We kicked off our IWD celebrations over the weekend and have lots on this week to champion this community within our customers. But there is truly something for everyone! Withdean's new gym is NOW OPEN and we have all sorts of other activities for men, women, children, everyone! Read on to plan your week..
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
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Our rolling offer for Brighton and Hove residents who want to try out Withdean Sports Complex is available.
Just pop in and show the attached flyer to get 3 days free to try out the centre
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Today is the day! We are excited to open our doors to all our customers to show off the new gym. Come down, take a tour, and have a go at the special raffle we are running where you could win 3 MONTHS FREE!
We are also running a special no joining fee offer until the 10th, there's never been a better time to join Withdean!
Get in touch today and let's get you going!
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We had a great time at the annual IWD celebrations at the Dome.
Our instructors SJ and Leah performed a hybrid Body Combat/Attack and Balance session for the women in attendance, who included Miss Brighton!
It was great to meet all of the other local orgs committed to championing women in the city and around the world! If you have something you are doing for IWD then do let us know, we love to support members and their endeavours.
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We are running a special dance fit class for women in the King Alfred ballroom on March 8th. To learn more please contact
Lauren. We will also be offering a special offer for Class memberships, if you sign up with King Alfred on the 8th you will only pay the joining fee (£10) for the rest of the month!
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The sessions are getting more challenging. Our This Girl Can group is getting stronger! The week for just £2 you can try out the renowned Les Mills programme with a beginners Body Balance. Pop down to the King Alfred at 6pm this Thursday or join our Facebook group!
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Are you part of a local team looking for a new home? Withdean has brand new netball courts. A perfect place for your team with on site changing rooms, a café and a PUB on site! Come and have a chat about making Withdean your new home!
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As part of our This Girl Can Programme we are also running a morning series for expectant and new mums.
Come down and meet with Helene, an expert at exercise for mums and mum-to-be's.
To find out more contact Lauren on Lauren.Acton@Freedom-leisure.co.uk
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We want to celebrate and support all of our members who are raising money for the Ukraine. One of our members has raised over £1000 already to take provisions over to Poland to help refugees.
You can donate by following the link below. We are happy to promote everyone's charitable work so do get in touch if you want your activities featured. kat.marshall@freedom-leisure.co.uk
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This April we are running Lifeguard training at the Prince Regent and King Alfred. If you are interested in getting trained up then do get in touch.
If PR is more convenient to you then call them on:
If it's KA it's
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Do you have a child who is a budding athlete and wanting to explore Athletics?
Get in touch with WAA! The club runs sessions for every age group throughout the week up at the stadium. Get in touch to find out more!
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To celebrate IWD we have a women's only swim at Prince Regent on Tuesday 8th March.
Come down and enjoy the pool at 9:30am tomorrow. A great way to start your international Womens' day!
We are keen to highlight and celebrate the wonderful women who work for Freedom too, if you have a great story about a female member of our team please get in touch so we can shout about them!
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