Falaise has had a great start to the new year, nice to see all the old faces back after the festivities and lots of new members starting their fitness journeys with us.
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
New session starting soon at Falaise. Girls only gym sessions aimed at 12-16 year olds. Learn all aspects of the gym environment under the supervision of a qualified instructor.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Working out with someone helps to keep you motivated. Bring along a family member or friend for free any Friday in February to make the most out of your workout.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join our 12 week course to improve your knowledge of strength training. The instructor will educate you on the proper postures and techniques on lifting weights. Ages 14-18 years, free to current members.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you training for the half marathon in March? Do you need some tips or just motivation? Why not try our running club and train with like minded people in a friendly atmosphere. All abilities welcome and free to members.
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