With Wimbledon in full swing we are feeling the love for Rackets this week! Come down and try out your serve on our outdoor courts at Wimbledon! 
If tennis isnt for you there is much more on across our 7 sites, read on to plan your active week! 

Stay Strong at King Alfred

The Brighton & Hove Stay Strong launch event happens today at King Alfred Leisure Centre 10am - 1pm.
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead! 

Click here to read Stay Strong at King Alfred.

Jobs at Freedom

We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!

Click here to read Jobs at Freedom.


Our always on memberships deals include 12 months for the price of 10 on annuals. 

Click here to read 2 MONTHS FREE.

Crash Courses at PR are bookable for Summer! 

Pre school and older children's crash courses are the perfect way to accelerate their swimming in a week! To book the above please visit or contact reception on 01273 685692 option 1 Full payment required at time of booking

Click here to read Crash Courses at PR are bookable for Summer! .

The app is LIVE!

You can now book your favourite class at Withdean, Portslade, King Alfred and Prince Regent from the comfort of your armchair via your mobile device ��
Download our App NOW! 

Click here to read The app is LIVE!.

Freedom role referral scheme!

We are always on the look out for enthusiastic new team mates! If you know someone who would be perfect for a role at Freedom then please do let us know. If they mention you at their interview we will arrange a special thank you! 

Click here to read Freedom role referral scheme!.

Casual Swimming!

Come down and use our pools! With sessions every day for lane swimming and splashing around there is time for kids and adults alike. 
And remember, kids swim for free if they live in Brighton and Hove. Just fill out the forms and pop in

Click here to read Casual Swimming!.

We have extended our Summer Offer!

Due to popularity we are keeping our Summer Offer running!
With our 3-month membership, you can save 20% and get started today!🤸‍♀️
We offer a variety of classes and programs to help you reach your fitness goals.

Click here to read We have extended our Summer Offer!.

Sportscool Summer Camps at Stanley 

Sports Cool comes to Stanley Deason this Summer! Keep them entertained this Summer with sports camps at the centre, starting Monday, August 14th! These sessions are for children aged 4-12 years and cost just £18 per day or £75 for the week! Get in touch with Sportscool directly to book on

Click here to read Sportscool Summer Camps at Stanley .

Thank you for your support! 

Thank you for your support with our Sponsored walk! Jackie, Kat and Lauren successfully hiked from Stanley Deason to Portslade last week to raise money for our SEND charity, Amaze. We have raised over £300! If you would like to donate to Amaze just follow this link - 

Click here to read Thank you for your support! .

It's Tennis Season!

With Wimbledon in full swing it's that time of year, everyone is dusting off their tennis rackets and heading to the nearest courts! Did you know you don't have to be a member to use our courts at Withdean? Just give the centre a call, but be quick, theyre in demand! 

Click here to read It's Tennis Season!.

Padel plans approved at Withdean! 

🎾As Wimbledon gets underway, we're delighted BHCC have approved plans for three new padel courts at Withdean Sports Complex! 🍓 Read more here:

Click here to read Padel plans approved at Withdean! .

Inclusive Fun Day SUMMER SIZZLER!

July's INCLUSIVE FUN DAY is embracing the Summer! 30th of July, 10am til midday at Moulsecoomb Community Leisure Centre! Whack it in your diary now! Alongside our usual accessible activities, we will be stocking up on water balloons!

Click here to read Inclusive Fun Day SUMMER SIZZLER!.

Jacob says talks Summer Crash Courses! 

This episode of Jacob says features Jacob in rather dashing glasses discussing our Summer Crash Courses at the King Alfred. These sessions are a great way to accelerate your childs learning over the holidays. To find out more, contact Jacob and the swim school team today!

Click here to read Jacob says talks Summer Crash Courses! .

Sport in Mind Badminton

Come on down this Tuesday for some Badminton for mental health! These sessions are FREE, friendly and very fun! Join us at King Alfred at 3:30pm on Tuesday and give it a go!

Click here to read Sport in Mind Badminton.

Bank Holiday Offer on Outdoor Tennis at Withdean

Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex. 
Give us a call this morning to scoop up this offer and try the courts out for yourself! 

Click here to read Bank Holiday Offer on Outdoor Tennis at Withdean.

New Pool Hoist at Prince Regent

Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more. 

Click here to read New Pool Hoist at Prince Regent.

Pay-As-You-Go Options

Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites! 
Let's get you started, your way. 

Click here to read Pay-As-You-Go Options.

Inclusive Swim at St Lukes