What's on in Brighton & Hove this week?

With International Womens Day, World Book Day, and a cracking offer on annual memberships, we have lots on for you this week across our centres in Brighton and Hove. Read on to plan your week ahead.. 

Three Months FREE for annual upgraders

If you are a casual or monthly member, this may be the deal for you! Upgrade to an annual package and get 3 MONTHS FREE! That's savings of £150+ for some. Just select your home site, leave your details on an enquiry form and the team will be in touch to make sure your getting the best deal possible!

Click here to read Three Months FREE for annual upgraders.

International Women's Day Celebrations

March 8th is international Women's day and we have some celebrations going on at Withdean Sports Complex. From nutrition talks to free classes, come down this weekend for some IWD fun! 

Click here to read International Women's Day Celebrations.

World book day this Thursday! 

Some of our swimmers were asked to take photos of themselves reading in interesting places and they chose the pool!

Send us your photos from World Book Day this Thursday, we love to see them! 

Click here to read World book day this Thursday! .

Happy Mother's Day for Sunday!

Portslade & Moulseecoomb Sports Centre want to celebrate Mother's Day with you! Bring your mum to the gym or a class this Sunday for FREE! And why not stop off for a nice costa coffee in the cafe afterwards?

Click here to read Happy Mother's Day for Sunday!.

Shapes comes to Moulsecoomb! 

Join us this Thursday for our first Les Mills Shapes session at Moulsecoomb Community Leisure Centre! This new session from Les mills offers a gentle but challenging work out. Come on down at 6pm this Thursday to try it out! 

Click here to read Shapes comes to Moulsecoomb! .

Parking Changes commence at Withdean 

As many of you are aware we are making some changes at WSC, adding a new paid parking element for those who aren't members or using our facilities. The car parks will be affected by this over the coming week. Please consult your email for more information. 

Click here to read Parking Changes commence at Withdean .

Mega Blaster World returns to Portslade! 

One for the diaries! Mega Blaster World is returning to Portslade on 29th May! These fill up quick so get in touch with the Mega Blaster World team direct to book on! 

Click here to read Mega Blaster World returns to Portslade! .

Improve your Squash Game with Noah

Improve your squash this Spring with our Freedom Leisure squash coach, Noah Meredith. Based out of Withdean and Portslade Noah is  For further inquiries or to schedule sessions, individuals can contact Noah Meredith at 07544212802.

Click here to read Improve your Squash Game with Noah.

Dance yourself fit this Weds at Moulsecoomb!

Join us on Wednesday at Moulsecoomb for Dance Fit! Each track is a different dance, blending fitness moves with dance steps. High and low impact options make it suitable for all fitness levels, and feel free to freestyle your way through!

Click here to read Dance yourself fit this Weds at Moulsecoomb!.

Snooker for Parkinsons at Portslade 

The World Professional Billiards and Snooker Association in partnership with Parkinson's UK have organised four free snooker sessions for people living with Parkinson's.For further information and to book a place: Call: 01273 411100 or Email: olly.stewart@freedom-leisure.co.uk

 

Click here to read Snooker for Parkinsons at Portslade .

Defibs at our centres - know yours

We want to make sure everyone is aware that we have defib facilities at the majority of our centres. Check with reception to make sure you know where these are in case of emergency. 

Click here to read Defibs at our centres - know yours.

How well do you know your 5 a day?

As part of our initiative to support our members in all aspects of their health, we want to find out how confident you are about what you are putting in your body, and how we could help you improve your confidence in this area.

Click here to read How well do you know your 5 a day?.

Comic Relief Coffee Morning at Hassocks

Let's do what Hassocks do best this Comic Relief, join us for coffees, giggles, fundraising and fun at the centre on March 15th from 10:30am. 

To learn more about what's going on in Brighton and Hove follow the link to Comic Reliefs pages... 

Click here to read Comic Relief Coffee Morning at Hassocks.

Addicted to the sweet stuff?

Want to regain control with the change of seasons, but feel like you’ll never be able to stop eating chocolate? Don’t worry, help is here - Optimal Nutrition will be running a 7-day No-Sugar Challenge in March, where we will kick the habit together. The great news – it’s free to you.  Will you join? 

Click here to read Addicted to the sweet stuff?.