As part of new GM Graham's plan to give the Prince Regent a bit of a spring spruce up, him and the team have reupholstered the gym equipment at the complex. 

Right in the heart of the city, the Prince Regent is a great place to work out around around work! Pop in and try it out!

In order to make scheduling your fitness journey easier we have implemented a new booking system. 

Members can now book up to two weeks in advance, and non-members can book 7 days in advance.

We have some exciting news for the Swim School as GoLearn is coming into play from 3rd January! Stay tuned for all the details coming soon!

We have some exciting news for the Swim School as GoLearn is coming into play from 3rd January! Stay tuned for all the details coming soon!

We would like to take this week to thank Jackie Wood, who runs many of our inclusive sports activities. It was Jackie's birthday this week gone so what better time to celebrate all she does across Freedom B&H!

We would like to take this week to thank SJ, a well loved group exercise instructor who brought together 40 members for a special class in the i360. 

It was brilliant SJ!

No one likes queues and we know how popular the teaching pool is so we have set up some bookable times that you can secure ahead of the weekend

As many of you may know, Virgin Active closed. We are currently looking for staff for across our 7 sites. This includes front of house, gym staff, cleaning staff, sales people and recreational staff. 

As many of you may know, Virgin Active closed. We are currently looking for staff for across our 7 sites. This includes front of house, gym staff, cleaning staff, sales people and recreational staff. 

Swim England are running a #loveswimming campaign and we are thrilled that many of their positive stories come from Freedom Leisure sites!

Jump on the website and learn about Rachel, Trevor and a family who's lives were changed by swimming! 

Sarah and the team at Moulsecoomb Community Leisure centre have a range of challenges to suit every ability...

Arc Leisure works in partnership with Swim England and offers a great environment for children of all ages to learn how to swim and improve their swimming skills. We have just added additional Parent & Baby and Toddler Classes available to book now..

Swim school is closed from 21 December (last lessons Sunday 20/12) restarting on 4 January.
We'd like to thank you for your patience and understanding during this difficult year. Our team have been working hard to maximise pool space for lessons and maintain COVID-19 safety measures and are looking forward to reinstating the normal lesson timetable as soon as guidance allows.

Eat Out to Help Out

Come in, relax and enjoy up to £10* off food and non-alcoholic drinks per person Mondays Tuesdays and Wednesdays. *terms apply

cafe in the park

Os oes modd, mae mynd allan i wneud ymarfer corff unwaith y dydd yn holl bwysig. Er, os na allwch wneud hyn neu os ydych yn edrych am ffyrdd eraill o gymryd rhan mewn gweithgareddau ychwanegol, dyma rhai syniadau i chi.

Getting out for exercise once a day if you can is really important. But if you can’t do this or want some other ways to get in some extra activity here are some ideas for you.

Does your child learn to swim with us? Don’t forget if you refer a friend to us & they join, you’ll get a £20 M&S or Love2Shop voucher.

The more friends you refer to us, the more vouchers you will receive!

Follow the link below to find out more 

Last month we closed applications for our second round of Worcester Sporting Grants and, working alongside Sport Worcester, awarded seven worthy grant recipient. A total of nearly £1,700 was awarded to local sports clubs and athletes to help them develop and progress in their chosen sports. Some of the grant recipients included: The University of Worcester Trampoline Club, Monday Night Football Club and Rhythmic Gymnastics Club Worcester.

That’s all we have for 2019, keep an eye on our website for the next round of Worcester Sporting Grants opening in April 2020

On Saturday 7th December we’ll be holding our Festive family fun day! Between 9:00am-4:00pm we’ll have badminton, bouncy castles, inflatafun, arts & crafts, face painting and floats ’n’ fun. PLUS you’ll also get the chance to meet Father Christmas and help make some food for his reindeer! It’ll be a day of non-stop fun.

View our timetable online or in centre for more details on times. 

Choose from a range of festive flavours this Christmas at Crowborough leisure centre to welcome you in to Christmas 2019!

With lessons available for all abilities from ages 6 months & up, we can show you how. Find out more about our swim programme & times below 

Worcester’s sporting best were recognised at the 2019 City of Worcester Sports Awards.

