Happy Monday Brighton and Hove! With the weather clearing up a bit (touch wood) and the days getting longer, Spring has sprung and it's always a great time to get active and try something new! We have lots on this week to fit all ages, abilities and interests, read on to find out more and plan your week..
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our FLASH SALE ends tomorrow! Until the end of the day on March 19th we are offering an exclusive deal on monthly membership. Pay nothing for the rest of the month, and skip your joining fee! Get in there quick to scoop up your deal!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
ποΈβοΈ Join us for Kettlebell Workouts with Sean at Portslade Sports Centre πΆ Get ready to sweat and sculpt with this dynamic all-body workout set to music. πΊπͺ Here are the details: Starting March 25th. π
Tuesday π 6:00 PM - 7:00 PM π Whittaker π
Thursday π 11:00 AM - 12:00 PM π New Hall
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us at Moulsecoomb Community Leisure Centre for Sharon's classes every Tuesday! Experience Body Max from 6 to 6:45 pm, followed by Stretch & Tone from 7 to 7:30 pm, ideal for newcomers or those getting back into fitness.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
It's that time of year again! The stay strong, stay steady, stay independent workshops kick off next month across the city. Plan your events via the councils pages and join us for the launch on the 17th!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our ex manager, Kathy is launching a comp for members where you could win a limited edition hare print! Simply purchase any of her farm animal cards from her etsy and you will be automatically entered to win!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With all the new equipment arriving at the King Alfred gym we will be running special sessions to help you get to know your new gym! Starting Weds between 10 -11am in the gym, to find out more ask a member of the gym team!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Want to regain control with the change of seasons?
Don’t worry, help is here - Optimal Nutrition will be running a 7-day No-Sugar Challenge in April, where we will kick the habit together.
The great news – it’s free to you. Will you join? Register your interest here, and more details will follow soon!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Withdean Juniors excelled at the Preston Park Tournament! Daniel and Luis won 4 out of 5 games each, while Kaia triumphed in all 5, showcasing exceptional talent. Huge congratulations to these remarkable athletes for their dedication and outstanding achievements! ππΎ
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us at Stanley Deason for our bounce and roll sessions on Saturdays! These sessions are perfect for wearing them out early in the weekend! Contact the centre to find out more!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Hosted by British Menopause Specialist GP Dr Ginny Ponsford. Thursday 25th April 7pm
Join Ginny and Claire for an evening of menopause myth busting; gain insights into common menopause symptoms and find solutions to empower yourself to manage your menopause transition.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the bank holiday's across the Easter break we have a few changes to our timetables. Please make sure to check before you attend the centres!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Easter SEND programme will be running across all 7 of our centres this Spring! Get in touch with Mark Reynolds for a printable copy to pop on the fridge!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
5 workouts at Hassocks for only £14.99 this March. That’s less than £3 a session!
Get your pump on in the gym or get your groove on in a class!
Get your 2024 fitness & wellbeing routine into full effect.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our initiative to support our members in all aspects of their health, we want to find out how confident you are about what you are putting in your body, and how we could help you improve your confidence in this area.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Receive 3 MONTHS FREE when you join as an Annual Member this month. That’s a huge yearly membership saving versus our monthly membership option. Get your pump on in the gym, get your groove on in a class and get active in our pool. Get your 2024 fitness & wellbeing routine into full effect.
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