What's on in Brighton and Hove this week

What's on in Brighton and Hove this week

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Happy October! With those nights really starting to draw in, getting up and active can feel harder. Across our Brighton and Hove sites we have put together lots of activities to boost your motivation levels and get you moving!

Read on to plan your week ahead.. 

Withdean Ride has had an upgrade

With new state of the art IC7 bikes, more advanced software and even more classes, we now have something for everyone from complete beginners through to advanced cyclists.


withdean ride studio guide 

An ICG® centre of excellence for indoor cycling showcasing the best coaching 

Life Fitness IC7® Indoor cycles with the most accurate power meter technology and colour consoles 

ICG VX Media system powering Live and Virtual Ride Concepts for the most immersive rides 

HD 3.5m projection screen with HD quality for that cinematic feel and full colour lighting 

High end sound system and microphone system for the best communication to you 

Fresh air ventilated and powerful a/c cooling keeping you comfortable 

Storage space for your convenience and in studio refrigerated water supply for keeping hydrated 

Going sober for October?

We want to support all our members that are taking part in Sober October for Macmillan.
If you are choosing to spend happy hour in the gym and swapping your pint for a smoothie do let us know, we would love to share your story and donation link across our socials!

Click here to read Going sober for October?.

Student Offers across sites! 


Free Swimming for under 16's!

Free Swimming for under 16's

Brighton & Hove residents under the age of 16 can swim for free during public swimming sessions. Children must register at their local site with proof of age and residence.

Available Monday - Friday after school (in line with our current timetable this is Thursday evenings only 18:00 -21:00) during state school term time, all day Saturday & Sunday, school holidays (Brighton & Hove state school holidays including inset days) & Bank Holidays.


You will need to fill out a form 

B_H_free_swimming_form_2016.pdf (adidocdn.dev)

Hooray For Soft Play at King Alfred


A great place to spend a rainy day, or for a break from the sunshine!

Sessions are Fridays 9:30-11:30 and 11:30-13:00

Book at reception 01273 290290 or drop in on the day

We make sure everything is cleaned and covid safe before each session starts. There is hand sanitiser and we ask that parents wear there masks.

World Squash Day at Withdean!


Autumn Offer Extended! Two more weeks to grab 50% off!

We've run this offer to help get people back to the gym post lockdown. If you know anyone who could do with that extra push make sure they get in touch with us now in order to get their first month half price!

Click here to read Autumn Offer Extended! Two more weeks to grab 50% off!.