Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Every last Friday of the month we are offering members the chance to bring a friend for free. Enjoy the pools, gyms and classes with your buddy and then, if they decide to join they get NO JOINING FEE, and you get entered into a competition to win a membership for free.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know that we work with local GPs and physios, providing a special follow on membership for you if you are recovering from illness or injury.
To find out more and whether you are eligible give our health referrals team a call today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you or do you know a young person who is coming back to Brighton for the Summer. We have created a special 3 months for £99 package which enables students to enjoy all of our facilities over the Summer, without signing up to a long term direct debit.
This offer is available throughout June so get in touch today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The team are excited to see the progress being made with our new sports hall floor.
We look forward to seeing everyone back soon enjoying their sports and activities.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Freedom Leisure are offering a FREE 12-week COVID Rehabilitation Programme for anyone who is recovering from COVID-19 and coping with affects on both body and mind
The programme offers low intensity exercise and education on managing breathlessness, coping with fatigue, low mood and anxiety, improved sleeping and healthy eating to support recovery.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are offering any new sign ups to monthly 7 site direct debits the rest of the month free plus NO JOINING FEE! Keep yourself motivated this Summer by committing to fitness!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Enjoy a free adult tennis lesson at one of our drop in sessions! This freebie is available to all 7 site (Withdean) members!
We are also excited ot announce one of our Withdean users has a Wimbledon Wild Card! Best of luck Julian!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have swimming lessons and crash courses all Summer long at our pools.
Get in touch with your nearest to discuss your child's swimming journey!
There's no reason to stop your child's progress with lessons 50/52 weeks a year!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Getting bored of your cardio work out?
Why not try RUN RIDE ROW at Withdean. Utilising our new equipment Lucy and her team at the gym will add a bit of a twist to the classics, giving you an intense work out that challenges you in new ways! Get in touch or BOOK NOW!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled to announce our annual Summer Camps at Withdean are now available to book. With 90 minutes of tennis along with another 90 of multi-sports these three hour, daily sessions are sure to keep the kids entertained and active this Summer.
Book on now!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Do you have a special occasion coming up this Summer? What's more of a Summer vibe than a pool party? And you can have one right here in the city. Get in touch with any of our wet sites to discuss your event! Perfect for kids and adults alike!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With bouncy castle hire, a cafe area and football pitches on tap, Stanley Deason is the perfect venue in East Brighton for your birthday party this Summer! Come and speak to the team and lets get the party started!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Graham and the team are pleased to now offer Slush drinks at the Prince Regent tuck shop. Come down and slurp a slush!
NOT JUST FOR KIDS! Star slushes are a refreshing post work out slurp!
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General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are offering a 6 week student membership for those students who are returning home for the summer.
This offers great value for money at just £35 per month for our CityWide access membership with all of our great benefits.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are offering even more value for money for all those who join on a fitness membership between now and Thursday June 30th.
Join and save over £40 by paying no joining fee and also 2 months free spa access to the spa at LC.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The LC have launched a brand new Balance Bike course for 2-4 year olds.
Balance bikes are great for toddlers as they help develop coordination and motor skills and give them independence and the Freedom to explore.
The course is on Tuesdays at 11am and can be booked by calling the centre on 01792 466500.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
From Friday 1st July, we are offering 11-17 year olds the chance to take out a 6 week Active Junior membership for just £35.
They get some great benefits including gym and classes across Swansea as well as FREE swimming during the last two hours of all full feature sessions at the LC and public and lane swimming at our other centres with pools.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The team at Penyrheol have teamed up to set themselves a challenge: to swim 50km (2000 lengths) in a week. The aim is to raise as much money as possible for the Royal Life Saving Society, the drowning prevention charity.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know that over 55% of parents surveyed said they would not be confident their child would know what to do if they fell into open water?
We are supporting Drowning Prevention Week 18-25 June 2022.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We offer swim only memberships for over 65 year olds at Morriston, Penlan and Penyrheol for just £19 a month, which gives access to lane swimming, silver swim and public sessions as well as fun and floats, aqua tots across Swansea and also the last two hours of full feature sessions at the LC.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
You can now find the LC on the Too Good To Go app which lets people buy and collect any left over food which would normally go to waste - at a great price - so it gets eaten instead of wasted.
Reducing food waste is one of the most important things we can do to reverse global warming.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pickleball is an exciting sport that is speedily converting many racquet sport enthusiasts. A mix between tennis, squash and badminton Pickleball offers a gentler way to play! Perfect for all ages and abilities you can try Pickleball yourself every Thursday at Stanley Deason!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you a qualified Swim Teacher? Level 1 or Level 2 qualified.
If not we can provide training & funding in order to get you qualified.
Being a Swim Teacher keeps you active, presents a challenge and is both fun and rewarding.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Do you have a special occasion coming up this Summer? What's more of a Summer vibe than a pool party? And you can have one right here in the city. Get in touch with any of our wet sites to discuss your event! Perfect for kids and adults alike!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With bouncy castle hire, a cafe area and football pitches on tap, Stanley Deason is the perfect venue in East Brighton for your birthday party this Summer! Come and speak to the team and lets get the party started!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Freedom Leisure are offering a FREE 12-week COVID Rehabilitation Programme for anyone who is recovering from COVID-19 and coping with affects on both body and mind
The programme offers low intensity exercise and education on managing breathlessness, coping with fatigue, low mood and anxiety, improved sleeping and healthy eating to support recovery.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Swim Tech sessions at the King Alfred and Prince Regent are popular amongst confident and competitive swimmers training for an event or just looking to improve their form. These sessions are free to members. Give the centre a call to find out more
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Every last Friday of the month we are offering members the chance to bring a friend for free. Enjoy the pools, gyms and classes with your buddy and then, if they decide to join they get NO JOINING FEE, and you get entered into a competition to win a membership for free.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know that we work with local GPs and physios, providing a special follow on membership for you if you are recovering from illness or injury.
To find out more and whether you are eligible give our health referrals team a call today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you or do you know a young person who is coming back to Brighton for the Summer. We have created a special 3 months for £99 package which enables students to enjoy all of our facilities over the Summer, without signing up to a long term direct debit.
This offer is available throughout June so get in touch today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are launching Freedom Leisure activities on the Better Points App! We have added classes, swims, gym sessions and sports to the app so you can win points on your activity. All you need to do is download the app and scan when you enter your chosen activity. The app will automatically reward you.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside a range of new, tasty healthy snacks at Withdean we are also launching a range of smoothies. Come down this week and try before you buy, with several flavours to tempt any tastebuds!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The team are excited to see the progress being made with our new sports hall floor.
We look forward to seeing everyone back soon enjoying their sports and activities.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Here at Hassocks Sports Centre we love to hear feedback from our customers!
Whether it be something we are doing well, a suggestion of what you would like to see or any centre feedback which you would like us to take action on. We welcome all feedback from our customers.
Follow the QR code to our feedback form, and fill out all the necessary details and that's it!
We can't wait to hear from you!
Alternatively:
Visit our website and click the feedback button
OR
Copy this link into your web browser:
https://www.efocus-net.com/HASSOCKS_SPORTS_CENTRE/Comment_Card/
Or complete a customer comment card at reception on your next visit to the centre!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Functional Weight Lifting
Thursdays- 7am-7.45am
Instructor: Will
This class is great for all levels! In the class you will learn the building blocks of weight lifting while adding twists of functional HIIT.
This class will help you get stronger while learning correct form in a friendly environment.
Whether you have no experience with lifting or consider yourself a confident lifter, all abilities welcome!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Here are some dates to add to your diary for the upcoming weeks:
Saturday 18th June-
Karate event 12pm-4pm/
Football tournament 11am-3pm
This could provide limited parking so please give yourself plenty of time for your activity.
Saturday 25th June -
Downlands School summer fayre: 12pm-4pm
Please come down and enjoy the entertainment on the school field. The centre will be open 8.30am-11am only on this date. Trampoline sessions will go ahead as normal
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Saturday 18th June:
11am-3pm
Are you interested in taking part in a 6 a side charity football tournament?
We are looking for 10 teams, made up of 6 players and up to 4 subs.
It will be £10 per person, with money going to Hope for Children charity.
Contact:
faheemshahin@outlook.com
OR phone: 07902 124071
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We recently said goodbye to Taylor as he moved onto his new role. We held a coffee morning here at the sports centre as a goodbye for him, and to wish him well for his future.
If you enjoyed Taylor's studio classes, Will has taken them on and Lauren will looking after any new and existing GP Referral clients.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Every last Friday of the month we are offering members the chance to bring a friend for free. Enjoy the pools, gyms and classes with your buddy and then, if they decide to join they get NO JOINING FEE, and you get entered into a competition to win a membership for free.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know that we work with local GPs and physios, providing a special follow on membership for you if you are recovering from illness or injury.
To find out more and whether you are eligible give our health referrals team a call today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To celebrate the jubilee and the start of Summer we want to offer everyone access to all of our 7 Brighton and Hove sites for just £70!
This offer is available until June 10th and we have had a lot of interest so your best way to take advantage is to pop in or give your chosen home site a call!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you or do you know a young person who is coming back to Brighton for the Summer. We have created a special 3 months for £99 package which enables students to enjoy all of our facilities over the Summer, without signing up to a long term direct debit.
This offer is available throughout June so get in touch today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Portslade hosts a wide range of gymnastics sessions to appeal to all ages and abilities. Give the centre a call to discuss your child's gymnastics journey.
With a developing programme we recommend you call or email the centre to discuss which session would suit you best.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Congratulations to Gladys on her new role as Ops Manager at St Lukes Swimming Pool! You all might know Gladys from down the Prince Regent where she is a well loved member of the Freedom Team. Although she will be missed there it's great she's bringing her expertise to our local Hanover pool. Gladys has lots of exciting ideas for our community swimming pool and she's keen to hear from YOU!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Dan has taken over as manager at Stanley Deason and has loads of ideas for different activities and programmes with a particular focus on community engagement and local young peoples physical and mental health. Get in touch with Dan to talk Friday Night Projects, events and hall hire, football, pitches and 5-a-side and any suggestions you have for our Stanley Deason Site. Drop him an email on dan.cooper@freedom-leisure.co.uk to see your ideas come to life!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are joining the Better Points App! We will be adding classes, swims, gym sessions and sports to the app so you can win points on your activity. We will let you know when this is live but for now download the app and start getting points for your healthy choices!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Prince Regent Personal Training is now available. With a range of packages available PT sessions are the perfect way to ensure you are accountable, allowing you to stick to your fitness plan.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Open Days kick off today with Penlan first up, then Morriston on Tuesday 7th followed by the LC, Penyrheol and Bishopston all on Monday 13th June.
These are a great opportunity for us to showcase our amazing facilities across Swansea.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The Central Marketing 'Together' has kicked off.
This is an awareness campaign to promote that 'We’re in this together!' and that our Swansea active community is the perfect place for people to get active, meet friends and have fun.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
You should have seen environmental boards up at your centre - the information on these boards will be updated regularly with latest information about our journey to net zero.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The LC will be launching a new course for 2-4 year olds starting on Tuesday 7th June.
Balance bikes are a great way to build confidence on a bike in a fun and safe manner with a qualified instructor.
We also offer balance bike sessions in with Bounce and Play at Penlan.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With bank holiday fast approaching our centres open slightly different times to normal.
Make sure you familiarise yourself with them ready for when our users ask us.
Don't forget members of Cefn Hengoed can use Penlan or Morriston on both bank holiday Thursday and Friday
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To close the month out we are offering people to join any one of our fitness memberships and pay no joining fee saving £19.99.
5 out of 6 centres are still yet to hit target so let's get talking about our great memberships and the benefits we offer.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
In June the Colleague and Member offer will be 20% off all waxing!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Both the LC and Penyrheol are hosting jubilee parties - from childrens bouncy play fun to adults tea parties!
These are bound to be lot's of fun, so let's start talking about them with our customers.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you use a reusable cup at an of our proud to serve Costa Coffee at Penyrheol, Morriston, Penlan and LC then you get 30p off your drink.
Every little helps when it comes to trying to help the environment.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a Freedom Swansea Twitter page which we use to share contract messages on.
If you are on Twitter make sure you give it a like and retweet any of our content you see to boost how many people see our key messages.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We offer a swim only membership for those aged 60 years and over, which gives access to all of our free swimming sessions (including public and lane swimming) across Swansea for just £19 a month which offers great value for money.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
WE NEED YOU! (or your children) and your colouring skills! Simply download the bunting via the More button, colour it in and help us decorate for the festivities!
We will be running offers and activities over the next weekend so keep an eye on the page!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This Sunday is Inclusive Fun Day! Fun days are for children and young people with special educational needs and disabilities, and their families, and provide a fantastic opportunity to come together with others and have fun! The fun starts at 10am and runs until 12pm with activities including, boccia, new age kurling, table tennis, boxing fitness and more.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Is it just us or is it always school holidays?
Don't worry, we have you covered across all 7 of our Brighton and Hove sites. Just give your nearest centre a call to find out about child friendly activities taking place this week!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Due to demand we are adding an extra Family Swim session to our Prince Regent Pool timetable. These sessions will take place on Wednesday evenings 6-7.30pm.
Swimming is a great way to stay active and have family fun!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Set up your own 5-a-side or family kick around this half term at Portslade Sports Centre or Stanley Deason. We have amazing pitches that are used by local sports teams but are also available for you to book! Just give your chosen centre a call and come play!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
You may have seen the national health campaign, focusing on Dementia and Alzheimers. BHCC are running a range for those affected and their families. Jump on the link below to see the events taking place in the week ahead.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know that we work with local GPs and physios, providing a special follow on membership for you if you are recovering from illness or injury.
To find out more and whether you are eligible give our health referrals team a call today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Portslade hosts a wide range of gymnastics sessions to appeal to all ages and abilities. Give the centre a call to discuss your child's gymnastics journey.
With a developing programme we recommend you call or email the centre to discuss which session would suit you best.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down to Moulsecoomb Community Leisure centre tomorrow to try out Trampolining Tuesdays.
There are still spaces on our weekly trampolining sessions at Moulsecoomb.
These sessions run after school, cost £5 and are open to all children over the age of 5.
Give us a call to book on today - 01273 622266
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are joining the Better Points App! We will be adding classes, swims, gym sessions and sports to the app so you can win points on your activity. We will let you know when this is live but for now download the app and start getting points for your healthy choices!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down on May 30th to MCLC to meet with local organisations like Mind, Age UK, Diabetes UK, B&H food partnership, the police, the fire brigade, the NHS and a range of others committed to helping you look after yourself and your wellbeing.
Book your ticket for FREE now!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Every last Friday of the month we are offering members the chance to bring a friend for free. Enjoy the pools, gyms and classes with your buddy and then, if they decide to join they get NO JOINING FEE, and you get entered into a competition to win a membership for free.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you coming to our Wellbeing Festival on May 30th at Moulsecoomb? With the fire brigade, police, nhs, diabetes UK, Mind, Home Instead, Brighton and Hove Food Partnership and a range of local charities and orgs looking to talk to YOU about your wellbeing it's a great FREE day out at Moulsecoomb.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The Prince Regent Water Flume is open! We are thrilled to announce that from Saturday 21st our flume will be back in action. Come down early to skip the queues!
Also remember to ask for some colour in Bunting from reception for our jubilee celebrations!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Morriston Leisure Centre, the LC and Penyrheol Leisure Centre will be hosting Sport Camps on the Monday, Tuesday and Wednesday of Half Term perfect for 5-11years.
Spaces are limited so get booking today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our bookings are now live for family fun at the LC this Half Term including the Waterpark, Climbing Wall and Play Area
What will you choose to do?
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This May Penlan are offering a range of family fun activities including a football camp, bounce and play sessions, gymnastics, Us Girls, Swim lessons and much more
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
At Penyrheol this holidays there is something for all the family from sports camps to a Jubilee Tea Dance, fun in the pool and a children's Jubilee Party.
Spaces are limited so book online now
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Why not book your 8-12 year old on to our Rugby Skills camp or maybe tennis?
We will also be hosting a Jubilee Inflatable party perfect for 0-8 year olds.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There will be fun in the pool this half term at Morriston with public swim sessions, as well as our Sport Camps for 5-11 year olds and also Bounce and Play sessions.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Morriston Leisure Centre, the LC and Penyrheol Leisure Centre will be hosting Sport Camps on the Monday, Tuesday and Wednesday of Half Term perfect for 5-11years.
Spaces are limited so get booking today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our bookings are now live for family fun at the LC this Half Term including the Waterpark, Climbing Wall and Play Area
What will you choose to do?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This May Penlan are offering a range of family fun activities including a football camp, bounce and play sessions, gymnastics, Us Girls, Swim lessons and much more
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
At Penyrheol this holidays there is something for all the family from sports camps to a Jubilee Tea Dance, fun in the pool and a children's Jubilee Party.
Spaces are limited so book online now
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Why not book your 8-12 year old on to our Rugby Skills camp or maybe tennis?
We will also be hosting a Jubilee Inflatable party perfect for 0-8 year olds.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There will be fun in the pool this half term at Morriston with public swim sessions, as well as our Sport Camps for 5-11 year olds and also Bounce and Play sessions.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Morriston Leisure Centre, the LC and Penyrheol Leisure Centre will be hosting Sport Camps on the Monday, Tuesday and Wednesday of Half Term perfect for 5-11years.
Spaces are limited so get booking today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our bookings are now live for family fun at the LC this Half Term including the Waterpark, Climbing Wall and Play Area
What will you choose to do?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This May Penlan are offering a range of family fun activities including a football camp, bounce and play sessions, gymnastics, Us Girls, Swim lessons and much more
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
At Penyrheol this holidays there is something for all the family from sports camps to a Jubilee Tea Dance, fun in the pool and a children's Jubilee Party.
Spaces are limited so book online now
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Why not book your 8-12 year old on to our Rugby Skills camp or maybe tennis?
We will also be hosting a Jubilee Inflatable party perfect for 0-8 year olds.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There will be fun in the pool this half term at Morriston with public swim sessions, as well as our Sport Camps for 5-11 year olds and also Bounce and Play sessions.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Morriston Leisure Centre, the LC and Penyrheol Leisure Centre will be hosting Sport Camps on the Monday, Tuesday and Wednesday of Half Term perfect for 5-11years.
Spaces are limited so get booking today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our bookings are now live for family fun at the LC this Half Term including the Waterpark, Climbing Wall and Play Area
What will you choose to do?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This May Penlan are offering a range of family fun activities including a football camp, bounce and play sessions, gymnastics, Us Girls, Swim lessons and much more
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
At Penyrheol this holidays there is something for all the family from sports camps to a Jubilee Tea Dance, fun in the pool and a children's Jubilee Party.
Spaces are limited so book online now
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Why not book your 8-12 year old on to our Rugby Skills camp or maybe tennis?
We will also be hosting a Jubilee Inflatable party perfect for 0-8 year olds.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There will be fun in the pool this half term at Morriston with public swim sessions, as well as our Sport Camps for 5-11 year olds and also Bounce and Play sessions.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As we come to the end of mental health awareness week, we wanted to tell you about some of the activities we have on here at Hassocks Sports Centre!
Physical activity has a huge potential to enhance our wellbeing. Even a short burst of 10 minutes can increase our mental awareness, energy and positive mood. Participating in regular physical activity can increase self-esteem, as well as help to reduce stress and anxiety!
So why not try:
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Friday 20th May- 10am-12pm
Taylor has been offered an exciting new job opportunity, which means sadly he will be leaving us on 23rd May.
Taylor has worked at Hassocks sports centre since he was just 16 years old, as his first job. He will be sadly missed by all.
We would like to invite you for a coffee and cake morning to celebrate his time here at the centre. Pop in between 10am and 12pm and wish him farewell!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Tuesday 24th May
After listening to our customers feedback, as from Tuesday 24th May, we are making some changes to our class timetable, with some changes to instructors, times and types of classes.
Many of your favourites will remain, but keep your eyes peeled, so you can stay up to date and book onto any of the new classes and all your favourites.
Watch this space!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We welcomed back our instructor Katie after the birth of her second child!
You can catch Katie on Wednesday evenings , teaching supple strength and meditation.
Also from the 15th of June, she will be running a 6 week Yoga course, so keep an eye out for time and price so you can book a place from the 18th May onwards.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Tuesdays 8pm-9pm
Walking football is all the fun of a regular football game, just at a walking pace!
This is open to all ages and all abilities, so whether you like to take things slower or just like the idea of a walking paced football game, this is great for all, with a fantastic group of players, you'll fit right in!
Come along and join us Tuesday evenings
Members: £5
Non-Members: £5
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Penyrheol has a new Bouncy Castle for parties and it is amazing!
We do parties across all of our centres and this new bouncy will just enhance what we have to offer.
Don't forget staff get 50% off all birthday parties across our centres.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Half term is just around the corner (week commencing 31st May) and our Multi Sport Camps will be running on the Monday, Tuesday and Wednesday only.
These sessions are set-up ready on the system for people to get booked in to along with lot's of other fun holiday activities across Swansea.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Coming to a centre near you, very soon is the Big Freedom Leisure Swansea Quiz!
Keep an eye out for more information coming soon!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you have a fitness membership with us you can add on the spa at LC or Squash at Penyrheol for just £12 extra per month each.
Where else can you do that in Swansea?
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for a fun and unique party location in Hanover? Look no further! St Luke's quirky pool hosts pool parties. Just get in touch with the centre today with a bit of information about your party plans and we will get you booked in!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you coming to our Wellbeing Festival on May 30th at Moulsecoomb? With the fire brigade, police, nhs, diabetes UK, Mind, Home Instead, Brighton and Hove Food Partnership and a range of local charities and orgs looking to talk to YOU about your wellbeing it's a great FREE day out at Moulsecoomb.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for some family fun this weekend?
Pop down to Stanley Deason where a family badminton session will cost just £5 every weekend!
Give us a call to book in or find out more!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are joining the Better Points App! We will be adding classes, swims, gym sessions and sports to the app so you can win points on your activity. We will let you know when this is live but for now download the app and start getting points for your healthy choices!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come and try the new workout taking the world by storm! POUND!
Withdean are running a taster session for the new class on Monday on 23rd May 5.10-5.40pm. We would be thrilled to hear some feedback from you to make this a permanent class!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With holidays fast approaching now is the time to get your child confident and safe in the water. With classes for children and young people of all ages across our three Brighton pools we have something to suit every age and stage, with young adults and teen beginner classes too!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down on May 30th to MCLC to meet with local organisations like Mind, Age UK, Diabetes UK, B&H food partnership, the police, the fire brigade, the NHS and a range of others committed to helping you look after yourself and your wellbeing.
Book your ticket for FREE now!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Every last Friday of the month we are offering members the chance to bring a friend for free. Enjoy the pools, gyms and classes with your buddy and then, if they decide to join they get NO JOINING FEE, and you get entered into a competition to win a membership for free.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Prince Regent Personal Training is now available. With a range of packages available PT sessions are the perfect way to ensure you are accountable, allowing you to stick to your fitness plan.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The Prince Regent Water Flume is open this weekend!
