Whether you are rejoining post lockdown, or a new member we'd love to show you what's new in our gym and to help you create a fitness programme to keep you on track. As part of your membership you have a gym induction included (excluding swim only memberships) 

Our 7 site members also get 5 FREE 1-2-1 coaching sessions at Withdean. 

We know group exercise can be a bit daunting at first so we have a range of gentle group classes that can help build your confidence. From walking groups, to This Girl Can sessions there is something to suit all abilities at all of our centres. Come and speak to us about beginners classes! 

We have 3 pools in Brighton and Hove and all of our 7 site/swim members have access. From the King Alfred on Hove Seafront, to St Luke's in Hanover we have something for every swimmer!