It's National Fitness Day this week, so we have lots on across the city for you (not that we don't usually, everyday is national fitness day at Freedom Leisure!)
Read on to plan your active week, whether its a chill swim at St Lukes, or taking part in our NFD challenge in any of our 6 gyms, there's something to keep your mind and body moving this week!
National Fitness Day Gym Competition
Think you’ve got what it takes? 💪 Head to any gym this National Fitness Day and see if you can hang on one of our bars for over 2 minutes and WIN a membership🏋️♀️ Keep an eye on our socials with more information of how to join the comp this National Fitness Day!
Click here to read National Fitness Day Gym Competition.
3 months FREE or first month half price!
Get 3 MONTHS FREE or your FIRST MONTH HALF PRICE when you join our healthy community this September! Make a start today
Click here to read 3 months FREE or first month half price!.
Good Luck Mile Oak FC Youth and Hangleton Rangers FC Youth
Best of luck to the Mile Oak FC and Hangleton Rangers FC Youth teams from everyone at Portslade Sports Centre! We are behind you all the way this season!
Click here to read Good Luck Mile Oak FC Youth and Hangleton Rangers FC Youth.
Love your lunch box!
Whether you have school-age kids, are back in the office or need some inspiration following a summer of holidays and indulgence, lunchtimes can often be that meal that gets lost! For 5 easy tips for pimping your lunch straight to your inbox, get in touch with Withdean Partner Optimal Nutrition
Click here to read Love your lunch box!.
New Showers at Portslade Sports Centre
Our new showers at Portslade project is taking slightly longer than we expected! The male showers will be closed for another week. We apologise for the inconvenience but cant wait to show off the improvements!
Click here to read New Showers at Portslade Sports Centre.
Refer a friend and both SAVE!
To support those bringing their work outs inside this September we are running a friend referral offer. You will receive a FREE month and your pal doesnt have to pay a joining fee. And there is no limit to referrals so what are you waiting for, get referring!
Click here to read Refer a friend and both SAVE!.
New LED lighting at Portslade!
Portslde Sports Centre has recently upgraded its sports hall with new LED lighting, ensuring a brighter and more energy-efficient experience for indoor sports this autumn and winter. Whether you're into basketball, badminton, or five-a-side, the enhanced lighting makes evening sessions even better.
Click here to read New LED lighting at Portslade! .
Find your Zen with Private Pool Hire at St Lukes
Find your Zen at St Lukes swimming pool! Our beautiful pool in Hanover has everything you could need for a chilled swim. What's more, it is available to hire out for pool parties and private sessions every Sunday.
Click here to read Find your Zen with Private Pool Hire at St Lukes.
Learn to Swim - All ages and stages
Have your little ones mastered the water this Summer? There is still time to get them pool ready! We have all sorts of swim lessons across our 3 pools in Brighton, from baby swim right through to professional training.
Click here to read Learn to Swim - All ages and stages.
3G Pitches at Withdean Bookable NOW
With the football season upon on, there is no better time to try out the pitches at Withdean. These small pitches are perfect for training and five a sides. Get in touch with the centre to use these facilities!
Click here to read 3G Pitches at Withdean Bookable NOW.
Trampolining at Moulsecoomb
Trampolining at MCLC! These run every Tuesday 5-10 year olds 15:30-16:30 11-16 year olds 16:30-17:30 Get in touch with the centre to book on - 01273 622266
Click here to read Trampolining at Moulsecoomb .
Improve your stroke!
Our Swim Tech sessions at the King Alfred and Prince Regent are popular amongst confident and competitive swimmers training for an event or just looking to improve their form. These sessions are free to members
Click here to read Improve your stroke!.
Take on the Aqua Run at Prince Regent!
Have you taken on the inflatable Aqua Run at Prince Regent Swimming Complex? This course takes over the entire main pool every Saturday from 4:30 - 5:15pm. Come on down this Saturday and try it out for yourselves! Bookable online or via reception.
Click here to read Take on the Aqua Run at Prince Regent!.
Book your party at Level Up Soft Play
Parties are on the menu this Autumn at Level Up. Whether you want to cater yourself or enjoy some of our in house options, we have you covered. And with hours of fun to be had in our NEW soft play facility, a Level Up party is bound to put a smile on everyone's faces! Enquire today!
Click here to read Book your party at Level Up Soft Play.
Pre Natal Swimming at PR
If you are expecting then this is the city centre session for YOU! Join us every Monday from 10:30 for a swim, some gentle exercise and a social element. Meet other mums to be! No need to book, just drop i
Click here to read Pre Natal Swimming at PR.