From Saturday 21st we will be back in action. Come down early to skip the queues!
Also remember to ask for some colour in Bunting from reception for our jubilee celebrations!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our This Girl Can programme this week the King Alfred will be running a Body Conditioning class. The instructor will be the one and only Lauren, the master mind behind our entire This Girl Can series!
The class will kick off in the studio at 6pm and costs just £2!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This May half term we are running lifeguard training at the Prince Regent. If you are interested in getting trained up then do get in touch.
If PR is more convenient to you then call them on:
If it's KA it's
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for something fun to do with the kids? Soft play is now open at the King Alfred with regular sessions. A great way to use up some energy and socialise during the week without standing around a soggy playground!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the drizzly weather persisting lots of families are looking for fun things to do indoors this May, without breaking the bank.
BHCC support the FREE swim for under 16's in the city.
Jump on their site to get registered and come down to St Luke's, King Alfred or Prince Regent this half term!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This May we are giving you the opportunity to bring in as many friends as you would like for a FREE fitness pass to try out the gym or a fitness class, you can bring as many friends in as you want for a session.
Have someone in mind?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know that as a member you get 20% off Costa drinks when you visit our Morriston, LC, Penlan and Penyrheol centres?
This is just one of the benefits of being a member with us. Ask one of the team when you are in next to find out more.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know that training with someone often gives you more motivation?
This May we are giving you the opportunity to recommend your friends to try out a gym session or fitness class for free.
What's even better is that you don't need to choose your favourite and you can bring in as many friends as you want for a session!
Have someone in mind?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Do you follow us on social media?
We are searching for 6 ambassadors to be our advocates across social media.
You may be doing this already but this way you get rewarded with an annual membership on us!
If you are interested or want to find out more
drop us an email here and one of the team will be in touch.
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Last weekend saw Swimathon 2022 come to Swansea, whilst it was disappointing that not many of our members signed up to take part our wonderful colleagues came out in droves.
Well done to everyone who took part, setting the pace was Steve Davies who completed his 5k in 1hour 24 minutes closely followed by Laura Preece (1hour 27mins) and Dylan Lewis (1hour 37mins.) Also Amelia put in a massive shift on Saturday and swam 10k!
Lane swimming is included in your staff membership for just £5 a month - why not get started in the pool now ready for next year?
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This week is Mental Health Awareness Week and this year, the focus is on tackling loneliness.
Loneliness may be easily spotted, but sometimes it can be the loudest and bubbliest people we know who are secretly suffering…
Keep this thought in your head this week, and let’s assume everyone needs that small act of kindness.
We can all help combat loneliness with just the tiniest changes and see how that changes your own mental health!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Leisure Hub can do so much more than just booking sessions online and taking out memberships.
Our members can also pay off any outstanding payments on their account from the comfort of their own home and without speaking to one of the team.
Make sure your familiarise yourself with Leisure Hub so you can help our customers even more.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are all seeing our domestic energy bills going up right now and this is no different for our centres.
Penlan and the LC have seen 139% increases in gas bills so we need to do everything we can to stop waste.
What does this mean for you? Keep doors closed internally, this will help control temps across the centre. If you spot something that is wrong report it and try and get it fixed!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This May we are giving you the opportunity to bring in as many friends as you would like for a FREE fitness pass to try out the gym or a fitness class, you can bring as many friends in as you want for a session.
Have someone in mind?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have you set up a home portal account yet?
Once you have set up a Home Portal account you will be able to access your child's Swimming assessment information at a time convenient to you and from the comfort of your own home.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know that as part of our swim school you get 20% off our Costa drinks at the LC, Morriston, Penlan and Penyrheol?
You can use this benefit not just when you are at our centres for lessons too.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are joining the Better Points App! We will be adding classes, swims, gym sessions and sports to the app so you can win points on your activity. We will let you know when this is live but for now download the app and start getting points for your healthy choices!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This year's Swimathon was a great success. Thanks to all the swimmers who took part and well done for all the money raised for Marie Curie.
We want to say a special thanks to the team at KA for hosting this years event. Swimathon sees over 700,000 swimmers across the country complete challenges to raise money for charity
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This week's this girl can session is boxing! Come down on Thursday at 6pm and take out your frustrations whilst trying something new for only £2!
We recommend booking as numbers are limited, so what are you waiting for!?
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Trampolining is back at Moulsecoomb Community Leisure Centre. With classes to suit every age and ability on a Tuesday pm there is something for everyone. Give Moulsecoomb a call to get your child booked in!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Boccia drop in taster session this Thursday at 12:30 at the King Alfred!
Pop down and try out this Paralympic sport with our own Boccia coach Jackie Wood!
Boccia is a competitive team game that will keep you on the edge of your seat, but never off it (those are the rules!)
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come and try the new workout taking the world by storm! POUND!
Withdean are running a taster session for the new class on Monday on 23rd May 5.10-5.40pm. We would be thrilled to hear some feedback from you to make this a permanent class!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the theme of 'rebuilding and hope' our cities children took the streets to show what is important to them and their futures. With a focus on looking after the earth, rebuilding sustainably and supporting our planet, it was a lovely day with poignant sentiment. "From the mouths of babes.. "
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With holidays fast approaching now is the time to get your child confident and safe in the water. With classes for children and young people of all ages across our three Brighton pools we have something to suit every age and stage, with young adults and teen beginner classes too!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Fancy a cuppa? ☕
Sometimes it’s the smallest actions that make the biggest difference.
This Mental Health Awareness Week reach out to a friend to help lift them out of loneliness and in doing so, it may lift you up too.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down on May 30th to MCLC to meet with local organisations like Mind, Age UK, Diabetes UK, B&H food partnership, the police, the fire brigade, the NHS and a range of others committed to helping you look after yourself and your wellbeing.
Book your ticket for FREE now!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Every last Friday of the month we are offering members the chance to bring a friend for free. Enjoy the pools, gyms and classes with your buddy and then, if they decide to join they get NO JOINING FEE, and you get entered into a competition to win a membership for free.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This May we are giving you the opportunity to bring in as many friends as you would like for a FREE fitness pass to try out the gym or a fitness class, you can bring as many friends in as you want for a session.
Have someone in mind?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know that training with someone often gives you more motivation?
This May we are giving you the opportunity to recommend your friends to try out a gym session or fitness class for free.
What's even better is that you don't need to choose your favourite and you can bring in as many friends as you want for a session!
Have someone in mind?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Do you follow us on social media?
We are searching for 6 ambassadors to be our advocates across social media.
You may be doing this already but this way you get rewarded with an annual membership on us!
If you are interested or want to find out more
drop us an email here and one of the team will be in touch.
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know that as a member with us you get FREE swimming across our Swansea centres on all of our memberships which are now City Wide?
From next Monday (9th May) you can swim for free in all public and lane swimming sessions, fun and float and aqua tot sessions at Penlan, Penyrheol and Morriston.
As well as this you can swim for free at the LC during the general splash and aqua tot sessions as well as for the last two hours of all full feature sessions!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Time to dust off the boots!! We are entering a team in this years ‘Summer Touch League.’
Whether you are a seasoned pro or someone who fancies giving something different a go we’d love to have you on our team.
Entry to the team is £8,with no commitment to take part every week but equally you can play as much as you want!!
The league is all about having fun, staying active and taking part in something different!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want to say a massive good luck to all of our members and team who are taking part in the Swimathon across Penlan, Morriston and Penyrheol today all in aid of Cancer Research
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Freedom Leisure is entering a team in this years ‘Summer Touch League’ hosted by Ospreys in the Community.
Whether you are a seasoned pro, an ex-rugby player or someone who fancies giving something different a go we’d love to have you on the Freedom Leisure touch team!
Entry to the team is £8. We are looking to have 25 individuals in the team, that way there is no commitment to take part every week but equally you can play as much as you want!!
The league is all about having fun, staying active and taking part in something different!
Email Robyn here to find out more.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To drive leads for fitness memberships you will see us posting about 'Fit Street of the week' across Social media - if someone lives on that street then they contact us to claim a free 7 day fitness pass which covers all of our Swansea centres.
In addition to this we are doing 'Business of the month' so if someone works for the NHS - in May they can claim a free 3 day fitness pass.
If you see these messages on social media please share them to get more people seeing these great offers.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We offer Walking Sports like Walking football and netball at our centres which are included in memberships.
Walking sports offer an enjoyable and gentler way to get active, which is perfect if you're recovering from an injury or for older adults or those just getting into fitness. They're a great source of regular exercise but trust us
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Penlan have just launched a brand new class called 'Dads Fit' aimed as a class wear men can get a great workout in and have a friendly chat with like minded people.
We also have male only classes at the LC and Penyrheol with Yoga for Men, Malelates and more. As well as a male only swim session (included in membership) and spa session at the LC.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The showers at Prince Regent are fully fixed and ready to use! Thanks to the council and the Freedom team the works were completed last week and we are thrilled to announce the pool showers are now fully functional.
Pop down and give them a whirl!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are consulting with our customers to discuss how you want music to be played in your Withdean Gym.
Please follow the link below to enter your responses in a 3 question survey. Your responses will be used to guide how we play and use music in the gym.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Wellbeing Festival at Moulsecoomb Community Leisure Centre is FREE to book. Tickets are available via the link below. Swing by to hear from local charities, try out some taster classes, enjoy some tasty food and generally learn about how to nurture your wellbeing in Brighton.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
NEW BODY PUMP CLASSES BOOKABLE NOW! We have 2 new BODY PUMP sessions at Withdean Sports Complex that are open to book TODAY! The new classes start later in May but are on the system now: Tuesday 7-7.45am (starts 10th May) Wednesday 12.30-1.15pm (starts 11th May)
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know that we offer pool parties at our Hanover swimming pool!
A great venue for a summer birthday, St Luke's is Hanovers best kept secret! Get in touch to book your pool party now!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A weekly walking football session with a hot drink included afterwards. For women aged 40 and over. An opportunity to stay active and socialise. • Please bring: Bottle of water. Trainers/indoor football boots. Any comfortable clothing suitable for exercise.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
You could be saving with a swim membership at all of our pools.
Get in touch with our team to discuss which membership works for you!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Prince Regent Personal Training is now available. With a range of packages available PT sessions are the perfect way to ensure you are accountable, allowing you to stick to your fitness plan.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Moulsecoomb's ReConnect sessions run every Monday at the centre. ReConnect is a perfect opportunity to meet other people within the community, try out some gentle exercise and have a good chin wag over a cuppa. The sessions are drop in and just £1.75.
If you or someone you know would like to ReConnect then please do pop in or get in touch!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and WE NEED YOU!
With everything from sales to Lifeguards if you are enthusiastic and care about customer service, we have the roles for you!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Great news we have listened to your feedback and launched exciting new classes at Penlan as well as adding on more of the classes you already love.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know that if you recommend a friend who goes on to join the gym we will give you a free month of your membership.
The more you recommend, the more free months you can get.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Penlan, Penyrheol and Morriston will all be open for fun in the pool this bank holiday Monday
We will also have a bounce and play session on in Penlan to keep the little ones entertained.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know that we are the largest active community in Swansea?
If you take out a membership at one of centres you get access to all 6 centres - that is 6 gyms, 4 pools, over 300 fitness classes a week and much more.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The LC will be open this Bank Holiday Monday for some splashing good fun!
The Waterpark will be open from 10am - 6:30pm and the Play Area and Climbing Wall from 10am - 6pm.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Throughout the month of May if you book and attend any of the early morning fitness classes at Morriston: before 8am Monday-Friday and before 10am at weekends we will give you 50% off your Costa drink.
Class, coffee, work, repeat.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Penlan, Penyrheol and Morriston will all be open for fun in the pool this bank holiday Monday
We will also have a bounce and play session on in Penlan to keep the little ones entertained.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know that we are the largest active community in Swansea?
If you take out a membership at one of centres you get access to all 6 centres - that is 6 gyms, 4 pools, over 300 fitness classes a week and much more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The LC will be open this Bank Holiday Monday for some splashing good fun!
The Waterpark will be open from 10am - 6:30pm and the Play Area and Climbing Wall from 10am - 6pm.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Throughout the month of May if you book and attend any of the early morning fitness classes at Morriston: before 8am Monday-Friday and before 10am at weekends we will give you 50% off your Costa drink.
Class, coffee, work, repeat.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Penlan, Penyrheol and Morriston will all be open for fun in the pool this bank holiday Monday
We will also have a bounce and play session on in Penlan to keep the little ones entertained.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know that we are the largest active community in Swansea?
If you take out a membership at one of centres you get access to all 6 centres - that is 6 gyms, 4 pools, over 300 fitness classes a week and much more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The LC will be open this Bank Holiday Monday for some splashing good fun!
The Waterpark will be open from 10am - 6:30pm and the Play Area and Climbing Wall from 10am - 6pm.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Throughout the month of May if you book and attend any of the early morning fitness classes at Morriston: before 8am Monday-Friday and before 10am at weekends we will give you 50% off your Costa drink.
Class, coffee, work, repeat.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Great news we have listened to your feedback and launched exciting new classes at Penlan as well as adding on more of the classes you already love.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know that if you recommend a friend who goes on to join the gym we will give you a free month of your membership.
The more you recommend, the more free months you can get.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We will be open for your Bank Holiday training session from 7:30am - 8pm this coming Monday (May 2nd) with your favourite classes also on too.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Great news we have listened to your feedback and launched exciting new classes at Morriston as well as adding on more of the classes you already love.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Throughout the month of May if you book and attend any of our early morning classes: before 8am Monday-Friday and before 10am at weekends we will give you 50% off your Costa drink.
Class, coffee, work, repeat.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know that if you recommend a friend who goes on to join the gym we will give you a free month of your membership.
The more you recommend, the more free months you can get.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Swansea and WE NEED YOU!
With everything from sales to Operations Supervisor if you are enthusiastic and care about customer service, we have the roles for you!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Great news...we have launched a great end of month offer on all fitness memberships 'join by Saturday 30th April and pay no joining fee saving £19.99!'
This offer presents great value on top of our already amazing memberships where you can:
- achieve your goals in 6 gyms
- take the plunge in 4 pools
- stay motivated with 300 group exercise classes
- get a start-up fitness welcome
- benefit from continued support with personalised programmes
- enjoy great member benefits
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have some exciting news to share, from Monday May 8th free swimming returns to those on our Swim School across Swansea as well as some reduced cost sessions too.
This is a great additional member benefit for those in our swim school and will give us another great selling tool.
More information will follow shortly on what sessions will be free and what sessions will be at a reduced cost but we can start talking about it to our members and our prospective new members now!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
From Sunday 1st May we will be charging a £10 'set-up' fee on all learn to swim memberships that we offer.
The ‘set up’ simply covers the child’s enrolment into the Swim Wales lesson framework, sets up the FREE swimming and secures the place in lessons.
This gives us the opportunity to Close April LTS sales with the message of join now and save £10.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Every last Friday of the month we are offering members the chance to bring a friend for free. Enjoy the pools, gyms and classes with your buddy and then, if they decide to join they get NO JOINING FEE, and you get entered into a competition to win a membership for free.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled to offer a complete programme of group exercise classes at Portslade with something to suit everyone (and all of your unique timetables!) With a range of Les Mills and Freedom classes there is something for everyone's fitness aspirations. Read on to find out more about what's new at Portslade!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Thanks to Graham and his Prince Regent team we have isolated the shower issues and have a plan of action.
Starting on Monday we will have to ask customers to use the gym showers whilst the works go ahead. The pool showers might become available as the works progress but just to manage expectations it is possible they will be out of action.
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Check out our shiny new courts!
This improvement to our outdoor courts included the resurfacing, new fencing and addition of a second, lined Netball court.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Due to the popularity of our This Girl Can programme we are continuing our weekly £2 sessions. These sessions are devised for those tip toeing into (or back into) exercise. The sessions are 45 minutes and are fun, welcoming, laid back classes designed to make you comfortable whilst starting you on your fitness journey.
There are only 20 spaces every week so book on now to avoid disappointment!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Introducing Toddler gym at Portslade.
Toddler gym for children 0-5 every Thursday 10.45 - 3.30 costs £4.70 no time limit, no need to book, just drop in and join in the fun.
We also run Parties at the Toddler Gym for those special birthdays! Parties run Saturday and Sunday's, give us a call if you would like to book one for your little one - 01273 411100
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our This Girl Can Programme we are also running a morning series for expectant and new mums.
Come down and meet with Helene, an expert at exercise for mums and mum-to-be's.
To find out more contact Lauren on Lauren.Acton@Freedom-leisure.co.uk
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
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General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you love to dance your way to fitness! We have a new class on Fridays at 19:05 called Bounce DanceFit with Emily.
Its a choreographed dance fitness class designed to improve fitness while enjoying different styles of dance such as hip hop and street, brought together in a fun environment
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Bring a friend for free to try the gym and or a class for free during the week of Mon 25th-29th April.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Personal Training is a bespoke service that we offer our members.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Why not start your day with a delicious breakfast in our Littlehampton Wave Cafe
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We offer a great member referral scheme here in Swansea for our fitness members, if they recommend someone to us who then goes on to join the member gets one month FREE of their membership.
We have 'VIP guest passes' which can be used when people join to start this conversation with our members.
It also works on your staff membership - so if you recommend someone to join you can get a free month too!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
In Swansea we offer a great programme for all ages to stay active and get healthy.
Our Active older adult programmes offer a range of activities across our centres from fitness classes to pool sessions, walking sports to coffee mornings.
These are perfect opportunities for older adults to meet with like minded people, socialise and ultimately stay fit and healthy.
Do you know what is going on at each of our centres?
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We offer our members some great member benefits including getting reduced prices (the same as our PTL prices) for junior courses and activities.
So, for example, if a member booked in their child in for holiday camp they would pay just £12.50 instead of £16.
Don't forget you get this same great benefit too as a team member!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Across our Swansea centres we offer a variety of birthday parties from bouncy castle parties to pool parties, play parties to climbing wall parties.
As a member of staff you can book a party for your little one with a massive 50% discount on the normal prices as one of your colleague benefits!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our focus in April is gym retention – we need to keep the members we have! Crucial to this is their first experience the gym welcome.
We have set the standard for 100% welcomes for new members as this is vital to them staying.
If you have a staff membership have you had your welcome yet?
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Swimathon 2022 will take place at our Morriston, Penlan and Penyrheol centres from Friday May 6 - Sunday May 8 raising money for Cancer research.
There are individual and team challenges - have you signed up yet?
Why not get a work colleague team together and see who ends up as the Swansea contract winners?
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know that we offer the AFFS scheme across all of our centres with pools in Swansea?
The scheme offers FREE swimming for armed service personnel and veterans, residing in Wales and is part of the Welsh Government Armed Forces Free Swim (AFFS) Scheme.
Armed service personnel on leave and veterans can benefit from the scheme by visiting one of our 4 pools and producing their MOD Defence Privilege Card to register.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Great news, we have launched male only fitness classes at Penlan, Penyrheol and the LC.
As well as a Male only spa session and swim session at the LC.
On a Thursday evening males can also enjoy 50% off hot drinks at the LC.
One in eight men are fighting mental ill-health and it is no secret that exercise holds the power to improve mental health so these new sessions are key
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Penlan and Penyrheol have both extended their opening hours after feedback from members.
In Penlan on Sundays they are now open from 7am - 9pm. Penyrheol have extended their Saturday opening times to 7am-9pm and on Sundays
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Every last Friday of the month we are offering members the chance to bring a friend for free. Enjoy the pools, gyms and classes with your buddy and then, if they decide to join they get NO JOINING FEE, and you get entered into a competition to win a membership for free.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The Prince Regent will be running an Easter colouring and drawing competition with lots of prizes up for grabs!
Every entry will also be eligible for a half price Star slush!
We will be accepting entries from Monday 11th through to Sunday 17th. The winner will be chosen on Tuesday 19th and contacted via phone or email.
Please collect your colouring templates at reception or follow the link to download!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Over the Easter weekend the King Alfred will be running a site wide egg hunt! Dotted around the centre we will be hiding little eggs with chocolates, sweets and gym and fitness prizes! Join the hunt and you could win a years free membership! We will be hiding eggs from Good Friday, keep your eyes peeled!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled to offer a complete programme of group exercise classes at Portslade with something to suit everyone (and all of your unique timetables!) With a range of Les Mills and Freedom classes there is something for everyone's fitness aspirations. Read on to find out more about what's new at Portslade!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Hassocks is our often forgotten 8th B&H Freedom member and we couldn't recommend a better time to check it out!
Kathy and the team are putting on a range of Easter activities, with something for everyone including a Joe Wicks style work out with our group exercise superstar Lauren.
Find out more about this hidden gem and what they are planning for the holidays!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are running a range of athletics clubs over the Easter break.
These sessions are running April Monday 11th, Tuesday 12th, Wednesday 13th and lastly Wednesday 20th. 10am-3pm, this is aimed for kids aged 7–12 year old's, Members £17.50 Non-Members Per session.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
In honour of stress awareness and move more month we are reaching out to local organisations looking to support their employees in getting more active during the work day. We will be delivering coupons for free swim and gym passes to local offices and companies over the month.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This Easter we will be running some amazing tennis camps here at Withdean Tennis Academy. The camps are on our indoor courts to ensure you continue tennis through the holidays. They are for children of ALL standards. We provide all equipment - you just need a drink, some snacks and to be prepared for lots of fun!
The cost is £24.00 per day. To book on just click on this link and follow the instructions:
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Although we reached the end of our inclusive fun day sessions we have decided to keep them running and to keep them FREE! Inclusive fun days are a great opportunity for SEND families to exercise, socialise and just have some fun! With Boccia, badminton, basketball, indoor curling and lots more to do it's a great way to round of the month! Our next event is on April 24th 10-12pm.
See you there!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are on the look out for local and relevant orgs and charities to participate in our free to the public wellbeing festival on May 30th.
Get in touch if you would like to promote your services to the Moulsecoomb community!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Easter Holiday offers😊 (between 11th-22nd April)
Come and have some family fun with special offers on sports at the centre!
- Half price hall hire (badminton, half hall, full hall)
- 1/3rd 3G pitch booking - £20.00
AND if you bring along an egg over the Easter weekend to donate to the Rocking Horse Charity we will offer you No Joining Fee on any membership!
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Gym and centre opening hours: 9.00-15.00
Classes:
- 9.15-10.00am - Family Fitness - **Come and work out as a family in a Joe Wicks style workout. Price-Free to DD and annual members, casual adult £7.00, children: £3.00 per child. Instructor- Lauren
- 10.15-11.00am - Beginners Circuits with Lauren
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Gym and centre opening hours: 8.30-15.00
Classes:
- 8.30-9.15- Total Body Conditioning - Lesley
- 9.15-10.00- Aerobics - Lesley
- 10.00-10.45- Abs an stretch - Lesley
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come and burn off those Easter eggs with some early morning classes with Taylor and Suzanne.
