What's on across Brighton and Hove this week!

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It's really getting chilly out there now, winter is coming! Luckily all of our sites have indoor facilities so you don't have to chill out your exercise quite yet!

We've got lots on across brighton this week, read on and start to plan yours

It's Movember

As always we are here to support all of our members in all of their charitable endeavours! If you are taking part in Movember send us your details or tag us in a post and we will share your fundraising links!

Cant wait to see all the moustaches!

Click here to read It's Movember.

Student Offers across sites!

12 months for the price of 9 across our sites!

We have an exclusive offer for all Brighton and Hove residents. If you purchase your membership for the year ahead now you can get three months free!

Click here to read 12 months for the price of 9 across our sites! .

Creative Dance Classes for the over 60's

Three Score Dance are kicking off their Autumn programme at the King Alfred Leisure Centre.

A great programme of dance workshops are available on site and online.

Click here to read Creative Dance Classes for the over 60's .

Junior badminton at Moulsecoomb

Try out a Withdean Membership

We want everybody to be able to enjoy Withdean as if they were a member so are giving away free 3 day passes (normally £15). You can try the gym, the classes, anything that a member could do!

Click here to read Try out a Withdean Membership .

Job opportunities in light of Virgin Active closure

Please get in touch with Ross.Philipson@freedom-leisure.co.uk if you are keen to discuss a role with freedom

3G pitches now open at Stanley Deason

Working with SIS Pitches we have installed a beautiful 3G pitch, and we can't wait to share it with you!

The pitch we've chosen is used by professional players and some of the worlds leading teams and coaches.

Our new synthetic 3G turf incorporates long-pile turf made from monofilament or fibrillated yarns to give outstanding performance!

3G pitches open (freedom-leisure.co.uk)

Take your tennis indoors at Withdean

With the weather souring we are seeing a massive uptake in indoor court bookings up at Withdean. Get in touch now to make sure you secure your tennis time this week!

Click here to read Take your tennis indoors at Withdean.

Swim tech classes for experienced swimmers!

Prince Regent:

new sessions for adult swimmers looking to improve their technique

40 minute lane coaching for adults and teenagers over 16

Suitable for clients that can swim at least 100m (4 lengths without stopping)

Aimed at regular lane swimmers that would like a few tips and pointers on their stroke

Also suitable for anyone training for an event

Equipment supplied or you can bring your own

Swim Tech Timetable

Monday 6pm

Tuesday 6pm

Wednesday 3.15pm

Thursday 3.15pm

Friday 3.30pm

Pricing

Free to full members

£7.40 to non members

Concesions or Student £5.60

Book in advance or drop in

King Alfred

new sessions for adult swimmers looking to improve their technique

40 minute lane coaching for adults and teenagers over 16

Suitable for clients that can swim at least 100m (4 lengths without stopping)

Aimed at regular lane swimmers that would like a few tips and pointers on their stroke

Also suitable for anyone training for an event

Equipment supplied or you can bring your own

Monday evenings at 18.45 to 19.30

Thursday evenings at 18.45-19.30.

The aim of these coached training sessions is to improve on stamina and overall stroke technique.

These sessions are suitable for strong swimmers or triathletes, who are looking to improve on their overall efficiency and fitness in the water.

The coaching sessions are drop in sessions which are bookable every week. Please book at the main reception or call 01273 290290 option 1.

Members £5.15 and non members £6.30.

Soft play at King Alfred - Indoor fun for kids!

Looking for something fun to do with the kids? Soft play is now open at the King Alfred with regular sessions. A great way to use up some energy and socialise during the week without standing around a soggy playground!

Click here to read Soft play at King Alfred - Indoor fun for kids!.

Shout out to the Freedom Team

Email me at Kat.Marshall@freedom-leisure.co.uk