Swimming
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
GREAT NEWS! After some unavoidable delays due to lockdown, Woking Borough Council working in partnership with Freedom Leisure have completed the pool building project. The scope of the project includes:
- New ceiling and lighting.
- New air ducting and ventilation.
- New tiling and flooring replacement.
- New cubicles and lockers.
- New toilets and drainage system.
- New family changing rooms.
- Changing Places changing rooms.
- Improved vanity area.
- Improved larger shower areas.
- New cafe (opening in January).
- New boilers and pool covers.
- New reception desk and flooring.
- New poolside sauna cabin (opening TBC when restrictions are lifted).
- If you're interested in finding out more watch out for our pool tours in January!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Save the date!
Friday 18th Dec, 3pm-8pm
Vorgee National Brand Manager Wayne Diedericks will be at the pool sharing essential information about finding your perfect goggle.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
LEISURE LAGOON Friday 18 December 11.45am / 12.45pm
We've added extra 45 minute swim sessions in the Lagoon on Friday - If you're off school come and enjoy a swim!
Call 01483 771122 to book your place.
From 4pm - 6.30pm the lagoon will be open as normal
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Run away from 2020 and into one of our Freedom Runners courses. The perfect way to start a new year challenge. Achieve your fitness goals with the help of our qualified run leaders and find yourself running your way to 5k and beyond. Courses start in early January. Find out more on our website ...
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Swim school is closed from 21 December (last lessons Sunday 20/12) restarting on 4 January.
We'd like to thank you for your patience and understanding during this difficult year. Our team have been working hard to maximise pool space for lessons and maintain COVID-19 safety measures and are looking forward to reinstating the normal lesson timetable as soon as guidance allows.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have your children bouncing their way into 2021 with our fun trampolining courses!
From mini's to advanced, 4-17 years, our courses will suit any ability and any age.
All course dates, times and prices can be found on our website...
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Please check out our website for all the latest updates on Group Exercise.
You will find information on our December timetable, updates and new additions for January as well as updates on our Christmas opening times. Please click
more below to visit our website.
Thank you all for your support over the last few months and we hope to see you all over the next few weeks.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A selection of online exercise platforms with on demand fitness content who either provide free access or have teamed up with us to offer extended trials.
So, whether it’s first thing in the morning, a break from the makeshift home-office at lunch, or a way to kick off your Friday night – this content is here for you.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A diverse programme of 174 online dance and yoga classes, including lessons for those with a disability, long term health conditions, visually impaired/blind, special needs and older adults.
The National platform is in partnership with EMDUK and Sport England and the classes are free!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The pool remains closed however work continues on the building project. The main pool changing village is awaiting the installation of new lockers, the leisure pool and cafe have been stripped back to basics ready for walls, floors and ceilings. Keep following us on social media for further updates.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Next week is the last week of the government scheme so don't miss out on the opportunity to save up to £10 per person. Come in to our cafe and enjoy Costa hot drinks, cold drinks, snacks and sweet treats at 50% off. Available Monday - Wednesday only, last date 26 August.
Terms apply
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Enjoy some great group workouts - socially distanced of course!
We've made changes for your safety here too. Class numbers are reduced so there is more space in the studio and start times are staggered so that there are fewer people in the communal areas of the centre. Again you'll find hand sanitisers outside the studios. Book online up to 7 days in advance but please cancel your space if you can't make it - spaces are very limited and someone else might want to take part in that class. Registered customers can easily cancel zero price bookings through their online account in the "account history" tab, otherwise please call the centre on 01483 771122 or email wokinglc@freedom-leisure.co.uk
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Badminton, Squash and Table Tennis
Courts are bookable online - up to seven days in advance. For track and trace purposes the person making the booking is responsible for recording the details of the other players.
Please be aware that for safety reasons we are not hiring out equipment at the moment although rackets, shuttlecocks, bats and balls are available to purchase from reception.
Changing rooms and showers are also closed for the time being so come dressed ready to play and bring your pre-filled water bottle.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Its time to enjoy some outside football!
Our 3G pitches are available to book online up to 7 days in advance.
Playing up to 7-a-side the person making the booking is responsible for recording track and trace contact details for the players.
For safety reasons there are no changing rooms or showers at the moment so come ready to play!
Why not take advantage of off peak prices at the weekend? Only £32 for 60 minutes - just £3.20 per player on a 5-a-side game!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Enjoy a Costa hot drink in the leisure centre cafe - available as a takeaway, in our "distanced" cafe area or outside on the patio.
Snacks, ice creams and sweets are also available.
Eat Out to Help Out
Come in, relax and enjoy up to £10* off food and non-alcoholic drinks per person Mondays Tuesdays and Wednesdays. *terms apply
cafe in the park
The Woking Park kiosk will also be open soon
10am - 5pm for hot & cold drinks and ice creams.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Although lockdown has meant that the pool building refurbishment had been delayed with both our teams and suppliers affected so the pool remains closed until the autumn (hopefully September).
However, the project is progressing well again. The main & teaching pool changing village is nearly completed along with the showers and toilets, new pool covers, new pool benches and new glazing to the atrium has been installed.
A new Changing Places Room has been built offering a fully accessible toilet with the right equipment and generous space for the disabled person and up to two carers plus their equipment. The room also includes a shower, a height adjustable sink, hoist and a height adjustable, adult sized changing and shower bed.
Work is continuing in the lagoon changing village and major work in the cafe upstairs.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Unfortunately during this difficult time and for varying reasons not everything can come back straightaway; these are the things that are still closed:
Woking Sportsbox - will re-open in September in the meantime members and casual customers may use the gym and classes at Woking Leisure Centre.
Children's activities are not currently running including softplay, creche, trampolining parties and holiday activities.
Sports and fitness courses, 50 Plus Club, rackets clubs and events programme. Please note that the Woking Beer Festival is cancelled this year.
Some clubs and group have returned, please check with your individual organisation.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Er bod ein canolfannau ar gau, rydym yn falch i ddweud bod llawer yn digwydd wrth i aelodau ein tîm a’n cwsmeriaid gefnogi eu cymunedau lleol drwy godi arian, ail-bwrpasu canolfannau hamdden a llawer mwy.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Os oes modd, mae mynd allan i wneud ymarfer corff unwaith y dydd yn holl bwysig. Er, os na allwch wneud hyn neu os ydych yn edrych am ffyrdd eraill o gymryd rhan mewn gweithgareddau ychwanegol, dyma rhai syniadau i chi.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our centres might be shut but we are pleased to say there is lots going on as our team members and customers support local community need including volunteering, fund raising and re-purposing leisure centres.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Getting out for exercise once a day if you can is really important. But if you can’t do this or want some other ways to get in some extra activity here are some ideas for you.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Active Communities Fenland, in partnership with Cambs FA and Fenland Police, have joined forces to develop a new youth football programme in March called 'KICKSTART'. The sessions, open to 14 to 16 year olds, will provide local young people with the opportunity to play football, coupled with a bespoke football club support package for the development of young leaders in the community. The sessions are due to begin on Friday 28th February at Neale Wade School in March between 8pm and 9pm.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Following successful taster sessions in January and February, new Street Cricket programmes are being launched at Young People March.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The Chatteris Buggy Walk programme began on Wednesday 8th January 2020 and has been very well received amongst the local community.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Active Communities Fenland, in partnership and thanks to funding from the Cambridgeshire Community Foundation, have implemented 2 new older programmes across the district.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you feel like your mental health is holding you back, there is now weekly support at Crowborough Leisure Centre every Thursday.