Gym and centre opening hours: 9.00-12.00
Classes:
- 9.00-9.45- HIIT - Taylor
- 10.00-11.00 - Pilates - Suzanne
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Make the most of your bank holiday. Drop in for barre fitness or Pilates this Easter Monday morning
Gym and centre opening hours: 9.00-15.00
Classes:
- 9.15-10.15 - Barre Fitness - Lesley
- 10.15-11.15 - Pilates - Suzanne
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Bookings are now open for the LC - whether you choose family fun in the Waterpark, braving the waves of the Boardrider, reaching the heights of the climbing wall or discovering the deep of the play area, the LC makes a perfect family day out.
Spaces are limited so make sure you book in advance to avoid disappointment.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This Easter holidays our Morriston, Penlan and Penyrheol centres will be offering intensive crash course swimming lessons - perfect to either start your child on their learn to swim journey or to top up on their existing skills.
Call us to find out more:
- Morriston - 797082
- Penlan - 588079
- Penyrheol - 897039
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This Easter we have a football camp at Penlan for 7-12 year olds on Wednesdays and Thursdays as well as a Goalkeeping camp in Penyrheol on the 14th April for 7-16 year olds.
Both these camps are going to be popular - the children will learn new skills and more importantly make friends.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have the answer to keeping your 5-11 year olds entertained this Easter Holidays - our popular holiday camps.
Our camps run through the holidays (excluding bank holidays) and offer a range of fun sports, activities and games but more importantly the children will have fun and come home with a smile on their face
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This Easter Penlan, Morriston and Penyrheol will be holding Inflatable family fun sessions in the pools as well as bounce and play sessions in the sports hall on our bouncy castles.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The LC will be hosting an Egg-Cellent egg hunt in the play area on Easter Sunday - with a visit from Tommy the Turtle and the Easter Bunny, an hour in play, face painting and an Easter Egg.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Bookings are now open for the LC - whether you choose family fun in the Waterpark, braving the waves of the Boardrider, reaching the heights of the climbing wall or discovering the deep of the play area, the LC makes a perfect family day out.
Spaces are limited so make sure you book in advance to avoid disappointment.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This Easter holidays our Morriston, Penlan and Penyrheol centres will be offering intensive crash course swimming lessons - perfect to either start your child on their learn to swim journey or to top up on their existing skills.
Call us to find out more:
- Morriston - 797082
- Penlan - 588079
- Penyrheol - 897039
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This Easter we have a football camp at Penlan for 7-12 year olds on Wednesdays and Thursdays as well as a Goalkeeping camp in Penyrheol on the 14th April for 7-16 year olds.
Both these camps are going to be popular - the children will learn new skills and more importantly make friends.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have the answer to keeping your 5-11 year olds entertained this Easter Holidays - our popular holiday camps.
Our camps run through the holidays (excluding bank holidays) and offer a range of fun sports, activities and games but more importantly the children will have fun and come home with a smile on their face
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This Easter Penlan, Morriston and Penyrheol will be holding Inflatable family fun sessions in the pools as well as bounce and play sessions in the sports hall on our bouncy castles.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The LC will be hosting an Egg-Cellent egg hunt in the play area on Easter Sunday - with a visit from Tommy the Turtle and the Easter Bunny, an hour in play, face painting and an Easter Egg.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The LC opened the doors to the new female only workout area 'WOW.' - aimed to create a space where women feel confident and empowered when they workout.
The WOW area has a range of cardio and weights as well as brand new classes and can be used by all fitness members across all of our centres.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
All Easter activities are now available to book online - from Holiday Camps in Morriston to Crash course Swim lessons in Penlan, Easter Egg party at the LC to fun in the pool at Penyrheol.
Don't forget that staff pay PTL prices on all activities which aren't included in your membership.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
You can now grab a range of delicious food in Penlan - from hot paninis to wraps, sandwiches to salad boxes.
Don't forget as a colleague you get 30% off all food, drinks and retail across our Swansea centres.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
You can now enjoy treatments at the Spa at LC from massages to gel nails, eyelash lifts to hot stones.
Even better, as a Swansea Colleague you can get 20% off all treatments with Hannah as well as special monthly offers.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
You would have seen Bather Banks pop up at our centres with pools and are a way to rally our local communities to support those less fortunate than themselves.
We are accepting second hand towels and goggles that are in good condition but swimming wear must be new.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Tim has started his role as Active Communities Officer. We know he will be amazing in his new role!
Coffee mornings have returned and are part of our older adults programme, we encourage you all to have a chat with those enjoying a brew in our centres!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
In honour of stress awareness and move more month we are reaching out to local organisations looking to support their employees in getting more active during the work day. We will be delivering coupons for free swim and gym passes to local offices and companies over the month.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our rolling offer for Brighton and Hove residents who want to try out Withdean Sports Complex is available.
Just pop in and show the attached flyer to get 3 days free to try out the centre
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
On Saturday 26th we held a charity fundraiser at Withdean Sports Complex. We raised over £700 which will be doubled to over £1400 which goes straight to War Child and their efforts with children affected by the war in the Ukraine. If you would like to add to the pot just click the link below..
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are excited to be delivering Zumba at the Prince Regent. These new and improved sessions will take place every Tuesday 18:15-19:00 and are bookable on site and at reception now
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Save the date for Meet the manager Wednesday 27th April 6-7PM come and have a coffee and give some feedback on the Centre.
Graham will be happy to discuss any concerns, ideas or wishes you have for your local community sports centre.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are looking for feedback at Withdean around small group exercise classes to take place on the gym floor taking us beyond Synrgy. All ideas and feedback welcome from our users to enable us to look at new session planning over the spring / summer.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our This Girl Can programme this week the King Alfred will be running a meditation session.
The class will kick off in the ballroom at 6pm and costs just £2!
You dont need to be a member, just drop in!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know that we offer pool parties at our Hanover swimming pool!
A great venue for a summer birthday, St Luke's is Hanovers best kept secret! Get in touch to book your pool party now!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are running a range of athletics clubs over the Easter break.
These sessions are running April Monday 11th, Tuesday 12th, Wednesday 13th and lastly Wednesday 20th. 10am-3pm, this is aimed for kids aged 7–12 year old's, Members £17.50 Non-Members Per session.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
to
This is a fantastic opportunity to experience different sports and make friends in an inclusive and supportive environment.
Activities will include fencing, archery, dodgeball, tri-golf, ultimate frisbee, dancing, yoga, mini-Olympics and a talent show.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are running a holiday club multisport morning the W/C 11th April. The club will run Monday - Thursday due to Friday being a bank holiday.
The time is 9.30-12 each day and will be £6.70 per person.
This club is bookable, just call the centre to sign up now
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Easter crash courses are now available to book!
Suitable for children aged 4+ we have 6 five day crash courses running over the Easter break for stages 1,2 and 3
Give us a call today to book your child on and to help them continue their journey to swimming confidence. To discuss or to book call 012732 290 290 - option 1
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This Easter we will be running some amazing tennis camps here at Withdean Tennis Academy. The camps are on our indoor courts to ensure you continue tennis through the holidays. They are for children of ALL standards. We provide all equipment - you just need a drink, some snacks and to be prepared for lots of fun!
The cost is £24.00 per day. To book on just click on this link and follow the instructions:
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our holiday camps, perfect for 5-11 year olds, return to Morriston, Penyrheol and the LC this Easter Holidays.
There is lot's of fun to have with sports, games and then swimming for the older children and they will make lot's of new friends.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Penlan will be offering their popular football camps this Easter as well as gymnastics, Bounce and Play sessions and much more.
We have also launched a delicious food menu including hot paninis, wraps and more for you to enjoy whist your little one enjoys themselves.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As well as all the fun the Waterpark, play area, climbing wall and Boardrider has to offer our holiday camps also return for 5-12 year olds - the perfect way to keep them entertained all day this holidays.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There is so much to do this half term at Penyrheol from our holiday camps to Goalkeeping Camp, bounce and play to fun pool sessions.
We will also be running our intensive crash course Swim Lessons which are a great way to develop the life skill of swimming.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As well as our Holiday Camps for 5-11 year olds, Morriston will be offering intensive Crash Course Swimming lessons this Half Term.
Spaces are limited and these sessions are popular.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The LC have just launched a brand new Womens Only Workout (WOW) room designed as a 'safe' space for those just starting their fitness journey and wanting to grow their confidence.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This Easter Tommy the Turtle and the Easter Bunny need your help to find the lost Easter Eggs.
Come join us for our Epic Eater Egg Hunt, games and face painting in our play area on Sunday 17th April. You're in for an egg-celent day !
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Swansea and WE NEED YOU!
With everything from sales to Operations Supervisor if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Swimathon takes place between 6-8th May with distances of 400m - 5k all in aid of raising money for Cancer Research and Marie Curie. Our pools at Penlan, Morriston and Penyrheol will all be taking part so what distance will you choose?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you visiting one of our centres this Easter? We have bather banks at our centres which are drop off points where people can donate new swim wear and swim accessories which will be distributed to people in hardship to allow them to have the chance to access swimming and have fun in the water.
If you have anything you would like to donate please drop them off when you are in next and we will make sure they go to families in need.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our holiday camps, perfect for 5-11 year olds, return to Morriston, Penyrheol and the LC this Easter Holidays.
There is lot's of fun to have with sports, games and then swimming for the older children and they will make lot's of new friends.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Penlan will be offering their popular football camps this Easter as well as gymnastics, Bounce and Play sessions and much more.
We have also launched a delicious food menu including hot paninis, wraps and more for you to enjoy whist your little one enjoys themselves.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As well as all the fun the Waterpark, play area, climbing wall and Boardrider has to offer our holiday camps also return for 5-12 year olds - the perfect way to keep them entertained all day this holidays.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There is so much to do this half term at Penyrheol from our holiday camps to Goalkeeping Camp, bounce and play to fun pool sessions.
We will also be running our intensive crash course Swim Lessons which are a great way to develop the life skill of swimming.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As well as our Holiday Camps for 5-11 year olds, Morriston will be offering intensive Crash Course Swimming lessons this Half Term.
Spaces are limited and these sessions are popular.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The LC have just launched a brand new Womens Only Workout (WOW) room designed as a 'safe' space for those just starting their fitness journey and wanting to grow their confidence.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This Easter Tommy the Turtle and the Easter Bunny need your help to find the lost Easter Eggs.
Come join us for our Epic Eater Egg Hunt, games and face painting in our play area on Sunday 17th April. You're in for an egg-celent day !
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Swansea and WE NEED YOU!
With everything from sales to Operations Supervisor if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Swimathon takes place between 6-8th May with distances of 400m - 5k all in aid of raising money for Cancer Research and Marie Curie. Our pools at Penlan, Morriston and Penyrheol will all be taking part so what distance will you choose?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you visiting one of our centres this Easter? We have bather banks at our centres which are drop off points where people can donate new swim wear and swim accessories which will be distributed to people in hardship to allow them to have the chance to access swimming and have fun in the water.
If you have anything you would like to donate please drop them off when you are in next and we will make sure they go to families in need.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our holiday camps, perfect for 5-11 year olds, return to Morriston, Penyrheol and the LC this Easter Holidays.
There is lot's of fun to have with sports, games and then swimming for the older children and they will make lot's of new friends.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Penlan will be offering their popular football camps this Easter as well as gymnastics, Bounce and Play sessions and much more.
We have also launched a delicious food menu including hot paninis, wraps and more for you to enjoy whist your little one enjoys themselves.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As well as all the fun the Waterpark, play area, climbing wall and Boardrider has to offer our holiday camps also return for 5-12 year olds - the perfect way to keep them entertained all day this holidays.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There is so much to do this half term at Penyrheol from our holiday camps to Goalkeeping Camp, bounce and play to fun pool sessions.
We will also be running our intensive crash course Swim Lessons which are a great way to develop the life skill of swimming.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As well as our Holiday Camps for 5-11 year olds, Morriston will be offering intensive Crash Course Swimming lessons this Half Term.
Spaces are limited and these sessions are popular.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The LC have just launched a brand new Womens Only Workout (WOW) room designed as a 'safe' space for those just starting their fitness journey and wanting to grow their confidence.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This Easter Tommy the Turtle and the Easter Bunny need your help to find the lost Easter Eggs.
Come join us for our Epic Eater Egg Hunt, games and face painting in our play area on Sunday 17th April. You're in for an egg-celent day !
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Swansea and WE NEED YOU!
With everything from sales to Operations Supervisor if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Swimathon takes place between 6-8th May with distances of 400m - 5k all in aid of raising money for Cancer Research and Marie Curie. Our pools at Penlan, Morriston and Penyrheol will all be taking part so what distance will you choose?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you visiting one of our centres this Easter? We have bather banks at our centres which are drop off points where people can donate new swim wear and swim accessories which will be distributed to people in hardship to allow them to have the chance to access swimming and have fun in the water.
If you have anything you would like to donate please drop them off when you are in next and we will make sure they go to families in need.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our holiday camps, perfect for 5-11 year olds, return to Morriston, Penyrheol and the LC this Easter Holidays.
There is lot's of fun to have with sports, games and then swimming for the older children and they will make lot's of new friends.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Penlan will be offering their popular football camps this Easter as well as gymnastics, Bounce and Play sessions and much more.
We have also launched a delicious food menu including hot paninis, wraps and more for you to enjoy whist your little one enjoys themselves.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As well as all the fun the Waterpark, play area, climbing wall and Boardrider has to offer our holiday camps also return for 5-12 year olds - the perfect way to keep them entertained all day this holidays.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There is so much to do this half term at Penyrheol from our holiday camps to Goalkeeping Camp, bounce and play to fun pool sessions.
We will also be running our intensive crash course Swim Lessons which are a great way to develop the life skill of swimming.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As well as our Holiday Camps for 5-11 year olds, Morriston will be offering intensive Crash Course Swimming lessons this Half Term.
Spaces are limited and these sessions are popular.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The LC have just launched a brand new Womens Only Workout (WOW) room designed as a 'safe' space for those just starting their fitness journey and wanting to grow their confidence.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This Easter Tommy the Turtle and the Easter Bunny need your help to find the lost Easter Eggs.
Come join us for our Epic Eater Egg Hunt, games and face painting in our play area on Sunday 17th April. You're in for an egg-celent day !
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Swansea and WE NEED YOU!
With everything from sales to Operations Supervisor if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Swimathon takes place between 6-8th May with distances of 400m - 5k all in aid of raising money for Cancer Research and Marie Curie. Our pools at Penlan, Morriston and Penyrheol will all be taking part so what distance will you choose?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you visiting one of our centres this Easter? We have bather banks at our centres which are drop off points where people can donate new swim wear and swim accessories which will be distributed to people in hardship to allow them to have the chance to access swimming and have fun in the water.
If you have anything you would like to donate please drop them off when you are in next and we will make sure they go to families in need.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our rolling offer for Brighton and Hove residents who want to try out Withdean Sports Complex is available.
Just pop in and show the attached flyer to get 3 days free to try out the centre
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Last week we had to say good bye to the manager of two of our Brighton sites, Stanley Deason and Moulsecoomb.
It's never nice to say good bye, especially to a Freedom site manager as loved as Sarah! But she is going on to a marvellous job and we wish her the best of luck with it all!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Thank you to everyone that took part in our fundraising event at Withdean over the weekend! We will be finding out who won the silent auction this week and totalling up all of the donations so that we can get them doubled by the peace band for War Child.
Thank you for all your help, and thank you to all the staff and customers who helped out and got involved!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This Easter we will be running some amazing tennis camps here at Withdean Tennis Academy. The camps are on our indoor courts to ensure you continue tennis through the holidays. They are for children of ALL standards. We provide all equipment - you just need a drink, some snacks and to be prepared for lots of fun!
The cost is £24.00 per day. To book on just click on this link and follow the instructions:
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Easter crash courses are now available to book!
Suitable for children aged 4+ we have 6 five day crash courses running over the Easter break for stages 1,2 and 3
Give us a call today to book your child on and to help them continue their journey to swimming confidence. To discuss or to book call 012732 290 290 - option 1
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
to
This is a fantastic opportunity to experience different sports and make friends in an inclusive and supportive environment.
Activities will include fencing, archery, dodgeball, tri-golf, ultimate frisbee, dancing, yoga, mini-Olympics and a talent show.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Introducing our new gymnastics class on Friday eve!
Every Friday 4-5PM at Portslade Sports Centre, these sessions are devised for older children (10+) looking to hone their skills and talent.
These 1 hour sessions cost £5.30. Please give us a call or drop us a message if you want more info
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are so excited to be improving accessibility at the city centre Prince Regent pool!
Thanks to the council and to our active communities team for securing funding for the new pool hoist, increasing accessibility for the disabled community.
Installation will take place this Thursday (31st) and all pools and sauna / steam room will be shut from 10-1 for the installation.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are running a holiday club multisport morning the W/C 11th April. The club will run Monday - Thursday due to Friday being a bank holiday.
The time is 9.30-12 each day and will be £6.70 per person.
This club is bookable, just call the centre to sign up now
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our rolling offer for Brighton and Hove residents who want to try out Withdean Sports Complex is available.
Just pop in and show the attached flyer to get 3 days free to try out the centre
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
On Saturday 26th we will be running an all day open event at Withdean Sports Complex, with members and non members welcome. You will be able to get a FREE day pass, enjoy the gym, participate in a silent auction, enjoy a cake sale and take part in special themed classes and challenges, all to raise money for War Child and their efforts in the Ukraine. Any money we can raise and donate before 11th of April will be doubled!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Well done to all of our St Patrick's Day winners! Last Thursday the King Alfred ran a site wide treasure hunt for Liam the leprechaun and his pot of gold, with winners scooping up a years free membership at the centre!
With summer on the horizon now is the perfect time to make that commitment to getting active. Contact us to discuss membership options!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our This Girl Can programme this week the King Alfred will be running a Hatton Boxing class. The instructor will be the one and only Lauren, the master mind behind our entire This Girl Can series!
The class will kick off in the ballroom at 6pm and costs just £2!
You dont need to be a member, just drop in!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our This Girl Can Programme we are also running a morning series for expectant and new mums.
Come down and meet with Helene, an expert at exercise for mums and mum-to-be's.
To find out more contact Lauren on Lauren.Acton@Freedom-leisure.co.uk
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This April we are running Lifeguard training at the Prince Regent and King Alfred. If you are interested in getting trained up then do get in touch.
If PR is more convenient to you then call them on:
If it's KA it's
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled to be running a new monthly promotion, Bring a Friend Fridays. On the last Friday of every month we are inviting members to bring a friend for FREE.
A long side enjoying a day together using our facilities if your pal wants to sign up on the day they will pay NO JOINING FEE and you will be entered into a draw to win a years free membership!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our regular inclusive sessions at Moulsecoomb take place on the last Sunday of every Month.
With trained staff and volunteers running a range of activities suitable for all abilities these sessions are an invaluable opportunity for fun, socialising and movement for SEND families.
Come down to Moulsecoomb this Sunday to see what it's all about!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Bring your mum for FREE this mother's day weekend!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our rolling offer for Brighton and Hove residents who want to try out Withdean Sports Complex is available.
Just pop in and show the attached flyer to get 3 days free to try out the centre
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The team at Withdean are thrilled to welcome you back to the brand new Technogym!
The gym has been embraced already by all of our customers and we are introducing a range of new classes and activities to make the most of our new kit!
It's a great time to get a 7 site membership and make use of one of the cities most high tech gyms!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This Thursday (St Paddys) make sure to make it down to the King Alfred. For users of the centre we are planning a special treasure hunt for a pot of gold! Whoever finds and brings the pot back to reception will win one years free membership for the centre.
HAPPY HUNTING!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our This Girl Can programme this week the King Alfred will be running a beginners HIIT class.
Come down and meet the women who have participated on this fitness journey so far with us. If you would like to attend it is drop in and just £2.
These sessions are to help build fitness and confidence, and to give you the opportunity to meet other women on similar journeys.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you have been interested in donating to our partner RISE, now is a better time than ever. In a campaign funded by the Tampon Tax, The Big Give sees all donations matched. RISE are aiming to raise £50,000 to help women and girls who are victims of domestic violence. To find out more and give today please click More.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our This Girl Can Programme we are also running a morning series for expectant and new mums.
Come down and meet with Helene, an expert at exercise for mums and mum-to-be's.
To find out more contact Lauren on Lauren.Acton@Freedom-leisure.co.uk
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Later this month we will be holding an open event at Withdean Sports Complex. We will be running a silent auction, with donations from local Brighton companies. All money raised will go to our partner War Child and their efforts to assist children affected by the war in Ukraine.
Watch this space for more information but in the meantime if you wish to donate follow the link below.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
All of our centres will be running a special offer on Mother's day weekend. You will be able to bring your mum for free at any point over the weekend!
Get in touch with your local centre to find out more, and keep watching our socials, we will announce more as the big day approaches!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This April we are running Lifeguard training at the Prince Regent and King Alfred. If you are interested in getting trained up then do get in touch.
If PR is more convenient to you then call them on:
If it's KA it's
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Next week sees the return of our Active Workforce week where you can register for a FREE 7 day trial across all of our Swansea centres where you can try out not just our gyms but also fitness classes and swimming.
We are inviting businesses to register their details on behalf of their employees and also individuals themselves to register to try us out for free for 7 days!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Do you use our fitness facilities? Help us to inspire others in the local community to become more active
Whether you’ve improved your health, lost weight, met new friends, improved confidence or simply started something new at your local community leisure centre – we want to know!
Tell us your story and you’ll be entered into a prize draw to win 12 months free membership.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Across Swansea we have an extensive programme aimed at keeping over 60s 'Forever Active.'
From fitness classes to pool sessions, walking sports to socials! Our coffee mornings are the perfect chance to come and have a chat with like minded people and to find out more about what we have on offer.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This week the brand new Indoor Cycling Studio launched at the LC with the latest Coach by Colours technology.
We have seen a great response to those who have tried it already but don't take our word for it, come and try an Indoor cycling class for FREE next week and see what all the fuss is about.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you planning ahead for the next Easter Holidays?
You can now book your Easter visit to the LC online now.
What will you choose...the Waterpark, Climbing Wall, Boardrider or Play Area?
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities Swansea and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Customer feedback about fitness classes on a Friday evening...
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
At Arun Leisure Centre we offer Les Mills
Body Pump, Body Combat and Body Balance. Three fantastic disciplines. If you're a regular attendee of these classes then you may be aware that every three months Les Mills offers new tracks to challenge and keep you motivated.
This month we are excited to announce that...
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If your using the gym on a regular basis and looking to challenge yourself and would like advice...
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Would you like the chance to win a free month's membership!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our rolling offer for Brighton and Hove residents who want to try out Withdean Sports Complex is available.
