Health & Fitness

Health & Fitness

Jobs at Freedom

Discover Withdean 

Pre and Post Natal Programme at King Alfred 

The Flume is BACK!!!

Moulsecoomb ReConnect sessions every Monday!

Our February Non-Swimmer Crash Courses are now available

Prince Regent Gym Spruce Up

New classes coming to Portslade

Inclusive Swim at St Lukes

New 'Simply Abs' class at Withdean 

FREE SWIM for under 16's

Jobs at Freedom

Discover Withdean 

12 months for the price of 10 and No Joining Fee on annuals

New Booking system

New classes coming to Portslade 

Pay-As-You-Go Options

NEW Gym coming to Withdean! 

New Cafe at King Alfred 

Inclusive Swim at St Lukes

5 free fitness coaching sessions for new 7 site members

Welcome to the team Graham! 

This Girl Can - Women's health and fitness across Brighton and Hove

We've Got You

Jobs at Freedom

Discover Withdean 

5 free fitness coaching sessions for new 7 site members

This Girl Can - Women's health and fitness across Brighton and Hove

Pay-As-You-Go Options

Adult Tennis Coaching Sessions at Withdean 

Inclusive Swim at St Lukes

NEW Swim tech timetable, including morning session! 

HADO sports bring VR to Moulsecoomb

Planned Pool Closures

Christmas Opening Hours

New Fitness Classes & Christmas Timetable

Swim School News for 2021/2022

Planned Pool Closures

Christmas Opening Hours

New Fitness Classes & Christmas Timetable

Swim School News for 2021/2022

Jobs at Freedom

Discover Withdean 

Santa Claus is coming to Moulsecoomb

5 free fitness coaching sessions for new 7 site members

HADO sports bring VR to Moulsecoomb

Holiday Activity and Food at Withdean

Inclusive Swim at St Lukes

Holiday Opening Hours are here

Advent calendar full of festive treats!

Book your Gym Induction

Introduction to Group Ex

Withdean Ride Induction

Jobs at Freedom

Discover Withdean 

Advent calendar full of festive treats! 

55% off Swimathon entries until the 8th of December

The mayor celebrates the opening of the new Padel courts at Withdean! 

NEW SYNRGY Timetable, due to demand!

Amazon wish list for women and families in need

Inclusive Christmas fun days at Moulsecoomb

Bookable weekend sessions in the teaching pool at Prince Regent

Shout out to Jackie Wood

It's Movember

Student Offers across sites!

Group Exercise Class with RISE in the i360

FINAL CALL 12 months for the price of 9 across our sites!

Special rates for Brighton and Hove Residents

The mayor celebrates the opening of the new Padel courts at Withdean! 

Inclusive Multi Sports Festival

New Cardio Tennis Sessions at Withdean!

Shout out to SJ this week! 

Thank you to the council! 

Lifeguards needed at King Alfred

Bookable weekend sessions in the teaching pool at Prince Regent

Children develop at different speeds

Goggles- The right fit saves time...

Budgie smugglers   rule!

Mile stones

Get three months free!

Sleep Vs Exercise?

Healthier Christmas biscuit recipe

Which yoga class is right for you?

It's Movember

Student Offers across sites!

12 months for the price of 9 across our sites!

Padel comes to Brighton!

Group Exercise Class with RISE in the i360 

Bookable weekend sessions in the teaching pool at Prince Regent

Lifeguards needed at King Alfred

New Adult Tennis Sessions at Withdean!

Shout out to Anne from Withdean this week!

12 months for the price of 9 across our sites! 

It's Movember

Student Offers across sites!

Creative Dance Classes for the over 60's 

Junior badminton at Moulsecoomb 

Try out a Withdean Membership 

Job opportunities in light of Virgin Active closure

3G pitches now open at Stanley Deason

Take your tennis indoors at Withdean

Swim tech classes for experienced swimmers! 

Soft play at King Alfred - Indoor fun for kids!

Shout out to the Freedom Team

It's Movember

Student Offers across sites!

3G pitches now open at Stanley Deason 

EV Charging at Withdean 

Junior badminton at Moulsecoomb 

20% off for Withdean Members at Socialite Brighton 

Try out a Withdean Membership 

Special offer on High Sports Climbing for Freedom Members

Job opportunities in light of Virgin Active closure

Breast Cancer Awareness Month comes to a close

FREE-aky 3 Day Passes for Withdean!

Going sober for October?

Student Offers across sites! 

Junior Gym for guys and ghouls at Withdean 

Halloween Half term fun at Portslade!

Pitches for witches at Stanley Deason

Soup & Stomp

Halloween Holiday Club

bowling in Hailsham

Halloween Holiday Club

bowling in Hailsham

swim sessions

swim sessions

family badminton

family badminton

Halloween Holiday Club

bowling in Hailsham

swim sessions

family badminton

World Menopause Day and Beyond

Going sober for October?

Student Offers across sites! 

World Menopause Day and Beyond

Going sober for October?

Student Offers across sites! 