On Thursday 12th September, the sixteenth City of Worcester Sport Awards was delivered by Freedom Leisure in partnership with Sport Worcester and supported by Worcester City Council. Fourteen categories were hotly contested by Worcester’s prolific sporting talent, with winners announced and presented by Olympian, World Champion and top TV Athletics commentator, Steve Cram CBE, while BBC Midlands Today sports presenter and reporter Dan Pallet hosted the event.

Thank you to all the organisations who sponsored, people who nominated and everyone who attended on the evening.

For a full list of winners and photographs from the evening, please visit our website.

Our no strings badminton sessions are a great way to get involved in the sport if you don’t have a partner to play with! There’s no need to book, just turn up and play for just £3.40 per session.

Sessions run:

Monday: 1:30pm-3:30pm

Tuesday: 9:30am-11:30am

Wednesday: 8:00pm-10:00pm

There's still time to sign up & take on the Aspire challenge! You have until 2nd December to swim 22 miles and help raise money for people with spinal cord injury.

Don’t fancy taking on the challenge yourself? Come & support Elliot & Ryan who will be taking on the challenge in one go on Thursday 31st October!

What a super summer of free multi-sports!

We have been enjoying some fantastic sessions as part of our summer holiday multi-sports programme across Worcester City. We provided 5 weeks of free multi-sports activities for children and families across Worcester, delivering a total of 75 free sessions to an amazing 1,578 children!

Thank you to all the children and families who attended the sessions over the summer and we look forward to seeing you at our next free holiday multi-sport programme.

For more details of upcoming free multi-sports progamme, please visit our Website

Targeted at children 3-11 years of all swimming abilities, each 45 minute session includes fun and exciting activities bases on core aquatic skills to inspire children to keep healthy and learn a key life skill.
Parents and / or guardians are required to join in the fun! Thursdays 1.15pm - 2.00pm

A recent report by the Amateur Swimming Association shockingly revealed that more than half of children aged between seven to 11 are unable to swim a minimum of 25m unaided, meaning that over one million children in the Uk are potentially unsafe in and around water!

We aim to provide the best swimming lessons in the area, with well-structured, rewarding, affordable and fun lessons for all ages and abilities.

Swim School direct debit members also benefit from free unlimited swimming throughout the year at the centre.

Find out more

Make our centre your child’s party venue

We offer a variety of parties which are great fun and excellent value for money! Our party packs include invitations for all the guests, a party host and a balloon for each child to take home.

We offer:

• Bouncy castle for over 6’s
• Pool party for over 8’s

You heard that right! From September to December we’re taking on the

Aspire Channel Swim and we want you to get involved! Aspire is a national charity that provides practical help to people who have been paralysed by Spinal Cord Injury. Make a splash here at Crowborough by signing up for free at the Aspire website on pick up a form from reception 

Our 30 minute lessons over 4 or 5 days will help speed up your child's progress with focused stroke tuition in a smaller class size designed to maximise the opportunity for improvement.
Call 01483 771122 or use the web link below to find out more

Costa iced drinks have arrived at Nene leisure centre! Either turn your favourite Costa hot coffee  in to a refreshing summer treat or choose from chocolate, strawberry or salted caramel in our frostinos range!

We want to help children of all abilities get more active and have fun.

The academy will introduce to and develop children in athletic activities, in an enjoyable programme run by qualified coaches.

All levels of the academy are based on the concepts of introduction, development and progression.

With over 15 years experience within Hair and Beauty with the convenience of being situated at Withdean Sports Complex, clients can now benefit from having Hair and Beauty at their finger tips. 

Our party ranges include Inflatable Parties, Pool Parties and Mermaid/Merman Parties! All parties also have the option of catering available with 2 different buffet options available from our 5* Food Hygiene rated Cafe! 

To make it even better we have extended our amazing offer on our birthday party packages! Book your party with us for any date in the next 18 months and get £10 off, or if you let us take the stress of catering off your hands, you can save £20 (minimum 10 children)! Offer ends Friday 9th November, t&c's apply.

• Nutramino® nutrition products,
• Blu Leisure products & fitness wear  
• Vorgee swimwear and products