Hello!
So, data says that most people give up gym resolutions by the 19th, that's Wednesday! Let's defy the data! We've got so much on this week and so much to come this month, we've got you!
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our rolling offer for Brighton and Hove residents who want to try out Withdean Sports Complex is available.
Just pop in and show the attached flyer to get 3 days free to try out the centre
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you've been casually using the gym PAYG or perhaps have a direct debit you might feel like you need an extra nudge to stay committed. We have an offer for you. Commit to the entire year and we will give you 2 months free and waive the joining fee.
So what are you waiting for! You'll save money and stick to your fitness goals!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
In order to make scheduling your fitness journey easier we have implemented a new booking system.
Members can now book up to two weeks in advance, and non-members can book 7 days in advance.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The team at Portslade have been working hard to create some new morning classes. Start your day right with a women do weights session, HIIT Tuesdays or strength and core!
These sessions will be bookable soon but if you want to discuss the sort of thing to expect then please get in touch with Portslade!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The rumours are true! We have a brand spanking new technogym on the way, set for installation at the end of February.
Installation shouldn't disturb too much, and members are welcome to use the other facilities.
The kit is STATE OF THE ART
Check some of it out here
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
You asked, we listened! We are pleased to announce a brand new cafe at the King Alfred giving you a place to rejuvenate, refresh and catch up with friends after your workout.
With delicious sandwiches and snacks on offer, come down and try it out for yourself!
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session started on Saturday 8th and was enjoyed by several SEND families.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you have recently got a 7 site or Withdean membership remember to check in with the gym team. As part of your membership you are eligible for 5 free 1-2-1 coaching sessions at Withdean's gym, to ensure you get the best results from your membership. A great way to stay on track in 22!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new GM at Prince Regent and st Lukes is excited to be part of the team!
“Please do not hesitate to say hello if you see me around the building, I will always have time to listen to feedback on how we can make your visit even more enjoyable.”
More...
General | Health & Fitness | Kids & Family Activities | Heritage & Culture
Our This Girl Can programme i now live!
We are proud to be partnering with Sport England and This Girl Can to put on a series of women led sessions. Starting from January 27th we will be giving taster sessions to all women interested for only £2 a go. From meditation to HIIT, you can try it all at the King Alfred, every Thursday evening!
Contact Lauren.Acton@freedom-leisure.co.uk to learn more
More...
