Your centre may be closed but we'll keep you moving

Your centre may be closed but we'll keep you moving




<span style="color: #800080; text-decoration: none;">Sport England</span>

A selection of online exercise platforms with on demand fitness content who either provide free access or have teamed up with us to offer extended trials.

So, whether it’s first thing in the morning, a break from the makeshift home-office at lunch, or a way to kick off your Friday night – this content is here for you.


Click here to read <span style="color: #800080; text-decoration: none;">Sport England</span>.



<span style="color: #800080; text-decoration: none;">Synergy Dance Outreach</span>

A diverse programme of 174 online dance and yoga classes, including lessons for those with a disability, long term health conditions, visually impaired/blind, special needs and older adults.  
 
The National platform is in partnership with EMDUK and Sport England and the classes are free!

Click here to read <span style="color: #800080; text-decoration: none;">Synergy Dance Outreach</span>.




Freedom Leisure
The Paddock
1-6 Carriers Way (off Juziers Drive)
East Hoathly
East Sussex
BN8 6AG