The King Alfred is reopen! The Marathon was amazing. Easter Holidays are here! We have lots a foot going forward into April. PLUS a 3 DAY FREE pass offer on, meaning you can bring friends and family to check out the centres for FREE!
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
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We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
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Our always on memberships deals include 12 months for the price of 10 on annuals.
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Over the Easter break Karen and the swim team at Prince Regent will be putting on a crash course to help SEND young people get comfortable in the water, meet the team and establish what sort of ongoing learning would best suit them. Get in touch as spaces will be limited on this course in order to keep the class size small.
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Thursdays at Pr are live! Our new classes are now bookable by phone and via reception.
Our Thursday timetable is as follows in the studio. This will be online soon!
0730-0800 circuits 0800 - 0830 FLEX 0930-1030 yoga 1300-1330 HIIT
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We were thrilled to welcome back swimmers to King Alfred on Saturday! Thank you so much for your patience over the last few months, we are so happy to be able to give you your pool back!
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With support from Brighton & Hove City Council we offer free swimming for all children and young people aged 16 and under in the city.
From 1st April 2023 we can also offer this to anyone aged 18 or under in the city.
Follow the link to find the forms to apply!
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New splash and play sessions at the King Alfred in line with the pool reopening!
These drop in sessions are suitable for parents and little ones looking to build confidence in the water.
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Join the Zumba party every Monday at Moulsecoomb!The original latin dance fitness party featuring moves inspired by various styles of Latin American dance, featuring pop and latin dance music.
Come down this pm and every Monday at 6:15pm.
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Our Multisports camps will be running at Withdean this Easter.
If you have a child aged 6-14 who would be interested then get in touch with the centre to book on withdeanenquiries@
freedom-leisure.co.uk | 01273 542100
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Aprils offers are now in! Freedom Leisure is offering anyone who wants to use our sites a FREE 3 DAY PASS. All you need to do is leave your info and we will be in touch to issue your pass. Come try out our sites, and the newly reopened KA!
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Well done to everyone who ran yesterday!
Special congrats to winners Marshall Smith and Helen Reid!
It was Marshalls first ever marathon and he completed it in 2:24:07.
Helen Reid, from London, took the women’s title with a time of 2:55:11.
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Come and catch some boxing at Stanley Deason! This is one for the diary. Whitehawk boxing is holding a fight night at Stanley on May 27th. Tickets will be available on the door but you can book ahead too!
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Stay Strong, Steady and Independent 17 – 30 April Stay Strong, Stay Steady, Stay Independent is a programme of local events running from Monday 17 to Sunday 30 April to raise awareness of the importance of strength and balance exercises to help people stay independent and age well
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Our head squash coach at Withdean is keen to engage with those interested in starting a racketball league at the centre. HE is currently at the research stage to establish if there is interest. To register yours get in touch with Noah on noahmeredith@me.com
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Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
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General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
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