The Aspirations team can help you reach your goals. Whether that's improving your wellbeing or helping you find education, training or employment. The team will be at Crowborough every Thursday, 10:00-12:00
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know we offer discounted membership for 18-25 year olds?
For just £37 per month you will get access to the gym, pool, classes, health suite & 5 1-1 coaching sessions
That's a saving of £11.50 per month
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking to keep the kids entertained over the Easter holidays? Our kids club will be running between 6th-17th April and is jam packed with sports, swimming, arts & crafts, inflatafun and more
Only £14 for a half day & £26 for a full day
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There's still time to apply for Swimathon and help raise some money for a great charity.
If you're still looking for your 2020 challenge then look no further. Swimathon is great for all abilities. You choose how far you want to swim then either complete your challenge as a team or on your own.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We currently have availability in our non swimmer classes for children attending school. To book on these classes please fill in a form and hand into reception.
If your child can already swim without arm bands and you would like them to improve you can join our lessons after an assessment. Book an assessment at reception now.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are running an annual membership 12 for 9 on all our memberships. Get unlimited access to our swimming pool, gym, sauna and steam and classes and only pay for 9 months and get an annual membership. 3 Months Free! Refer a friend to join our monlthy memberships and get a £20 M&S voucher or a Love 2 Shop.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We run Gala & chairty events throughout the year. We have closures on these days in March: Saturday 14th March closing at 5pm Saturday 21st March closing at 5pm Saturday 28th March closing at 5pm
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A year anniversary on our studio this month! We are running new classes in the studio: Boxing Workout Mondays:12.30pm-1.30pm Forever Active Over 50's HIIT 9.30am-10.30am Hula hooping Thursday 9.45am-10.30am Come and try a free class! Just come to reception and book your free class then.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are bridging the gap between physical and virtual with our brand new interactive climbing and gaming walls.
Join us for drop-in sessions (aged 6-12 years) every Tuesday & Thursday 4.30-5.30pm. Also available to book for children's birthday parties and small group hire.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
It's not too late to book onto our intensive swimming lessons available over half term.
Intensive lessons of half an hour a day have proved to be an excellent method of progressing children's swimming ability quickly.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
You're never too old to learn to swim.
We offer swimming lessons with qualified instructors who are able to advise and guide you on all aspects of swimming.
All the classes are taught in line with Swim England learn to swim pathway, with beginners to improver swimmers all catered for.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Share your love of exercise with a friend, colleague or family member and we'll reward you with a £20 gift voucher!
There's no limit to how many people you refer so get all your friends involved.
This scheme now includes referrals onto swim school too!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our holiday club will be running between 17th-21st February.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A great session for those that have always wanted to use the gym but not old enough yet
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Get more out of your 14-18 membership with our strength academy running Mondays 4:30pm-5:30pm
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a new group exercise timetable for January, so it is time to try something new or something out of your comfort zone!
Paracise, for example, has been added and takes place on Tuesdays and Thursdays. It is
a gentle exercise class ideal for those who find regular fitness classes too demanding, those returning to exercise or coming back from injury.
Check out the new timetable at http://bit.ly/vhctimetables
and book your place today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Bring a guest to our Friday Night Relax pool sessions for only £4
(£2 concession) between 5.30-9.15pm.
Bring a guest to join you in the gym or for a swim for only £10.
Please ask at reception
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know that you are entitled to 3 FREE coaching sessions when you sign up to a Premier membership with us at Falaise? 1-2-1 time with an instructor to devise a fitness plan, advise on nutrition or simply to show you various ways to fully utilise the equipment. Click
here for more information.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Working out together as a family helps to embed a healthy attitude to exercise from an early age, habits that will hopefully stick into adulthood. You can now bring children over the age of 11 years into the gym every Saturday & Sunday 2-4pm to work out with you for just £3 per person (non member). More information
here.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Falaise run several small group exercise classes on the gym floor throughout the week to supplement your gym workouts. These are FREE to members and available to non members too. Non members can try one of Julie's classes during January absolutely FREE! Click
here for more information.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Share your love of exercise with a friend, colleague or family member and we'll reward you with a £20 gift voucher.
Every time you introduce someone to a membership we will give you a £20 LOVE2SHOP or M&S voucher.
For full T&C's or to start referring please click
here. More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Active Communities Fenland, in partnership with Cambs FA and Fenland Police, have joined forces to develop a new youth football programme in March called 'KICKSTART'. The sessions, open to 14 to 16 year olds, will provide local young people with the opportunity to play football, coupled with a bespoke football club support package for the development of young leaders in the community. The sessions are due to begin on Friday 28th February at Neale Wade School in March between 8pm and 9pm.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Following successful taster sessions in January and February, new Street Cricket programmes are being launched at Young People March.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The Chatteris Buggy Walk programme began on Wednesday 8th January 2020 and has been very well received amongst the local community.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Active Communities Fenland, in partnership and thanks to funding from the Cambridgeshire Community Foundation, have implemented 2 new older programmes across the district.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Sign up to one of our monthly, non-contract memberships and we’ll scrap the joining fee saving you up to £40! Ready to commit to
fitness? Sign up to an annual
membership with us in January and get 13 months for the price of 10!
Interested? Speak to a member of our team today to get started or find out more below
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Don’t let the kids get bored over the half term! Bring them along to our holiday club for ages 5-11!
With sessions running from 8:45am-4:45pm you can book in for a full day, half day or drop-in session. View our activity timetable below or in centre which is full of arts & crafts, sports, team building, swimming & more!
Book your space at reception today.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Does your child learn to swim with us? Don’t forget if you refer a friend to us & they join, you’ll get a £20 M&S or Love2Shop voucher.
The more friends you refer to us, the more vouchers you will receive!
Follow the link below to find out more
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our rugby rascals sessions are a great way for your pre-schooler to learn hand-eye coordination, spatial awareness & response to instructions.
Being taught by a coach from
Crowborough Rugby Club you can be assured that this is a great way to introduce them to the sport at a young age.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As well as just weekly lessons your childs swim school membership also includes free public swimming for them at any of our Wealden pools.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Please check that your details are up to date so we can contact you. You can do this with reception on your next visit.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Please leave all transfer cards with reception. If you are unable to find a suitable day, Jane will contact you when a space becomes available.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have been running the adapted sports club for 8 weeks now but new people are still welcome. Ideal for young people aged 11-18 with a disability. Come along next week to try your first session for free. The sessions include fun sports & games which have been adapted to be more inclusive. Sports consist of sitting volleyball, wheelchair basketball, boccia and many more…
For more information, please visit our
website More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Launching walking football at Perdiswell Leisure Centre has proved to be a tactical masterstroke, with the 100th session in two years having just taken place.