Trans Swim Sessions are back at St Luke's

Trans Swim Sessions are back at St Luke's

Train to be a walking netball host

Train to be a walking netball host

Last week of FREE indoor cycling at King Alfred! 

Last week of FREE indoor cycling at King Alfred! 

Our 'Discover Withdean' campaign is live!

Our 'Discover Withdean' campaign is live!

Withdean's saunas are open! 

Withdean's saunas are open! 

#love swimming at Freedom Leisure

#love swimming at Freedom Leisure

Singing for health 

Singing for health 

Moulsecoomb Half Term Skate Event 

Moulsecoomb Half Term Skate Event 

Summer Holiday Provision

Walking Sports

Get Set To Go

Leisure Centre Focus

Adult Swimming Lessons at King Alfred

Going sober for October?

Student Offers across sites! 

The Sauna's at Prince Regent are Open! 

PowerPlay 5-a-side back at Stanley Deason

What's happening to the tennis courts at Withdean??

Spin for Free at King Alfred for 2 weeks!

Only one more week to grab 50% off!

Adult Swimming Lessons at King Alfred

Going sober for October?

Student Offers across sites! 

The Sauna's at Prince Regent are Open! 

PowerPlay 5-a-side back at Stanley Deason

What's happening to the tennis courts at Withdean??

Spin for Free at King Alfred for 2 weeks!

Only one more week to grab 50% off!

Withdean Ride has had an upgrade

Going sober for October?

Student Offers across sites! 

Free Swimming for under 16's!

World Squash Day at Withdean!

Autumn Offer Extended! Two more weeks to grab 50% off!

Withdean Ride has had an upgrade

Going sober for October?

Student Offers across sites! 

Free Swimming for under 16's!

World Squash Day at Withdean!

Autumn Offer Extended! Two more weeks to grab 50% off!

Introductory sessions for Group Ex at Withdean

Going sober for October?

Student Offers across sites! 

Girls Get Active Drop in Sessions at King Alfred and Portslade, £2!

Moulsecoomb ReConnect sessions every Monday!

Synergy Dance classes for children of all ages!

New class timetable at the King Alfred 

Indoor Tennis at Withdean 

Tell your mates! Last chance for the Autumn half price offer! 

Introductory sessions for Group Ex at Withdean

Going sober for October?

Student Offers across sites! 

Girls Get Active Drop in Sessions at King Alfred and Portslade, £2!

Moulsecoomb ReConnect sessions every Monday!

Synergy Dance classes for children of all ages!

New class timetable at the King Alfred 

Indoor Tennis at Withdean 

Tell your mates! Last chance for the Autumn half price offer! 

Championing Tennis at Withdean

Les Mills for all abilities at King Alfred

Beat the team @ Moulsecoomb

Studio-Fit Intro Class with Zoe at Withdean

Synergy Dance Cheerleading at Portslade

Championing Tennis at Withdean

Les Mills for all abilities at King Alfred

Beat the team @ Moulsecoomb

Studio-Fit Intro Class with Zoe at Withdean

Synergy Dance Cheerleading at Portslade

Soft Play is back open!

Thankyou for returning to the centre - take a look at all our activities that have now returned

Autumn Fitness Class Timetable launched

New Swim School Classes Added

drop-off & collection

swim school timetable

refurbishment project finished

holiday opening times

goggle test day

extra lagoon 18 lecember

NEW freedom runners courses

learn to swim

trampolining courses

Group Exercise over Christmas and New Year

Sport England

Synergy Dance Outreach

Pool in the Park

leisure centre cafe - eat out to help out

fitness classes

racket sports

3G football

cafe

Pool in the Park

we're missing you...

Ein staff yn ein cymunedau

#ArosAdrefCadw’nActif

Our staff in our communities

#StayInWorkout

KICKSTART Project

Street Cricket at YPM

Buggy Walks

Older Adults Update

mental health support

discounts for 18-25 year olds

easter holiday club 

swimathon 2020

Swim School

Memberships Offers

Closures

STUDIO NEW CLASSES

New interactive gaming experience

Crash course swimming lessons

Adult swimming lessons

Refer a friend

half term holiday club

11-13 fitness sessions

14-18 strength academy

New timetable

Bring a guest

Free coaching sessions

Family friendly gym sessions

More than just a gym

Refer a friend

KICKSTART Project

Street Cricket at YPM

Buggy Walks

Older Adults Update

unmissable membership deals

half term holiday club 

refer a friend

rugby rascals for 3-5 years

more than just lessons

contact details

need more info?

transfer cards

The Adapted Sports Club

100th Walking Football Session!

Worcester Sporting Grants

'have your say'

christmas family fun day

christmas vouchers

christmas coffees

12 days of christmas

Well done Matt

15% off PT block cards

Swim the channel

Family pool fun

Careers Open Day Saturday 16 November 10am-3pm

Fantastic coffee

Third Article Headline

christmas family fun day

learn to swim

£20 Love2Shop vouchers

christmas cafe

New Adapted Sports Club Starting Soon

City of Worcester Sport Awards Success!

