What's on this week in Brighton and Hove?

NEW supervised sessions at Level Up

Join us for supervised sessions at the Level Up facility at Withdean Sports Complex – perfect for getting active and having fun in a safe, supported environment.

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May Half Term Intensive Swimming Lessons at Prince Regent

Our next May Half Term Intensive Swim Course is now available to book at Prince Regent Reception. These sessions are designed for non-swimmers and intermediate swimmers aged 4 to 12 years — a perfect way to boost water confidence and progress over the holidays.

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Come try a class at Hassocks

New fitness classes at Hassocks Sports Centre: Boxercise – Thursdays 7:15–8:00pm | Aerobics – mornings from w/c 12 May, 8:15–9:00am | £8.50 for non-members.

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1-1 PT coaching in Hove

Meet Kate — your go-to PT in Hove! Whether you're just starting out or looking to level up your routine, Kate’s here to support you with tailored fitness, strength and wellbeing support.

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Come speak to our Swim School team on Friday at Withdean

Got questions about swimming lessons? We’re here to help! Our Swim School team will be at the Withdean Sports Complex reception on Friday (3–6pm) to answer all your swimming queries.

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Final Chance to get £25 off

Start Summer the right way with our special offer , £25 off any membership! Just apply via the link and one of our helpful team will be in touch!

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Inclusive Fun Day - The water balloons are BACK!

Tis the season! For WATER BALLOONS! This monthly session for SEND young people and their families runs 10am -12pm on the last Sunday of every month. Come on down, it's FREE!

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Hire event space at Moulsecoomb

Did you know we have a bar upstairs at Moulsecoomb Community Leisure Centre. We host parties, sports events, book clubs, training days, whatever you need it for!

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Outdoor tennis courts at Withdean

Come get Wimbledon ready at withdean sports complex! We have indoor and outdoor courts available for members and non members! come down and give them a try!

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Train with Freedom Leisure – for FREE!

Introducing FLAIR – the Freedom Leisure Athlete Investment & Recognition scheme We’re offering FREE 12-month memberships to athletes competing at a national level to support your training and development.

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Lgbtqia+ Badminton is now every Sunday!

Our popular sessions at King Alfred are now taking place every Sunday, 1:30-2:30pm in the main sports hall! For just £3.05 enjoy an hour of fun and friendly badminton. All kit is provided, just bring yourself!

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Hire our ballroom at King Alfred

Want an extra special venue for your party, or do you run a group that could benefit from our large dance floor and stage? If you are interested, contact Mandy and the team and let's give your event a bit or sparkle!

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Plan you parties with Freedom Leisure!

Party with Freedom!

Celebrate your special little one's big day with us! We've got a range of exciting party options for all ages and interests.
Check out our party packages and book your unforgettable celebration today!

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Little ones love Level Up!

Come down during the day for off peak sessions in the sensory zone, perfect for little ones not in school yet! With trampolines, climbing kit and sensory play its the perfect activity on a chilly winters day!

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Cheerleading at Portslade Sports Centre

Do you have a budding cheerleader in the family? Eva's weekly sessions at Portslade for 7-12 year old are the perfect place for them to hone their skills whilst making new friends! Get in touch to find out more

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