On Tuesday 29th October Active Communities Worcester delivered their 100th Walking Football session at Perdiswell Leisure Centre. The group celebrated the occasion by playing an intra-group tournament, before enjoying coffee and a selection of cakes afterwards. Over the past couple of years, the Walking Football members have formed some strong friendships which means the session has led to not only physical benefits for the participants, but social too.
Walking football attendee, Keith Lewis said: “Walking football is a fantastic sport. I haven’t played football since my early 20s, but after having a heart attack whilst playing squash, I had to find a sport that was enjoyable and safe for me to play.
"I attended the very first walking football session at Perdiswell Leisure Centre in 2017 and have loved it ever since. The group have become good friends and as a result I have only missed four of the 100 sessions so far.”
To try walking football, pop along to Perdiswell Leisure Centre on a Tuesday to try a session for free. For more information call 07885 407474 or email activecommworcs@freedom-leisure.co.uk
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Last month we closed applications for our second round of Worcester Sporting Grants and, working alongside Sport Worcester, awarded seven worthy grant recipient. A total of nearly £1,700 was awarded to local sports clubs and athletes to help them develop and progress in their chosen sports. Some of the grant recipients included: The University of Worcester Trampoline Club, Monday Night Football Club and Rhythmic Gymnastics Club Worcester.
That’s all we have for 2019, keep an eye on our website for the next round of Worcester Sporting Grants opening in April 2020
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Active Communities are seeking the opinion of members and non-members regarding what sports and activities they would like to see, where they would like to see them and a little more detail about what would encourage them to become more active. Please help us by completing the online consultation form and 'have your say!'
https://www.surveymonkey.co.uk/r/D3Q32J2
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
On Saturday 7th December we’ll be holding our Festive family fun day! Between 9:00am-4:00pm we’ll have badminton, bouncy castles, inflatafun, arts & crafts, face painting and floats ’n’ fun. PLUS you’ll also get the chance to meet Father Christmas and help make some food for his reindeer! It’ll be a day of non-stop fun.
View our timetable online or in centre for more details on times.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Stuck with Christmas present ideas? Why not treat someone to a healthy start to the new year with one of our memberships?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Choose from a range of festive flavours this Christmas at Crowborough leisure centre to welcome you in to Christmas 2019!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Follow us on
facebook as we countdown the 12 days to Christmas with loads of great offers & giveaways!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The highest achievement in the Survive & Save programme is the Distinction Award, which is awarded to those who achieve 3 Gold Level awards within a 24-month period.
One of our long standing pupils and talented lifeguard, Matt Hosp, has just been awarded a distinction for his lifeguarding skills.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To get you started on a fitness campaign, hone your technique or motivate you, this Black Friday we have a special offer here at the Village Health Club.
Between 25 November and 1 December we are offering 15% discount on our PT bulk buy cards.
Speak to a fitness instructor to find out how Personal Training can help you achieve your goals.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There is nothing better than meeting up for a chat and a coffee after exercise. Our
new Christmas range of
coffee is coming soon!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join the thousands of swimmers nationwide that take part in the Aspire Channel Swim between
9 September – 2 December.
Swim 22 miles at Tandridge Leisure Centre – swim alone, split the distance with a team
or take part in your swimming lessons!
Aspire is a national charity that provides practical help to people who have been paralysed by Spinal Cord Injury
To register and find out more
aspirechannelswim.co.uk
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Mickey and Friends Disney-inspired family fun sessions
Each 45 minute session includes 10 fun and exciting activities based on core aquatic skills to inspire children to keep healthy and learn a key life skill.
Last two sessions left - call us today on 01883 716717 and secure your place.
For more information visit http://bit.ly/TLCdisney
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come along for an informal chat, meet the team, have a tour of the building and experience the buzz of working in a fun and exciting environment.
We have job opportunities and are keen to meet you!
http://bit.ly/careersTLC
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin massa tortor, blandit non velit quis, tempus finibus nisi. Aliquam auctor.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
On Saturday 7th December we’ll be holding our Festive family fun day!
Between 9:00am-4:00pm we’ll have badminton, bouncy castles, inflatafun, arts & crafts, face painting and floats ’n’ fun. PLUS you’ll also get the chance to meet Father Christmas and help make some food for his reindeer! It’ll be a day of non-stop fun. View our timetable below or in centre for more details on times.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With lessons available for all abilities from ages 6 months & up, we can show you how. Find out more about our swim programme & times below
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Members! Refer a friend & receive £20 worth of M&S or Love2Shop vouchers if they decide to join! Find out more below
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Christmas Costa hot drinks will be arriving soon! Choose from a range of festive drinks made fresh in our cafe. Keep an eye on our facebook page for more info coming soon!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We're launching a new sports club suitable for young people aged 11-18 with a disability. Starting Tuesday 22nd Oct, 6-7pm at Perdiswell Leisure Centre. The session will include fun sports & games which have been adapted to be more inclusive. Sports consist of sitting volleyball, wheelchair basketball, boccia and many more…
For more information, please visit our
website More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Worcester’s sporting best were recognised at the 2019 City of Worcester Sports Awards.
On Thursday 12th September, the sixteenth City of Worcester Sport Awards was delivered by Freedom Leisure in partnership with Sport Worcester and supported by Worcester City Council. Fourteen categories were hotly contested by Worcester’s prolific sporting talent, with winners announced and presented by Olympian, World Champion and top TV Athletics commentator, Steve Cram CBE, while BBC Midlands Today sports presenter and reporter Dan Pallet hosted the event.
Thank you to all the organisations who sponsored, people who nominated and everyone who attended on the evening.
For a full list of winners and photographs from the evening, please visit our website.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Freedom Leisure and Sport Worcester provide sporting grants to help organisations and individuals in their pursuit for elite performance. Our second grant round of the year closes on Thursday 31st October 2019, so don't miss your chance to apply for a grant. There are grants of up to £500 for organisations and £300 for individuals.
For information on criteria, T&Cs and how to apply, please visit our website
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
In 2017, Active Communities Worcester started our first walking football session; and now 2 years on, we are about to celebrate our 100th session! Tuesday 29th October (10-11am) will be our 100th walking football session and we are welcoming everyone down to take part in this landmark session. Whether you're a regular, haven't been for months or are completely new; come down to join in with the session and help us celebrate. To find out more, please visit our
website More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Active Communities will be providing completely free multi-sports activities across Worcester in October half term!
Where? 14 different venues across Worcester City
Who? 2-18 year olds
What? Multi-sports activities including cricket, tennis, football and much more!
How? Just turn up, sign in and take part. Parental consent needed for under 16's
To find out more, please visit our
website More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Don’t let the kids get bored this October! Bring them along to our holiday club for ages 5-11!
You can view our activity timetable online or in centre which is full of arts & crafts, sports, team building, swimming & more!
Book your space at reception today and keep the kids active this October. Runs between 28th October—1st November
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our no strings badminton sessions are a great way to get involved in the sport if you don’t have a partner to play with! There’s no need to book, just turn up and play for just £3.40 per session.
Sessions run:
Monday: 1:30pm-3:30pm
Tuesday: 9:30am-11:30am
Wednesday: 8:00pm-10:00pm
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Taking the family down to the pool is always going to be great exercise for both parents & children, but in a fun environment.