Just pop in and show the attached flyer to get 3 days free to try out the centre
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Today is the day! We are excited to open our doors to all our customers to show off the new gym. Come down, take a tour, and have a go at the special raffle we are running where you could win 3 MONTHS FREE!
We are also running a special no joining fee offer until the 10th, there's never been a better time to join Withdean!
Get in touch today and let's get you going!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We had a great time at the annual IWD celebrations at the Dome.
Our instructors SJ and Leah performed a hybrid Body Combat/Attack and Balance session for the women in attendance, who included Miss Brighton!
It was great to meet all of the other local orgs committed to championing women in the city and around the world! If you have something you are doing for IWD then do let us know, we love to support members and their endeavours.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are running a special dance fit class for women in the King Alfred ballroom on March 8th. To learn more please contact
Lauren. We will also be offering a special offer for Class memberships, if you sign up with King Alfred on the 8th you will only pay the joining fee (£10) for the rest of the month!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The sessions are getting more challenging. Our This Girl Can group is getting stronger! The week for just £2 you can try out the renowned Les Mills programme with a beginners Body Balance. Pop down to the King Alfred at 6pm this Thursday or join our Facebook group!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you part of a local team looking for a new home? Withdean has brand new netball courts. A perfect place for your team with on site changing rooms, a café and a PUB on site! Come and have a chat about making Withdean your new home!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of our This Girl Can Programme we are also running a morning series for expectant and new mums.
Come down and meet with Helene, an expert at exercise for mums and mum-to-be's.
To find out more contact Lauren on Lauren.Acton@Freedom-leisure.co.uk
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want to celebrate and support all of our members who are raising money for the Ukraine. One of our members has raised over £1000 already to take provisions over to Poland to help refugees.
You can donate by following the link below. We are happy to promote everyone's charitable work so do get in touch if you want your activities featured. kat.marshall@freedom-leisure.co.uk
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This April we are running Lifeguard training at the Prince Regent and King Alfred. If you are interested in getting trained up then do get in touch.
If PR is more convenient to you then call them on:
If it's KA it's
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Do you have a child who is a budding athlete and wanting to explore Athletics?
Get in touch with WAA! The club runs sessions for every age group throughout the week up at the stadium. Get in touch to find out more!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To celebrate IWD we have a women's only swim at Prince Regent on Tuesday 8th March.
Come down and enjoy the pool at 9:30am tomorrow. A great way to start your international Womens' day!
We are keen to highlight and celebrate the wonderful women who work for Freedom too, if you have a great story about a female member of our team please get in touch so we can shout about them!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want to showcase what your local leisure centres can offer you so we have planned a series of Open Days next week where you can come and try out our facilities for free (from fitness, to junior activities) and benefit from some great offers.
Just follow the links below to find out more:
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have introduced a brand new class to Morriston 'Bounce Fit' on Saturday morning.
This is a fun, high energy exercise class on our rebounders which reduce impact to your joints.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have recently introduced a 'Yoga for Men' fitness class at both Penlan and Penyrheol.
Yoga offers great benefits for men including improving mental health, reducing stress, anxiety and improving physical performance.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Do you live in the Swansea area?
On March 7th you can enjoy free entry to the play area at the LC as well as £2 entry to the Waterpark as part of the Family Open Day.
Call 01792 466500 to find our more
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The Spa at the LC now has a therapist, Hannah, who is offering a range of treatments including a Mothers Day special of a luxury facial including scalp massage and hand and arm massage £30. Or why not buy a gift voucher?
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Indoor Cycling Experience is coming to the LC on March 7th:
- New Studio
- New Bikes
- Great atmosphere
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Swansea and WE NEED YOU!
With everything from sales to Operations Supervisor if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Swimathon takes place between 6-8th May with distances of 400m - 5k all in aid of raising money for Cancer Research and Marie Curie. Our pools at Penlan, Morriston and Penyrheol will all be taking part so what distance will you choose?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want to showcase what your local leisure centres can offer you so we have planned a series of Open Days next week where you can come and try out our facilities for free (from fitness, to junior activities) and benefit from some great offers.
Just follow the links below to find out more:
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have introduced a brand new class to Morriston 'Bounce Fit' on Saturday morning.
This is a fun, high energy exercise class on our rebounders which reduce impact to your joints.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have recently introduced a 'Yoga for Men' fitness class at both Penlan and Penyrheol.
Yoga offers great benefits for men including improving mental health, reducing stress, anxiety and improving physical performance.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Do you live in the Swansea area?
On March 7th you can enjoy free entry to the play area at the LC as well as £2 entry to the Waterpark as part of the Family Open Day.
Call 01792 466500 to find our more
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The Spa at the LC now has a therapist, Hannah, who is offering a range of treatments including a Mothers Day special of a luxury facial including scalp massage and hand and arm massage £30. Or why not buy a gift voucher?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Indoor Cycling Experience is coming to the LC on March 7th:
- New Studio
- New Bikes
- Great atmosphere
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Swansea and WE NEED YOU!
With everything from sales to Operations Supervisor if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Swimathon takes place between 6-8th May with distances of 400m - 5k all in aid of raising money for Cancer Research and Marie Curie. Our pools at Penlan, Morriston and Penyrheol will all be taking part so what distance will you choose?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want to showcase what your local leisure centres can offer you so we have planned a series of Open Days next week where you can come and try out our facilities for free (from fitness, to junior activities) and benefit from some great offers.
Just follow the links below to find out more:
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have introduced a brand new class to Morriston 'Bounce Fit' on Saturday morning.
This is a fun, high energy exercise class on our rebounders which reduce impact to your joints.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have recently introduced a 'Yoga for Men' fitness class at both Penlan and Penyrheol.
Yoga offers great benefits for men including improving mental health, reducing stress, anxiety and improving physical performance.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Do you live in the Swansea area?
On March 7th you can enjoy free entry to the play area at the LC as well as £2 entry to the Waterpark as part of the Family Open Day.
Call 01792 466500 to find our more
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The Spa at the LC now has a therapist, Hannah, who is offering a range of treatments including a Mothers Day special of a luxury facial including scalp massage and hand and arm massage £30. Or why not buy a gift voucher?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Indoor Cycling Experience is coming to the LC on March 7th:
- New Studio
- New Bikes
- Great atmosphere
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Swansea and WE NEED YOU!
With everything from sales to Operations Supervisor if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Swimathon takes place between 6-8th May with distances of 400m - 5k all in aid of raising money for Cancer Research and Marie Curie. Our pools at Penlan, Morriston and Penyrheol will all be taking part so what distance will you choose?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our rolling offer for Brighton and Hove residents who want to try out Withdean Sports Complex is available.
Just pop in and show the attached flyer to get 3 days free to try out the centre
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
You've all been raving about it, and it's finally here! Kicking off this week Ross and the Withdean team are installing you a state of the art gym, the best we have ever been able to offer!
Keep an eye on our facebook page for updates on bits of kit as they get installed!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are running a special dance fit class for women in the King Alfred ballroom on March 8th. To learn more please contact
Lauren. We will also be offering a special offer for Class memberships, if you sign up with King Alfred on the 8th you will only pay the joining fee (£10) for the rest of the month!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are on week 6 of our This Girl Can programme. The week for just £2 you can try out the renowned Les Mills programme with a beginners Body Pump. Pop down to the King Alfred at 6pm this Thursday or get in touch to learn more!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
No strings badminton is a fun and friendly session. Come down and have a go in our facilitated badminton sessions. Every Tuesday 11-1pm at Moulsecoomb Community Leisure Centre.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are joining RISE, Brighton Dome, Brighton Women’s Centre and Brighton Museum as they come together again to celebrate International Women’s Day. We will be running a special body combat session at the event on Saturday March 5th. Come down and find us!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
You could be saving with a swim membership at all of our pools.
Get in touch with our team to discuss which membership works for you!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Get some practise in for summer. Come down to St Lukes every weekend to enjoy open swim sessions in our beautiful Hanover pool!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Graham and the Prince Regent team continue their improvements on the centre. Last week they put in some shiny new lane ropes, to keep you all in the right lane! Come give them a go!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Working out solo can get lonely! We want to make sure you have a gym buddy, and we want to welcome them to try the facilities for FREE this Friday.
What's even better is by bringing your pal you will be entered in a draw to WIN A FREE MONTH OF MEMBERSHIP, and your buddy get's their joining fee waivered should they wish to sign up. And let's face it, after experiencing the welcoming vibe here at the centre, why wouldn't they? Just give us a call to find out more, or pop in this Friday (25th of February) with your pal and get entered in this awesome PRIZE DRAW!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come and enjoy a coffee from our new machine. Socialise after a class, enjoy time with your friends, gym, classes studio- we have you covered.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Beginners circuits is fast becoming a favourite here at Freedom!
Ideal for returning to exercise, in a safe environment under the guidance of our experienced instructors. Come have a chat if this sounds like one for you!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know our fitness staff are qualified to assist you in your recovery back from having COVID or suffering from long COVID? Please ask us for advice, we are happy to help!
For more about the benefits of exercise after COVID please read on..
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you're dedicated to your fitness journey this year, why not make that extra commitment to make sure you stick to it? We want to reward our members who plan the year ahead and so offer an ongoing deal on annuals. You can get 12 months for the price of 10. Pop in and ask us about annuals today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
You've all been raving about it, and it's finally here! Kicking off this week Ross and the Withdean team are installing you a state of the art gym, the best we have ever been able to offer!
Keep an eye on our facebook page for updates on bits of kit as they get installed!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our rolling offer for Brighton and Hove residents who want to try out Withdean Sports Complex is available.
Just pop in and show the attached flyer to get 3 days free to try out the centre
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session started on Saturday 8th and was enjoyed by several SEND families.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the gym closed, alongside welcoming Withdean gym users across our other 7 sites we are also running daily workouts in the indoor courts. These are bookable at reception or online
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
40 minute lane coaching for adults and teenagers over 16
Suitable for clients that can swim at least 100m
Aimed at regular lane swimmers that would like a few tips and pointers on their stroke
Also suitable for anyone training for an event
Equipment supplied or you can bring your own
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Graham and the team are pleased to now offer Slush drinks at the Prince Regent tuck shop. Come down and slurp a slush!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Swimathon takes place between 6-8th May with distances of 400m - 5k all in aid of raising money for Cancer Research and Marie Curie. Sign up today to swim for a good cause at the King Alfred!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This introductory course is aimed at beginners and provides instruction on how to stand, push, turn and ride ramps. It is a great introduction for those keen to use local skate parks and would like to develop more confidence.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
WHEN: Tuesdays 16:00 - 17:00
WHERE: King Alfred Leisure Centre
A fun, supervised badminton every Tuesday for young people aged 11-16 that focuses on racquet sports, music, skills and team building
BOOK ONLINE, BY PHONE OR IN PERSON TODAY
Contact us on 01273290290 for more info
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Prince Regent Personal Training is now available. With a range of packages available PT sessions are the perfect way to ensure you are accountable, allowing you to stick to your fitness plan.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are on week 5 of our This Girl Can programme. The attendance and enthusiasm has been amazing. This week we have a gym inspired core work out run by Lauren! She promises she wont go hard on us!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are planning a very special event for our SEND families here in the South East. With support from paralympic and special olympic coaches we will be putting on a taster day for young people interested in competitive sport.
We need volunteers for the day, please click more to contact me if interested!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want to give you the opportunity to come and see what great, community fitness facilities we have in Swansea with a free one day fitness pass.
Interested? Just fill in the form on the below link, choose your preferred site and one of the team will be in touch.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Morriston Leisure Centre, the LC and Penyrheol Leisure Centre will be hosting daily holiday clubs through the Summer Holidays for children age 5-11years.
Spaces are limited so get booking today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This February Penlan are offering a range of family fun activities including bounce and play sessions, balance bikes, gymnastics and much more from just £1!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our bookings are now live for family fun at the LC this Half Term including the Waterpark, Climbing Wall, Play Area and Boardrider.
What will you choose to do?
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have just added some exciting half term pool sessions between 1-2pm:
- Monday & Friday Inflatable Fun
- Tuesday & Thursday Fun Float Session
- Wednesday Under 16 Free Swim
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have some great news, a brand new Indoor Cycling Experience is coming to the LC:
- New Studio
- New Bikes
- Great atmosphere
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Swansea and WE NEED YOU!
With everything from reception roles to lifeguards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Swimathon takes place between 6-8th May with distances of 400m - 5k all in aid of raising money for Cancer Research and Marie Curie. Our pools at Penlan, Morriston and Penyrheol will all be taking part so what distance will you choose?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want to give you the opportunity to come and see what great, community fitness facilities we have in Swansea with a free one day fitness pass.
Interested? Just fill in the form on the below link, choose your preferred site and one of the team will be in touch.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Morriston Leisure Centre, the LC and Penyrheol Leisure Centre will be hosting daily holiday clubs through the Summer Holidays for children age 5-11years.
Spaces are limited so get booking today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This February Penlan are offering a range of family fun activities including bounce and play sessions, balance bikes, gymnastics and much more from just £1!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our bookings are now live for family fun at the LC this Half Term including the Waterpark, Climbing Wall, Play Area and Boardrider.
What will you choose to do?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have just added some exciting half term pool sessions between 1-2pm:
- Monday & Friday Inflatable Fun
- Tuesday & Thursday Fun Float Session
- Wednesday Under 16 Free Swim
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have some great news, a brand new Indoor Cycling Experience is coming to the LC:
- New Studio
- New Bikes
- Great atmosphere
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Swansea and WE NEED YOU!
With everything from reception roles to lifeguards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Swimathon takes place between 6-8th May with distances of 400m - 5k all in aid of raising money for Cancer Research and Marie Curie. Our pools at Penlan, Morriston and Penyrheol will all be taking part so what distance will you choose?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
February half term is a weird one, and it's difficult to find weather permitted active activities. Indoor swimming is a great way to keep everyone active.
BHCC support the FREE swim for under 16's in the city.
Jump on their site to get registered and come down to St Luke's, King Alfred or Prince Regent this half term!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our rolling offer for Brighton and Hove residents who want to try out Withdean Sports Complex is available.
Just pop in and show the attached flyer to get 3 days free to try out the centre
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The Prince Regent Water Flume is open this half term! Get down here early to ensure you get a go! The slide will be open 9.30-3 Monday - Friday!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Try something new and get a fresh perspective with our aerial circus sessions at Moulsecoomb!
Mon 4 - 7pm
Wed 1 - 8pm Fri 5 - 9pm (Women only session)
Give us a call to find out more,
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Head up Whitehawk way, we have all sorts going on this week! Including...
FREE football session for young boy's school year 7 - 11. On our 3G every Thursday.
Monday badminton with Chris 11am - 1pm.
Friday morning badminton with Nicky 9am - 11am.
Call the centre to find out more!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This introductory course is aimed at beginners and provides instruction on how to stand, push, turn and ride ramps. It is a great introduction for those keen to use local skate parks and would like to develop more confidence.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The team at Portslade have been working hard to create some new morning classes. Start your day right with a women do weights session, HIIT Tuesdays or strength and core!
These sessions will be bookable soon but if you want to discuss the sort of thing to expect then please get in touch with Portslade!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Portslade sports centre will be hosting a range of half term activities for kids. From trampolining to arts and crafts there's something for every child.
Get in touch with the centre today to find out more!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This February Sports Cool Brighton will be running a fantastic half term holiday camp at Moulsecoomb Community Leisure Centre.
To book your place drop Steve an email on Steve.s@sportscool.org
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
February half term is a weird one, and difficult to find weather permitted active activities.
BHCC support the FREE swim for under 16's in the city.
Jump on their site to get registered and come down to St Luke's, King Alfred or Prince Regent this half term!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
WHEN: Tuesdays 16:00 - 17:00
WHERE: King Alfred Leisure Centre
A fun, supervised badminton every Tuesday for young people aged 11-16 that focuses on racquet sports, music, skills and team building
BOOK ONLINE, BY PHONE OR IN PERSON TODAY
Contact us on 01273290290 for more info
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for something fun to do with the kids? Soft play is now open at the King Alfred with regular sessions. A great way to use up some energy and socialise during the week without standing around a soggy playground!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our much anticipated This Girl Can evening programme at King Alfred we are running morning sessions for those at all stages of pregnancy.
Drop in, every Thursday at 9:30 or get in touch, Lauren.Acton@freedom-leisure.co.uk
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are now taking bookings for non-swimmer crash course in February half term. These courses suit children of all ages and swim stages and make a massive difference in their swimming progress. Contact St Lukes, Prince Regent or King Alfred today to book your child on!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our rolling offer for Brighton and Hove residents who want to try out Withdean Sports Complex is available.
Just pop in and show the attached flyer to get 3 days free to try out the centre
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
New functional and weight lifting kit hits the King Alfred Gym!
Come down and check out our new DAP (Dual adjustable pulley) and Smith Machine.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of new GMs plans to rejuvenate the Prince Regent he has opened a small café area with a range of healthy and filling snacks for adults and kids alike. There are whispers about a slush puppy machine on the horizon, WATCH THIS SPACE!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To accompany the This Girl Can Programme we have created a facebook group. This is a safe space for women to chat about the sessions, meet class buddy's, ask the instructors questions and share tips, advice and stories.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We heard you! Alongside the programme at Prince Regent we are now offering swim tech classes at King Alfred as part of your membership. These sessions are for confident swimmers looking to improve their technique.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our much anticipated This Girl Can evening programme at King Alfred we are running morning sessions for those at all stages of pregnancy.
Drop in, every Thursday at 9:30 or get in touch, Lauren.Acton@freedom-leisure.co.uk
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are excited to announce a complete refit of the Gym at Withdean at the end of the month! Members at Withdean will have been emailed with details of what this means to them but for members at other sites you can grab a free three day pass in March and come check out the new facilities yourselves!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Portslade sports centre will be hosting a range of half term activities for kids. From trampolining to arts and crafts there's something for every child.
Get in touch with the centre today to find out more!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This February Sports Cool Brighton will be running a fantastic half term holiday camp at Moulsecoomb Community Leisure Centre.
To book your place drop Steve an email on Steve.s@sportscool.org
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This February we are offering members the opportunity to bring a family member or friend for FREE!
If you know of someone who has fancied trying our facilities or starting a new exercise programme, this is the perfect time for them to give us a try!
They can try the gym, enjoy a swim or participate in a class for free for 3 days!
To claim their free pass please email us
Terms and Conditions apply - Read on....
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have you tried our fitness classes?
It’s proven that the motivation provided through attending a fitness class can make a big difference in helping you achieve your health and fitness goals!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To keep you on track with your goals, why not book a regular programme review with one our fully qualified instructors. This is included in your membership if you have access to the gym.
Personal training
Want to take your training to the next level...
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Why not enjoy a hot drink in our Freedom Cafe this February with a friend with our *Buy One, Get One Free Offer.
Offer Valid 7th-28th February.
Drink in or take away.
*Cheapest hot drink is free
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you or someone you know has had one or more falls in the last 12 months you could benefit from our falls prevention course.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Good Boost is a multi- award winning social enterprise delivering personalised exercise programmes with the latest AI technology.
The programmes are designed for aqua fitness, aqua rehab and aqua natal, allowing for a diverse population to be more active in water.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To make it easier for both customers and staff, we have reactivated the fast track gates.
This means that if your wishing to use the gym or pool you can swipe through the turnstiles, and you no longer need to queue.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Keep the kids entertained & active this half term with our February kids club. Suitable for ages 5-12, we've got arts & crafts, team sports, swimming & more!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Bowling is the perfect activity for the whole family to get involved in. With bumpers & ramps, even the younger ones can play!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Badminton is great for all ages. With courts available to hire at Crowborough, Uckfield & Heathfield, you can come and play as a pair or doubles
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
In Swansea we have recently revamped all of our fitness memberships to one city wide option so every person gets access to a wide variety of classes, gyms and swimming opportunities along with all of our other great member benefits
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Morriston Leisure Centre, the LC and Penyrheol Leisure Centre will be hosting daily holiday clubs through the Summer Holidays for children age 5-11years.
Spaces are limited so get booking today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This February Penlan are offering a range of family fun activities including a football camp, bounce and play sessions, gymnastics and much more from just £1!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our bookings are now live for family fun at the LC this Half Term including the Waterpark, Climbing Wall, Play Area and Boardrider.
What will you choose to do?
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our intensive Half Term summer swim lessons return from 21st-25th February at Morriston, Penyrheol and Penlan leisure centres. The perfect way to improve this life skill quickly.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Walking netball has come to Cefn Hengoed. This wonderful spin on the school classic is modified to suit all abilities and ages. It's the game we all love, but at a walking pace. Drop down every Wednesday at 5pm to take part, it's only £2 a session!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have some great news, we are once again able to offer beauty and holistic treatments at the LC.
Hannah can't wait to welcome you all and don't forget Freedom leisure Swansea members get 10% off everything!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Swansea and WE NEED YOU!
With everything from reception roles to lifeguards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
In Swansea we have recently revamped all of our fitness memberships to one city wide option so every person gets access to a wide variety of classes, gyms and swimming opportunities along with all of our other great member benefits
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Morriston Leisure Centre, the LC and Penyrheol Leisure Centre will be hosting daily holiday clubs through the Summer Holidays for children age 5-11years.
Spaces are limited so get booking today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This February Penlan are offering a range of family fun activities including a football camp, bounce and play sessions, gymnastics and much more from just £1!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our bookings are now live for family fun at the LC this Half Term including the Waterpark, Climbing Wall, Play Area and Boardrider.
What will you choose to do?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our intensive Half Term summer swim lessons return from 21st-25th February at Morriston, Penyrheol and Penlan leisure centres. The perfect way to improve this life skill quickly.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Walking netball has come to Cefn Hengoed. This wonderful spin on the school classic is modified to suit all abilities and ages. It's the game we all love, but at a walking pace. Drop down every Wednesday at 5pm to take part, it's only £2 a session!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have some great news, we are once again able to offer beauty and holistic treatments at the LC.
Hannah can't wait to welcome you all and don't forget Freedom leisure Swansea members get 10% off everything!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Swansea and WE NEED YOU!
With everything from reception roles to lifeguards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Mini Movers is a new pre-school dance class at Crowborough Leisure Centre, perfect for kids aged 2-5 years. Sessions run Wednesdays 1:00pm-1:45pm and is £4 per session
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Messy Monsters is our NEW messy play session at Crowborough, ideal for pre-schoolers aged 1+. Introductory offer of £3 per session.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our baby sensory session runs Tuesday mornings at 9:00am for young children. Its a great way for both babies & parents to socialise & make new friends
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Mini Movers is a new pre-school dance class at Crowborough Leisure Centre, perfect for kids aged 2-5 years. Sessions run Wednesdays 1:00pm-1:45pm and is £4 per session
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Messy Monsters is our NEW messy play session at Crowborough, ideal for pre-schoolers aged 1+. Introductory offer of £3 per session.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our baby sensory session runs Tuesday mornings at 9:00am for young children. Its a great way for both babies & parents to socialise & make new friends
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our rolling offer for Brighton and Hove residents who want to try out Withdean Sports Complex is available.
