What's on this week in Brighton and Hove?

Take on swimathon as a family!

 Did you know, more than 70% of families in the UK rank swimming as the best time they spend together each week? 👨‍👩‍👧‍👦 Swimathon is not only a great way to spend time together, but is also the perfect family challenge that everyone can take part in 🏊‍♂️

Click here to read Take on swimathon as a family!.

Final week of our January Sales! 

We have had an amazing month so far, with hundreds of new members committing to health and fitness in 2024! There is still to save BIG this January, so if you know someone who would be interested, bring them in this week!

Click here to read Final week of our January Sales! .

How well do you know your 5 a day?

As part of our initiative to support our members in all aspects of their health, we want to find out how confident you are about what you are putting in your body, and how we could help you improve your confidence in this area.

Click here to read How well do you know your 5 a day?.

Les Mills launch at Withdean 

NEW LES MILLS LAUNCH AT WITHDEAN - February 4th We are thrilled to be launching Shapes and Strength Development at Withdean with a series of special tasters on Feb 4th.

Click here to read Les Mills launch at Withdean .

Active Sussex and Freedom Leisure

Our new Healthy Communities manager, Mark Reynolds met with Active Sussex partners and the British Heart Foundation  to discuss how leisure centres, councils and organisations can join forces to help tackle inactivity in Sussex. If you have ideas of programmes or sessions you would like to see, get in touch! 

 

Click here to read Active Sussex and Freedom Leisure.

MulletFest UK comes to KA 

We are planning a  unique event at the King Alfred this Spring Summer. Please follow our accounts to stay updated, and if you run a business that you think could benefit from being involved then reach out! 

Click here to read MulletFest UK comes to KA .

Hassocks belated Christmas Bash

Belated Christmas party: Sunday, 28th January at the Hassocks Hotel, 6pm close. Cone and dance the night away and enjoy a social evening with the staff and fellow members. It’s not one to be missed. We had such fun at the last one.

Click here to read Hassocks belated Christmas Bash.

Feb half Term Crash Courses at St Lukes

Accelerate your childs journey towards confidence in the water, with Crash Courses this Feb half team at St Lukes. Join us from February 12th to 15th, Monday to Thursday, for a splash-tastic time!

Click here to read Feb half Term Crash Courses at St Lukes.

New Year New You Nutrition at Withdean

New year, new you? January – the month of resolutions, and the gym looks busier than ever with new members committed to a healthy start to the year. Support your resolution with nutrition, come and speak to Kathrin and the Optimal Nutrition Team today! 

Click here to read New Year New You Nutrition at Withdean.

New Classes at King Alfred

Wendy and the team have added several new classes to the timetable, including Spin, Aerobics and a Forever Young programme. Check the timetable and try something new today! 

Click here to read New Classes at King Alfred.

Pre & Post Natal Exercise Classes 

If you are expecting or have recently had a baby then this is the class for you! Join us at Prince Regent for a gentle water based exercise class. Only £6.20 for non members, and free for members! 

Click here to read Pre & Post Natal Exercise Classes .

Boxing at Portslade!

One for the diaries! Join us next month at Portslade Sports Centre for a Boxing Afternoon extravaganza run by Mile Oak Boxing Academy. This top-quality event sees Sussex taking on Hampshire! Don't miss out; get in touch to bag your tickets for just £15pp!

Click here to read Boxing at Portslade!.