This half term, every time you purchase a family swim to one of our open swims or 'floats 'n' fun sessions, we’ll give you a voucher so you can come back and swim again soon!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There's still time to sign up & take on the Aspire challenge! You have until 2nd December to swim 22 miles and help raise money for people with spinal cord injury.
Don’t fancy taking on the challenge yourself? Come & support Elliot & Ryan who will be taking on the challenge in one go on Thursday 31st October!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Stroke Association Swimming sessions at Perdiswell Leisure Centre go from strength to strength. Working in partnership with the Stroke Association we have been regularly welcoming stroke survivors to these supportive sessions. The sessions have already had a huge impact on the lives of the participants, with some indicating how it has changed their perception on what they are capable to do post-stroke. Sessions run on Thursdays 10-11am. For more information, email
activecommworcs@freedom-leisure.co.uk More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
What a super summer of free multi-sports!
We have been enjoying some fantastic sessions as part of our summer holiday multi-sports programme across Worcester City. We provided 5 weeks of free multi-sports activities for children and families across Worcester, delivering a total of 75 free sessions to an amazing 1,578 children!
Thank you to all the children and families who attended the sessions over the summer and we look forward to seeing you at our next free holiday multi-sport programme.
For more details of upcoming free multi-sports progamme, please visit our Website
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The nominees have been shortlisted and the trophies are ready; final preparations are taking place for the 2019 City of Worcester Sport Awards. On Thursday 12th September we will be hosting the 16th annual awards evening to recognise local sporting heroes in Worcester City. Keep an eye on our Facebook page during the evening for updates on the winners and all the action from the awards evening.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We had a great session at Perdiswell Leisure Centre to recognise 1 year of WOW FC! Working alongside the hospital’s oncology department the club supports prostate cancer patients back into exercise through walking football. We look forward to welcoming them all back to next month’s session. To find out more, click
here More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Active Communities Worcester are excited to announce that we have now recruited a Community Coach, Alex Nicklin (pictured). Alex was one of our casual sports coaches and now takes on the Community Coach role which will see her delivering more activity sessions throughout Worcester, as well as proving some administration support to the Active Communities team.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
HAVE YOU GOT YOUR TICKETS YET? This year's Woking Beer Festival takes place on 8/9 November at the leisure centre and features real ales, bottled beer, ciders, perries, gin and wine bars. Live music and food are available at all sessions. Over 18s only.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We’re bringing the English Channel to Pool in the Park! This year's ASPIRE charity swim challenge starts 9 September. Take on the distance of the Channel (22 miles) over 12 weeks, boost your swimming, get fit for Christmas, and raise money for charity.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us this half term for a funtastic programme of holiday activities for children aged 4-13 year olds. Enjoy our Ofsted registered holiday camps (with additional early drop-off or late pickup options), crash course intensive swimming lessons, under fives activities, Disco Swim and Disney swim sessions.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The Leisure Lagoon boasts two completely new medium rated flume rides, The Martian and The Time Traveller - designed for excitement, thrills and spills.
The Martian offers twists and turns in a translucent tunnel that speeds you to the splash bath, whilst the Time Traveler accelerates you down the time tunnel until you touch down at the bottom.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our next customer forum takes place on Thursday 3 October between 5.30pm and 7.30pm. The forum is an opportunity to meet with the leisure centre and pool managers in an informal setting, to find out about what's happening in the centres and a chance to put your views forward. There's no need to book - simply pop along and say hello!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Led by a qualified coach our squash club night is aimed at helping you develop and improve your game. There are two sessions every Wednesday:
NEW! Beginners: Wednesdays 6:30-7:15pm
Intermediate +: Wednesdays 7:15-9:15pm
No need to book!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Targeted at children 3-11 years of all swimming abilities, each 45 minute session includes fun and exciting activities bases on core aquatic skills to inspire children to keep healthy and learn a key life skill.
Parents and / or guardians are required to join in the fun! Thursdays 1.15pm - 2.00pm
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This autumn at Sportsbox we have two 10 week courses for those who want to take up running and people already running but looking to improve their technique and increase the distance.
GET ME STARTED will take you from the couch to 5km
KEEP ME GOING is for runners looking to from a distance of 5km to 10k
Both courses run on Friday mornings...
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Starting 25 September this Ladies Lifting course is a small group course taking 6 weeks to teach correct techniques and build confidence in the gym. Open to all abilities each participant will receive a personalised lifting programme at the end of the course to enable them to continue working out to maximum effect.
Woking Sportsbox Wednesday evenings
25 September - 30 October...
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
No matter what your fitness level, the general benefits of swimming are yours to go out and grab and make your own.
Swimming supports the body and is an excellent full body workout, it’s great for general wellbeing and burns calories.
We open early in the morning and close late at night during the week, late afternoon at weekends, making swimming a convenient form of exercise to fit into your busy schedule. Checkout our pool programme
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A recent report by the Amateur Swimming Association shockingly revealed that more than half of children aged between seven to 11 are unable to swim a minimum of 25m unaided, meaning that over one million children in the Uk are potentially unsafe in and around water!
We aim to provide the best swimming lessons in the area, with well-structured, rewarding, affordable and fun lessons for all ages and abilities.
Swim School direct debit members also benefit from free unlimited swimming throughout the year at the centre.
Find out more
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join the thousands of swimmers nationwide that take part in the Aspire Channel Swim between 9 September - 2 December.
Swim 22 miles at our centre – swim alone, split the distance with a team or take part in your swimming lessons!
Aspire is a national charity that provides practical help to people who have been paralysed by Spinal Cord Injury.
To register and for more information visit aspirechannelswim.co.uk
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Make our centre your child’s party venue
We offer a variety of parties which are great fun and excellent value for money! Our party packs include invitations for all the guests, a party host and a balloon for each child to take home.
We offer:
- Bouncy castle for over 6’s
- Pool party for over 8’s
Check out the September offer!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Bring a friend for a swim throughout September for only £2.75* during all of our Adult Swimming Sessions. Check out our pool programme to find the perfect time for a swim. bit.ly/villageHC *valid on all adult guest passes.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
You heard that right! From September to December we’re taking on the
Aspire Channel Swim and we want you to get involved! Aspire is a national charity that provides practical help to people who have been paralysed by Spinal Cord Injury. Make a splash here at Crowborough by signing up for free at the Aspire website on pick up a form from reception
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This September we’re offering half price badminton courts; Monday-Friday between 10:00am-4:00pm. That’s just £6 for an hour!
If you’re a member with us you can book in advance, don’t worry if not, you can call us on the morning to book your court!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
On Wednesday 25th September we’re celebrating National Fitness Day by
letting you bring a friend for FREE to either the gym, pool or a class.
Guest must be aged 18+.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you hold a membership with us you can upgrade to a connected for FREE (until 14th) and enjoy lots of great extra benefits! As well as access to the gym, pool & classes you'll also get access to our crèche, badminton courts, drop-in kids club sessions and all Freedom Leisure centres! Not a member? Sign up to a connected between 14th-30th and only pay for October!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
At Freedom Leisure you can learn to swim from as young as 6 months! With lessons available for all ages and abilities we can show you how.