Worcester sporting grant round closes soon

100th Walking Football Session

FREE October Half Term Multi-Sport Activities

We’re supporting Naomi Skinner who is taking on an epic challenge this October.Naomi is running 2,200km this month to raise money for children's education in Vietnam.

half term holiday club

no strings badminton

family swim vouchers

take on the channel this Autumn

Stroke Association Swimming

Free Summer Multi-Sports Success!

Nominations for the City of Worcester Sport Awards

Worcestershire Oncology Walking Football Club, WOW FC!

Welcome to our New Community Coach

26th annual woking beer festival 8/9 november

aspire swim charity challenge

october holiday activities

new flumes open!

meet the managers

want to improve your game?

Disney swim sessions

freedom runners

ladies lifting course

Why swimming is good for you

Learn to Swim with us

Swim the Channel!

Children's parties

Bring a friend

we're bringing the english channel to our pool...

half price badminton

bring a friend for FREE

upgrade to connected for FREE

learn to swim

cool off this summer

look good, feel good

rugby rascals & gymnastics

Challenge and Change course

Six Week Family Pass

Glute Camp

Get Fit with Friends!

summer holiday kids club; 24th july-30th august

need some space?

hot summer membership deals

sports and swimwear range available in centre

New Disney fun swimming sessions

sportsbox indoor cycling

summer holiday activities

yoga and pilates courses

omnia training at sportsbox

want to improve your game?

holiday crash course swimming lessons

save with our summer party offer!

why not treat  yourself?

First Article Headline

drowning prevention week

summer is here!

for students

hot summer deals

NEW Team Members

Remedial work happening to our Electrics

Pub in the Park Warwick

Squash Coaching now available

half term holiday club

family membership

14-18 strength academy 

11-13 fitness

Foam rolling course

Small group Personal Training

Inferno classses

We are open over Easter!

Mind-Body-Me Event

Female Youth Boxing

Adults Only Swimming

10 March Car Park Closed

Drop-in Football

Swimathon 2019

15% off swimwear & goggles

3 months free

swimathon 2019

treat your mum this mothers day...

swimathon 2019

11-13 fitness sessions

half term kids club

adult netball sessions

class of the month

3 day pass & no joining fee!

kids courses

Les Mills relaunch

Christmas opening hours

GP-Referral Scheme

Dance Studio

No strings badminton... coming up soon

thank you a million!!

we would love to hear your feedback.

give the gift of fitness

£10 for the rest of 2018

bring a friend for free

cheerleading classes!

Freedom Runners

Adults Beginners Badminton

Children's Trampolining

Children's Dance

The 12 Myths Of Christmas 

Withdean Athletics Academy

Withdean Athletics Academy

NUDE FOOD PREP's ONE NIGHT ONLY! 

HIGH SPORTS BRIGHTON

This December At High Sports

Nude Food Prep

Withdean Ride Goes Live

High Sports Brighton

Sussex Injury Clinics

Finding A Hair Dresser couldn't be easier.

Withdean Tennis Academy

What's On For Kid's!

Festive Drinks Coming to our Costa Cafe!

Birthday Party Packages Offer!

Join Our Amazing Team!

Beginners 6 Week Yoga Course startsSunday 4th November 9.45am

Advanced Yoga Course starts Saturday 10th November 8.30am

Improvers Confidence Burlesque Course starts Thursday 1st November 8.30pm

Beginners 6 week Pilates Course starts October:Tuesday 30th 6.15 pm or Wednesday 31st 10am. 

Crash course swimming lessons

Skip Fit

Over 50's gym

Join us for Inflatafun this half term

Intensive Lessons

Freedom Family

Swim School Benefits

Swim School Events

What's new?

Be part of National Fitness Day

World's Biggest Coffee Morning

Come along to our launch weekend - 6/7 October ½ hr free classes,½ hr free gym sessionsSwim for £1membership offersChildren's entertainer Trampoline demo by Louise Brownsey, British Junior Ind/Synch. Championmeet "Jim Trainer"and much more …Visit de Stafford Sports Centre's web page for all the latest news and the new group exercise programme fromMonday 24 September

Splash dance

Help us reduce our waste

Mother & Toddler sessions

Children's birthday parties

The Friday Night Project is coming to Malvern!

New to the gram!

Weigh in and work out wednesdays

Great Offers in our Costa Cafe!

Mermaid and Merboy Lessons!

Join Our Amazing Team!

Inflatafun

Junior Summer Fitness Challenge

Intensive swimming lessons

Drama workshops

Play tennis for £5

Personal Training - starter pack

Take part in our Junior Summer Fitness Challenge

Brighton Breakout - Holiday fun

Proud to Serve Costa

Junior Gym

Family Fun Circuits

junior summer fitness challenge

family fun swimming sessions

days out

kids holiday club

junior summer fitness challenge

family fun swimming sessions

days out

kids holiday club

please complete the survey

join this weekend and receive a fantastic fitness gift!

join this weekend and receive a fantastic fitness gift!

share the love

Active Communities 2019/20 Plan

Summer Holiday Provision

Walking Sports

Get Set To Go

YIP Go Climbing!

Walking for Health expands!

Leisure Centre Focus

Your Town NN10 5k Run

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