Just pop in and show the attached flyer to get 3 days free to try out the centre
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Prince Regent Personal Training is now available. With a range of packages available PT sessions are the perfect way to ensure you are accountable, allowing you to stick to your fitness plan.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Walking netball has come to Moulsecoomb. This wonderful spin on the school classic is modified to suit all abilities and ages. It's the game we all love, but at a walking pace. Drop down every Tuesday at 10am to take part, it's only £2.50 a session! Come meet your team!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Portslade sports centre will be hosting a range of half term activities for kids. From trampolining to arts and crafts there's something for every child.
Get in touch with the centre today to find out more!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This February Sports Cool Brighton will be running a fantastic half term holiday camp at Moulsecoomb Community Leisure Centre.
To book your place drop Steve an email on Steve.s@sportscool.org
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The team at Portslade have been working hard to create some new morning classes. Start your day right with a women do weights session, HIIT Tuesdays or strength and core!
These sessions will be bookable soon but if you want to discuss the sort of thing to expect then please get in touch with Portslade!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our first This Girl Can session was wonderfully attended. We had a great time with Lisa from Synergy and her modified taster session of Dance Fit.
The programme is running right through until April and each session is just £2.
If you want to discuss the sessions in more detail do contact Lauren.Acton@Freedom-leisure.co.uk!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our much anticipated This Girl Can evening programme at King Alfred we are running morning sessions for those at all stages of pregnancy.
Drop in, every Thursday at 9:30 or get in touch, Lauren.Acton@freedom-leisure.co.uk
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
February half term is a weird one, and difficult to find weather permitted active activities.
BHCC support the FREE swim for under 16's in the city.
Jump on their site to get registered and come down to St Luke's, King Alfred or Prince Regent this half term!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are now taking bookings for non-swimmer crash course in February half term
St.Lukes swimming pool 9.00am or 9.30am(5yrs+)
Prince Regent swimming pool 10.30am or 11.00a.m(4yrs+) Course runs Monday 14th Feb to Friday 18th Feb £35.00
Please contact St.Lukes reception 01273 602385
Prince Regent reception 01273 685692
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
February Half term is fast approaching.
Our Day camps will keep your children entertained all day with so many activities to choose from.
Your child can swim, participate in sports, arts and crafts and much much more.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our junior athletics will run on a Thursday from 4.45-5.45pm.
Our indoor athletics sessions are a great way to get your child into athletics, without worrying about the weather!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Community Tennis is coming to Arun Leisure Centre
Tennis is coming to the heart of your community !
Serves is a programme designed for those who may
have never picked up a racket or considered Tennis before!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are excited to offer a Street Dance Course starting on Tuesday 25th January.
If your child likes the latest dance trends on Tik Tok or the latest music videos then why not book them on our Street Dance Course with Lee.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our rolling offer for Brighton and Hove residents who want to try out Withdean Sports Complex is available.
Just pop in and show the attached flyer to get 3 days free to try out the centre
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our much anticipated This Girl Can evening programme at King Alfred we are running morning sessions for those at all stages of pregnancy.
Drop in, every Thursday at 9:30 or get in touch, Lauren.Acton@freedom-leisure.co.uk
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The Prince Regent Water Flume is back in business. Opening this Saturday just gone (22nd) the flume will be open for use every weekend.
The flume will be available for use at the following times:
Saturday 11.30 - 4.00
Sunday 10.30-4.00
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you struggling getting back into exercise after lockdown?
Moulsecoomb are running a regular session for socialising and gentle exercise for local residents. There's an exercise element but also a coffee and chat session.
Taking part costs just £1.75 and if you want to discuss the price we are happy to be flexible.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are now taking bookings for non-swimmer crash course in February half term
St.Lukes swimming pool 9.00am or 9.30am(5yrs+)
Prince Regent swimming pool 10.30am or 11.00a.m(4yrs+) Course runs Monday 14th Feb to Friday 18th Feb £35.00
Please contact St.Lukes reception 01273 602385
Prince Regent reception 01273 685692
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As part of new GM Graham's plan to give the Prince Regent a bit of a spring spruce up, him and the team have reupholstered the gym equipment at the complex.
Right in the heart of the city, the Prince Regent is a great place to work out around around work! Pop in and try it out!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The team at Portslade have been working hard to create some new morning classes. Start your day right with a women do weights session, HIIT Tuesdays or strength and core!
These sessions will be bookable soon but if you want to discuss the sort of thing to expect then please get in touch with Portslade!
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session started on Saturday 8th and was enjoyed by several SEND families.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Let's make 2022 the year of the abs! Jas at Withdean is now running a weekly abs session at Withdean.
Come down and give it ago, find us in the synrgy section 10:10am-10:30am, every Tuesday
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
February half term is a weird one, and difficult to find weather permitted active activities.
BHCC support the FREE swim for under 16's in the city.
Jump on their site to get registered and come down to St Luke's, King Alfred or Prince Regent this half term!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our rolling offer for Brighton and Hove residents who want to try out Withdean Sports Complex is available.
Just pop in and show the attached flyer to get 3 days free to try out the centre
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you've been casually using the gym PAYG or perhaps have a direct debit you might feel like you need an extra nudge to stay committed. We have an offer for you. Commit to the entire year and we will give you 2 months free and waive the joining fee.
So what are you waiting for! You'll save money and stick to your fitness goals!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
In order to make scheduling your fitness journey easier we have implemented a new booking system.
Members can now book up to two weeks in advance, and non-members can book 7 days in advance.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The team at Portslade have been working hard to create some new morning classes. Start your day right with a women do weights session, HIIT Tuesdays or strength and core!
These sessions will be bookable soon but if you want to discuss the sort of thing to expect then please get in touch with Portslade!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The rumours are true! We have a brand spanking new technogym on the way, set for installation at the end of February.
Installation shouldn't disturb too much, and members are welcome to use the other facilities.
The kit is STATE OF THE ART
Check some of it out here
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
You asked, we listened! We are pleased to announce a brand new cafe at the King Alfred giving you a place to rejuvenate, refresh and catch up with friends after your workout.
With delicious sandwiches and snacks on offer, come down and try it out for yourself!
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General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session started on Saturday 8th and was enjoyed by several SEND families.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you have recently got a 7 site or Withdean membership remember to check in with the gym team. As part of your membership you are eligible for 5 free 1-2-1 coaching sessions at Withdean's gym, to ensure you get the best results from your membership. A great way to stay on track in 22!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new GM at Prince Regent and st Lukes is excited to be part of the team!
“Please do not hesitate to say hello if you see me around the building, I will always have time to listen to feedback on how we can make your visit even more enjoyable.”
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General | Health & Fitness | Kids & Family Activities | Heritage & Culture
Our This Girl Can programme i now live!
We are proud to be partnering with Sport England and This Girl Can to put on a series of women led sessions. Starting from January 27th we will be giving taster sessions to all women interested for only £2 a go. From meditation to HIIT, you can try it all at the King Alfred, every Thursday evening!
Contact Lauren.Acton@freedom-leisure.co.uk to learn more
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our rolling offer for Brighton and Hove residents who want to try out Withdean Sports Complex is available.
Just pop in and show the attached flyer to get 3 days free to try out the centre
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our 2022 campaign is focused on supporting YOU, your goals, your health and your fitness.
We understand that its been a rollercoaster the past two years, we have all been experiencing it too from both sides. As health and leisure providers, and as humans ourselves! This year we are doing everything we can to keep you moving, regardless of your age, fitness levels, motivation. Come in and have a chat and let us support your journey.
We've got you
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you have recently got a 7 site or Withdean membership remember to check in with the gym team. As part of your membership you are eligible for 5 free 1-2-1 coaching sessions at Withdean's gym, to ensure you get the best results from your membership. A great way to stay on track in 22!
More...
General | Health & Fitness | Kids & Family Activities | Heritage & Culture
We are proud to be partnering with Sport England and This Girl Can to put on a series of women led sessions. Starting from the end of January we will be giving taster sessions to all women interested for only £2 a go. From meditation to HIIT, you can try it all at the King Alfred.
Contact Lauren.Acton@freedom-leisure.co.uk to learn more
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our adult tennis sessions are back in full swing!
These sessions are tailor made for all ability types.
Find out more on the site or email our coach James to book your space.
j.maennling@hotmail.co.uk
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General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Starting in the new year (January 8th) we are proud to announce we will be holding a regular Saturday morning swim session for SEND young people, and their carers.
This session is free to compass card holders. Booking is advised
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
40 minute lane coaching for adults and teenagers over 16
Suitable for clients that can swim at least 100m
Aimed at regular lane swimmers that would like a few tips and pointers on their stroke
Also suitable for anyone training for an event
Equipment supplied or you can bring your own
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our taster session for HADO's VR sports went swimmingly before Christmas and we are pleased to announce we will be hosting birthday parties with the equipment. Watch this space! If you want to register your interest please contact kat.marshall@freedom-leisure.co.uk and we will put you in touch with HADO.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The Arc host a number of regional & national sports events throughout the year. Here are our latest events which may affect the pool opening hours.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
It's getting cold outside so now is a great time to give a new class a try! We've just added some new classes including Step Aerobics and HIIT-MIX!
Our Christmas Fitness Timetable can also now be found in the centre to keep you active this festive season.
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have some exciting news for the Swim School as GoLearn is coming into play from 3rd January! Stay tuned for all the details coming soon!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The Arc host a number of regional & national sports events throughout the year. Here are our latest events which may affect the pool opening hours.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
It's getting cold outside so now is a great time to give a new class a try! We've just added some new classes including Step Aerobics and HIIT-MIX!
Our Christmas Fitness Timetable can also now be found in the centre to keep you active this festive season.
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have some exciting news for the Swim School as GoLearn is coming into play from 3rd January! Stay tuned for all the details coming soon!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our rolling offer for Brighton and Hove residents who want to try out Withdean Sports Complex is available.
Just pop in and show the attached flyer to get 3 days free to try out the centre
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
For one afternoon only, the big man himself will be rocking up to give out gifts and meet the little ones of Moulsecoomb!
Just drop into the centre from 3pm today (13th). Santa will be seeing everyone on a first come, first served basis so get there early!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you have recently got a 7 site or Withdean membership remember to check in with the gym team. As part of your membership you are eligible for 5 free 1-2-1 coaching sessions at Withdean's gym, to ensure you get the best results from your membership. Why dont you book them in for Jan now, bit of new year inspiration!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Bridging the gap between gaming and sport, HADO augmented reality games will get everyone moving! The HADO team are bringing their kit to Moulsecoomb on the 19th for the general public from 2:30pm. The event is FREE, just swing by!
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General | Health & Fitness | Kids & Family Activities | Heritage & Culture
The healthy lifestyles team are putting on two days of sports, activities and meals for children who receive free school dinners.
To book a child on please contact the Healthy Lifestyles Team
HealthyLifestylesTeam@brighton-hove.gov.uk
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General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Starting in the new year (January 8th) we are proud to announce we will be holding a regular Saturday morning swim session for SEND young people, and their carers.
This session is free to compass card holders. Booking is advised
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have confirmed our opening hours for each of the 7 sites. We have published these to each site's website in the news section, and across our socials so please check your site's page for information!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you follow our socials you may have noticed we have been running a daily advent calendar highlighting all of the freebies, discounts and special events that we are running across the city.
Just like or follow your nearest centre and you can scoop up these daily deals!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Whether you are rejoining post lockdown, or a new member we'd love to show you what's new in our state of the art gym and to help you create a fitness programme to keep you on track. As part of your membership you have 5 free coached sessions, to help you get to grips with the gym and what works for you.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We know group exercise can be a bit daunting at first so we have a range of gentle group classes and are running intro sessions with our studio co-ordinator Zoe.
We also recommend you
Form and function on Friday at 11:45am and Core Flex Thursday 11:10am, to help ease you in!
Find out more..
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our state of the art Withdean Ride facility has been recently upgraded with IC7 bikes, improved software, and more classes.
To get you started head along to an induction session, Weds at 8:15am and Thurs at 7:30pm.
You can also set your base fitness by attending one of our 30 mins sessions on Thursdays, Tuesdays and Sundays.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our rolling offer for Brighton and Hove residents who want to try out Withdean Sports Complex is available.
Just pop in and show the attached flyer to get 3 days free to try out the centre
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you follow our socials you may have noticed we have been running a daily advent calendar highlighting all of the freebies, discounts and special events that we are running across the city.
Just like or follow your nearest centre and you can scoop up these daily deals!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Swimming is back and safer than ever, and we want you to get excited to #SwimAgain with Swimathon
That’s why until 8 Dec you can get our biggest ever launch discount of 55% off all distances!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are pleased to announce the padel courts are now open! One Brighton resident who has already embraced the sport is the mayor, who had a game on Thursday.
To have a go yourself jump on the site or pop down!
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General | Health & Fitness | Kids & Family Activities | Heritage & Culture
We have heard your cries Brighton and are adding classes to the SYNRGY Schedule at Withdean. Rick and the gym team are excited to welcome all of the new members.
Check out the timetable and come try it out!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our partners RISE who run refuges around the city for women have escaped domestic violence, rely on the public to help them ensure no family goes without this xmas.
You can purchase a present for a woman and her children straight off this list and make a real difference.
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General | Health & Fitness | Swimming | Swimming | Heritage & Culture
There are two inclusive sessions taking place in December, on the 19th and the 23rd. The event on the 19th is drop in but you will need to book for the 23rd. These days are a great way for SEND families to enjoy our facilities for free.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
No one likes queues and we know how popular the teaching pool is so we have set up some bookable times that you can secure ahead of the weekend
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We would like to take this week to thank Jackie Wood, who runs many of our inclusive sports activities. It was Jackie's birthday this week gone so what better time to celebrate all she does across Freedom B&H!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As always we are here to support all of our members in all of their charitable endeavours! If you are taking part in Movember send us your details or tag us in a post and we will share your fundraising links!
Cant wait to see all the moustaches!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To celebrate the return of students to our city we have a special student membership deal available.
For only £150 upfront cost you can get access to Moulsecoomb, Stanley Deason and St Lukes Swimming pool for 8 Months! This amazing deal nets you a saving of £40!
For more information please contact the team on 01273 622266
Offer ends 30th November 2021
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General | Health & Fitness | Kids & Family Activities | Heritage & Culture
We had an amazing time up in the i360 on Thursday where we hosted a body combat class to raise awareness for RISE and the international day to end violence to women. Read more in this fantastic article from the Argus.
We want to say thankyou to the i360 and Murmur restaurant for hosting our ladies!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
It's the final days of this amazing deal and we don't want you to miss out! The best way to get your hands on 3 months free is to pop into your local centre where the reception team will be happy to help!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
In light with our event last week on the i360 we wanted to make you aware of exclusive rates that the i360 offer to residents, including discounts on their Santa flight experiences.
Have a go yourself, find out more!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are pleased to announce the padel courts are now open! One Brighton resident who has already embraced the sport is the mayor, who had a game on Thursday.
To have a go yourself jump on the site or pop down!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
One for the diary! Come & join us for a inclusive festival of sport at Moulsecoomb Community Leisure Centre! This event is for families who have children with special educational needs or disabilities. Join us on Thursday 23 December, 9.30am - 1pm
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by music and qualified instructors, you'll get to hit lots of tennis balls during your class and have a great cardio workout at the same time.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We would like to take this week to thank SJ, a well loved group exercise instructor who brought together 40 members for a special class in the i360.
It was brilliant SJ!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We just wanted to take a moment to highlight all of the investment the council have put in to ensure you the best facilities!
Most recently the Photo Voltaics at SDLC and WSC, the new supply air handing system at WSC, the new tennis court resurfacing at WSC and the replacement 3G pitch surface at SDLC
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General | Health & Fitness | Swimming | Swimming | Heritage & Culture
The King Alfred needs YOU!
The pool and complex are looking for fun, friendly, energetic applicants who appreciate the value of good customer service to join the team.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
No one likes queues and we know how popular the teaching pool is so we have set up some bookable times that you can secure ahead of the weekend
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Children develop at different rates, depending on their age, past experience, parent influence, and opportunities, they move between groups at different speeds. Try not to feel anxious or despondent if your child does not keep pace with others in their class.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This is definitely an area where swim teachers need your help. If you decide to buy a pair of goggles for your child, please make sure they are the right ones...
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Time to buy a new costume? Peppa Pig versus Adam Petty? Swim teachers see a wonderful display of ‘apparel’, however slick is fast.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Almost every swim teacher has worked out that getting your face in the water is the key to early success. However...
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
It's time to get active in our outstanding pools, state-of-the-art gyms and fantastic group fitness classes!
Purchase any 12 month fitness membership for the price of 9, that's a huge saving of £144.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
What’s the best thing for a tired body? Les Mills have scoured the latest findings to see if you should snooze or work up a sweat.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A low-sugar Christmas can still be sweet and these biscuits make for great Christmas tree decorations.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
From Hatha to Power yoga, it can be hard to choose from all the different styles. Discover which style will suit you.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As always we are here to support all of our members in all of their charitable endeavours! If you are taking part in Movember send us your details or tag us in a post and we will share your fundraising links!
Cant wait to see all the moustaches!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To celebrate the return of students to our city we have a special student membership deal available.
For only £150 upfront cost you can get access to Moulsecoomb, Stanley Deason and St Lukes Swimming pool for 8 Months! This amazing deal nets you a saving of £40!
For more information please contact the team on 01273 622266
Offer ends 30th November 2021
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Now I know this seems like old news now, but, how about this for an idea. Do you have friends or family that want to make 2022 the year of change? How about grabbing one of our annual memberships as a gift this Christmas?
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A brand new sport has come to Brighton! Loved by celebs such as Andy Murray, Zinedine Zidane, Rafael Nadal, David Beckham, Lionel Messi, Maria Sharapova, Jurgen Klopp and Pep Guardiola the sport is gaining lots of players around the world. Try it at Withdean!
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General | Health & Fitness | Kids & Family Activities | Heritage & Culture
This Thursday marks the international day of no violence to women. To kick this off we are partnering with RISE to deliver a body combat session in the sky for some of our regular customers and RISE members. We will be posting plenty of updates of the day. To find out more about the wonderful charity we are proud to work with, click more!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
No one likes queues and we know how popular the teaching pool is so we have set up some bookable times that you can secure ahead of the weekend
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
The King Alfred needs YOU!
The pool and complex are looking for fun, friendly, energetic applicants who appreciate the value of good customer service to join the team.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a new tennis coach who has just joined the Withdean team. James is dedicated to providing regular adult sessions which will be taking off over the coming weeks! Whatever your ability, we've got the class for you!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Withdean Member:
"I would like to say a special thankyou to Anne whose pilates and yoga classes are second to none. She is so organised, really has thought through every lesson and is so clear with her instructions"
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have an exclusive offer for all Brighton and Hove residents. If you purchase your membership for the year ahead now you can get three months free!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As always we are here to support all of our members in all of their charitable endeavours! If you are taking part in Movember send us your details or tag us in a post and we will share your fundraising links!
Cant wait to see all the moustaches!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To celebrate the return of students to our city we have a special student membership deal available.
For only £150 upfront cost you can get access to Moulsecoomb, Stanley Deason and St Lukes Swimming pool for 8 Months! This amazing deal nets you a saving of £40!
For more information please contact the team on 01273 622266
Offer ends 30th November 2021
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General | Health & Fitness | Kids & Family Activities | Heritage & Culture
Three Score Dance are kicking off their Autumn programme at the King Alfred Leisure Centre.
A great programme of dance workshops are available on site and online.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want everybody to be able to enjoy Withdean as if they were a member so are giving away free 3 day passes (normally £15). You can try the gym, the classes, anything that a member could do!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As many of you may know, Virgin Active closed. We are currently looking for staff for across our 7 sites. This includes front of house, gym staff, cleaning staff, sales people and recreational staff.
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General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our pitch bookings are piling up, make sure to take advantage of this awesome new Brighton facility! Get your team booked in today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the weather souring we are seeing a massive uptake in indoor court bookings up at Withdean. Get in touch now to make sure you secure your tennis time this week!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you an experienced swimmer? Are you looking to improve your form? Both King Alfred and Prince Regent are offering coached sessions for competent swimmers looking for guidance on how to take their swimming to the next level.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for something fun to do with the kids? Soft play is now open at the King Alfred with regular sessions. A great way to use up some energy and socialise during the week without standing around a soggy playground!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are going to start celebrating our staff! The team have been so hard working and resilient throughout the past two years, all striving to keep your centres open. Have you got a good story to share about our staff? Drop me an email and I will feature them! e
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As always we are here to support all of our members in all of their charitable endeavours! If you are taking part in Movember send us your details or tag us in a post and we will share your fundraising links!
Cant wait to see all the moustaches!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To celebrate the return of students to our city we have a special student membership deal available.
For only £150 upfront cost you can get access to Moulsecoomb, Stanley Deason and St Lukes Swimming pool for 8 Months! This amazing deal nets you a saving of £40!
For more information please contact the team on 01273 622266
Offer ends 30th November 2021
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General | Health & Fitness | Swimming | Swimming | Heritage & Culture
We did mention this last week but it was somewhat lost in the Halloween buzz! The brand new 3G pitches up at Stanley Deason for all local teams, schools, groups, any one who would benefit!
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General | Health & Fitness | Kids & Family Activities | Heritage & Culture
We want to support all our users with EVs. With Brighton's faster charger, a 50kW rapid you will be charged in no time! Whilst you are waiting you can use the gym, the cafe, the free wifi. A great little hidden gem at the gym
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Fancy something fancy for a midweek treat this week? Socialite Brighton have partnered with us to offer all Withdean members 20% off their bill. This offer is available Tues-Thursday. Just show your membership!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want everybody to be able to enjoy Withdean as if they were a member so are giving away free 3 day passes (normally £15). You can try the gym, the classes, anything that a member could do!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
High Sports Climbing at Withdean Sports Complex will be running special introductory sessions at a discounted price for Freedom members. It's a great time to give a new (indoor) sport a go
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As many of you may know, Virgin Active closed. We are currently looking for staff for across our 7 sites. This includes front of house, gym staff, cleaning staff, sales people and recreational staff.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have been posting some resources this month to increase awareness. Breast cancer can often be portrayed as something that only affects older women. This is untrue, the risk is there for all of us.
Jump on the coppafeel site for more information on how you can check yourself
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Well done to everyone who took part in this years Sober October! Whatever you chose to give up we salute you! Changing habits is hard but you did it!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To celebrate the return of students to our city we have a special student membership deal available.
For only £150 upfront cost you can get access to Moulsecoomb, Stanley Deason and St Lukes Swimming pool for 8 Months! This amazing deal nets you a saving of £40!
