What's on this week in Brighton and Hove

What's on this week in Brighton and Hove

The new gym at Withdean opened last week to much celebration and with St Patricks Day approaching we have lots more for you to enjoy in the week ahead. Read on to plan yours! 

Jobs at Freedom

We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!

Click here to read Jobs at Freedom.

Discover Withdean 


Welcome back to Withdean Gym! 

The team at Withdean are thrilled to welcome you back to the brand new Technogym! 
The gym has been embraced already by all of our customers and we are introducing a range of new classes and activities to make the most of our new kit! 
It's a great time to get a 7 site membership and make use of one of the cities most high tech gyms! 

Click here to read Welcome back to Withdean Gym! .

St Patricks Day at King Alfred WIN A YEARS MEMBERSHIP!

This Thursday (St Paddys) make sure to make it down to the King Alfred. For users of the centre we are planning a special treasure hunt for a pot of gold! Whoever finds and brings the pot back to reception will win one years free membership for the centre. 

Click here to read St Patricks Day at King Alfred WIN A YEARS MEMBERSHIP!.

This Girl CanHIIT at King Alfred

As part of our This Girl Can programme this week the King Alfred will be running a beginners HIIT class. 
Come down and meet the women who have participated on this fitness journey so far with us. If you would like to attend it is drop in and just £2. 
These sessions are to help build fitness and confidence, and to give you the opportunity to meet other women on similar journeys. 

Click here to read This Girl CanHIIT at King Alfred.

Last day of The BIG GIVE

If you have been interested in donating to our partner RISE, now is a better time than ever. In a campaign funded by the Tampon Tax, The Big Give sees all donations matched. RISE are aiming to raise £50,000 to help women and girls who are victims of domestic violence. To find out more and give today please click More. 

Click here to read Last day of The BIG GIVE.

Pre and Post Natal Work outs at KA


Fundraising for the Ukraine

Later this month we will be holding an open event at Withdean Sports Complex. We will be running a silent auction, with donations from local Brighton companies. All money raised will go to our partner War Child and their efforts to assist children affected by the war in Ukraine. 
Watch this space for more information but in the meantime if you wish to donate follow the link below.

Click here to read Fundraising for the Ukraine.

Looking forward- Bring your mum for free this mother's day! 

Life Guard Courses this April at our pools

This April we are running Lifeguard training at the Prince Regent and King Alfred. If you are interested in getting trained up then do get in touch. 
If PR is more convenient to you then call them on:
If it's KA it's 

Click here to read Life Guard Courses this April at our pools.