Whats on this week in Brighton and Hove?

Good morning Brighton and Hove! It's getting rather chillly out there, so come on down to our centres to warm up, have fun and stay it. Whats more, we have something for you to share with your pals! 

Share Freedom with your pals with a one day pass on us! 

For one week only we have a day pass up for grabs for FREE! This is perfect if you want to bring a friend along to try out any of our 7 Brighton and Hove centres. Just share this link with them.. 

Click here to read Share Freedom with your pals with a one day pass on us! .

Swimfit at King Alfred

Jump into Swimfit, an instructor-led session crafted to maximize your swim workout! Ideal for all levels, it combines endurance, strength, and technique drills. Join us Mondays, from 6:45 to 7:30 pm in the 25m main pool and make a splash towards your fitness goals!

Click here to read Swimfit at King Alfred.

Kettlebells at Portslade! 

 Boost your strength, flexibility, and endurance in our Kettlebell class! Join us on Thursdays, from 11:00 am to 12:00 pm in the dance studio at Portslade Sports Centre. Perfect for beginners and intermediates, this workout combines swings, lunges, and squats to achieve real results!

Click here to read Kettlebells at Portslade! .

Little ones love Level Up!

Come down during the day for off peak sessions in the sensory zone, perfect for little ones not in school yet! With trampolines, climbing kit and sensory play its the perfect activity on a chilly winters day!

Click here to read Little ones love Level Up!.

Defibs at our centres - know yours

We want to make sure everyone is aware that we have defib facilities at the majority of our centres. Check with reception to make sure you know where these are in case of emergency. 

Click here to read Defibs at our centres - know yours.

Come and try Zumba at King Alfred!

 Join us at KA every Wednesday 6pm-6.45 for some Zumba! Let's keep moving this Autumn with this fun and friendly hour long class that is free to members. Come on down this Wednesday and beat the midweek blues! 

Click here to read Come and try Zumba at King Alfred!.

Racquet Sports at Withdean

Whether its squash, tennis or padel, Withdean has the court and the team for you and your sport! Check out our range of indoor activities too as the season turns cooler! 

Click here to read Racquet Sports at Withdean.

Reminder of gym etiquette across our gyms

As everyone brings their work out inside we have introduced some posters and social posts for Withdean, highlighting guidelines to keep the gym friendly and working for everyone. Thank you to everyone who already does all of this without second thought.

Click here to read Reminder of gym etiquette across our gyms.

Try our Les Mills programme

If you haven't already now is the time to try our array of Les Mills classes on offer across Brighton and Hove. With over 100 classes there is something for everyone. Come join this group exercise movement, make friends and stay healthy with Les Mills at Freedom Leisure (and all in nice cool studios!)

Click here to read Try our Les Mills programme.

Inclusive Swim at St Lukes

 

Pay-As-You-Go Options

Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites! 

Let's get you started, your way. 

Click here to read Pay-As-You-Go Options.

Learn to Swim - All ages and stages

We have all sorts of swim lessons across our 3 pools in Brighton, from baby swim right through to professional training.  Find out more.. 

Click here to read Learn to Swim - All ages and stages.

Plan you parties with Freedom Leisure! 

 Party with Freedom! 
Celebrate your special little one's big day with us! We've got a range of exciting party options for all ages and interests.
Check out our party packages and book your unforgettable celebration today! 

Click here to read Plan you parties with Freedom Leisure! .

 

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