Black Friday is here! Join online today

Take advantage of our amazing Black Friday offer. Offer ends Monday 29 November so grab it whilst you can!

Get three months free!

It's time to get active in our outstanding pools, state-of-the-art gyms and fantastic group fitness classes!

 

Purchase any 12 month fitness membership for the price of 9, that's a huge saving of £144.

Click here to read Get three months free!.

Sleep Vs Exercise?

What’s the best thing for a tired body? Les Mills have scoured the latest findings to see if you should snooze or work up a sweat.

Click here to read Sleep Vs Exercise?.

Healthier Christmas biscuit recipe

A low-sugar Christmas can still be sweet and these biscuits make for great Christmas tree decorations.

Click here to read Healthier Christmas biscuit recipe.

Which yoga class is right for you?

From Hatha to Power yoga, it can be hard to choose from all the different styles. Discover which style will suit you.

Click here to read Which yoga class is right for you?.