What's on this week in Brighton and Hove?

What's on this week in Brighton and Hove?

Back to school Brighton! With the kids back and autumn setting in we have lots of ideas for after school activities for parents and kids alike. Read on to find out what's happening this week across our 7 sites! 

Stay Strong at King Alfred

The Brighton & Hove Stay Strong launch event happens today at King Alfred Leisure Centre 10am - 1pm.
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead! 

Click here to read Stay Strong at King Alfred.

Jobs at Freedom

We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!

Click here to read Jobs at Freedom.

Run for Rise! 

We are thrilled to be supporting our partners RISE and their annual 8k fundraising run! We have devised a couch to 8k training plan which will be revealed as we get closer to the run, this plan will be carried out in person from the King Alfred with a qualified running coach. We will also be sending a digital version to all participants to keep them on track! 

Click here to read Run for Rise! .

Something exciting at Moulsecoomb!

Jungle run play & stay sessions for under 5s
Tuesdays 9.30-11.30
Fridays 12.30-2.30
Sessions starting week commencing 5th September 2022
£4.50 Standard ticket
£5 Snack Pack ticket (includes a drink and tasty snack)
Under 2s go FREE
Come and try our new exciting jungle challenges, soft play, arty crafts and lots more.

Click here to read Something exciting at Moulsecoomb!.

New family swim sessions

Make the most of family time this September! The Prince Regent is introducing  brand new family swim slots on Monday / Wednesday evenings 6-7.30pm. Why not bring the family down this week to blow some of those back to school blues out of the water!  

Click here to read New family swim sessions.


Make a start and get active with 4 days FREE on us! Our centres are the perfect place to socialise, have fun and be more active this autumn - take part in group exercise classes, cool off in the pool or get active in the gym - the choice is yours! What's more, if you want to sign up after your first visit we will give you the rest of the month on us! FREE trial passes are valid between 1 - 23 September 2022, activate yours and get started today

Click here to read 4 DAY FREE PASS! .

BabyX Agenda is now live! 

From the first inkling that you maybe want a baby, right through to early years BabyX has you covered.
We have now published the full agenda. Read on to find out more about the wonderful companies and individuals who are right on your doorstep, here to help you with your pregnancy or baby! 

Click here to read BabyX Agenda is now live! .

Something new is making a splash at PR!

Prince Regent's manager Graham and his team are beyond excited to introduce a new, in pool inflatable aqua run! We are doing all the necessary tests this week (poor us having to play in the pool!) and then will be opening the inflatable up for bookings! Drop us a message letting us know you are interested. Or head to facebook where you could win a FREE pool party! 

Click here to read Something new is making a splash at PR!.


Some of you may have noticed we have upgraded our website to make it simpler for customers to navigate. During these first weeks we appreciate any feedback you have! This is your website so have your say! 

Click here to read NEW WEBSITE.

Car free day!

Plan ahead for Car free day!  Car Free Day is celebrated across the world on or around 22 September. It encourages people to walk, cycle or use public transport, instead of using their car for the day. The local theme of this year's Car Free Day is 'A Better Connected City'.

Click here to read Car free day!.

FREE Covid rehab programme

Are you still feeling the effects of COVID? Why not speak to your doctor about our COVID Rehab programme? The programme offers low intensity exercise and education on managing breathlessness, coping with fatigue, low mood and anxiety, improved sleeping and healthy eating to support recovery. 

Click here to read FREE Covid rehab programme.

Cardio Tennis returns to Withdean 

Cardio tennis is a high energy and calorie burning fitness class! Designed to keep the heart rate high and hit plenty of shots while incorporating fitness elements such as footwork ladders and bodyweight exercises. Finally, a team game to finish every session to keep it fun for all and easy to join in. 

Click here to read Cardio Tennis returns to Withdean .

Late Fees return to Withdean

We will be re-introducing no show and late cancellation fees on all booked class activities and court bookings as of September 1st. Fees will be administered and processed by our customers service team either on the day of the activity not attended, at the point of late cancellation, or shortly thereafter. 

Click here to read Late Fees return to Withdean.

Trampolining Bounces back! 

With autumn in the air we are reintroducing our range of trampolining classes. Running out of Portslade, Stanley Deason and Moulsecoomb there is something for everyone! Just give your closest centre a call to find out more about availability this September! 

Click here to read Trampolining Bounces back! .

New late night swim slot at PR

With the afternoon/evenings now being busy for a lot of you what with homework and kids aftershool activities we have introduced a new late night lane swim. Once you've handled the household why not head down the pool for a bit of me time! These new sessions are running at Prince Regent onTuesday/ Thursday 9-10pm 

Click here to read New late night swim slot at PR.

Bank Holiday Offer on Outdoor Tennis at Withdean

Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex. 
Give us a call this morning to scoop up this offer and try the courts out for yourself! 

Click here to read Bank Holiday Offer on Outdoor Tennis at Withdean.

New Pool Hoist at Prince Regent

Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more. 

Click here to read New Pool Hoist at Prince Regent.

Pay-As-You-Go Options

Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites! 
Let's get you started, your way. 

Click here to read Pay-As-You-Go Options.

Inclusive Swim at St Lukes