What a blustery week gone! The weather is definitely telling us to bring our work outs indoors, and we have lots on this week for you to stay active whilst not battling the elements! Read on to plan your week ahead
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you ready to make 2025 your healthiest year yet? 🏋️♀️🌟 We’re kicking off the new year with an incredible offer – NO joining fee this January and massive savings on annual paid in full memberships!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you studying or know someone who is in Brighton & Hove? You should know about our student deal! We want to make it as easy as possible for those in education to stay active and healthy. Get access to all 7 of our centres, including Withdean Sports Complex and our 3 swimming pools, for 3 months for just £99!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Location: St Luke’s Pool Dates: Monday to Friday Time: 3:00 PM – 3:40 PM Cost: £36.46 Designed for non-swimmers aged 4-8 years.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Ready to make a splash for a great cause? Sign up to Swimathon on Saturday 29th March at Prince Regent Pool and join the world’s largest annual fundraising swim, supporting Cancer Research UK and Marie Curie.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Calling all Junior Gymers. The Withdean gym team have devised a new timetable. Starting Feb 3rd! Monday to Friday 3.15-4.30pm 4.30-5.45pm See you up there!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Are you passionate about Pilates or Yoga? Join our team at Hassocks Sports Centre and inspire others on their fitness journey! ✅ Flexible hours ✅ Supportive team ✅ Modern facilities Ready to share your skills and make a difference? Apply today
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Don’t miss this fantastic opportunity to advance your skills! To book your spot, email kingalfredenquiries@freedom-leisure.co.uk or contact Ben Salt directly at ben.salt@freedom-leisure.co.uk.
Spaces are limited, so act fast!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join our early morning adult swimming lessons at King Alfred Leisure Centre:
Perfect for complete beginners who are nervous or have never swum before.
Fun, supportive, and confidence-boosting!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
As the winter blues settle in, are you longing for the sun-soaked warmth of a summer getaway?There could be one slight hitch to this plan... your child does not know how to swim. No need to worry! There is still plenty of time to change that.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come down during the day for off peak sessions in the sensory zone, perfect for little ones not in school yet! With trampolines, climbing kit and sensory play its the perfect activity on a chilly winters day!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Come on down this Sunday to our friendly, fun session at the King Alfred! We have the whole hall from 1:30-2:30 pm, join us for a welcoming session for all ages and abilities. The only requirement is that you are LGBTQIA or an ally of the community.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
The 14-day online Mastering Meal Plans group starts on Monday 3rd February - join us! Run by Withdean partner Kathrin at Optimal Nutrition, it's a great opportunity to get organised with healthy food in 2025, with guidance and support too - use the code FREEDOM20 for £20 off.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Have you taken on the inflatable Aqua Run at Prince Regent Swimming Complex? This course takes over the entire main pool every Saturday from 4:30 - 5:15pm. Come on down this Saturday and try it out for yourselves! Bookable online or via reception.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
BMS are currently running a research study to get feedback on research methods.
They are looking for 30 women aged 35-70 who have started HRT in the last 6 months to take part. The study is all onlineand you will get a £10 voucher for participating.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Want an extra special venue for your party, or do you run a group that could benefit from our large dance floor and stage? If you are interested, contact Mandy and the team and let's give your event a bit or sparkle!
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