What's on this week in Brighton and Hove?

Welcome to a new week Brighton and Hove! We hope you had a cracking weekend and are ready to hit the new week with some energy! Read on to find out what's afoot in our beloved city this week.. 

Stay Strong Launch on Weds 17th

Join us at the King Alfred Leisure Centre for the launch event for Stay Strong, Stay Steady, Stay Independent. This launches a two-week programme of local events to support healthy ageing.

Click here to read Stay Strong Launch on Weds 17th.

Open Day at Hassocks Sports Centre this Friday! 

Hassocks Sports Centre are holding an open day this Friday! Come down and try the centre for FREE, including special sessions with our regular instructor Lauren between 12-2. Contact the centre to register your interest and find out more! 

Click here to read Open Day at Hassocks Sports Centre this Friday! .

3G Pitches at Withdean Bookable NOW

We are delighted to announce our pitches have been completed at Withdean! These small pitches are perfect for training and five a sides. Get in touch with the centre to use these facilities! 

Click here to read 3G Pitches at Withdean Bookable NOW.

Get them Summer Holiday ready with Swim School! 

With Easter behind us, the next big landmark is Summer, which usually means beaches, seas, and swimming. Our centres run swim lessons for all ages and stages and cover safety and confidence in the water. Get in touch to enrol your child and get them Summer ready! 

Click here to read Get them Summer Holiday ready with Swim School! .

Refer a Friend and Get One Month Half Price

Get one month half price when you refer a friend and they sign up to a membership. Your friend will pay No Joining Fee (worth up to £40) when they sign up too. There’s no limit to the amount of friends you can refer and you’ll receive one month half price for each one that signs up! 

Click here to read Refer a Friend and Get One Month Half Price.

Spring Fling at MCLC Sunday 28th

Inclusive Fun Day is back at it's home at Moulsecoomb this month. These SEND inclusive sessions are FREE to attend and run between 10-12pm on the last Sunday of the month. 

Click here to read Spring Fling at MCLC Sunday 28th.

Some photos of the Soft Play 

We are reaching the end of our soft play build at Withdean Sports Complex! Sign up to the waiting list today to be the first to get updates about opening dates and how to book. We should have more news for you this week! 

Click here to read Some photos of the Soft Play .

Come and get to know your NEW kit with Lloyd!

With all the new equipment  at the King Alfred gym we will be running special sessions to help you get to know your new gym! Starting Weds between 10 -11am in the gym, to find out more ask a member of the gym team! 

Click here to read Come and get to know your NEW kit with Lloyd!.

Claire Higgins Menopause Talks at Withdean

 

Hosted by British Menopause Specialist GP Dr Ginny Ponsford. Thursday 25th April 7pm

Join Ginny and Claire for an evening of menopause myth busting; gain insights into common menopause symptoms and find solutions to empower yourself to manage your menopause transition.

 

Click here to read Claire Higgins Menopause Talks at Withdean.

Forever Active - Wednesdays at Withdean

Gentle movement to music designed to strengthen bones, mobilise joints and work the heart and lungs. Giving you a full body workout but leaving you relaxed, combining aerobic exercise with stretch and relaxation.

Come try it this Wednesday! 

Click here to read Forever Active - Wednesdays at Withdean.

Ever wanted to learn a new language?

Some of our members are starting a Spanish tutoring business and as always we love to support our customers! If you are looking to learn a new language get in touch with Fran and his tutors TODAY!

Click here to read Ever wanted to learn a new language?.

How well do you know your 5 a day?

As part of our initiative to support our members in all aspects of their health, we want to find out how confident you are about what you are putting in your body, and how we could help you improve your confidence in this area.

Click here to read How well do you know your 5 a day?.

Sharon's Tuesdays at Moulsecoomb

Join us at Moulsecoomb Community Leisure Centre for Sharon's classes every Tuesday! Experience Body Max from 6 to 6:45 pm,  followed by Stretch & Tone from 7 to 7:30 pm, ideal for newcomers or those getting back into fitness.

Click here to read Sharon's Tuesdays at Moulsecoomb.