For more information please contact the team on 01273 622266
Offer ends 30th November 2021
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Okay so Freeaky might be a bit of a stretch. But FREE at least! What better time to try out Withdean than half term? We want everybody to be able to enjoy Withdean as if they were a member so are giving away free 3 day passes (normally £15). You can try the gym, the classes, anything that a member could do!
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General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Okay so this isnt particularly spooky either, but it is a great thing to do over the half term! Our junior gym sessions run in a dedicated area of our gym for children aged 12-15. Sessions run weekdays 4.15pm - 5.00pm & weekends 11.00am - 2.00pm (14 - 15 years only).
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General | Health & Fitness | Kids & Family Activities | Heritage & Culture
We will be running gymnastics, trampolining and multisport during October Half Term! (Monday 25th - Friday 29th October)
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The healthy Lifestyles team is inviting you to their annual Soup & Stomp sessions!
Pop along on Wednesday for some fresh air and some hot soup!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We've got holiday clubs running at Crowborough, Hailsham, Uckfield & Heathfield this half term for ages 5 - 12. With activities such as sports, swimming, arts & crafts, baking, Halloween parties & more run by our team of friendly & qualified staff, we guarantee a half term filled with fun!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With 8 lanes, music, lights & our Strikes snack bar, Hailsham bowling is a great way to spend the half term. Bookings can be made over the phone on 01323 846755
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We've got holiday clubs running at Crowborough, Hailsham, Uckfield & Heathfield this half term for ages 5 - 12. With activities such as sports, swimming, arts & crafts, baking, Halloween parties & more run by our team of friendly & qualified staff, we guarantee a half term filled with fun!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With 8 lanes, music, lights & our Strikes snack bar, Hailsham bowling is a great way to spend the half term. Bookings can be made over the phone on 01323 846755
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
All of our pools will be running daily family fun sessions over half term, so you can have fun as a family in the water with floats & music!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
All of our pools will be running daily family fun sessions over half term, so you can have fun as a family in the water with floats & music!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Badminton has some great health benefits & is suitable for all ages which makes it a great activity for the whole family to get involved in. Find out more about our centres that offer these by clicking below.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Badminton has some great health benefits & is suitable for all ages which makes it a great activity for the whole family to get involved in. Find out more about our centres that offer these by clicking below.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We've got holiday clubs running at Crowborough, Hailsham, Uckfield & Heathfield this half term for ages 5 - 12. With activities such as sports, swimming, arts & crafts, baking, Halloween parties & more run by our team of friendly & qualified staff, we guarantee a half term filled with fun!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With 8 lanes, music, lights & our Strikes snack bar, Hailsham bowling is a great way to spend the half term. Bookings can be made over the phone on 01323 846755
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
All of our pools will be running daily family fun sessions over half term, so you can have fun as a family in the water with floats & music!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Badminton has some great health benefits & is suitable for all ages which makes it a great activity for the whole family to get involved in. Find out more about our centres that offer these by clicking below.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want to support all our members that are taking part in Sober October for Macmillan.
If you are choosing to spend happy hour in the gym and swapping your pint for a smoothie do let us know, we would love to share your story and donation link across our socials!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To celebrate the return of students to our city we have a special student membership deal available.
For only £150 upfront cost you can get access to Moulsecoomb, Stanley Deason and St Lukes Swimming pool for 8 Months! This amazing deal nets you a saving of £40!
For more information please contact the team on 01273 622266
Offer ends 30th November 2021
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want to support all our members that are taking part in Sober October for Macmillan.
If you are choosing to spend happy hour in the gym and swapping your pint for a smoothie do let us know, we would love to share your story and donation link across our socials!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To celebrate the return of students to our city we have a special student membership deal available.
For only £150 upfront cost you can get access to Moulsecoomb, Stanley Deason and St Lukes Swimming pool for 8 Months! This amazing deal nets you a saving of £40!
For more information please contact the team on 01273 622266
Offer ends 30th November 2021
More...
General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Every Wednesday St Luke's host a trans swim session. This is for anyone whose gender expression has been keeping from swimming.
We are dedicated to providing a safe space for our trans and non binary members and this club is a great place to meet people and swim!
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General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Every Wednesday St Luke's host a trans swim session. This is for anyone whose gender expression has been keeping from swimming.
We are dedicated to providing a safe space for our trans and non binary members and this club is a great place to meet people and swim!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
England Netball and Active Sussex are pleased to welcome freedom members from across Brighton and hove to attend their next walking netball training session in Chichester.
Upon completion of the 6 hr course you will be able to host walking netball sessions for people in your community!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
England Netball and Active Sussex are pleased to welcome freedom members from across Brighton and hove to attend their next walking netball training session in Chichester.
Upon completion of the 6 hr course you will be able to host walking netball sessions for people in your community!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
You might have noticed a leaflet through your door recently as part of our discover Withdean campaign. We want everybody to be able to enjoy Withdean as if they were a member so are giving away free 3 day passes (normally £15). You can try the gym, the classes, anything that a member could do!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
You might have noticed a leaflet through your door recently as part of our discover Withdean campaign. We want everybody to be able to enjoy Withdean as if they were a member so are giving away free 3 day passes (normally £15). You can try the gym, the classes, anything that a member could do!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Offering you a great way to sweat out the week's stress or relax after a workout, we are thrilled to announce all of the Withdean saunas are back in action!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Offering you a great way to sweat out the week's stress or relax after a workout, we are thrilled to announce all of the Withdean saunas are back in action!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Swim England are running a #loveswimming campaign and we are thrilled that many of their positive stories come from Freedom Leisure sites!
Jump on the website and learn about Rachel, Trevor and a family who's lives were changed by swimming!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Swim England are running a #loveswimming campaign and we are thrilled that many of their positive stories come from Freedom Leisure sites!
Jump on the website and learn about Rachel, Trevor and a family who's lives were changed by swimming!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A warm welcome awaits you at our fortnightly community singing group in Moulsecoomb. No prior experience of singing is needed. Your first session is free!!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A warm welcome awaits you at our fortnightly community singing group in Moulsecoomb. No prior experience of singing is needed. Your first session is free!!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We will be covering all of the cities half term activities in next weeks newsletter, but to start your planning check out the free skate event taking place at moulsecoomb on Weds 27th!
More to come :)
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We will be covering all of the cities half term activities in next weeks newsletter, but to start your planning check out the free skate event taking place at moulsecoomb on Weds 27th!
More to come :)
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The Active Communities team delivered a range of summer holiday provision across North Northamptonshire in July and August. To find out more information, please click the link below.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Walking Sports programmes have returned at The Pemberton Centre in Rushden...
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The Active Communities team have worked alongside Northamptonshire MIND to deliver the Get, Set To Go programme across North Northamptonshire...
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Freedom Leisure's leisure centre's continue to recover following the Covid-19 pandemic...
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want to support all our members that are taking part in Sober October for Macmillan.
If you are choosing to spend happy hour in the gym and swapping your pint for a smoothie do let us know, we would love to share your story and donation link across our socials!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To celebrate the return of students to our city we have a special student membership deal available.
For only £150 upfront cost you can get access to Moulsecoomb, Stanley Deason and St Lukes Swimming pool for 8 Months! This amazing deal nets you a saving of £40!
For more information please contact the team on 01273 622266
Offer ends 30th November 2021
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The saunas at Prince Regent are now open. Come down and steam out all the stress of the working week!
Click the "more to find out opening times and plan your visit"
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Many of you have noticed and asked us what's going on! Well, the courts themselves are getting an update, and they should be reopened in 6-8 weeks BUT there's more, we are also installing two netball courts which will be ready in spring!
Find out more..
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are running all spin classes for the next two weeks for FREE at King Alfred.
Monday 9.30am
Monday 7.15pm
Wednesday 9.30am
Thursday 6.15pm
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We've run this offer to help get people back to the gym post lockdown. If you know anyone who could do with that extra push make sure they get in touch with us now in order to get their first month half price!
#healthforall
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want to support all our members that are taking part in Sober October for Macmillan.
If you are choosing to spend happy hour in the gym and swapping your pint for a smoothie do let us know, we would love to share your story and donation link across our socials!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To celebrate the return of students to our city we have a special student membership deal available.
For only £150 upfront cost you can get access to Moulsecoomb, Stanley Deason and St Lukes Swimming pool for 8 Months! This amazing deal nets you a saving of £40!
For more information please contact the team on 01273 622266
Offer ends 30th November 2021
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The saunas at Prince Regent are now open. Come down and steam out all the stress of the working week!
Click the "more to find out opening times and plan your visit"
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Many of you have noticed and asked us what's going on! Well, the courts themselves are getting an update, and they should be reopened in 6-8 weeks BUT there's more, we are also installing two netball courts which will be ready in spring!
Find out more..
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are running all spin classes for the next two weeks for FREE at King Alfred.
Monday 9.30am
Monday 7.15pm
Wednesday 9.30am
Thursday 6.15pm
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We've run this offer to help get people back to the gym post lockdown. If you know anyone who could do with that extra push make sure they get in touch with us now in order to get their first month half price!
#healthforall
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want to support all our members that are taking part in Sober October for Macmillan.
If you are choosing to spend happy hour in the gym and swapping your pint for a smoothie do let us know, we would love to share your story and donation link across our socials!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To celebrate the return of students to our city we have a special student membership deal available.
For only £150 upfront cost you can get access to Moulsecoomb, Stanley Deason and St Lukes Swimming pool for 8 Months! This amazing deal nets you a saving of £40!
For more information please contact the team on 01273 622266
Offer ends 30th November 2021
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We've run this offer to help get people back to the gym post lockdown. If you know anyone who could do with that extra push make sure they get in touch with us now in order to get their first month half price!
#healthforall
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want to support all our members that are taking part in Sober October for Macmillan.
If you are choosing to spend happy hour in the gym and swapping your pint for a smoothie do let us know, we would love to share your story and donation link across our socials!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To celebrate the return of students to our city we have a special student membership deal available.
For only £150 upfront cost you can get access to Moulsecoomb, Stanley Deason and St Lukes Swimming pool for 8 Months! This amazing deal nets you a saving of £40!
For more information please contact the team on 01273 622266
Offer ends 30th November 2021
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We've run this offer to help get people back to the gym post lockdown. If you know anyone who could do with that extra push make sure they get in touch with us now in order to get their first month half price!
#healthforall
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our group exercise co-ordinator is on hand to guide you through all of the studio classes that you have been itching to try! She will give you the intel and the confidence to be part of it.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want to support all our members that are taking part in Sober October for Macmillan.
If you are choosing to spend happy hour in the gym and swapping your pint for a smoothie do let us know, we would love to share your story and donation link across our socials!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To celebrate the return of students to our city we have a special student membership deal available.
For only £150 upfront cost you can get access to Moulsecoomb, Stanley Deason and St Lukes Swimming pool for 8 Months! This amazing deal nets you a saving of £40!
For more information please contact the team on 01273 622266
Offer ends 30th November 2021
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
In support of girls and young women in Brighton and Hove, Brighton & Hove City Council’s 'Active For Life' team together with ourselves, are offering ‘Girls Get Active’ sessions at a greatly subsidised rate, to help girls in the local community enjoy an active lifestyle and achieve their fitness goals this year.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Do you know anyone who has felt isolated during lockdown?
Moulsecoomb are running a regular session for socialising and gentle exercise for local residents.
Taking part costs just £1.75 and if you want to discuss the price we are happy to be flexible.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
You spoke, we heard! Lauren and the team have devised a new timetable over at the King Alfred.
With pilates, indoor cycling, yoga, core and stretch, all of the Les Mills classes and so much more, start planning your Autumn schedule!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Giles and his team have introduced some special autumn rates just to help you ease your game indoors!
Book your indoor court now for £20 peak, £15 off peak!
Don't let rain ruin your game!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We've run this offer to help get people back to the gym post lockdown. If you know anyone who could do with that extra push make sure they get in touch with us before September 30th in order to get their first month half price!
#healthforall
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our group exercise co-ordinator is on hand to guide you through all of the studio classes that you have been itching to try! She will give you the intel and the confidence to be part of it.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want to support all our members that are taking part in Sober October for Macmillan.
If you are choosing to spend happy hour in the gym and swapping your pint for a smoothie do let us know, we would love to share your story and donation link across our socials!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To celebrate the return of students to our city we have a special student membership deal available.
For only £150 upfront cost you can get access to Moulsecoomb, Stanley Deason and St Lukes Swimming pool for 8 Months! This amazing deal nets you a saving of £40!
For more information please contact the team on 01273 622266
Offer ends 30th November 2021
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
In support of girls and young women in Brighton and Hove, Brighton & Hove City Council’s 'Active For Life' team together with ourselves, are offering ‘Girls Get Active’ sessions at a greatly subsidised rate, to help girls in the local community enjoy an active lifestyle and achieve their fitness goals this year.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Do you know anyone who has felt isolated during lockdown?
Moulsecoomb are running a regular session for socialising and gentle exercise for local residents.
Taking part costs just £1.75 and if you want to discuss the price we are happy to be flexible.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
You spoke, we heard! Lauren and the team have devised a new timetable over at the King Alfred.
With pilates, indoor cycling, yoga, core and stretch, all of the Les Mills classes and so much more, start planning your Autumn schedule!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Giles and his team have introduced some special autumn rates just to help you ease your game indoors!
Book your indoor court now for £20 peak, £15 off peak!
Don't let rain ruin your game!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We've run this offer to help get people back to the gym post lockdown. If you know anyone who could do with that extra push make sure they get in touch with us before September 30th in order to get their first month half price!
#healthforall
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To celebrate Emma Raducanu's sensational result at the US Open we are offering all aspiring tennis players a free trial lesson up at Withdean Sports Complex.
Just give us a call and who knows, you might be the next Tennis super star!
Give our head coach Giles a call or email today
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Lauren and the studio team across our Brighton and Hove sites know that group exercise can be intimidating. With participating members ranging from 16-80+ and at various points in their fitness journey, we know that Les Mills can be enjoyed by all.
Come down on National Fitness Day and try any class for free!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Sarah and the team at Moulsecoomb Community Leisure centre have a range of challenges to suit every ability...
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Open to all non and new members!
Zoe our studio co-ordinator at Withdean will be running a special session on Wednesday to introduce you to studio-fit and answer any questions you may have.
Free to attend for national fitness day!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Portslade Sports Centre is thrilled to be partnering with Synergy Dance for new children activities and parties.
There's a full range of different activities throughout the week but this Wednesday it's cheerleading! GO NFD!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To celebrate Emma Raducanu's sensational result at the US Open we are offering all aspiring tennis players a free trial lesson up at Withdean Sports Complex.
Just give us a call and who knows, you might be the next Tennis super star!
Give our head coach Giles a call or email today
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Lauren and the studio team across our Brighton and Hove sites know that group exercise can be intimidating. With participating members ranging from 16-80+ and at various points in their fitness journey, we know that Les Mills can be enjoyed by all.
Come down on National Fitness Day and try any class for free!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Sarah and the team at Moulsecoomb Community Leisure centre have a range of challenges to suit every ability...
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Open to all non and new members!
Zoe our studio co-ordinator at Withdean will be running a special session on Wednesday to introduce you to studio-fit and answer any questions you may have.
Free to attend for national fitness day!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Portslade Sports Centre is thrilled to be partnering with Synergy Dance for new children activities and parties.
There's a full range of different activities throughout the week but this Wednesday it's cheerleading! GO NFD!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come enjoy the soft play centre 7 days a week. Find out our soft play opening hours and how to throw a unique birthday party at the centre! This five-storey adventure centre provides hours of fun!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our full swim and fitness timetable are back giving you more time to exercise 7 days a week having returned to our full opening hours.
Racket sports are back in play and you can now hire courts and rackets. With restrictions eased you can now enjoy a game with friends and family!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We offer one of the most extensive fitness class programme in the area bringing you over 50 classes a week! We offer something for everyone from high intensity workouts, low-impact classes to dance classes.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Arc Leisure works in partnership with Swim England and offers a great environment for children of all ages to learn how to swim and improve their swimming skills. We have just added additional Parent & Baby and Toddler Classes available to book now..
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
GREAT NEWS! After some unavoidable delays due to lockdown, Woking Borough Council working in partnership with Freedom Leisure have completed the pool building project. The scope of the project includes:
- New ceiling and lighting.
- New air ducting and ventilation.
- New tiling and flooring replacement.
- New cubicles and lockers.
- New toilets and drainage system.
- New family changing rooms.
- Changing Places changing rooms.
- Improved vanity area.
- Improved larger shower areas.
- New cafe (opening in January).
- New boilers and pool covers.
- New reception desk and flooring.
- New poolside sauna cabin (opening TBC when restrictions are lifted).
- If you're interested in finding out more watch out for our pool tours in January!
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Save the date!
Friday 18th Dec, 3pm-8pm
Vorgee National Brand Manager Wayne Diedericks will be at the pool sharing essential information about finding your perfect goggle.
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
LEISURE LAGOON Friday 18 December 11.45am / 12.45pm
We've added extra 45 minute swim sessions in the Lagoon on Friday - If you're off school come and enjoy a swim!
Call 01483 771122 to book your place.
From 4pm - 6.30pm the lagoon will be open as normal
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Run away from 2020 and into one of our Freedom Runners courses. The perfect way to start a new year challenge. Achieve your fitness goals with the help of our qualified run leaders and find yourself running your way to 5k and beyond. Courses start in early January. Find out more on our website ...
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Swim school is closed from 21 December (last lessons Sunday 20/12) restarting on 4 January.
We'd like to thank you for your patience and understanding during this difficult year. Our team have been working hard to maximise pool space for lessons and maintain COVID-19 safety measures and are looking forward to reinstating the normal lesson timetable as soon as guidance allows.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have your children bouncing their way into 2021 with our fun trampolining courses!
From mini's to advanced, 4-17 years, our courses will suit any ability and any age.
All course dates, times and prices can be found on our website...
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Please check out our website for all the latest updates on Group Exercise.
You will find information on our December timetable, updates and new additions for January as well as updates on our Christmas opening times. Please click
more below to visit our website.
Thank you all for your support over the last few months and we hope to see you all over the next few weeks.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A selection of online exercise platforms with on demand fitness content who either provide free access or have teamed up with us to offer extended trials.
So, whether it’s first thing in the morning, a break from the makeshift home-office at lunch, or a way to kick off your Friday night – this content is here for you.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A diverse programme of 174 online dance and yoga classes, including lessons for those with a disability, long term health conditions, visually impaired/blind, special needs and older adults.
The National platform is in partnership with EMDUK and Sport England and the classes are free!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The pool remains closed however work continues on the building project. The main pool changing village is awaiting the installation of new lockers, the leisure pool and cafe have been stripped back to basics ready for walls, floors and ceilings. Keep following us on social media for further updates.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Next week is the last week of the government scheme so don't miss out on the opportunity to save up to £10 per person. Come in to our cafe and enjoy Costa hot drinks, cold drinks, snacks and sweet treats at 50% off. Available Monday - Wednesday only, last date 26 August.
Terms apply
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Enjoy some great group workouts - socially distanced of course!
We've made changes for your safety here too. Class numbers are reduced so there is more space in the studio and start times are staggered so that there are fewer people in the communal areas of the centre. Again you'll find hand sanitisers outside the studios. Book online up to 7 days in advance but please cancel your space if you can't make it - spaces are very limited and someone else might want to take part in that class. Registered customers can easily cancel zero price bookings through their online account in the "account history" tab, otherwise please call the centre on 01483 771122 or email wokinglc@freedom-leisure.co.uk
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Badminton, Squash and Table Tennis
Courts are bookable online - up to seven days in advance. For track and trace purposes the person making the booking is responsible for recording the details of the other players.
Please be aware that for safety reasons we are not hiring out equipment at the moment although rackets, shuttlecocks, bats and balls are available to purchase from reception.
Changing rooms and showers are also closed for the time being so come dressed ready to play and bring your pre-filled water bottle.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Its time to enjoy some outside football!
Our 3G pitches are available to book online up to 7 days in advance.
Playing up to 7-a-side the person making the booking is responsible for recording track and trace contact details for the players.
For safety reasons there are no changing rooms or showers at the moment so come ready to play!
Why not take advantage of off peak prices at the weekend? Only £32 for 60 minutes - just £3.20 per player on a 5-a-side game!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Enjoy a Costa hot drink in the leisure centre cafe - available as a takeaway, in our "distanced" cafe area or outside on the patio.
Snacks, ice creams and sweets are also available.
Eat Out to Help Out
Come in, relax and enjoy up to £10* off food and non-alcoholic drinks per person Mondays Tuesdays and Wednesdays. *terms apply
cafe in the park
The Woking Park kiosk will also be open soon
10am - 5pm for hot & cold drinks and ice creams.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Although lockdown has meant that the pool building refurbishment had been delayed with both our teams and suppliers affected so the pool remains closed until the autumn (hopefully September).
However, the project is progressing well again. The main & teaching pool changing village is nearly completed along with the showers and toilets, new pool covers, new pool benches and new glazing to the atrium has been installed.
A new Changing Places Room has been built offering a fully accessible toilet with the right equipment and generous space for the disabled person and up to two carers plus their equipment. The room also includes a shower, a height adjustable sink, hoist and a height adjustable, adult sized changing and shower bed.
Work is continuing in the lagoon changing village and major work in the cafe upstairs.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Unfortunately during this difficult time and for varying reasons not everything can come back straightaway; these are the things that are still closed:
Woking Sportsbox - will re-open in September in the meantime members and casual customers may use the gym and classes at Woking Leisure Centre.
Children's activities are not currently running including softplay, creche, trampolining parties and holiday activities.
Sports and fitness courses, 50 Plus Club, rackets clubs and events programme. Please note that the Woking Beer Festival is cancelled this year.
Some clubs and group have returned, please check with your individual organisation.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Er bod ein canolfannau ar gau, rydym yn falch i ddweud bod llawer yn digwydd wrth i aelodau ein tîm a’n cwsmeriaid gefnogi eu cymunedau lleol drwy godi arian, ail-bwrpasu canolfannau hamdden a llawer mwy.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Os oes modd, mae mynd allan i wneud ymarfer corff unwaith y dydd yn holl bwysig. Er, os na allwch wneud hyn neu os ydych yn edrych am ffyrdd eraill o gymryd rhan mewn gweithgareddau ychwanegol, dyma rhai syniadau i chi.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our centres might be shut but we are pleased to say there is lots going on as our team members and customers support local community need including volunteering, fund raising and re-purposing leisure centres.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Getting out for exercise once a day if you can is really important. But if you can’t do this or want some other ways to get in some extra activity here are some ideas for you.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Active Communities Fenland, in partnership with Cambs FA and Fenland Police, have joined forces to develop a new youth football programme in March called 'KICKSTART'. The sessions, open to 14 to 16 year olds, will provide local young people with the opportunity to play football, coupled with a bespoke football club support package for the development of young leaders in the community. The sessions are due to begin on Friday 28th February at Neale Wade School in March between 8pm and 9pm.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Following successful taster sessions in January and February, new Street Cricket programmes are being launched at Young People March.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The Chatteris Buggy Walk programme began on Wednesday 8th January 2020 and has been very well received amongst the local community.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Active Communities Fenland, in partnership and thanks to funding from the Cambridgeshire Community Foundation, have implemented 2 new older programmes across the district.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you feel like your mental health is holding you back, there is now weekly support at Crowborough Leisure Centre every Thursday.
