Happy Monday Brighton and Hove! We had a marvellous weekend across the city, what about you?
This week we have lots on, it's drowning prevention week so make sure to check in with your swim school to find out whats on.
For you who like your exercise on dry land, we have lots for you too! Just read on to find out more about what's going on in your centres!
Stay Strong at King Alfred
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
Click here to read Stay Strong at King Alfred.
Jobs at Freedom
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
Click here to read Jobs at Freedom.
2 MONTHS FREE
Our always on memberships deals include 12 months for the price of 10 on annuals.
Click here to read 2 MONTHS FREE.
Jacob Says
Here's episode 6 of Jacob Says to start your week right! This week Jacob is running drowning prevention activities at the King Alfred. All of our pools are participating so get in touch to find out more
Click here to read Jacob Says.
Game, set, Match!
We can feel Wimbledon season in the air, and everyone is picking up their racquet already! Get yourself tennis season ready with 1-2-1 coached sessions at Withdean Sports Complex.
Get in touch with Giles and his team to book on!
Click here to read Game, set, Match! .
Diddy Tennis!
Did you know about Diddy Tennis? Giles and the team at Withdean run regular sessions for little tennis tots aged 3-5. These sessions are lots of FUN but also teach the children about agility, co ordination and balance.
Click here to read Diddy Tennis!.
Birthday Bonanza!
Looking for affordable party ideas for that special little person in your life? Look no further. Freedom in Brighton over a range of party ideas starting at just £90! And you can start planning now, with different availability for different facilities the best way to ensure you get your perfect date is to book now! Read on to find out more..
Click here to read Birthday Bonanza! .
We had a great time at the take part launch!
We had a lovely time on Saturday at the launch of take part festival. It was fab to meet the other organisations across the city supporting sports and activity. Find out more about the festival and whats on this week..
Click here to read We had a great time at the take part launch!.
Summer Offer! Save 20%!
Summer is the perfect time to start a new healthy habit 😎
With our 3-month membership, you can save 20% and get started today!🤸♀️
We offer a variety of classes and programs to help you reach your fitness goals.
Click here to read Summer Offer! Save 20%!.
Adult 1-2-1 Swim lessons
Are you an adult looking to learn to swim? Our 1-2-1 adult sessions are the perfect way to build confidence; with support in the water from our trained coaches, these sessions can benefit anyone, regardless of where they are on their swimming journey.
Click here to read Adult 1-2-1 Swim lessons.
10% off at the Jog Shop!
Our partners the jog shop want to keep you kitted out across the Summer period! They offer all members 10% off upon presentation of your Freedom membership card. They've got a smashing range, get down there and check it out!
Click here to read 10% off at the Jog Shop!.
Walking Sports across the city
Jackie and her Active Communities team have developed a fantastic walking sport programme for those who find high impact exercise too demanding. Get in touch if you are interested in this programme, keeping everyone active in 23!
Click here to read Walking Sports across the city .
Crash Courses at PR are bookable for Summer!
Pre school and older children's crash courses are the perfect way to accelerate their swimming in a week! To book the above please visit or contact reception on 01273 685692 option 1 Full payment required at time of booking
Click here to read Crash Courses at PR are bookable for Summer! .
Support our sponsored walk!
Some of our healthy communities staff and volunteers are walking over 7 miles on July 6th, supporting our SEND partner Amaze. Amaze ensure children and young people across the South have access to sport, activities and support. They are an AMAZEing charity, and we appreciate any donations!
Click here to read Support our sponsored walk!.
Sport in Mind Badminton
Come on down this Tuesday for some Badminton for mental health! These sessions are FREE, friendly and very fun! Join us at King Alfred at 3:30pm on Tuesday and give it a go!
Click here to read Sport in Mind Badminton.
Bank Holiday Offer on Outdoor Tennis at Withdean
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
Click here to read Bank Holiday Offer on Outdoor Tennis at Withdean.
New Pool Hoist at Prince Regent
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
Click here to read New Pool Hoist at Prince Regent.
Pay-As-You-Go Options
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
Click here to read Pay-As-You-Go Options.
Pay-As-You-Go Options
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
Click here to read Pay-As-You-Go Options.
Netball at Withdean
Are you part of a local team looking for a new home? Withdean has brand new netball courts. A perfect place for your team with on site changing rooms, a café and a PUB on site! Come and have a chat about making Withdean your new home!
Click here to read Netball at Withdean .