We don't just teach children, we also have lessons available for adults, whether you're a beginner or you're just looking at getting the most out of your swim with stroke improvement.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Turn your favourite hot Costa Coffee in to a refreshing treat or treat the family after swimming to one of our Mars, Oreo or Twix milkshakes.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Take a look at our new range of swimwear available to buy in centre today! Both kids and adults sizes available along with a variety of goggles, floats & accessories.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Rugby Rascals and gymnastics will be back next month! Book a trial with us to see if it's for you or book your space with reception on 01892 665488
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Julie's six-week course is back on 18th July! If you need motivation and encouragement to kick-start your fitness journey, this course is for you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our great value six-week pass is just £65, and includes swimming, jumbo soft play, inflatafun and badminton. Don't forget: gym for the adults too! What a great way to have fun and stay fit together this summer!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Glute Camp will guide you in how to work on the biggest muscle in the body. Engage, grow and effectively train your glutes and legs in this friendly class.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out our Facebook page for all our news updates, healthy recipes, competitions, and much more. Take part in challenges and win passes for friends or family; all you have to do is like our Page!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Don’t let the kids get bored this
summer! Bring them along to our
holiday club for ages 5-11, full of arts & crafts, sports, team building, swimming & more!
With sessions running from 8:45am-4:45pm you can book in for a full day, half day or drop-in session.
Book in centre or over the phone on 01892 665488 or view our timetable below
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our 4 studios and main hall are available to hire for sports groups, meetings and more.
With prices starting from £20 per hour we’ve got the space for you!
Take a look at our website for more details and see what we have available or book your space with our bookings manager on 01892 665488
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Students! Get 3 months premier membership PLUS 1-1 coaching sessions worth £120 this summer for just £90.
Get the whole family active and pay just £59.95 to sign up to a family membership.
Commit to fitness this month and get 3 months free when you take out an annual membership at Crowborough.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Did you know we stock a wide variety of swimwear and accessories for both adults and children?
PLUS
Sportswear which is both stylish and comfortable so you can get the most out of your workout. View our full range in centre
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us for new Disney inspired themed pool adventures for toddlers, with Disney’s most-loved characters including Woody and Buzz Lightyear from Disney Pixar’s Toy Story.
45 minute sessions 1.15pm - 2.00pm Thursdays during term time. Parents and / or guardians are required to join in the fun! To find out more and reserve your space please call 01483 771122
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
NEW - indoor cycling comes to Sportsbox every Tuesday and Friday at 7.30am.
Suitable for all levels, it's a great way to start the day! Book up to 7 days in advance online or by calling 01483 730965.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us this summer for a funtastic programme of holiday activities for children aged 4-13 year olds. Holiday camps (with additional early drop-off or late pickup options), crash course intensive swimming lessons, under fives activities and Disney swim sessions.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pilates lengthens and stretches all the major muscle groups in the body improving flexibility, strength, balance and body awareness.
Yoga brings the mind and body together through three main elements – exercise, breathing and meditation.
For information on our next courses call 01483 771122 or use the link below...
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Revolutionise your gym workout with our new group classes using the Omnia functional training rig, designed to improve strength, flexibility, endurance, co-ordination and speed.
Mondays 7.30am, Thursdays 7.30am & 7.00pm. Book up to 7 days in advance 01483 730965.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Squash Club Night takes place every Wednesday 7.15pm - 9.15pm and is suitable for adults (16+) of all abilities. Our qualified coach will organise games and give training hints and tips to help you get the most out of your game.
And if this isn't competitive enough, ask about our squash leagues!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our 30 minute lessons over 4 or 5 days will help speed up your child's progress with focused stroke tuition in a smaller class size designed to maximise the opportunity for improvement.
Call 01483 771122 or use the web link below to find out more
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Book a leisure centre or pool party to take place during July or August and save 20%! Choose from our range of fun parties - trampolining, Pick'n'Mix Playstore, inflatable obstacle, aqua parties, sports parties, traditional games and multi-sensory suite. Party food options are also available to ensure that your event goes as smoothly as possible. Call 01483 771122 (option 3) or use the link below to find out more
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our freedom cafes at each centre provide great places to meet up with friends, gather for an after class chat or just relax and chill. Offering Costa Coffees (including the summer Costa Ice range of drinks), cold drinks, sandwiches and snacks, fruit and nutritional bars and shakes.
Hot meals and snacks are available at the pool and if you're just visiting Woking Park why not visit the Cafe in the Park kiosk - open 8am-6pm (9am weekends)
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Students swim for just £1 with student ID during any 'Open Swim' session in June!
We also have special memberships tailored just for students.
Get a monthly, quarterly, or yearly membership at a discounted rate when you show your student ID on sign up!
Student memberships include free swimming during any public session, gym, classes, and health suite.
Not sure where to start? Book an induction with a trainer today!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin massa tortor, blandit non velit quis, tempus finibus nisi. Aliquam auctor.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
From 14-24th June we'll be running lots of activities in centre & during swimming lessons as part of drowning prevention week. Through this week all of our group lessons will have a drowning prevention theme which will also include information on what to do in an emergency. Check out our social media pages throughout this month to find out more, along with ways that everyone can prevent this from happening
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Costa iced drinks have arrived at Nene leisure centre! Either turn your favourite Costa hot coffee in to a refreshing summer treat or choose from chocolate, strawberry or salted caramel in our frostinos range!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want you to make fitness goals that will keep you fit for life not just for summer. To help you get started this month Nene is running some unmissable membership offers for swimming, family & student memberships
More...
General | Swimming | Kids & Family Activities | Swimming
As part of drowning prevention week we are planning as part of our lessons for that week to do a slot on water safety.
The things we will be covering are:
- How to be safe around water.
- Spotting the dangers around water.
- How to get help if you see someone in danger.
If you are interested in swimming lessons for yourself or a family member click the link below to find out more.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There will be two new faces around the centre for you all to meet. From 10th June both our new employees will be with us. To find out a little more information about them both click below
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
From the 10th June we are undergoing some remedial work to our electrical circuits and lighting. This may impact some of our services and we do apologise for any inconvenience caused.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are extremely excited to be attending pub in the park Warwick at St Nicholas Park on 5-7th July 2019, why not come along and say hello? Click the link for more info.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Need to keep the kids entertained over the holidays? Book them a space in our holiday club running 28th-31st May for ages 5-11. We've got loads of activities planned including; team-sports, arts & crafts, movie time, swimming and loads more!
Take a look at our full timetable and prices by clicking below
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
For just £99 per month get full premier access for x2 adults and group swim lessons or 14-18 membership for x2 children!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Learn how to use the free-weights safely with our new 14-18 strength class!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Does your child want to use the gym but not old enough? Book them in for our 11-13 fitness sessions!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have you considered how foam rolling can aid you before and after exercise? We are running foam rolling sessions with Andrew to teach you the basics. Free to members or just £2 to non members.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Why not book a small group personal training session? We offer PT for up to 4 people who prefer to workout with friends or family. It also helps with the cost, bringing it down to as little as £7.50 per person.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you're short on time or simply want to mix up your workouts, then Inferno is for you. Half an hour classes of High Intensity Interval Training led by a our gym instructor. Free to members or just £2 for non members.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out our Easter opening hours over the Easter long weekend. We are open and always here to help if you want to work off some of that additional chocolate consumed!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Enjoy an afternoon at Woking Sportsbox to focus your mind, relax your body and have some "me" time. Take part in Yoga, Pilates and PiYo workshops, nutritional talks, health & fitness stalls and free mini facials from Woking Beauty Basement.
