We hope you all are feeling energised and enthusiastic about 2024, but we also know, January can be a slog. With the short days, bad weather and fall out from Xmas, this time of year can be stressful. But we are here to help with your physical and mental health. Read on to plan your week ahead and if you are ever feeling low or need a bit of motivation then please come and talk to our staff, we are here for you Brighton and Hove!
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Years ago, a tourism company dubbed today the most depressing day of the year. We arent sure of the science behind this claim but if it is true, we want to make sure we are supporting members today and every day! Come in for a class, a swim, or just a coffee and a chat and lets keep January positive together. If you are experiencing longer term issues around your mental health and would like advice, then drop us an email and we can introduce you to some of our partners who are experts in this area. We've got you Brighton and hove, on the good days and the bad days!
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Join us for an Inclusive Fun Day on January 28th from 10 AM to 12 PM at Moulsecoomb Community Leisure Centre! 🎉 Thanks to the incredible support from Amaze, this event is FREE for all SEND young people and their families. 🤗✨
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🌟 Meet Mark, Our New Healthy Communities Manager!
🎉 Mark has joined our team to lead initiatives supporting our charity partners and developing programs for our communities. 🌿
If you have a project in mind for our Brighton and Hove centres, drop us a message, and we'll connect you! Let's make a positive impact together! 💚
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Check out the works at
Withdean Sports Complex! We have started our work in preparation for our exciting new soft play centre! Check out our piece on how we are actioning the survey results in our plans, just click the more button. And keep an eye for updates and competitions to attend our launch party in Spring!
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Have your say on KA! The council want to hear from you, this time around the potential sites for the centre. If interested visit their website and have your say
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Bond through swimming lessons and create memories Some of a parents or guardians most valuable memories are those bonding experiences they have with their children. Pre-school swimming lessons give you the opportunity to have bonding experiences with your child while you also watch them develop and grow.
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Chantelle, a passionate Nutritional Therapist, can help you feel healthy and energized by optimizing your diet. Specializing in areas such as weight management, digestive health, stress, fatigue, cardiovascular health, fertility, food allergies/intolerance, hormonal health, and general well-being. Take advantage of a free 20-minute consultation to discuss your concerns and determine if she is the right support for you.
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My HELM, the brainchild of founder Laura Foster, stands as a beacon of diversity and creativity, cultivating a space where inclusivity reigns supreme. As a Community Interest Company Not-for-profit, the organization is unwaveringly dedicated to constructing an environment that is both safe and welcoming, ensuring that individuals of all backgrounds have the chance to learn and connect. They are running their centre out of the training rooms at King Alfred. Please contact them direct with enquiries via the link below
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The squash courts at Stanley have had some love over the Christmas break and a new lick of paint. Be the first to come down and enjoy them this week! Whether you are new to squash or a pro, Stanley Deason is the centre for you!
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Come on down this Sunday to our friendly, fun session at the King Alfred! We have the whole hall from 1:30-2:30 pm, join us for a welcoming session for all ages and abilities. The only requirement is that you are LGBTQIA or an ally of the community.
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We are giving the gym at Portslade Sports Centre a much needed lick of paint. The gym will be open as normal but there may be kit that is out of action whilst the painters work on that area. Thanks for your patience whilst we work on these improvements to the centre.
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Do you want to make a difference within your local community, supporting people to improve their lives through leisure?
If you feel driven to inspire people to be more active, improve their wellbeing and would like a job that will make a real difference to local people’s lives then Freedom Leisure is the place for you!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
With all of our facilities we can help you celebrate that special little person's big day in style! Check out the options and get in touch to book your party today
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