Happy new year everyone! We hope you had a wonderful break and are ready to get back to your fitness journey with Freedom Leisure! If you have resolutions then please, come talk to the teams, we are here to support you throughout 2025!
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Kickstart your 2025 with Freedom Leisure's HALF PRICE January offer on gym memberships! Exercise is not just about looking good - it boosts your energy levels, strengthens your immune system and improves your mental health.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As the winter blues settle in, are you longing for the sun-soaked warmth of a summer getaway?There could be one slight hitch to this plan... your child does not know how to swim. No need to worry! There is still plenty of time to change that.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join Us for Les Mills Launch Weekend at the King Alfred! When: Saturday, 11th January & Sunday, 12th January 2025
We have added combat, balance and pump to the programme! Come try it for FREE!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
And that's not all, Withdean are also hosting a launch day on Saturday the 11th. But make sure to book asap as these spaces are in hot demand!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
In our gut? For tips and support on improving gut health—and to stay updated on the 2025 Mastering Meal Prep program—register your interest with Withdean’s nutrition partner, Optimal Nutrition. Kathrin is here to help!
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The Withdean Team and Customers had an amazing Christmas Charity Circuits at the centre, all raising money for The Clock Tower Sanctuary! They have raised over £170 so far, and there's still time to donate at the centre if you would like to be part of it!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
New Classes Starting Next Week at Hassocks Sports Centre! 💪 Monday: Body Combat at 7:15 AM with Sam 🏋️♀️ Wednesday: Weighted Workout at 8:15 AM with Lauren ⚽ Wednesday: Fit Ball at 7:30 PM with Katie Don’t miss out—book your spot now!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Get to our centres for LESS this Christmas. Choose green travel options like the bus, and benefit from B&H buses winter deal meaning that short hops cost you just £1.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Party with Freedom!
Celebrate your special little one's big day with us! We've got a range of exciting party options for all ages and interests.
Check out our party packages and book your unforgettable celebration today!
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Come down and try out a new sport at Portslade Sports Centre!
Pickleball is taking Portslade by storm! Session Details: Tuesdays: 10:00 AM – 12:00 PM Fridays: 1:00 PM – 3:00 PM 📍 Location: New Hall PSC Grab your spot, bring a friend, and see what all the hype is about! 🏸💪
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Whether its squash, tennis or padel, Withdean has the court and the team for you and your sport! Check out our range of indoor activities to suit your new years resolutions!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down during the day for off peak sessions in the sensory zone, perfect for little ones not in school yet! With trampolines, climbing kit and sensory play its the perfect activity on a chilly winters day!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As everyone brings their work out inside we have introduced some posters and social posts for Withdean, highlighting guidelines to keep the gym friendly and working for everyone. Thank you to everyone who already does all of this without second thought.
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