The Aspirations team can help you reach your goals. Whether that's improving your wellbeing or helping you find education, training or employment. The team will be at Crowborough every Thursday, 10:00-12:00
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know we offer discounted membership for 18-25 year olds?
For just £37 per month you will get access to the gym, pool, classes, health suite & 5 1-1 coaching sessions
That's a saving of £11.50 per month
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking to keep the kids entertained over the Easter holidays? Our kids club will be running between 6th-17th April and is jam packed with sports, swimming, arts & crafts, inflatafun and more
Only £14 for a half day & £26 for a full day
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There's still time to apply for Swimathon and help raise some money for a great charity.
If you're still looking for your 2020 challenge then look no further. Swimathon is great for all abilities. You choose how far you want to swim then either complete your challenge as a team or on your own.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We currently have availability in our non swimmer classes for children attending school. To book on these classes please fill in a form and hand into reception.
If your child can already swim without arm bands and you would like them to improve you can join our lessons after an assessment. Book an assessment at reception now.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are running an annual membership 12 for 9 on all our memberships. Get unlimited access to our swimming pool, gym, sauna and steam and classes and only pay for 9 months and get an annual membership. 3 Months Free! Refer a friend to join our monlthy memberships and get a £20 M&S voucher or a Love 2 Shop.
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We run Gala & chairty events throughout the year. We have closures on these days in March: Saturday 14th March closing at 5pm Saturday 21st March closing at 5pm Saturday 28th March closing at 5pm
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A year anniversary on our studio this month! We are running new classes in the studio: Boxing Workout Mondays:12.30pm-1.30pm Forever Active Over 50's HIIT 9.30am-10.30am Hula hooping Thursday 9.45am-10.30am Come and try a free class! Just come to reception and book your free class then.
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We are bridging the gap between physical and virtual with our brand new interactive climbing and gaming walls.
Join us for drop-in sessions (aged 6-12 years) every Tuesday & Thursday 4.30-5.30pm. Also available to book for children's birthday parties and small group hire.
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It's not too late to book onto our intensive swimming lessons available over half term.
Intensive lessons of half an hour a day have proved to be an excellent method of progressing children's swimming ability quickly.
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You're never too old to learn to swim.
We offer swimming lessons with qualified instructors who are able to advise and guide you on all aspects of swimming.
All the classes are taught in line with Swim England learn to swim pathway, with beginners to improver swimmers all catered for.
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Share your love of exercise with a friend, colleague or family member and we'll reward you with a £20 gift voucher!
There's no limit to how many people you refer so get all your friends involved.
This scheme now includes referrals onto swim school too!
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Our holiday club will be running between 17th-21st February.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A great session for those that have always wanted to use the gym but not old enough yet
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Get more out of your 14-18 membership with our strength academy running Mondays 4:30pm-5:30pm
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a new group exercise timetable for January, so it is time to try something new or something out of your comfort zone!
Paracise, for example, has been added and takes place on Tuesdays and Thursdays. It is
a gentle exercise class ideal for those who find regular fitness classes too demanding, those returning to exercise or coming back from injury.
Check out the new timetable at http://bit.ly/vhctimetables
and book your place today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Bring a guest to our Friday Night Relax pool sessions for only £4
(£2 concession) between 5.30-9.15pm.
Bring a guest to join you in the gym or for a swim for only £10.
Please ask at reception
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know that you are entitled to 3 FREE coaching sessions when you sign up to a Premier membership with us at Falaise? 1-2-1 time with an instructor to devise a fitness plan, advise on nutrition or simply to show you various ways to fully utilise the equipment. Click
here for more information.
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Working out together as a family helps to embed a healthy attitude to exercise from an early age, habits that will hopefully stick into adulthood. You can now bring children over the age of 11 years into the gym every Saturday & Sunday 2-4pm to work out with you for just £3 per person (non member). More information
here.
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Falaise run several small group exercise classes on the gym floor throughout the week to supplement your gym workouts. These are FREE to members and available to non members too. Non members can try one of Julie's classes during January absolutely FREE! Click
here for more information.
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Share your love of exercise with a friend, colleague or family member and we'll reward you with a £20 gift voucher.
Every time you introduce someone to a membership we will give you a £20 LOVE2SHOP or M&S voucher.
For full T&C's or to start referring please click
here.
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Active Communities Fenland, in partnership with Cambs FA and Fenland Police, have joined forces to develop a new youth football programme in March called 'KICKSTART'. The sessions, open to 14 to 16 year olds, will provide local young people with the opportunity to play football, coupled with a bespoke football club support package for the development of young leaders in the community. The sessions are due to begin on Friday 28th February at Neale Wade School in March between 8pm and 9pm.
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Following successful taster sessions in January and February, new Street Cricket programmes are being launched at Young People March.
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The Chatteris Buggy Walk programme began on Wednesday 8th January 2020 and has been very well received amongst the local community.
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Active Communities Fenland, in partnership and thanks to funding from the Cambridgeshire Community Foundation, have implemented 2 new older programmes across the district.
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Sign up to one of our monthly, non-contract memberships and we’ll scrap the joining fee saving you up to £40! Ready to commit to
fitness? Sign up to an annual
membership with us in January and get 13 months for the price of 10!
Interested? Speak to a member of our team today to get started or find out more below
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Don’t let the kids get bored over the half term! Bring them along to our holiday club for ages 5-11!
With sessions running from 8:45am-4:45pm you can book in for a full day, half day or drop-in session. View our activity timetable below or in centre which is full of arts & crafts, sports, team building, swimming & more!
Book your space at reception today.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Does your child learn to swim with us? Don’t forget if you refer a friend to us & they join, you’ll get a £20 M&S or Love2Shop voucher.
The more friends you refer to us, the more vouchers you will receive!
Follow the link below to find out more
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our rugby rascals sessions are a great way for your pre-schooler to learn hand-eye coordination, spatial awareness & response to instructions.
Being taught by a coach from
Crowborough Rugby Club you can be assured that this is a great way to introduce them to the sport at a young age.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As well as just weekly lessons your childs swim school membership also includes free public swimming for them at any of our Wealden pools.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Please check that your details are up to date so we can contact you. You can do this with reception on your next visit.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Please leave all transfer cards with reception. If you are unable to find a suitable day, Jane will contact you when a space becomes available.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have been running the adapted sports club for 8 weeks now but new people are still welcome. Ideal for young people aged 11-18 with a disability. Come along next week to try your first session for free. The sessions include fun sports & games which have been adapted to be more inclusive. Sports consist of sitting volleyball, wheelchair basketball, boccia and many more…
For more information, please visit our
website
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Launching walking football at Perdiswell Leisure Centre has proved to be a tactical masterstroke, with the 100th session in two years having just taken place.
On Tuesday 29th October Active Communities Worcester delivered their 100th Walking Football session at Perdiswell Leisure Centre. The group celebrated the occasion by playing an intra-group tournament, before enjoying coffee and a selection of cakes afterwards. Over the past couple of years, the Walking Football members have formed some strong friendships which means the session has led to not only physical benefits for the participants, but social too.
Walking football attendee, Keith Lewis said: “Walking football is a fantastic sport. I haven’t played football since my early 20s, but after having a heart attack whilst playing squash, I had to find a sport that was enjoyable and safe for me to play.
"I attended the very first walking football session at Perdiswell Leisure Centre in 2017 and have loved it ever since. The group have become good friends and as a result I have only missed four of the 100 sessions so far.”
To try walking football, pop along to Perdiswell Leisure Centre on a Tuesday to try a session for free. For more information call 07885 407474 or email activecommworcs@freedom-leisure.co.uk
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Last month we closed applications for our second round of Worcester Sporting Grants and, working alongside Sport Worcester, awarded seven worthy grant recipient. A total of nearly £1,700 was awarded to local sports clubs and athletes to help them develop and progress in their chosen sports. Some of the grant recipients included: The University of Worcester Trampoline Club, Monday Night Football Club and Rhythmic Gymnastics Club Worcester.
That’s all we have for 2019, keep an eye on our website for the next round of Worcester Sporting Grants opening in April 2020
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Active Communities are seeking the opinion of members and non-members regarding what sports and activities they would like to see, where they would like to see them and a little more detail about what would encourage them to become more active. Please help us by completing the online consultation form and 'have your say!'
https://www.surveymonkey.co.uk/r/D3Q32J2
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
On Saturday 7th December we’ll be holding our Festive family fun day! Between 9:00am-4:00pm we’ll have badminton, bouncy castles, inflatafun, arts & crafts, face painting and floats ’n’ fun. PLUS you’ll also get the chance to meet Father Christmas and help make some food for his reindeer! It’ll be a day of non-stop fun.
View our timetable online or in centre for more details on times.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Stuck with Christmas present ideas? Why not treat someone to a healthy start to the new year with one of our memberships?
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Choose from a range of festive flavours this Christmas at Crowborough leisure centre to welcome you in to Christmas 2019!
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Follow us on
facebook as we countdown the 12 days to Christmas with loads of great offers & giveaways!
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The highest achievement in the Survive & Save programme is the Distinction Award, which is awarded to those who achieve 3 Gold Level awards within a 24-month period.
One of our long standing pupils and talented lifeguard, Matt Hosp, has just been awarded a distinction for his lifeguarding skills.
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To get you started on a fitness campaign, hone your technique or motivate you, this Black Friday we have a special offer here at the Village Health Club.
Between 25 November and 1 December we are offering 15% discount on our PT bulk buy cards.
Speak to a fitness instructor to find out how Personal Training can help you achieve your goals.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There is nothing better than meeting up for a chat and a coffee after exercise. Our
new Christmas range of
coffee is coming soon!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join the thousands of swimmers nationwide that take part in the Aspire Channel Swim between
9 September – 2 December.
Swim 22 miles at Tandridge Leisure Centre – swim alone, split the distance with a team
or take part in your swimming lessons!
Aspire is a national charity that provides practical help to people who have been paralysed by Spinal Cord Injury
To register and find out more
aspirechannelswim.co.uk
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Mickey and Friends Disney-inspired family fun sessions
Each 45 minute session includes 10 fun and exciting activities based on core aquatic skills to inspire children to keep healthy and learn a key life skill.
Last two sessions left - call us today on 01883 716717 and secure your place.
For more information visit http://bit.ly/TLCdisney
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come along for an informal chat, meet the team, have a tour of the building and experience the buzz of working in a fun and exciting environment.
We have job opportunities and are keen to meet you!
http://bit.ly/careersTLC
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
On Saturday 7th December we’ll be holding our Festive family fun day!
Between 9:00am-4:00pm we’ll have badminton, bouncy castles, inflatafun, arts & crafts, face painting and floats ’n’ fun. PLUS you’ll also get the chance to meet Father Christmas and help make some food for his reindeer! It’ll be a day of non-stop fun. View our timetable below or in centre for more details on times.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With lessons available for all abilities from ages 6 months & up, we can show you how. Find out more about our swim programme & times below
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Members! Refer a friend & receive £20 worth of M&S or Love2Shop vouchers if they decide to join! Find out more below
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Christmas Costa hot drinks will be arriving soon! Choose from a range of festive drinks made fresh in our cafe. Keep an eye on our facebook page for more info coming soon!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We're launching a new sports club suitable for young people aged 11-18 with a disability. Starting Tuesday 22nd Oct, 6-7pm at Perdiswell Leisure Centre. The session will include fun sports & games which have been adapted to be more inclusive. Sports consist of sitting volleyball, wheelchair basketball, boccia and many more…
For more information, please visit our
website
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Worcester’s sporting best were recognised at the 2019 City of Worcester Sports Awards.
On Thursday 12th September, the sixteenth City of Worcester Sport Awards was delivered by Freedom Leisure in partnership with Sport Worcester and supported by Worcester City Council. Fourteen categories were hotly contested by Worcester’s prolific sporting talent, with winners announced and presented by Olympian, World Champion and top TV Athletics commentator, Steve Cram CBE, while BBC Midlands Today sports presenter and reporter Dan Pallet hosted the event.
Thank you to all the organisations who sponsored, people who nominated and everyone who attended on the evening.
For a full list of winners and photographs from the evening, please visit our website.
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Freedom Leisure and Sport Worcester provide sporting grants to help organisations and individuals in their pursuit for elite performance. Our second grant round of the year closes on Thursday 31st October 2019, so don't miss your chance to apply for a grant. There are grants of up to £500 for organisations and £300 for individuals.
For information on criteria, T&Cs and how to apply, please visit our website
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
In 2017, Active Communities Worcester started our first walking football session; and now 2 years on, we are about to celebrate our 100th session! Tuesday 29th October (10-11am) will be our 100th walking football session and we are welcoming everyone down to take part in this landmark session. Whether you're a regular, haven't been for months or are completely new; come down to join in with the session and help us celebrate. To find out more, please visit our
website
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Active Communities will be providing completely free multi-sports activities across Worcester in October half term!
Where? 14 different venues across Worcester City
Who? 2-18 year olds
What? Multi-sports activities including cricket, tennis, football and much more!
How? Just turn up, sign in and take part. Parental consent needed for under 16's
To find out more, please visit our
website
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Don’t let the kids get bored this October! Bring them along to our holiday club for ages 5-11!
You can view our activity timetable online or in centre which is full of arts & crafts, sports, team building, swimming & more!
Book your space at reception today and keep the kids active this October. Runs between 28th October—1st November
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our no strings badminton sessions are a great way to get involved in the sport if you don’t have a partner to play with! There’s no need to book, just turn up and play for just £3.40 per session.
Sessions run:
Monday: 1:30pm-3:30pm
Tuesday: 9:30am-11:30am
Wednesday: 8:00pm-10:00pm
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Taking the family down to the pool is always going to be great exercise for both parents & children, but in a fun environment.
This half term, every time you purchase a family swim to one of our open swims or 'floats 'n' fun sessions, we’ll give you a voucher so you can come back and swim again soon!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There's still time to sign up & take on the Aspire challenge! You have until 2nd December to swim 22 miles and help raise money for people with spinal cord injury.
Don’t fancy taking on the challenge yourself? Come & support Elliot & Ryan who will be taking on the challenge in one go on Thursday 31st October!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Stroke Association Swimming sessions at Perdiswell Leisure Centre go from strength to strength. Working in partnership with the Stroke Association we have been regularly welcoming stroke survivors to these supportive sessions. The sessions have already had a huge impact on the lives of the participants, with some indicating how it has changed their perception on what they are capable to do post-stroke. Sessions run on Thursdays 10-11am. For more information, email
activecommworcs@freedom-leisure.co.uk
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
What a super summer of free multi-sports!
We have been enjoying some fantastic sessions as part of our summer holiday multi-sports programme across Worcester City. We provided 5 weeks of free multi-sports activities for children and families across Worcester, delivering a total of 75 free sessions to an amazing 1,578 children!
Thank you to all the children and families who attended the sessions over the summer and we look forward to seeing you at our next free holiday multi-sport programme.
For more details of upcoming free multi-sports progamme, please visit our Website
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The nominees have been shortlisted and the trophies are ready; final preparations are taking place for the 2019 City of Worcester Sport Awards. On Thursday 12th September we will be hosting the 16th annual awards evening to recognise local sporting heroes in Worcester City. Keep an eye on our Facebook page during the evening for updates on the winners and all the action from the awards evening.
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We had a great session at Perdiswell Leisure Centre to recognise 1 year of WOW FC! Working alongside the hospital’s oncology department the club supports prostate cancer patients back into exercise through walking football. We look forward to welcoming them all back to next month’s session. To find out more, click
here
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Active Communities Worcester are excited to announce that we have now recruited a Community Coach, Alex Nicklin (pictured). Alex was one of our casual sports coaches and now takes on the Community Coach role which will see her delivering more activity sessions throughout Worcester, as well as proving some administration support to the Active Communities team.
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HAVE YOU GOT YOUR TICKETS YET? This year's Woking Beer Festival takes place on 8/9 November at the leisure centre and features real ales, bottled beer, ciders, perries, gin and wine bars. Live music and food are available at all sessions. Over 18s only.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We’re bringing the English Channel to Pool in the Park! This year's ASPIRE charity swim challenge starts 9 September. Take on the distance of the Channel (22 miles) over 12 weeks, boost your swimming, get fit for Christmas, and raise money for charity.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us this half term for a funtastic programme of holiday activities for children aged 4-13 year olds. Enjoy our Ofsted registered holiday camps (with additional early drop-off or late pickup options), crash course intensive swimming lessons, under fives activities, Disco Swim and Disney swim sessions.
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The Leisure Lagoon boasts two completely new medium rated flume rides, The Martian and The Time Traveller - designed for excitement, thrills and spills.
The Martian offers twists and turns in a translucent tunnel that speeds you to the splash bath, whilst the Time Traveler accelerates you down the time tunnel until you touch down at the bottom.
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Our next customer forum takes place on Thursday 3 October between 5.30pm and 7.30pm. The forum is an opportunity to meet with the leisure centre and pool managers in an informal setting, to find out about what's happening in the centres and a chance to put your views forward. There's no need to book - simply pop along and say hello!
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Led by a qualified coach our squash club night is aimed at helping you develop and improve your game. There are two sessions every Wednesday:
NEW! Beginners: Wednesdays 6:30-7:15pm
Intermediate +: Wednesdays 7:15-9:15pm
No need to book!
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Targeted at children 3-11 years of all swimming abilities, each 45 minute session includes fun and exciting activities bases on core aquatic skills to inspire children to keep healthy and learn a key life skill.
Parents and / or guardians are required to join in the fun! Thursdays 1.15pm - 2.00pm
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This autumn at Sportsbox we have two 10 week courses for those who want to take up running and people already running but looking to improve their technique and increase the distance.
GET ME STARTED will take you from the couch to 5km
KEEP ME GOING is for runners looking to from a distance of 5km to 10k
Both courses run on Friday mornings...
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Starting 25 September this Ladies Lifting course is a small group course taking 6 weeks to teach correct techniques and build confidence in the gym. Open to all abilities each participant will receive a personalised lifting programme at the end of the course to enable them to continue working out to maximum effect.
Woking Sportsbox Wednesday evenings
25 September - 30 October...
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No matter what your fitness level, the general benefits of swimming are yours to go out and grab and make your own.
Swimming supports the body and is an excellent full body workout, it’s great for general wellbeing and burns calories.
We open early in the morning and close late at night during the week, late afternoon at weekends, making swimming a convenient form of exercise to fit into your busy schedule. Checkout our pool programme
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A recent report by the Amateur Swimming Association shockingly revealed that more than half of children aged between seven to 11 are unable to swim a minimum of 25m unaided, meaning that over one million children in the Uk are potentially unsafe in and around water!
We aim to provide the best swimming lessons in the area, with well-structured, rewarding, affordable and fun lessons for all ages and abilities.
Swim School direct debit members also benefit from free unlimited swimming throughout the year at the centre.
Find out more
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join the thousands of swimmers nationwide that take part in the Aspire Channel Swim between 9 September - 2 December.
Swim 22 miles at our centre – swim alone, split the distance with a team or take part in your swimming lessons!
Aspire is a national charity that provides practical help to people who have been paralysed by Spinal Cord Injury.
To register and for more information visit aspirechannelswim.co.uk
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Make our centre your child’s party venue
We offer a variety of parties which are great fun and excellent value for money! Our party packs include invitations for all the guests, a party host and a balloon for each child to take home.
We offer:
- Bouncy castle for over 6’s
- Pool party for over 8’s
Check out the September offer!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Bring a friend for a swim throughout September for only £2.75* during all of our Adult Swimming Sessions. Check out our pool programme to find the perfect time for a swim. bit.ly/villageHC *valid on all adult guest passes.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
You heard that right! From September to December we’re taking on the
Aspire Channel Swim and we want you to get involved! Aspire is a national charity that provides practical help to people who have been paralysed by Spinal Cord Injury. Make a splash here at Crowborough by signing up for free at the Aspire website on pick up a form from reception
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This September we’re offering half price badminton courts; Monday-Friday between 10:00am-4:00pm. That’s just £6 for an hour!
If you’re a member with us you can book in advance, don’t worry if not, you can call us on the morning to book your court!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
On Wednesday 25th September we’re celebrating National Fitness Day by
letting you bring a friend for FREE to either the gym, pool or a class.
Guest must be aged 18+.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you hold a membership with us you can upgrade to a connected for FREE (until 14th) and enjoy lots of great extra benefits! As well as access to the gym, pool & classes you'll also get access to our crèche, badminton courts, drop-in kids club sessions and all Freedom Leisure centres! Not a member? Sign up to a connected between 14th-30th and only pay for October!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
At Freedom Leisure you can learn to swim from as young as 6 months! With lessons available for all ages and abilities we can show you how.
We don't just teach children, we also have lessons available for adults, whether you're a beginner or you're just looking at getting the most out of your swim with stroke improvement.
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Turn your favourite hot Costa Coffee in to a refreshing treat or treat the family after swimming to one of our Mars, Oreo or Twix milkshakes.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Take a look at our new range of swimwear available to buy in centre today! Both kids and adults sizes available along with a variety of goggles, floats & accessories.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Rugby Rascals and gymnastics will be back next month! Book a trial with us to see if it's for you or book your space with reception on 01892 665488
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Julie's six-week course is back on 18th July! If you need motivation and encouragement to kick-start your fitness journey, this course is for you!
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Our great value six-week pass is just £65, and includes swimming, jumbo soft play, inflatafun and badminton. Don't forget: gym for the adults too! What a great way to have fun and stay fit together this summer!
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Glute Camp will guide you in how to work on the biggest muscle in the body. Engage, grow and effectively train your glutes and legs in this friendly class.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out our Facebook page for all our news updates, healthy recipes, competitions, and much more. Take part in challenges and win passes for friends or family; all you have to do is like our Page!
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Don’t let the kids get bored this
summer! Bring them along to our
holiday club for ages 5-11, full of arts & crafts, sports, team building, swimming & more!
With sessions running from 8:45am-4:45pm you can book in for a full day, half day or drop-in session.
Book in centre or over the phone on 01892 665488 or view our timetable below
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Our 4 studios and main hall are available to hire for sports groups, meetings and more.
With prices starting from £20 per hour we’ve got the space for you!
Take a look at our website for more details and see what we have available or book your space with our bookings manager on 01892 665488
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Students! Get 3 months premier membership PLUS 1-1 coaching sessions worth £120 this summer for just £90.
Get the whole family active and pay just £59.95 to sign up to a family membership.
