What's on this week in Brighton and Hove?

What's on this week in Brighton and Hove?

Happy Bank Holiday Monday Brighton and Hove! Our May campaign is in it's final days, remember to tell your mates so you can save big! 

Stay Strong at King Alfred

The Brighton & Hove Stay Strong launch event happens today at King Alfred Leisure Centre 10am - 1pm.
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead! 

Click here to read Stay Strong at King Alfred.

Jobs at Freedom

We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!

Click here to read Jobs at Freedom.


Our always on memberships deals include 12 months for the price of 10 on annuals. 

Click here to read 2 MONTHS FREE.

Bring a friend to Freedom, get a month FREE!

Share your love of fitness and refer a friend or family member refer a friend in May and you’ll get ‘ONE MONTH FREE’ when they join us.  

There’s no limit to the number of friends you can refer and therefore the number of months you will get free. Can you make it a full year FREE?! 

Click here to read Bring a friend to Freedom, get a month FREE!.

Diddy Tennis!

Did you know about Diddy Tennis? Giles and the team at Withdean run regular sessions for little tennis tots aged 3-5. These sessions are lots of FUN but also teach the children about agility, co ordination and balance.

Click here to read Diddy Tennis!.

Half Term Crash Courses

Half term Aqua Fun! 
Come down for our sessions this week at Prince Regent! We are having a special SEND session today at 3pm! Come on down and give it ago! 

Click here to read Half Term Crash Courses.

Casual Swimming! 

Come down and use our pools this half term! With sessions every day for lane swimming and splashing around there is time for kids and adults alike. 
And remember, kids swim for free if they live in Brighton and Hove. Just fill out the forms and pop in

Click here to read Casual Swimming! .

New Prince Regent Timetable

Check out our Freshest Studio TimeTable that Neil, Jas and the Prince regent team have pulled together. Join us for one of our pre work or lunchtime sessions and work out around your work day! Classes are free and bookable two weeks in advance for members. 

Click here to read New Prince Regent Timetable.

Sport in Mind Badminton

Come on down this Tuesday for some Badminton for mental health! These sessions are FREE, friendly and very fun! Join us at King Alfred at 3:30pm on Tuesday and give it a go!

Click here to read Sport in Mind Badminton.

Life Guard Courses!

We have an NPLQ course running at Prince Regent 29th May - 2nd June;
if you are interested, just drop us an email on prtraining@freedom-leisure.co.uk

Click here to read Life Guard Courses!.

Try Stretch & Core at KA

Join Lauren at the King Alfred every Thursday morning at 9:30 to work out your muscles and core! Focused on strength building and toning this session is great for those getting ready for summer! 

Click here to read Try Stretch & Core at KA.

Calling all teens! 

Prince Regent's friendly gym is a hidden gem right in the heart of the city. Juniors are able to pop in and use the facilities during our weekday JNR sessions. Get in touch with the centre to find out more! 

Click here to read Calling all teens! .

Interested in Racketball?

Our head squash coach at Withdean is keen to engage with those interested in starting a racketball league at the centre. HE is currently at the research stage to establish if there is interest. To register yours get in touch with Noah on noahmeredith@me.com

Click here to read Interested in Racketball?.

Hire our sports halls

With sports facilities across the city, Freedom Leisure isn't all about the gym or pool. We are also the home for several sports groups and clubs, plus we facilitate spontaneous sport! We are building our hall timetables for Stanley, Moulsecoomb, Portslade and KA so you can keep up with what's on. 

Click here to read Hire our sports halls.

Walking Sports across the city 

Jackie and her Active Communities team have developed a fantastic walking sport programme for those who find high impact exercise too demanding. Get in touch if you are interested in this programme, keeping everyone active in 23! 

Click here to read Walking Sports across the city .

Bank Holiday Offer on Outdoor Tennis at Withdean

Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex. 
Give us a call this morning to scoop up this offer and try the courts out for yourself! 

Click here to read Bank Holiday Offer on Outdoor Tennis at Withdean.

New Pool Hoist at Prince Regent

Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more. 

Click here to read New Pool Hoist at Prince Regent.

Pay-As-You-Go Options

Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites! 
Let's get you started, your way. 

Click here to read Pay-As-You-Go Options.

Inclusive Swim at St Lukes