September has flown by and we are truly on our way into Autumn. As we start to come inside the centres there are lots of ways to adapt your favourite sports and workouts, to escape the rain! Read on to find out what we've got going on this week, we promise it's autumn proof!
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Pop down to hear from all of our partners in Brighton dedicated to supporting our 50+ community. Come down to try out our organised instructor-led sessions and plan your week ahead!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have a range of opportunities across Brighton and Hove and WE NEED YOU!
With everything from reception roles to life guards if you are enthusiastic and care about customer service, we have the roles for you!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are thrilled to be supporting our partners RISE and their annual 8k fundraising run! We have devised a couch to 8k training plan which will be revealed as we get closer to the run, this plan will be carried out in person from the King Alfred with a qualified running coach. We will also be sending a digital version to all participants to keep them on track!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
To help everyone who has signed up to the RISE 8k Undercliff run in October we have devised a training plan. The plan will be executed in person every Weds at the King Alfred 6-7pm. We will be running/training along the sea front. These sessions are geared towards race runners but are open to all. Get in touch to be added to the mailing list to find out more!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We are excited to announce the launch of our This Girl Can programme at Hassocks Sports Centre!
Our TGC programme is a course of classes designed to suit every ability and encourage positivity around exercise for women!
TGC will run every Tuesday, 8pm-9pm at the centre and will be led by our trained This Girl Can instructors.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Inclusive Fun Days are back! After our Summer break we have returned to Mouslecoomb for our inclusive Sunday activity sessions. Running from 10-12 we get out the new inflatable jungle run, alongwith the classics. Badminton, boccia, basketball, its all happening at Inclusive Fun Day! Watch out for info on our halloween special!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With the afternoon/evenings now being busy for a lot of you what with homework and kids aftershool activities we have introduced a new late night lane swim. Once you've handled the household why not head down the pool for a bit of me time! These new sessions are running at Prince Regent onTuesday/ Thursday 9-10pm
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Cardio tennis is a high energy and calorie burning fitness class! Designed to keep the heart rate high and hit plenty of shots while incorporating fitness elements such as footwork ladders and bodyweight exercises. Finally, a team game to finish every session to keep it fun for all and easy to join in.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Prince Regent's manager Graham and his team are beyond excited to introduce a new, in pool inflatable aqua run! We are doing all the necessary tests this week (poor us having to play in the pool!) and then will be opening the inflatable up for bookings! Drop us a message letting us know you are interested. Or head to facebook where you could win a FREE pool party!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Prince Regent Personal Training is now available. With a range of packages available PT sessions are the perfect way to ensure you are accountable, allowing you to stick to your fitness plan.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Play today for just £5! We have been running an offer this weekend so that everybody can try out our beautiful new outdoor courts at Withdean Sports Complex.
Give us a call this morning to scoop up this offer and try the courts out for yourself!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
No strings badminton is a fun and friendly session. Come down and have a go in our facilitated badminton sessions. Every Tuesday 11-1pm at Moulsecoomb Community Leisure Centre.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Our new Oxford Dipper pool hoist is installed and active down at Prince Regent. This is another move towards making our centres inclusive and accessible. We offer a range of swimming activities for SEN and disabled customers, get in touch if you would like to learn more.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
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General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
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General | Health & Fitness | Swimming | Swimming | Heritage & Culture
Our inclusive swim session has continued across the Easter Holidays and was enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Looking for something fun to do with the kids? Soft play is now open at the King Alfred with regular sessions. A great way to use up some energy and socialise during the week without standing around a soggy playground!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Escape the crowds and the UV rays, bring the kids in for a FREE swim!
BHCC support the FREE swim for under 16's in the city.
Jump on their site to get registered and come down to St Luke's, King Alfred or Prince Regent this half week!
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