Good morning Brighton and Hove! It's getting rather chillly out there, so come on down to our centres to warm up, have fun and stay it. Whats more, we have something for you to share with your pals!
General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
For one week only we have a day pass up for grabs for FREE! This is perfect if you want to bring a friend along to try out any of our 7 Brighton and Hove centres. Just share this link with them..
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Jump into Swimfit, an instructor-led session crafted to maximize your swim workout! Ideal for all levels, it combines endurance, strength, and technique drills. Join us Mondays, from 6:45 to 7:30 pm in the 25m main pool and make a splash towards your fitness goals!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Boost your strength, flexibility, and endurance in our Kettlebell class! Join us on Thursdays, from 11:00 am to 12:00 pm in the dance studio at Portslade Sports Centre. Perfect for beginners and intermediates, this workout combines swings, lunges, and squats to achieve real results!
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Come down during the day for off peak sessions in the sensory zone, perfect for little ones not in school yet! With trampolines, climbing kit and sensory play its the perfect activity on a chilly winters day!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We want to make sure everyone is aware that we have defib facilities at the majority of our centres. Check with reception to make sure you know where these are in case of emergency.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Join us at KA every Wednesday 6pm-6.45 for some Zumba! Let's keep moving this Autumn with this fun and friendly hour long class that is free to members. Come on down this Wednesday and beat the midweek blues!
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Whether its squash, tennis or padel, Withdean has the court and the team for you and your sport! Check out our range of indoor activities too as the season turns cooler!
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As everyone brings their work out inside we have introduced some posters and social posts for Withdean, highlighting guidelines to keep the gym friendly and working for everyone. Thank you to everyone who already does all of this without second thought.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
If you haven't already now is the time to try our array of Les Mills classes on offer across Brighton and Hove. With over 100 classes there is something for everyone. Come join this group exercise movement, make friends and stay healthy with Les Mills at Freedom Leisure (and all in nice cool studios!)
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Our inclusive swim session has is enjoyed by several SEND families from across the South East.
Come down this Saturday and see for yourself!
This session is free to compass card holders. Booking is advised
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Alongside our memberships we are proud to offer Pay-as-you-go options. Unlike many of the other health and wellness centres in the city we don't discriminate non-members. After a one off joining fee you can come in for PAYG sessions, classes, swims at all of our sites!
Let's get you started, your way.
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
We have all sorts of swim lessons across our 3 pools in Brighton, from baby swim right through to professional training. Find out more..
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
Party with Freedom!
Celebrate your special little one's big day with us! We've got a range of exciting party options for all ages and interests.
Check out our party packages and book your unforgettable celebration today!
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General | Health & Fitness | Swimming | Kids & Family Activities | Swimming | Heritage & Culture