Commit to fitness this month and get 3 months free when you take out an annual membership at Crowborough.
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Did you know we stock a wide variety of swimwear and accessories for both adults and children?
PLUS
Sportswear which is both stylish and comfortable so you can get the most out of your workout. View our full range in centre
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Join us for new Disney inspired themed pool adventures for toddlers, with Disney’s most-loved characters including Woody and Buzz Lightyear from Disney Pixar’s Toy Story.
45 minute sessions 1.15pm - 2.00pm Thursdays during term time. Parents and / or guardians are required to join in the fun! To find out more and reserve your space please call 01483 771122
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
NEW - indoor cycling comes to Sportsbox every Tuesday and Friday at 7.30am.
Suitable for all levels, it's a great way to start the day! Book up to 7 days in advance online or by calling 01483 730965.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us this summer for a funtastic programme of holiday activities for children aged 4-13 year olds. Holiday camps (with additional early drop-off or late pickup options), crash course intensive swimming lessons, under fives activities and Disney swim sessions.
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Pilates lengthens and stretches all the major muscle groups in the body improving flexibility, strength, balance and body awareness.
Yoga brings the mind and body together through three main elements – exercise, breathing and meditation.
For information on our next courses call 01483 771122 or use the link below...
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Revolutionise your gym workout with our new group classes using the Omnia functional training rig, designed to improve strength, flexibility, endurance, co-ordination and speed.
Mondays 7.30am, Thursdays 7.30am & 7.00pm. Book up to 7 days in advance 01483 730965.
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Squash Club Night takes place every Wednesday 7.15pm - 9.15pm and is suitable for adults (16+) of all abilities. Our qualified coach will organise games and give training hints and tips to help you get the most out of your game.
And if this isn't competitive enough, ask about our squash leagues!
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Our 30 minute lessons over 4 or 5 days will help speed up your child's progress with focused stroke tuition in a smaller class size designed to maximise the opportunity for improvement.
Call 01483 771122 or use the web link below to find out more
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Book a leisure centre or pool party to take place during July or August and save 20%! Choose from our range of fun parties - trampolining, Pick'n'Mix Playstore, inflatable obstacle, aqua parties, sports parties, traditional games and multi-sensory suite. Party food options are also available to ensure that your event goes as smoothly as possible. Call 01483 771122 (option 3) or use the link below to find out more
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our freedom cafes at each centre provide great places to meet up with friends, gather for an after class chat or just relax and chill. Offering Costa Coffees (including the summer Costa Ice range of drinks), cold drinks, sandwiches and snacks, fruit and nutritional bars and shakes.
Hot meals and snacks are available at the pool and if you're just visiting Woking Park why not visit the Cafe in the Park kiosk - open 8am-6pm (9am weekends)
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
From 14-24th June we'll be running lots of activities in centre & during swimming lessons as part of drowning prevention week. Through this week all of our group lessons will have a drowning prevention theme which will also include information on what to do in an emergency. Check out our social media pages throughout this month to find out more, along with ways that everyone can prevent this from happening
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Costa iced drinks have arrived at Nene leisure centre! Either turn your favourite Costa hot coffee in to a refreshing summer treat or choose from chocolate, strawberry or salted caramel in our frostinos range!
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Students swim for just £1 with student ID during any 'Open Swim' session in June!
We also have special memberships tailored just for students.
Get a monthly, quarterly, or yearly membership at a discounted rate when you show your student ID on sign up!
Student memberships include free swimming during any public session, gym, classes, and health suite.
Not sure where to start? Book an induction with a trainer today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want you to make fitness goals that will keep you fit for life not just for summer. To help you get started this month Nene is running some unmissable membership offers for swimming, family & student memberships
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There will be two new faces around the centre for you all to meet. From 10th June both our new employees will be with us. To find out a little more information about them both click below
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
From the 10th June we are undergoing some remedial work to our electrical circuits and lighting. This may impact some of our services and we do apologise for any inconvenience caused.
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We are extremely excited to be attending pub in the park Warwick at St Nicholas Park on 5-7th July 2019, why not come along and say hello? Click the link for more info.
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Need to keep the kids entertained over the holidays? Book them a space in our holiday club running 28th-31st May for ages 5-11. We've got loads of activities planned including; team-sports, arts & crafts, movie time, swimming and loads more!
Take a look at our full timetable and prices by clicking below
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
For just £99 per month get full premier access for x2 adults and group swim lessons or 14-18 membership for x2 children!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Learn how to use the free-weights safely with our new 14-18 strength class!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Does your child want to use the gym but not old enough? Book them in for our 11-13 fitness sessions!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have you considered how foam rolling can aid you before and after exercise? We are running foam rolling sessions with Andrew to teach you the basics. Free to members or just £2 to non members.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Why not book a small group personal training session? We offer PT for up to 4 people who prefer to workout with friends or family. It also helps with the cost, bringing it down to as little as £7.50 per person.
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If you're short on time or simply want to mix up your workouts, then Inferno is for you. Half an hour classes of High Intensity Interval Training led by a our gym instructor. Free to members or just £2 for non members.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out our Easter opening hours over the Easter long weekend. We are open and always here to help if you want to work off some of that additional chocolate consumed!
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Enjoy an afternoon at Woking Sportsbox to focus your mind, relax your body and have some "me" time. Take part in Yoga, Pilates and PiYo workshops, nutritional talks, health & fitness stalls and free mini facials from Woking Beauty Basement.
Saturday 30 March 1.00pm - 4.30pmLimited spaces - book on 01483 730965 or at Woking SportsboxEarly bird rate (until 11 March): £15 members / £20 non-members More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Grab a great deal this month & get 15% off everything in our swimwear & accessories range in centre
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
All of our annual memberships are 12 months for the price of 9 this March! So commit to fitness and grab a deal!
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Choose your distance, either on your own or as a group then turn up on Saturday 30th to swim! Sign up below & help raise money for Marie Curie
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to a FREE day of fitness! A whole day of gym, swimming or classes on us!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Help raise money for Marie Curie & sign up to swimathon. You pick the distance & complete it at your own pace either as a group or on your own. Click below for more info
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Has your child always wanted to use the gym but not old enough? We're running sessions for 11-13 year olds throughout February
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Running from 18th-22nd February, kids club is open to children aged 5-11 years old. Jam packed full of activities including art, sports, baking, swimming & more!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Back 2 netball & walking netball sessions open to all abilities are run Thursdays at Crowborough leisure centre...
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Friday night Zumba is our class of the month this January which means you can bring a friend for FREE...
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This month we're giving you the opportunity to try us out for FREE and if you decide to sign up, we'll scrap the joining fee!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We've got loads going on to keep the kids active this year! Cheerleading, gymnastics, rugby rascals, soft play & swimming..
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come along on Saturday 12th January for our Les Mills relaunch day. New releases of BodyCombat, BodyPump & BodyBalance. Great fun & a great workout
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come along to the gym over Christmas and give you New Years resolutions a head start. We would love to celebrate with you in the Freedom café area on Saturday 22nd December between 10.00-11.30am for a bucks Fizz and a mince pie with the staff.
Over the Christmas period our opening hours will be slightly adjusted click the link below for more information.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
It has been a successful year for our GP Referral Scheme led by Taylor. Throughout the year we have met some inspirational people and helped aid their recovery. The scheme includes a free consultation, programme design and support throughout.
We have recently been able to offer exercise rehabilitation to cancer patients, further broadening our areas of expertise. This can help patients pre, during and after treatment.
For more information on other conditions we are currently taking please contact the reception team
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Since the studio opened in November 2017, we have been able to utilise and introduce new morning classes listening to demand from our members. The studio has been a success with our new classes, our local dance company ‘Lets Dance’, and other regular hirers. It’s been fully utilised and we are so pleased with the results.
We regularly adapt our class timetable and adapt to our clientbase. Thank you to all of those that filled in our recent questionnaire, we are always open to suggestions and feedback so please let one of the team know if you have anything to discuss. The studio has allowed us to have greater numbers in popular classes such as Pilates with more available now in day and evening.
Alongside the classes, we have been running specialised yoga courses with Katie. Run Yoga is designed for active runners whether it is recreational or competitive the course is designed to help strengthen and stretch your body using breathing techniques to help achieve your PB’s. The course is over 6 weeks every Thursday 7:45-8:45pm with the next course starting on the 10th January 2019.
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We are looking to start a new campaign working alongside Badminton England. No strings badminton is an adult participation programme offering fun, social pay and play weekly sessions. These sessions offers low cost badminton with equipment provided by us as well. We will be providing more information on the launch date in early 2019 and hope to see many of you take part. These sessions’ aim is all about fun fun fun!
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Thank you for all your generosity with donations in all the charity events we have had throughout the year from British heart foundation to children in need and many more. With your help we have managed to raise over £850.00 with every penny raised going towards great a cause and sure to go a long way to helping those people. Thank you for your support.
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Last but not least thank you to all our members for your continued support and loyalty throughout the year. We value and welcome any feedback or request you may have.
Kathy and the team at Hassocks Sports Centre would like to wish all our members a very merry Christmas and happy new year!!!
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Workout in style or give the gift of fitness with something from our Blu Leisure range in centre
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pay just £10 for the rest of the year OR get 12 months for the price of 9. HURRY expires soon
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Bring a friend for FREE to our senior circuits class AND our Wednesday morning spin class. Open to both members and casuals this December...
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Come along and have a FREE trial at our Friday evening cheerleading classes for ages 5+. No experience necessary!
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Always wanted to get into running but not sure how to? Training for the Surrey Half Marathon? We have a Freedom Runners course for you. Courses take place in Woking Park and at Woking Sportsbox and are coach led by fully qualified run leaders. For more information, please click on the link provided.
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Learn the essential skills required for Badminton with our Essentials Badminton course. Suitable for all ages 16+ and all abilities. For more information, please click on the link provided.
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Woking Leisure Centre offer a wide range of children's trampolining courses for ages 3-17 years including Mini's, Beginners, Improvers, Advanced and Teenagers. For more information, please click on the link provided.
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In partnership with Synergy Dance, we offer a Dance Fusion course for girls and boys aged 6-11 years involving an energetic mix of dance styles such as Breakdance, Hip Hop, Street, Disco, Cherleading, Jive and lots more. For more information, please click on the link provided.
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This Xmas we take a look at the 12 Myths of Christmas designed by our very own PT Jack Smith.
You'll always want to go through each topic and make notes because im sure you'll want to stay in great shape but also enjoy yourself across the christmas festivities.
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Withdean Athletics Academy
We want to help children of all abilities get more active and have fun. The academy will introduce to and develop children in athletic activities, in an enjoyable programme run by qualified coaches. All levels of the academy are based on the concepts of introduction, development and progression.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want to help children of all abilities get more active and have fun.
The academy will introduce to and develop children in athletic activities, in an enjoyable programme run by qualified coaches.
All levels of the academy are based on the concepts of introduction, development and progression.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Thanks to Nude Food Prep for doing an open evening with us.
Gemma and Max came down and chatted away about health and nutrition to all our members and gave away 100 free samples of their meat chilli and vegan chilli.
Don’t forget to use code FREEDOM10 when you next order from them.
www.nudefoodprep.com
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for something to do over the school holidays this Christmas?
Check out our fantastic climbing sessions for ages 4+ to enjoy. Don't miss out, get organised and BOOK IT NOW for a real treat while the kids are off school!
They can burn off some of their with a real active and fun adventure at the climbing wall!
Click the image for all the details on opening times and what's on offer, if you don't want them climbing your walls, bring them to ours!
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Nude Food Prep are busy prepping like a boss for the Brighton crowd.
Nude Food Prep offer clean, structured & portion controlled meals, using only locally sourced ingredients. After-all, we all know that bodies are built in the kitchen.
Delivered free to your door, all meals are just £5.50. www.nudefoodprep.com
Monday the 26th Novemeber for 1 evening only they will be here to fuel your post workout needs and talk nutrition!
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This November at Withdean Sports Complex marks the release of our new Performance indoor cycling centre Withdean Ride.
With Cycling increasing its followers more and more across the South it was about time Withdean stepped up to the plate with its complete range of signature Life Fitness bikes and push them to its limit.
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Want To Learn How To Climb?
Brighton's number 1 climbing facility has been a hidden gem for a number of years.
If you didn't know about it you do now.
Adding a different dynamic of exercise to your regime can make such a difference.
Having such a wide presence in the world of extreme sports what better way to get started than indoors with the experts.
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Withdean Sports Complex premium physio and treatment provider.
Sussex Injury Clinics is a sports therapy business which specialises in the management of ailments and injuries for athletes, office workers, children, pensioners and all in between.
Having been in business for next to 25 years we know what works.
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With over 15 years experience within Hair and Beauty with the convenience of being situated at Withdean Sports Complex, clients can now benefit from having Hair and Beauty at their finger tips.
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Withdean Tennis Acadamy moves into its Autumn stretch with more fantastic things to come.
We now cater across all levels from the ages of 5 upwards.
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The Focus in the previous months has been surrounding children and what they can do at the complex.
Well here's what we have in-store this month for babies and children of our members.
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Come in and enjoy some of our delicious food and drink in our on site Costa Cafe over the festive period! This year we have some brand new festive drinks for you to try and love. These include the gingerbread latte, salted caramel cappuccino, hazelnut praline hot chocolate and many others! We will have exclusive taster sessions on Monday 29th, Tuesday 30th and Wednesday 31st October, so feel free to pop in!
Our cafe is open at the following times:
Monday-Friday: 6:30am - 21:00pm
Saturday-Sunday: 8:30am - 16:00pm
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Our party ranges include Inflatable Parties, Pool Parties and Mermaid/Merman Parties! All parties also have the option of catering available with 2 different buffet options available from our 5* Food Hygiene rated Cafe!
To make it even better we have extended our amazing offer on our birthday party packages! Book your party with us for any date in the next 18 months and get £10 off, or if you let us take the stress of catering off your hands, you can save £20 (minimum 10 children)! Offer ends Friday 9th November, t&c's apply.
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Freedom leisure actively promotes healthy lifestyles, and our community facilities are the perfect place to achieve this. Here at the Flash we are currently looking for Swim Teachers and fitness instructors to join our amazing team. There are many benefits to working with us including our Freedom Choices benefits scheme where you can get discounts on travel bookings, high street vouchers, gift cards, cinema tickets, days out, leisure activities and your day to day spending. If you are interested then enquire with the general manager.
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Yoga has all-round benefits for your body and mind and often people feel intimidated that you need to be able to tie yourself in knots and do head stands straight away.
This beginners Yoga course will help you understand your body, increase your flexibility, increase muscle strength and tone, protect from injuries and improve your balance,
If you feel intimidated by joining an all level yoga class this is ideal for you and you maybe surprised how you progress!
Cost: £42 Key fitness members/ £55 non members
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If you are already practicing yoga and wish to take your practice to a higher level learning headstands, arm balances and more challenging postures try the 4 week advanced course.
The class size will be kept small so you can spend time step by step learning how to entre these postures safely, smoothly and with ease to further develop your flexibility, strength and balance. You may be surprised its simpler than it looks!
Cost: £20 Key fitness members/ £48 non members
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The Improvers Confidence Burlesque Course will advance and define our burlesque moves, sharpening existing poses, working with props (fans, canes, hats, gloves etc) along with new choreography.
Open to those who have already completed the introductory course with Justine.
Cost: £20 Key fitness members/ £48 non members.
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Pilates is a complete exercise method
developed by its founder Joseph Pilates over the course of a lifetime, dedicated to improving physical and mental health.
Pilates focuses on building your body's core strength and improving your posture through a series of low repetition low impact stretching and conditioning exercises. By core strength, we are talking about your back, abdominal and pelvic muscles. Through Pilates, you will be able to develop these muscles without adding bulk, increasing your flexibility and agility and at the same time toning your stomach and thigh muscles.
Cost: £42 Key fitness members/ £55 non members.
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Intensive swimming lessons are a great way of progressing ability quickly. We still have limited availability for our October half term crash courses. Ask at reception today.
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Try our new twist on the playground classic. Skip fit is the latest class to be added to our studio timetable. Suitable for all abilities, this class is guaranteed to raise your heart rate and tone your legs and bum.
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Join us for gym sessions exclusively for the over 50's available at Summerfields and Falaise. A fantastic opportunity to keep active and meet new people. Suitable for experienced and new exercisers.
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When the weather turns colder during the school holidays it's the perfect time to bring the fun indoors. Our inflatafun pool sessions during October half term are a great fun way to keep the kids entertained. We have our runway challenge, floats and great music to provide the perfect holiday treat.
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In October Half Term we are offering Stage 1, 2, 3 and 4 Intensive Lessons for £22. These are 8.30-9.30am Monday 29th October – Thursday 1st November. Book your place now at reception!
During October Half Term we will also be running ‘Bring your friend to Swimming’ week. In your swimming lessons in half term, you can invite a friend to come for free! Please fill in a slip at reception for the friend your bringing!
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Christmas Holiday Break
Please be aware that from Monday 17th December Swimming Lessons will be on leave for Christmas and will restart on Wednesday 2nd January.
A polite reminder for all swimmers and families to take their shoes off or use the overshoes provided before entering the changing rooms. This will help to keep our changing rooms as clean as possible.
Additionally, there is no photography or videoing permitted on poolside. Please do not record your children in their swimming lessons.
Membership Cards
Please be aware that membership cards must be used to access swimming lessons. This is a requirement for our Safeguarding Procedure. If you have misplaced your child’s membership card please ask reception for a replacement one free of charge. Many thanks in advance for your understanding in this matter.
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There is limited time left to use your 20% discount off Splash Fitness Membership as Swim Parents. This category is soon to be no longer.
For more information contact Millie on
millie.dowdeswell@freedom-leisure.co.uk
We are also running our ‘Refer a Friend’ scheme to the gym! You could receive one of our gifts ranging from a free meal to a fit bit if you refer a friend to any of our memberships!
As a member of the Swim School here at Malvern Splash, do you know that your child is entitled to free swimming at all public times!
As a Swim School Member, from the 1st October 2018, if you present your swim school card at our Costa Café, you will receive 10% off your order.
Why not give our new detox smoothies a try?
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#LearntoSwim Campaign
Swim England have launched their #LearntoSwim Campaign which provides all our Swim School Parents with the opportunity to win a year’s worth of FREE swimming lessons.
All you have to do is use the phrase #LearntoSwim when posting across social media to be in the draw to win!
Why not give it a go?
Rookie Lifeguard
We are running a Rookie Lifeguard Taster Session on Friday 12th October 4-5pm for FREE.
To book your place, please contact kelly.gates@freedom-leisure.co.uk or come to reception.
Adults & Child, Pre-School Lessons
We have now added extra A&C (3 – 36 months) and Pre-School classes (3 – 4 years) to our swim school. These are a great way to introduce children to swimming through play. Please call reception to book in for a FREE taster session.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The centre now has bigger and better fitness facilities including new wellbeing studio, extended main studio, extended gym with functional training room and Technogym equipment, a great new open plan reception/Costa café area and
an improved pool hall experience.
We now stock:
- Nutramino® nutrition products,
- Blu Leisure products & fitness wear
- Vorgee swimwear and products
Pop in to have a look for yourself!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Put Wednesday 26 September in your diary.
Staff at the centre will be running free gym challenges throughout the day.
Complete a challenge and Members receive a free 30 minute PT session, while Non members receive their gym session for free!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Enjoy the new open plan café, meet friends and indulge in a slice of homemade cake. All proceeds go to Macmillan Cancer Support.
Thursday 27 September,
from 9am until midday
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Chill out every Friday evening with our Splash Dance 4-7pm, it's the perfect session to kick off the weekend with. Pay for 4 sessions and get the fifth free with our loyalty card for a limited time only.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are working to reduce the amount of single use coffee cups we use at site. Help us by doing your bit with our new refillable cup scheme.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Here at Bexhill Leisure Pool we work in partnership with Swim England to deliver their Learn to Swim Pathway for children and adults. Our Mother & Toddler sessions are a great way to introduce babies as young as 6 weeks to the water environment. Bring along a friend and their child to a drop in lesson and get your session free!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A pool party at Bexhill promises to be one to remember. Exclusive use of the pool with floats, flume and waves. There are a range of options available and can include space for self catering if required.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A sporting youth club for 11 - 16s.
Only £1 a week!
Starting September 21st!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out the new Malvern Active Communities Instagram page. See pictures of all of our project and events!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Weigh In & Work Out our brand new weight-loss scheme to keep you active & healthy 52 weeks of the year.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come in and enjoy some of our delicious food and drink in our on site Costa Cafe. Our cafe is open 6:30am - 21:00pm weekdays and 8:30am - 16:00pm weekends! Don't forget we have some amazing offers on at the moment including vouchers every time you swim offering '50p off a 12oz slush when you buy a 16oz' and 'Free child's fruit juice or milkshake carton when you purchase any medium or large Costa hot drink'!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Queen Mermaid Aqua Marina would like to invite you along to experience the unique world of being a mermaid! She is teaching special lessons in which she teaches you how to move through the water like a true mermaid with a range of fun activities and games! Our first sessions run from 9am-10am and are on the following dates: 20th, 21st, 22nd, 29th, 30th & 31st August. (Please keep an eye out for many more lesson dates and party plans coming soon!)
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Freedom leisure actively promotes healthy lifestyles, and our community facilities are the perfect place to achieve this. Here at the Flash we are currently looking for Lifeguards and Swim Teachers to join our amazing team. There are many benefits to working with us including our Freedom Choices benefits scheme where you can get discounts on travel bookings, high street vouchers, gift cards, cinema tickets, days out, leisure activities and your day to day spending.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our inflatable sessions are a great way to spend time together as a family. Floats in the shallow end for weak/non swimmers and our 15m inflatable in the deep end for stronger swimmers. Sessions are available throughout the summer holiday.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want you to stay active during the summer holidays. Complete physical activities during the summer and complete a fitness diary to win prizes along the way. The more you do the more prizes you can claim and it's completely free. Download your diary today.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our crash course swimming swimming lessons are a great way to increase confidence and improve swimming ability fast. Half an hour a day Monday to Friday has proven to really progress the children in a fun yet challenging environment.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have 2 Theatre Exchange workshops running on August 23rd at Summerfields. Two hours of themed interactive drama fun for children aged 5-12 years for just £10 a session.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
From now until Sunday 2nd September we're offering discounted indoor and outdoor tennis courts to help encourage you to keep active and to try out this fantastic summer sport with friends and family.
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Don't think PT is for you? Think again, you'll be amazed at what you can learn and achieve in these sessions and you'll have plenty of ideas to help you get the most from your workouts.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
How long in the holidays will it be before the kids say; "I'm bored?" Challenge them to remain active by taking part in JSFC - it's FREE!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Keep your child active and entertained this summer with our exciting, affordable sports programme for ages 3-14 years. We're out and about in the community and at our centres to keep your children entertained this holiday.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
