It's starting to feel a bit chill out there which means its time to bring your work out inside. Whats more, with a referral offer running throughout October why not bring a pal in with you?
Read on to find out more about our referral scheme and whats on this week across the city.
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This month it’s important to keep your friends happy and to stay in touch. Why? Because they could earn you FREE MONTHS on your fitness membership. Refer a friend and when they sign up, you’ll get one month FREE membership and they’ll pay No Joining Fee.
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Join us at our new weekly Zumba Class at King Alfred! This session is free to members and runs every Wednesday with Silvia from 5.45pm-6.45 Come down and try something new!
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Join us at Portslade Sports Centre for Gully’s Mini Kickers! Gully's Mini Kickers sessions are like Brighton & Hove Albion Soccer Schools for children aged 3 and 4 years old.
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Half Term Crash Courses are bookable now at Prince Regent. These courses are perfect for accelerating their learning over the holidays. Get in touch to find out more.
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We are looking for local crafters, bakers and decoration makers to run stalls at our Christmas Craft Fair at Moulsecoomb Community Leisure Centre. For just £20 a pitch and all going to a good cause, these spaces are limited so get in touch today if interested!
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Come down on October 17th for a FREE taster of Boccia at the King Alfred. This session is a perfect way to learn more about the paralympic sport.
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We are looking for feedback you lovely lot, this time on soft play schedules at Moulsecoomb Community Leisure Centre! Please take a couple of minutes to let us know how you would like to use the centre with your little ones!
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We have a new fitness instructor at Prince Regent, Perry, who has devised a new lunchtime programme of HIIT and Circuit classes. Come down and get your sweat on this week!
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Zoe and the team at Withdean keep growing their class programme. With a new BODYPUMP added to the timetable alongside our rich array of classes there's something for everyone at Withdean!
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Come on down this Tuesday for some Badminton for mental health! These sessions are FREE, friendly and very fun! Join us at King Alfred at 3:30pm on Tuesday and give it a go!
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Freedom Leisure have partnered with the council and BetterPoints to reward you for your workouts AND how you travel to our centres. The free fitness app tracks your activities and automatically issues you points you can trade for prizes and discounts. Check it out.
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Want to feel strong and well this winter - but don’t know where to start? Come along to Withdean’s nutrition inspiration talk on Oct 18th, in association with Optimal Nutrition, for useful advice and tips for the winter ahead. Tickets cost £10.
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We had a great turn out last week for our LGBTQIA+ badminton session. These fun and friendly sessions happen every other Sunday at KA and cost just £3.
If you know someone who would enjoy this group please send them to this link to stay updated!
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Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our inflatable obstacle course will be coming out this half term. Get in touch early to book your spot!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