Saturday 30 March 1.00pm - 4.30pmLimited spaces - book on 01483 730965 or at Woking SportsboxEarly bird rate (until 11 March): £15 members / £20 non-members More...
General | Health & Fitness | Swimming | Swimming
Sunday and Monday evenings from 8pm - 10pm our weekly adults only (18+) swimming sessions offer the opportunity to swim in the Competition Pool with fewer distractions. Graded lanes are available to you help you enjoy your swim and improve your fitness levels.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming
Woking Park Car Park will be closed on Sunday 10 March for the Surrey Half Marathon and local road closures will be in place until mid-afternoon. Woking Leisure Centre and Pool in the Park will be open as normal. Woking Sportsbox will be unaffected by the event road closures.
More...
General | Swimming | Kids & Family Activities | Swimming
Exclusive 30 minute sessions for parents & under 5’s in the leisure lagoon with floats and aquatic toy. Parent & Toddler Plus also has the addition of an instructor in the water to help advise and support toddlers' fun swims!
term time only:
Mondays, Wednesdays & Fridays 10.30am.
More...
General | Health & Fitness | Swimming | Swimming
A challenge for everyone, a swim for all.
Enter Swimathon 2019 at Pool in the Park on 30/31 March and help raise money for two causes close to the nation’s hearts, Cancer Research UK and Marie Curie. There's still time to sign up and team and individual challenges are available for all abilities.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Grab a great deal this month & get 15% off everything in our swimwear & accessories range in centre
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
All of our annual memberships are 12 months for the price of 9 this March! So commit to fitness and grab a deal!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Choose your distance, either on your own or as a group then turn up on Saturday 30th to swim! Sign up below & help raise money for Marie Curie
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
to a FREE day of fitness! A whole day of gym, swimming or classes on us!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Help raise money for Marie Curie & sign up to swimathon. You pick the distance & complete it at your own pace either as a group or on your own. Click below for more info
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Has your child always wanted to use the gym but not old enough? We're running sessions for 11-13 year olds throughout February
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Running from 18th-22nd February, kids club is open to children aged 5-11 years old. Jam packed full of activities including art, sports, baking, swimming & more!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Back 2 netball & walking netball sessions open to all abilities are run Thursdays at Crowborough leisure centre...
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Friday night Zumba is our class of the month this January which means you can bring a friend for FREE...
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This month we're giving you the opportunity to try us out for FREE and if you decide to sign up, we'll scrap the joining fee!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We've got loads going on to keep the kids active this year! Cheerleading, gymnastics, rugby rascals, soft play & swimming..
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come along on Saturday 12th January for our Les Mills relaunch day. New releases of BodyCombat, BodyPump & BodyBalance. Great fun & a great workout
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come along to the gym over Christmas and give you New Years resolutions a head start. We would love to celebrate with you in the Freedom café area on Saturday 22nd December between 10.00-11.30am for a bucks Fizz and a mince pie with the staff.
Over the Christmas period our opening hours will be slightly adjusted click the link below for more information.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
It has been a successful year for our GP Referral Scheme led by Taylor. Throughout the year we have met some inspirational people and helped aid their recovery. The scheme includes a free consultation, programme design and support throughout.
We have recently been able to offer exercise rehabilitation to cancer patients, further broadening our areas of expertise. This can help patients pre, during and after treatment.
For more information on other conditions we are currently taking please contact the reception team
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Since the studio opened in November 2017, we have been able to utilise and introduce new morning classes listening to demand from our members. The studio has been a success with our new classes, our local dance company ‘Lets Dance’, and other regular hirers. It’s been fully utilised and we are so pleased with the results.
We regularly adapt our class timetable and adapt to our clientbase. Thank you to all of those that filled in our recent questionnaire, we are always open to suggestions and feedback so please let one of the team know if you have anything to discuss. The studio has allowed us to have greater numbers in popular classes such as Pilates with more available now in day and evening.
Alongside the classes, we have been running specialised yoga courses with Katie. Run Yoga is designed for active runners whether it is recreational or competitive the course is designed to help strengthen and stretch your body using breathing techniques to help achieve your PB’s. The course is over 6 weeks every Thursday 7:45-8:45pm with the next course starting on the 10th January 2019.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are looking to start a new campaign working alongside Badminton England. No strings badminton is an adult participation programme offering fun, social pay and play weekly sessions. These sessions offers low cost badminton with equipment provided by us as well. We will be providing more information on the launch date in early 2019 and hope to see many of you take part. These sessions’ aim is all about fun fun fun!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Thank you for all your generosity with donations in all the charity events we have had throughout the year from British heart foundation to children in need and many more. With your help we have managed to raise over £850.00 with every penny raised going towards great a cause and sure to go a long way to helping those people. Thank you for your support.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Last but not least thank you to all our members for your continued support and loyalty throughout the year. We value and welcome any feedback or request you may have.
Kathy and the team at Hassocks Sports Centre would like to wish all our members a very merry Christmas and happy new year!!!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Workout in style or give the gift of fitness with something from our Blu Leisure range in centre
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pay just £10 for the rest of the year OR get 12 months for the price of 9. HURRY expires soon
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Bring a friend for FREE to our senior circuits class AND our Wednesday morning spin class. Open to both members and casuals this December...
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come along and have a FREE trial at our Friday evening cheerleading classes for ages 5+. No experience necessary!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Always wanted to get into running but not sure how to? Training for the Surrey Half Marathon? We have a Freedom Runners course for you. Courses take place in Woking Park and at Woking Sportsbox and are coach led by fully qualified run leaders. For more information, please click on the link provided.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Learn the essential skills required for Badminton with our Essentials Badminton course. Suitable for all ages 16+ and all abilities. For more information, please click on the link provided.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Woking Leisure Centre offer a wide range of children's trampolining courses for ages 3-17 years including Mini's, Beginners, Improvers, Advanced and Teenagers. For more information, please click on the link provided.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
In partnership with Synergy Dance, we offer a Dance Fusion course for girls and boys aged 6-11 years involving an energetic mix of dance styles such as Breakdance, Hip Hop, Street, Disco, Cherleading, Jive and lots more. For more information, please click on the link provided.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This Xmas we take a look at the 12 Myths of Christmas designed by our very own PT Jack Smith.
You'll always want to go through each topic and make notes because im sure you'll want to stay in great shape but also enjoy yourself across the christmas festivities.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Withdean Athletics Academy
We want to help children of all abilities get more active and have fun. The academy will introduce to and develop children in athletic activities, in an enjoyable programme run by qualified coaches. All levels of the academy are based on the concepts of introduction, development and progression.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want to help children of all abilities get more active and have fun.
The academy will introduce to and develop children in athletic activities, in an enjoyable programme run by qualified coaches.
All levels of the academy are based on the concepts of introduction, development and progression.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Thanks to Nude Food Prep for doing an open evening with us.
