What's new in 2019 at Falaise Fitness Centre

What's new in 2019 at Falaise Fitness Centre

Falaise has had a great start to the new year, nice to see all the old faces back after the festivities and lots of new members starting their fitness journeys with us.

This girl can

New session starting soon at Falaise. Girls only gym sessions aimed at 12-16 year olds. Learn all aspects of the gym environment under the supervision of a qualified instructor.

Click here to read This girl can.

Friends free friday

Working out with someone helps to keep you motivated. Bring along a family member or friend for free any Friday in February to make the most out of your workout. 

Click here to read Friends free friday.

strength academy

Join our 12 week course to improve your knowledge of strength training. The instructor will educate you on the proper postures and techniques on lifting weights. Ages 14-18 years, free to current members.

Click here to read strength academy.

Running club

Are you training for the half marathon in March? Do you need some tips or just motivation? Why not try our running club and train with like minded people in a friendly atmosphere. All abilities welcome and free to members.

Click here to read Running club.