What's on this week in Brighton and Hove?

It feels like Summer is finally here! Check out our sizzling Summer three month offer, our range of classes and our kids activities we have coming up!

Stay active this Summer with Freedom!

Stay Strong at King Alfred

The Brighton & Hove Stay Strong launch event happens today at King Alfred Leisure Centre 10am - 1pm.

Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!

Click here to read Stay Strong at King Alfred.

Jobs at Freedom

We have a range of opportunities across Brighton and Hove and WE NEED YOU!

With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!

Click here to read Jobs at Freedom.

2 MONTHS FREE

Our always on memberships deals include 12 months for the price of 10 on annuals.

Click here to read 2 MONTHS FREE.

Casual Swimming!

Come down and use our pools! With sessions every day for lane swimming and splashing around there is time for kids and adults alike.

And remember, kids swim for free if they live in Brighton and Hove. Just fill out the forms and pop in

Click here to read Casual Swimming!.

New Prince Regent Timetable

Check out our Freshest Studio TimeTable that Neil, Jas and the Prince regent team have pulled together. Join us for one of our pre work or lunchtime sessions and work out around your work day! Classes are free and bookable two weeks in advance for members.

Click here to read New Prince Regent Timetable.

Sport in Mind Badminton

Come on down this Tuesday for some Badminton for mental health! These sessions are FREE, friendly and very fun! Join us at King Alfred at 3:30pm on Tuesday and give it a go!

Click here to read Sport in Mind Badminton.

Summer Offer! Save 20%!

Summer is the perfect time to start a new healthy habit 😎

With our 3-month membership, you can save 20% and get started today!🤸‍♀️

We offer a variety of classes and programs to help you reach your fitness goals.

Click here to read Summer Offer! Save 20%!.

It's PARTY TIME

Check out our full range of party ideas perfect for any Summer child's special day! From swimming parties to aqua run events, we have something to suit everyone! Check out our party pages today!

Click here to read It's PARTY TIME.

Calling LGBTQIA sports groups!

We have a permanent session on the second Sunday of every month at King Alfred. Paul the manager has offered up all four courts between 1:30-2:30pm for any LGBTQIA+ groups or individuals to pop down.

Intro cost = £3per person including entrance. Drop us an email if you would like to know more!

Click here to read Calling LGBTQIA sports groups!.

Get 40% a range of activities!

With the cost of living crisis, we want to ensure that health and fitness facilities remain accessible to everyone! BHCC and Freedom Leisure have teamed up to offer anyone on benefits a 40% discount via our Leisure card scheme. Use the card for a range of Freedom Leisure activities - find out more about eligibility and what is covered here

Click here to read Get 40% a range of activities! .

Try our Les Mills programme

If you haven't already now is the time to try our array of Les Mills classes on offer across Brighton and Hove. With over 100 classes there is something for everyone. Come join this group exercise movement, make friends and stay healthy with Les Mills at Freedom Leisure

Click here to read Try our Les Mills programme.

Lower back pain classes!

We are thrilled to announce a new series of lower back pain classes at MCLC. Taking place on Tuesdays and Thursdays these sessions are FREE to all members.

Click here to read Lower back pain classes!.

Improve your stroke!

Our Swim Tech sessions at the King Alfred and Prince Regent are popular amongst confident and competitive swimmers training for an event or just looking to improve their form. These sessions are free to members

Click here to read Improve your stroke!.

Class of the week

Beginners circuits at Hassocks

Tuesdays- 5.15-6pm

Instructor: Will

Fridays- 10.15-11am

Instructor: Lauren

Want to start exercising but anxious you don’t know where to start? We’re here to help

Beginners circuits runs twice a week, one in the morning and one in the evening so pick the time that suits you!

Click here to read Class of the week.

Bank Holiday Offer on Outdoor Tennis at Withdean

Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.

Give us a call this morning to scoop up this offer and try the courts out for yourself!

1273 542100

Click here to read Bank Holiday Offer on Outdoor Tennis at Withdean.

New Pool Hoist at Prince Regent

Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.

Click here to read New Pool Hoist at Prince Regent.

Pay-As-You-Go Options

Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!

Let's get you started, your way.

Click here to read Pay-As-You-Go Options.