What's on this week in Brighton and Hove

What's on this week in Brighton and Hove

We hope everyone got to take advantage of our free fitness week last week! It was great to see some new and returning faces popping in. There's still a week left to scoop up our summer offers, read on to find out how along with some highlights of whats happening across Brighton this week..

Stay Strong at King Alfred

The Brighton & Hove Stay Strong launch event happens today at King Alfred Leisure Centre 10am - 1pm.
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead! 

Click here to read Stay Strong at King Alfred.

Jobs at Freedom

We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!

Click here to read Jobs at Freedom.

Your mates pay for your membership!

Get your monthly direct debit waived for each new person you introduce to Freedom Leisure!
Offer valid until July 31st

Click here to read Your mates pay for your membership!.

Lower back pain classes!

We are thrilled to announce a new series of lower back pain classes at MCLC. Taking place on Tuesdays and Thursdays these sessions are FREE to all members.

Click here to read Lower back pain classes!.

Better Points App partners with Freedom

We are joining the Better Points App! Download the app and start scanning your workouts to earn your rewards! 
Check outside each of your activities for our QR code posters and start building those points! 

Click here to read Better Points App partners with Freedom.

Run for Rise! 

We are thrilled to be supporting our partners RISE and their annual 8k fundraising run! We have devised a couch to 8k training plan which will be revealed as we get closer to the run, this plan will be carried out in person from the King Alfred with a qualified running coach. We will also be sending a digital version to all participants to keep them on track! 

Click here to read Run for Rise! .


We want to reward customers for committing to a year of fitness. We are offering 12 months for the price of 9 on all annual memberships. Fill out the form linked or just pop into your home site to claim this offer. Available to new and existing customers! 

Click here to read 3 MONTHS FREE.

Student Summer Offers

Are you or do you know a young person who is coming back to Brighton for the Summer. We have created a special 3 months for £99 package which enables students to enjoy all of our facilities over the Summer, without signing up to a long term direct debit. 
This offer has been extended so get in touch today! 

Click here to read Student Summer Offers.

Summer multisports at Portslade

Book on now for our summer multi sports sessions at Portslade Sports Centre! With an array of games, crafts, sports and activities these sessions are perfect for children aged 5 -12. Get in touch with PSC to find out more

Click here to read Summer multisports at Portslade.

RUN RIDE ROW at Withdean

45 minute cardio workout, tapping into your aerobic, anaerobic and fat burning thresholds at Withdean Sports Complex. These sessions are now bookable, so why not try it out?

Click here to read RUN RIDE ROW at Withdean.

Summer Crash Courses at Prince Regent

Make 22 the year your child learns to swim! With crash courses running every week 
Monday - Thursday 
10.30-11.00 it's the perfect opportunity to push your child's swimming to the next level. 
Get in touch with the centre to find out more

Click here to read Summer Crash Courses at Prince Regent.

Tennis tournament at Withdean

We are running an adult tennis tournament on Saturday 23rd July, 1pm to 4pm. This is on XN as a session. The cost is £10 per person. It is for intermediate level players.

Click here to read Tennis tournament at Withdean.

Now serving at Withdean 

Costa Ice Cool Frappes now available at Withdean's Cafe. 
Come and try some of the delicious new flavours:
Coffee Frappe; Strawberries and Cream; Tropical Mango Bubble Pearl; Vanilla & Coconut; Caramel & Almond.

Click here to read Now serving at Withdean .

Bank Holiday Offer on Outdoor Tennis at Withdean

Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex. 
Give us a call this morning to scoop up this offer and try the courts out for yourself! 

Click here to read Bank Holiday Offer on Outdoor Tennis at Withdean.

New Pool Hoist at Prince Regent

Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more. 

Click here to read New Pool Hoist at Prince Regent.

Pay-As-You-Go Options

Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites! 
Let's get you started, your way. 

Click here to read Pay-As-You-Go Options.

Inclusive Swim at St Lukes

Inclusive Swim at St Lukes

FREE SWIM for under 16's

Escape the crowds and the UV rays, bring the kids in for a FREE swim! 
BHCC support the FREE swim for under 16's in the city. 
Jump on their site to get registered and come down to St Luke's, King Alfred or Prince Regent this half week!

Click here to read FREE SWIM for under 16's.