Gemma and Max came down and chatted away about health and nutrition to all our members and gave away 100 free samples of their meat chilli and vegan chilli.
Don’t forget to use code FREEDOM10 when you next order from them.
www.nudefoodprep.com
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for something to do over the school holidays this Christmas?
Check out our fantastic climbing sessions for ages 4+ to enjoy. Don't miss out, get organised and BOOK IT NOW for a real treat while the kids are off school!
They can burn off some of their with a real active and fun adventure at the climbing wall!
Click the image for all the details on opening times and what's on offer, if you don't want them climbing your walls, bring them to ours!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Nude Food Prep are busy prepping like a boss for the Brighton crowd.
Nude Food Prep offer clean, structured & portion controlled meals, using only locally sourced ingredients. After-all, we all know that bodies are built in the kitchen.
Delivered free to your door, all meals are just £5.50. www.nudefoodprep.com
Monday the 26th Novemeber for 1 evening only they will be here to fuel your post workout needs and talk nutrition!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
This November at Withdean Sports Complex marks the release of our new Performance indoor cycling centre Withdean Ride.
With Cycling increasing its followers more and more across the South it was about time Withdean stepped up to the plate with its complete range of signature Life Fitness bikes and push them to its limit.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Want To Learn How To Climb?
Brighton's number 1 climbing facility has been a hidden gem for a number of years.
If you didn't know about it you do now.
Adding a different dynamic of exercise to your regime can make such a difference.
Having such a wide presence in the world of extreme sports what better way to get started than indoors with the experts.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Withdean Sports Complex premium physio and treatment provider.
Sussex Injury Clinics is a sports therapy business which specialises in the management of ailments and injuries for athletes, office workers, children, pensioners and all in between.
Having been in business for next to 25 years we know what works.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With over 15 years experience within Hair and Beauty with the convenience of being situated at Withdean Sports Complex, clients can now benefit from having Hair and Beauty at their finger tips.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Withdean Tennis Acadamy moves into its Autumn stretch with more fantastic things to come.
We now cater across all levels from the ages of 5 upwards.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The Focus in the previous months has been surrounding children and what they can do at the complex.
Well here's what we have in-store this month for babies and children of our members.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come in and enjoy some of our delicious food and drink in our on site Costa Cafe over the festive period! This year we have some brand new festive drinks for you to try and love. These include the gingerbread latte, salted caramel cappuccino, hazelnut praline hot chocolate and many others! We will have exclusive taster sessions on Monday 29th, Tuesday 30th and Wednesday 31st October, so feel free to pop in!
Our cafe is open at the following times:
Monday-Friday: 6:30am - 21:00pm
Saturday-Sunday: 8:30am - 16:00pm
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our party ranges include Inflatable Parties, Pool Parties and Mermaid/Merman Parties! All parties also have the option of catering available with 2 different buffet options available from our 5* Food Hygiene rated Cafe!
To make it even better we have extended our amazing offer on our birthday party packages! Book your party with us for any date in the next 18 months and get £10 off, or if you let us take the stress of catering off your hands, you can save £20 (minimum 10 children)! Offer ends Friday 9th November, t&c's apply.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Freedom leisure actively promotes healthy lifestyles, and our community facilities are the perfect place to achieve this. Here at the Flash we are currently looking for Swim Teachers and fitness instructors to join our amazing team. There are many benefits to working with us including our Freedom Choices benefits scheme where you can get discounts on travel bookings, high street vouchers, gift cards, cinema tickets, days out, leisure activities and your day to day spending. If you are interested then enquire with the general manager.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Yoga has all-round benefits for your body and mind and often people feel intimidated that you need to be able to tie yourself in knots and do head stands straight away.
This beginners Yoga course will help you understand your body, increase your flexibility, increase muscle strength and tone, protect from injuries and improve your balance,
If you feel intimidated by joining an all level yoga class this is ideal for you and you maybe surprised how you progress!
Cost: £42 Key fitness members/ £55 non members
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you are already practicing yoga and wish to take your practice to a higher level learning headstands, arm balances and more challenging postures try the 4 week advanced course.
The class size will be kept small so you can spend time step by step learning how to entre these postures safely, smoothly and with ease to further develop your flexibility, strength and balance. You may be surprised its simpler than it looks!
Cost: £20 Key fitness members/ £48 non members
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The Improvers Confidence Burlesque Course will advance and define our burlesque moves, sharpening existing poses, working with props (fans, canes, hats, gloves etc) along with new choreography.
Open to those who have already completed the introductory course with Justine.
Cost: £20 Key fitness members/ £48 non members.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pilates is a complete exercise method
developed by its founder Joseph Pilates over the course of a lifetime, dedicated to improving physical and mental health.
Pilates focuses on building your body's core strength and improving your posture through a series of low repetition low impact stretching and conditioning exercises. By core strength, we are talking about your back, abdominal and pelvic muscles. Through Pilates, you will be able to develop these muscles without adding bulk, increasing your flexibility and agility and at the same time toning your stomach and thigh muscles.
Cost: £42 Key fitness members/ £55 non members.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Intensive swimming lessons are a great way of progressing ability quickly. We still have limited availability for our October half term crash courses. Ask at reception today.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Try our new twist on the playground classic. Skip fit is the latest class to be added to our studio timetable. Suitable for all abilities, this class is guaranteed to raise your heart rate and tone your legs and bum.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us for gym sessions exclusively for the over 50's available at Summerfields and Falaise. A fantastic opportunity to keep active and meet new people. Suitable for experienced and new exercisers.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
When the weather turns colder during the school holidays it's the perfect time to bring the fun indoors. Our inflatafun pool sessions during October half term are a great fun way to keep the kids entertained. We have our runway challenge, floats and great music to provide the perfect holiday treat.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
In October Half Term we are offering Stage 1, 2, 3 and 4 Intensive Lessons for £22. These are 8.30-9.30am Monday 29th October – Thursday 1st November. Book your place now at reception!
During October Half Term we will also be running ‘Bring your friend to Swimming’ week. In your swimming lessons in half term, you can invite a friend to come for free! Please fill in a slip at reception for the friend your bringing!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Christmas Holiday Break
Please be aware that from Monday 17th December Swimming Lessons will be on leave for Christmas and will restart on Wednesday 2nd January.
A polite reminder for all swimmers and families to take their shoes off or use the overshoes provided before entering the changing rooms. This will help to keep our changing rooms as clean as possible.
Additionally, there is no photography or videoing permitted on poolside. Please do not record your children in their swimming lessons.
Membership Cards
Please be aware that membership cards must be used to access swimming lessons. This is a requirement for our Safeguarding Procedure. If you have misplaced your child’s membership card please ask reception for a replacement one free of charge. Many thanks in advance for your understanding in this matter.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
There is limited time left to use your 20% discount off Splash Fitness Membership as Swim Parents. This category is soon to be no longer.
For more information contact Millie on
millie.dowdeswell@freedom-leisure.co.uk
We are also running our ‘Refer a Friend’ scheme to the gym! You could receive one of our gifts ranging from a free meal to a fit bit if you refer a friend to any of our memberships!
As a member of the Swim School here at Malvern Splash, do you know that your child is entitled to free swimming at all public times!
