What's on this week in Brighton and Hove?

Good morning Brighton and Hove! As the weather turns our indoor activities are a great way to stay fit and active through the winter months. Read on to plan your week ahead, with updates on halloween and half term activities too! 

Stay Strong at King Alfred

The Brighton & Hove Stay Strong launch event happens today at King Alfred Leisure Centre 10am - 1pm.

Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead! 

Click here to read Stay Strong at King Alfred.

Jobs at Freedom

 

We have a range of opportunities across Brighton and Hove and WE NEED YOU!

With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!

Click here to read Jobs at Freedom.

Update to opening times

From October 10th we will be adjusting our opening hours

 

With the rising energy costs we are committed to finding the right solution for our customers. Working closely with Brighton & Hove City Council we have decided the best course of action is to look at site use at less busy times and adjust the opening hours accordingly. We have published the new hours as news article on each centres website.

Click here to read Update to opening times.

Halloween at Ghoulscoomb (Moulsecoomb)

Something SpoooOoooky this way comes! Pop this one in your diary now! Our next Inclusive Funday at Moulsecoomb Community Leisure Centre takes place on Sunday October 30th. You know what that means... HALLOWEEN THEME! These friendly welcoming sessions run from 10-12 on the last Sunday of every month Pop it in the diary now, you are in for a treat!

Click here to read Halloween at Ghoulscoomb (Moulsecoomb).

Badminton for Mental Health

Starts TODAY! 

17th October

FREE!

Time: Every Monday 1pm to 2pm Venue: Moulscoomb 

Join us for a fun, casual drop-in Badminton session, for people experiencing mental health problems. All abilities welcome!

@sportinmind, info@sportinmind.org,  01189479762

Click here to read Badminton for Mental Health.

Well done to the RISE 8k Runners

Freedom were thrilled to support our partner charity RISE, and all the runners of its fundraising 8k undercliff run. It was great fun running the water tent and congratulating all the runners as they completed the race! 

RISE is a local charity supporting families and women affected by domestic violence. Find out more about RISE.. 

Click here to read Well done to the RISE 8k Runners.

Halloween half term at Portslade! 

Who's ready for Halloween!!

Half Term is only around the corner and we have lots on offer at Portslade Sports Centre!

Monday 24th October

- Halloween Special Inflatable Jungle Run

 

- Football 

Tuesday 25th October & Thursday 27th October

- Multi-Sports 

Tuesday 24th October

- Trampolining

Friday 28th October

- Halloween Party 

 

Click here to read Halloween half term at Portslade! .

We are Undefeatable

Life with a health condition can make getting active challenging, when how you feel can change day-to-day. But when you find something that works for you, a little bit goes a long way to help you enjoy the bigger things in life. Find ways to move with our dedicated Healthy Communities team this Autumn!

 

Click here to read We are Undefeatable.

Try our Les Mills programme

If you haven't already now is the time to try our array of Les Mills classes on offer across Brighton and Hove. With over 100 classes there is something for everyone. Come join this group exercise movement, make friends and stay healthy with Les Mills at Freedom Leisure

Click here to read Try our Les Mills programme.

This Girl Can comes to Hassocks

We are excited to announceour This Girl Can programme at Hassocks Sports Centre!

Our TGC programme is a course of classes designed to suit every ability and encourage positivity around exercise for women! 

TGC will run every Tuesday, 8pm-9pm at the centre and will be led by our trained This Girl Can instructors.

Click here to read This Girl Can comes to Hassocks.

Lower back pain classes!

We are thrilled to announce a new series of lower back pain classes at MCLC. Taking place on Tuesdays and Thursdays these sessions are FREE to all members.

Click here to read Lower back pain classes!.

RUN RIDE ROW at Withdean

45 minute cardio workout, tapping into your aerobic, anaerobic and fat burning thresholds at Withdean Sports Complex. These sessions are now bookable, so why not try it out?

Click here to read RUN RIDE ROW at Withdean.

Better Points App partners with Freedom

We are on the Better Points App! Download the app and start scanning your workouts to earn your rewards! 

Check outside each of your activities for our QR code posters and start building those points! 

Click here to read Better Points App partners with Freedom.

Personal Training at Prince Regent

Prince Regent Personal Training is now available. With a range of packages available PT sessions are the perfect way to ensure you are accountable, allowing you to stick to your fitness plan. 

 

Click here to read Personal Training at Prince Regent.

Bank Holiday Offer on Outdoor Tennis at Withdean

Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex. 

Give us a call this morning to scoop up this offer and try the courts out for yourself! 

1273 542100

Click here to read Bank Holiday Offer on Outdoor Tennis at Withdean.

New Pool Hoist at Prince Regent

Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more. 

 

Click here to read New Pool Hoist at Prince Regent.

Pay-As-You-Go Options

Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites! 

Let's get you started, your way. 

Click here to read Pay-As-You-Go Options.

Inclusive Swim at St Lukes

FREE SWIM for under 16's

Looking for an activity to keep the kids active but out of the rain? Bring the kids in for a FREE swim! 

BHCC support the FREE swim for under 16's in the city. 

Jump on their site to get registered and come down to St Luke's, King Alfred or Prince Regent this half term week!

Click here to read FREE SWIM for under 16's.