50 for two hours standard ticket £5 for a snack pack ticket with a drink and tasty snack. Parents why not stick around and have a coffee of choice hot drink.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for a fun and unique party location in Hanover? Look no further! St Luke's quirky pool hosts pool parties. Just get in touch with the centre today with a bit of information about your party plans and we will get you booked in!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for an activity to keep the kids active but out of the rain? Bring the kids in for a FREE swim!
BHCC support the FREE swim for under 16's in the city.
Jump on their site to get registered and come down to St Luke's, King Alfred or Prince Regent this half term week!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
From October 10th we will be adjusting our opening hours
With the rising energy costs we are committed to finding the right solution for our customers. Working closely with Brighton & Hove City Council we have decided the best course of action is to look at site use at less busy times and adjust the opening hours accordingly. We have published the new hours as news article on each centres website.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Something SpoooOoooky this way comes! Pop this one in your diary now! Our next Inclusive Funday at Moulsecoomb Community Leisure Centre takes place on Sunday October 30th. You know what that means... HALLOWEEN THEME! These friendly welcoming sessions run from 10-12 on the last Sunday of every month Pop it in the diary now, you are in for a treat!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Starts TODAY!
17th October
FREE!
Time: Every Monday 1pm to 2pm Venue: Moulscoomb
Join us for a fun, casual drop-in Badminton session, for people experiencing mental health problems. All abilities welcome!
@sportinmind, info@sportinmind.org, 01189479762
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Freedom were thrilled to support our partner charity RISE, and all the runners of its fundraising 8k undercliff run. It was great fun running the water tent and congratulating all the runners as they completed the race!
RISE is a local charity supporting families and women affected by domestic violence. Find out more about RISE..
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Who's ready for Halloween!!
Half Term is only around the corner and we have lots on offer at Portslade Sports Centre!
Monday 24th October
-
Halloween Special Inflatable Jungle Run
Tuesday 25th October & Thursday 27th October
- Multi-Sports
Tuesday 24th October
- Trampolining
Friday 28th October
- Halloween Party
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Life with a health condition can make getting active challenging, when how you feel can change day-to-day. But when you find something that works for you, a little bit goes a long way to help you enjoy the bigger things in life. Find ways to move with our dedicated Healthy Communities team this Autumn!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you haven't already now is the time to try our array of Les Mills classes on offer across Brighton and Hove. With over 100 classes there is something for everyone. Come join this group exercise movement, make friends and stay healthy with Les Mills at Freedom Leisure
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are excited to announceour This Girl Can programme at Hassocks Sports Centre!
Our TGC programme is a course of classes designed to suit every ability and encourage positivity around exercise for women!
TGC will run every Tuesday, 8pm-9pm at the centre and will be led by our trained This Girl Can instructors.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled to announce a new series of lower back pain classes at MCLC. Taking place on Tuesdays and Thursdays these sessions are FREE to all members.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
45 minute cardio workout, tapping into your aerobic, anaerobic and fat burning thresholds at Withdean Sports Complex. These sessions are now bookable, so why not try it out?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are on the Better Points App! Download the app and start scanning your workouts to earn your rewards!
Check outside each of your activities for our QR code posters and start building those points!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Prince Regent Personal Training is now available. With a range of packages available PT sessions are the perfect way to ensure you are accountable, allowing you to stick to your fitness plan.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for an activity to keep the kids active but out of the rain? Bring the kids in for a FREE swim!
BHCC support the FREE swim for under 16's in the city.
Jump on their site to get registered and come down to St Luke's, King Alfred or Prince Regent this half term week!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled to be supporting our partners RISE and their annual 8k fundraising run! We have devised a couch to 8k training plan which will be revealed as we get closer to the run, this plan will be carried out in person from the King Alfred with a qualified running coach. We will also be sending a digital version to all participants to keep them on track!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
From October 10th we will be adjusting our opening hours
With the rising energy costs we are committed to finding the right solution for our customers. Working closely with Brighton & Hove City Council we have decided the best course of action is to look at site use at less busy times and adjust the opening hours accordingly. We have published the new hours as news article on each centres website.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Who is coming down to take on the Aqua challenge this Saturday at Prince Regent Swimming Complex! Spaces still available for both sessions. 4.30-5.15 5.30-6.15 5-8 years must be accompanied by an adult All under 16s must wear a life jacket (provided by the centre). Call our reception team today and boom your tickets 01273 685692.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Who is coming down to join us at Jungle Run soft play this Friday at Moulsecoomb Sports Centre. 12.30-2.30 no need to book just turn up! £4.50 for two hours standard ticket £5 for a snack pack ticket with a drink and tasty snack. Parents why not stick around and have a coffee of choice hot drink.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Something SpoooOoooky this way comes! Pop this one in your diary now! Our next Inclusive Funday at Moulsecoomb Community Leisure Centre takes place on Sunday October 30th. You know what that means... HALLOWEEN THEME! These friendly welcoming sessions run from 10-12 on the last Sunday of every month Pop it in the diary now, you are in for a treat!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Being active and involved can have a positive impact on your mental health improving your mood and self-esteem, whilst also reducing stress and anxiety.