As a Swim School Member, from the 1st October 2018, if you present your swim school card at our Costa Café, you will receive 10% off your order.
Why not give our new detox smoothies a try?
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
#LearntoSwim Campaign
Swim England have launched their #LearntoSwim Campaign which provides all our Swim School Parents with the opportunity to win a year’s worth of FREE swimming lessons.
All you have to do is use the phrase #LearntoSwim when posting across social media to be in the draw to win!
Why not give it a go?
Rookie Lifeguard
We are running a Rookie Lifeguard Taster Session on Friday 12th October 4-5pm for FREE.
To book your place, please contact kelly.gates@freedom-leisure.co.uk or come to reception.
Adults & Child, Pre-School Lessons
We have now added extra A&C (3 – 36 months) and Pre-School classes (3 – 4 years) to our swim school. These are a great way to introduce children to swimming through play. Please call reception to book in for a FREE taster session.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The centre now has bigger and better fitness facilities including new wellbeing studio, extended main studio, extended gym with functional training room and Technogym equipment, a great new open plan reception/Costa café area and
an improved pool hall experience.
We now stock:
- Nutramino® nutrition products,
- Blu Leisure products & fitness wear
- Vorgee swimwear and products
Pop in to have a look for yourself!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Put Wednesday 26 September in your diary.
Staff at the centre will be running free gym challenges throughout the day.
Complete a challenge and Members receive a free 30 minute PT session, while Non members receive their gym session for free!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Enjoy the new open plan café, meet friends and indulge in a slice of homemade cake. All proceeds go to Macmillan Cancer Support.
Thursday 27 September,
from 9am until midday
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Chill out every Friday evening with our Splash Dance 4-7pm, it's the perfect session to kick off the weekend with. Pay for 4 sessions and get the fifth free with our loyalty card for a limited time only.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are working to reduce the amount of single use coffee cups we use at site. Help us by doing your bit with our new refillable cup scheme.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Here at Bexhill Leisure Pool we work in partnership with Swim England to deliver their Learn to Swim Pathway for children and adults. Our Mother & Toddler sessions are a great way to introduce babies as young as 6 weeks to the water environment. Bring along a friend and their child to a drop in lesson and get your session free!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A pool party at Bexhill promises to be one to remember. Exclusive use of the pool with floats, flume and waves. There are a range of options available and can include space for self catering if required.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
A sporting youth club for 11 - 16s.
Only £1 a week!
Starting September 21st!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Check out the new Malvern Active Communities Instagram page. See pictures of all of our project and events!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Weigh In & Work Out our brand new weight-loss scheme to keep you active & healthy 52 weeks of the year.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come in and enjoy some of our delicious food and drink in our on site Costa Cafe. Our cafe is open 6:30am - 21:00pm weekdays and 8:30am - 16:00pm weekends! Don't forget we have some amazing offers on at the moment including vouchers every time you swim offering '50p off a 12oz slush when you buy a 16oz' and 'Free child's fruit juice or milkshake carton when you purchase any medium or large Costa hot drink'!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our Queen Mermaid Aqua Marina would like to invite you along to experience the unique world of being a mermaid! She is teaching special lessons in which she teaches you how to move through the water like a true mermaid with a range of fun activities and games! Our first sessions run from 9am-10am and are on the following dates: 20th, 21st, 22nd, 29th, 30th & 31st August. (Please keep an eye out for many more lesson dates and party plans coming soon!)
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Freedom leisure actively promotes healthy lifestyles, and our community facilities are the perfect place to achieve this. Here at the Flash we are currently looking for Lifeguards and Swim Teachers to join our amazing team. There are many benefits to working with us including our Freedom Choices benefits scheme where you can get discounts on travel bookings, high street vouchers, gift cards, cinema tickets, days out, leisure activities and your day to day spending.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our inflatable sessions are a great way to spend time together as a family. Floats in the shallow end for weak/non swimmers and our 15m inflatable in the deep end for stronger swimmers. Sessions are available throughout the summer holiday.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want you to stay active during the summer holidays. Complete physical activities during the summer and complete a fitness diary to win prizes along the way. The more you do the more prizes you can claim and it's completely free. Download your diary today.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our crash course swimming swimming lessons are a great way to increase confidence and improve swimming ability fast. Half an hour a day Monday to Friday has proven to really progress the children in a fun yet challenging environment.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have 2 Theatre Exchange workshops running on August 23rd at Summerfields. Two hours of themed interactive drama fun for children aged 5-12 years for just £10 a session.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
From now until Sunday 2nd September we're offering discounted indoor and outdoor tennis courts to help encourage you to keep active and to try out this fantastic summer sport with friends and family.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Don't think PT is for you? Think again, you'll be amazed at what you can learn and achieve in these sessions and you'll have plenty of ideas to help you get the most from your workouts.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
How long in the holidays will it be before the kids say; "I'm bored?" Challenge them to remain active by taking part in JSFC - it's FREE!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Keep your child active and entertained this summer with our exciting, affordable sports programme for ages 3-14 years. We're out and about in the community and at our centres to keep your children entertained this holiday.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come in and enjoy some of our delicious food and drink in our on site Costa Cafe. Whether you need to cool down this Summer with our variety of iced coffees, smoothies and slushes; or indulge yourself with our range of coffees and treats! Our cafe is open 6:30am - 21:00pm weekdays and 8:30am - 16:00pm weekends! Don't forget during your visits to the Flash you can pick up a loyalty card to get your 7th hot Costa drink free on us!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our junior gym sessions are aimed at young people aged from 11-16 years. The fully supervised sessions aim to support and educate youngsters in maintaining a healthy lifestyle through gym based workouts. We are adding even more sessions to our timetable during the summer holiday to keep the kids occupied.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Family fun circuits is a great way for the whole family to get active and spend quality time together. Our instructor will lead you through a range of physical activities that all ages are able to perform, so get the kids off of their electronic devices and join us every Wednesday during the summer holiday.
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Statistics show that people that work out with a friend, partner or other family member have a higher probability of reaching their personal fitness goals as well as having that all important support, camaraderie and commonality in wanting to get in shape.
Referring a friend, partner or work colleague will also give you the benefit of a FREE gift. Click more below to find out how you can get your hands on some fabulous goodies such as a new pair of trainers, a coffee maker, a fitbit and much more.... just by being a fitness friend!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
0ver the months of December and January, the Active Communities team has been putting together the new 2019/20 plan. The plan is very challenging introducing a number of new outreach projects to East Northants. We look forward to sharing the plan with you in May. We can't wait to show you!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
During the February half term, 20 members from our young persons disability club YIP had a go at climbing for the first time at the Nene Leisure Centre. This was on the back of the young people asking for a climbing session. Everyone had great fun and we're looking to run it again in another half term soon!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have seen a great increase in members of our walking for health sessions in Rushden, Nassington and Woodford! We recently send 6 more volunteers on the Walk leader training with the plan to introduce two more walks in Irthlingborough and Kings Cliffe. If you would like a walk in your area, let us know!
More...
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
In partnership with Rushden Town Council and Running Buddies, the AC team are looking forward to support the event on 24th March. Click the link to find out more..
More...