Feel the benefits of exercise by joining us for a FREE session on #WorldMentalHealthDay. Register your visit today
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled to be involved in Eco Leisure Supplies' new initiative, Leisure Loop. Working with BHCC and our partners Zoggs we have committed to support this campaign for change in the industry.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Whether you want to start breathing easier, feel the energy boost or even have a little more money to spend, there has never been a better time to stop smoking. Remember, it's never too late to join the thousands of people quitting smoking this October.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With football, multisports sessions, trampolining and a halloween party, there's so much for the kids to do at Portslade this half term. Get in touch with the team to book your child on for some spooky sporty fun!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Starts 17 October 2022
FREE!
Time: Every Monday 1pm to 2pm Venue: Moulscoomb
Join us for a fun, casual drop-in Badminton session, for people experiencing mental health problems. All abilities welcome!
@sportinmind, info@sportinmind.org, 01189479762
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Brighton Phoenix Flames Womens team are always on the lookout for new players and people who want to get involved in any aspects of the club: e.g. coaches, volunteers, etc. The Flames are full of friendly and supportive people: You won’t just play basketball, you’ll make friends!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This autumn inflatables have been blowing up all across our 7 Brighton and Hove sites. The newest addition opened on Saturday at Portslade Sports Centre. Get in touch to discuss having your party at Portslade!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Plans to serve up three new padel courts! Padel Tennis, a tennis and squash hybrid, is one of the fastest-growing sports in the world and the temporary facility at Withdean has shown huge interest from across the city.
Read on to find out more about the councils plans to make our courts permanent!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Being active can have a positive impact on your mental health - improving your mood and self-esteem, whilst also reducing stress and anxiety.
Feel the benefits of exercise by joining us for a FREE session on #WorldMentalHealthDay on Monday 10th October.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Half term is fast approaching, we have planned lots of fun activities across our Swansea centres to make sure that there is something for everyone.
From sports camps to intensive swim lessons to Halloween parties and toddler sessions, we've got you covered.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want our communities to have fun, feel welcome and empowered to live healthy lives.
“I joined 6 months ago, I've increased my fitness and focus on my well-being. My local centre is my kind of favourite place to be."
Start your story today with a FREE session on us!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Being active can have a positive impact on your mental health - improving your mood and self-esteem, whilst also reducing stress and anxiety.
Feel the benefits of exercise by joining us for a FREE session on #WorldMentalHealthDay on Monday 10th October.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Half term is fast approaching, we have planned lots of fun activities across our Swansea centres to make sure that there is something for everyone.
From sports camps to intensive swim lessons to Halloween parties and toddler sessions, we've got you covered.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want our communities to have fun, feel welcome and empowered to live healthy lives.
“I joined 6 months ago, I've increased my fitness and focus on my well-being. My local centre is my kind of favourite place to be."
Start your story today with a FREE session on us!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Being active can have a positive impact on your mental health - improving your mood and self-esteem, whilst also reducing stress and anxiety.
Feel the benefits of exercise by joining us for a FREE session on #WorldMentalHealthDay on Monday 10th October.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Half term is fast approaching, we have planned lots of fun activities across our Swansea centres to make sure that there is something for everyone.
From sports camps to intensive swim lessons to Halloween parties and toddler sessions, we've got you covered.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want our communities to have fun, feel welcome and empowered to live healthy lives.
“I joined 6 months ago, I've increased my fitness and focus on my well-being. My local centre is my kind of favourite place to be."
Start your story today with a FREE session on us!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Life with a health condition can make getting active challenging, when how you feel can change day-to-day. But when you find something that works for you, a little bit goes a long way to help you enjoy the bigger things in life. Find ways to move with our dedicated Healthy Communities team this Autumn!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
From October 10th we will be adjusting our opening hours
With the rising energy costs we are committed to finding the right solution for our customers. Working closely with Brighton & Hove City Council we have decided the best course of action is to look at site use at less busy times and adjust the opening hours accordingly. We have published the new hours as news article on each centres website.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want to support the health of the nation enabling people to live longer, happier and healthier lives
“My Freedom Leisure journey has been one of fun, fitness and friendship! I joined to improve my fitness and lose weight. I had never stuck at a gym before, always finding the classes too difficult or intimidating but from the first class I felt at home. I managed to lose weight and improve my fitness - I feel so much more confident and enjoy catching up with everyone each week!”
When will you start your story?
Make a start today with a FREE session on us!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have spaces on our trampolining courses at Stanley Deason!
Mondays
session one 4-5pm
session two 5-6pm
5-16 years old
member £16.20 (£5.40 per session)
non-member £20.10 (£6.70 per session)
current course running up until 17th Oct
Get in touch with the centre to book your bouncy one on!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Who is coming down to take on the Aqua challenge this Saturday at Prince Regent Swimming Complex! Spaces still available for both sessions. 4.30-5.15 5.30-6.15 5-8 years must be accompanied by an adult All under 16s must wear a life jacket (provided by the centre). Call our reception team today and boom your tickets 01273 685692.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Who is coming down to join us at Jungle Run soft play this Friday at Moulsecoomb Sports Centre. 12.30-2.30 no need to book just turn up! £4.50 for two hours standard ticket £5 for a snack pack ticket with a drink and tasty snack. Parents why not stick around and have a coffee of choice hot drink.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
In the run up to the London Marathon we had a special training session at Withdean Stadium. Running legend Paula Radcliffe and Essex star Mark Wright visit last week to train at Withdean Stadium. Find out more about why they were here..
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Something SpoooOoooky this way comes! Pop this one in your diary now! Our next Inclusive Funday at Moulsecoomb Community Leisure Centre takes place on Sunday October 30th. You know what that means... HALLOWEEN THEME! These friendly welcoming sessions run from 10-12 on the last Sunday of every month Pop it in the diary now, you are in for a treat!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled to be supporting our partners RISE and their annual 8k fundraising run! We have devised a couch to 8k training plan which will be revealed as we get closer to the run, this plan will be carried out in person from the King Alfred with a qualified running coach. We will also be sending a digital version to all participants to keep them on track!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled to be supporting our partners RISE and their annual 8k fundraising run! We have devised a couch to 8k training plan which will be revealed as we get closer to the run, this plan will be carried out in person from the King Alfred with a qualified running coach. We will also be sending a digital version to all participants to keep them on track!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To help everyone who has signed up to the RISE 8k Undercliff run in October we have devised a training plan. The plan will be executed in person every Weds at the King Alfred 6-7pm. We will be running/training along the sea front. These sessions are geared towards race runners but are open to all. Get in touch to be added to the mailing list to find out more!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are excited to announce the launch of our This Girl Can programme at Hassocks Sports Centre!
Our TGC programme is a course of classes designed to suit every ability and encourage positivity around exercise for women!
TGC will run every Tuesday, 8pm-9pm at the centre and will be led by our trained This Girl Can instructors.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Inclusive Fun Days are back! After our Summer break we have returned to Mouslecoomb for our inclusive Sunday activity sessions. Running from 10-12 we get out the new inflatable jungle run, alongwith the classics. Badminton, boccia, basketball, its all happening at Inclusive Fun Day! Watch out for info on our halloween special!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the afternoon/evenings now being busy for a lot of you what with homework and kids aftershool activities we have introduced a new late night lane swim. Once you've handled the household why not head down the pool for a bit of me time! These new sessions are running at Prince Regent onTuesday/ Thursday 9-10pm
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Cardio tennis is a high energy and calorie burning fitness class! Designed to keep the heart rate high and hit plenty of shots while incorporating fitness elements such as footwork ladders and bodyweight exercises. Finally, a team game to finish every session to keep it fun for all and easy to join in.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Prince Regent's manager Graham and his team are beyond excited to introduce a new, in pool inflatable aqua run! We are doing all the necessary tests this week (poor us having to play in the pool!) and then will be opening the inflatable up for bookings! Drop us a message letting us know you are interested. Or head to facebook where you could win a FREE pool party!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Prince Regent Personal Training is now available. With a range of packages available PT sessions are the perfect way to ensure you are accountable, allowing you to stick to your fitness plan.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
No strings badminton is a fun and friendly session. Come down and have a go in our facilitated badminton sessions. Every Tuesday 11-1pm at Moulsecoomb Community Leisure Centre.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
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General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
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General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for something fun to do with the kids? Soft play is now open at the King Alfred with regular sessions. A great way to use up some energy and socialise during the week without standing around a soggy playground!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Escape the crowds and the UV rays, bring the kids in for a FREE swim!
BHCC support the FREE swim for under 16's in the city.
Jump on their site to get registered and come down to St Luke's, King Alfred or Prince Regent this half week!
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